﻿{"id":394600,"date":"2019-09-18T04:00:33","date_gmt":"2019-09-18T11:00:33","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?p=394600"},"modified":"2019-09-18T10:07:28","modified_gmt":"2019-09-18T17:07:28","slug":"amy-bilquist-building-on-unexpected-first-national-title-in-first-pro-year","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/amy-bilquist-building-on-unexpected-first-national-title-in-first-pro-year\/","title":{"rendered":"Amy Bilquist Building on Unexpected First National Title in First Pro Year"},"content":{"rendered":"<p><em><span style=\"color: #373737;\"><span style=\"font-family: Open Sans, segoe ui, verdana, helvetica;\"><span style=\"font-size: medium;\"><b>Amy Bilquist, LA Current.\u00a0<\/b><\/span><\/span><\/span><\/em><em><span style=\"color: #373737;\"><span style=\"font-family: Open Sans, segoe ui, verdana, helvetica;\"><span style=\"font-size: medium;\">In the lead-up to the first International Swimming League pro-team season, Swimming World will look at some of the pioneers of a new chapter unfolding in the sport. Today: USA national champion in the 100 backstroke.<\/span><\/span><\/span><\/em><\/p>\n<h4 class=\"western\">Pioneers Of Pro-Team Swimming<\/h4>\n<p>\u2022 <a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/olivia-smoliga-on-break-after-winning-at-worlds-it-put-everything-in-perspective\/\" target=\"_blank\" rel=\"noopener noreferrer\">Olivia Smoliga<\/a><br \/>\n\u2022 <a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/after-international-resurgence-katie-mclaughlin-using-isl-as-race-prep-for-trials\/\" target=\"_blank\" rel=\"noopener noreferrer\">Katie McLaughlin<\/a><br \/>\n\u2022 <a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/ian-finnerty-poised-to-make-most-of-isl-in-and-out-of-water\/\" target=\"_blank\" rel=\"noopener noreferrer\">Ian Finnerty<\/a><br \/>\n\u2022 Amy Bilquist<\/p>\n<p><strong>Amy Bilquist<\/strong> stood on top of the podium \u2014 alone.<\/p>\n<p>After winning five relay national titles at Cal, and coming close to winning several times as an individual, Bilquist stood alone with a thrilling and unexpected gold medal around her neck a the <a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/u-s-nationals-bilquist-takes-home-gold-in-the-100-back-after-recovering-from-hand-injury\/\" target=\"_blank\" rel=\"noopener noreferrer\">2019 Phillips 66 U.S. National Championships<\/a> in August.<\/p>\n<p>It was thrilling because it was her first individual title. It was unexpected because she had broken her hand just six weeks before nationals.<\/p>\n<p>\u201cThis means everything to me,\u201d is how she summed up the victory, trying to put the unexpected thrill into words.<\/p>\n<p>Now, that it has sunk in, it is still tough to put into words. It simply means that much to Bilquist.<\/p>\n<p>\u201cIt was the best way I could have capped my summer. It was a championship for myself, but also my family, my teammates, my doctors, it was a great way to cap it off,\u201d Bilquist told <em>Swimming World<\/em>. \u201cI have always wanted to be a national champion. I was a five-time champion at Cal, but they were all relays. I always wanted to be one individually. After I graduated, I thought I wouldn\u2019t have any more chances.\u201d<\/p>\n<p>It turns out her best chance was with an injured hand that caused her constant pain throughout the meet.<\/p>\n<p>\u201cI could swim on it at nationals. It got more sore throughout the meet, putting on suits and holding myself up for a backstroke start is what hurt,\u201d she said. \u201cIt is doing well back to 100 percent now.\u201d<\/p>\n<div id=\"attachment_387631\" style=\"width: 626px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-387631\" data-attachment-id=\"387631\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/amy-bilquist-building-on-unexpected-first-national-title-in-first-pro-year\/amy-bilquist-womens-100-back-2019-usa-nationals-finals-day-4-221\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/08\/amy-bilquist-womens-100-back-2019-usa-nationals-finals-day-4-221.jpg\" data-orig-size=\"1455,1000\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5.6&quot;,&quot;credit&quot;:&quot;Connor Trimble&quot;,&quot;camera&quot;:&quot;Canon EOS-1D X Mark II&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1564881961&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;16&quot;,&quot;iso&quot;:&quot;5000&quot;,&quot;shutter_speed&quot;:&quot;0.00015625&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"amy-bilquist-womens-100-back-2019-usa-nationals-finals-day-4-221\" data-image-description=\"&lt;p&gt;amy-bilquist-womens-100-back-2019-usa-nationals-finals-day-4-221&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Photo Courtesy: Connor Trimble&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/08\/amy-bilquist-womens-100-back-2019-usa-nationals-finals-day-4-221-700x500.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/08\/amy-bilquist-womens-100-back-2019-usa-nationals-finals-day-4-221-1024x704.jpg\" class=\" wp-image-387631\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/08\/amy-bilquist-womens-100-back-2019-usa-nationals-finals-day-4-221-700x500.jpg\" alt=\"amy-bilquist-womens-100-back-2019-usa-nationals-finals-day-4-221\" width=\"616\" height=\"440\" \/><p id=\"caption-attachment-387631\" class=\"wp-caption-text\">Photo Courtesy: Connor Trimble<\/p><\/div>\n<p>She fought through the pain and started her professional career with a bang.<\/p>\n<p>Now, she is looking forward to being part of the pioneering International Swimming League, where she will swim for the LA Current.<\/p>\n<blockquote><p><strong>\u201cTo be honest, ISL is changing the definition of professional, and I love that,\u201d she said. \u201cIt used to be a swimmer after college who had a good chance at making the Olympics. Now there is a team again, relays again, you are not on your own. A lot of times, swimming professionally is solitary.\u201d<\/strong><\/p><\/blockquote>\n<p>Bilquist will be reunited with Cal teammates <strong><a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/after-international-resurgence-katie-mclaughlin-using-isl-as-race-prep-for-trials\/\" target=\"_blank\" rel=\"noopener noreferrer\">Katie McLaughlin<\/a>, Kathleen Baker<\/strong> and <strong>Farida Osman<\/strong>, each of whom shared at least one NCAA relay title with Bilquist.<\/p>\n<p>\u201cI am so excited. I haven\u2019t seen Farida in a couple years. We have already started our trash talking back and forth,\u201d Bilquist said. \u201cIt is like a class reunion with Katie and Kathleen. So many Cal people and others I am close with at the sport. Traveling the world with each other and swimming for each other. I couldn\u2019t be more excited.\u201d<\/p>\n<p>Bilquist is looking forward to racing with \u2014 and against \u2014 her friends.<\/p>\n<p>Short-course meters will give the season a completely different vibe, something embraced by the swimmers.<\/p>\n<p>\u201cI love it because I have only done one short-course meters meet, so I have zero expectations. Sometimes it is a mind game if you are not where you want to be,\u201d Bilquist said. \u201cShort-course meters is about going out and racing. It is all about place and winning. It is also about having great turns. That makes it a good balance. For me, it is a good opportunity to get up and keep racing. I can work on the technique and the spark of my race.\u201d<\/p>\n<p>Having something different is welcomed by many including <a href=\"https:\/\/calbears.com\/roster.aspx?rp_id=13603\" target=\"_blank\" rel=\"noopener noreferrer\">Bilquist<\/a> who have felt the grind of a long long-course season in the past heading into an Olympic year.<\/p>\n<div id=\"attachment_387692\" style=\"width: 710px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-387692\" data-attachment-id=\"387692\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/amy-bilquist-building-on-unexpected-first-national-title-in-first-pro-year\/amy-bilquist-womens-100-back-2019-usa-nationals-finals-day-4-182-2\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/08\/amy-bilquist-womens-100-back-2019-usa-nationals-finals-day-4-182-1.jpg\" data-orig-size=\"1500,1000\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5.6&quot;,&quot;credit&quot;:&quot;Connor Trimble&quot;,&quot;camera&quot;:&quot;Canon EOS-1D X Mark II&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1564880980&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;400&quot;,&quot;iso&quot;:&quot;800&quot;,&quot;shutter_speed&quot;:&quot;0.00015625&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"amy-bilquist-womens-100-back-2019-usa-nationals-finals-day-4-182\" data-image-description=\"&lt;p&gt;amy-bilquist-womens-100-back-2019-usa-nationals-finals-day-4-182&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Photo Courtesy: Connor Trimble&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/08\/amy-bilquist-womens-100-back-2019-usa-nationals-finals-day-4-182-1-700x500.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/08\/amy-bilquist-womens-100-back-2019-usa-nationals-finals-day-4-182-1-1024x683.jpg\" class=\"size-medium wp-image-387692\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/08\/amy-bilquist-womens-100-back-2019-usa-nationals-finals-day-4-182-1-700x500.jpg\" alt=\"amy-bilquist-womens-100-back-2019-usa-nationals-finals-day-4-182\" width=\"700\" height=\"500\" \/><p id=\"caption-attachment-387692\" class=\"wp-caption-text\">Amy Bilquist; Photo Courtesy: Connor Trimble<\/p><\/div>\n<p>\u201cIt won\u2019t feel like an entire year of long-course,\u201d she said. \u201cThis is the time when it is hard and grinding and ISL is the perfect opportunity to keep your racing in shape and not have to worry as much about the time.\u201d<\/p>\n<p>It is an opportunity like ISL that really has Bilquist feeling like a professional swimmer. She is training that way and trying to use her platform to give back to the sport.<\/p>\n<p>\u201cSwimming and lifting. Trying to get strong right now. I want to build a lot of muscle,\u201d she said.<\/p>\n<p>Bilquist is trying to continue to strengthen her body, and wants everyone to be comfortable in their own body, something she has spoken out about before. It has been a struggle for her at times, and she wants to help others with their struggles.<\/p>\n<blockquote><p><strong>\u201cFor me it is more hoping to make the young girls feel more comfortable in their own bodies. Our bodies do so many amazing things,\u201d she said. \u201cBut as athletes, we don\u2019t look like that model over there or whatever. I want to put out more images that embrace our own beauty in our own way. If you are more confident, you are going to achieve more things. I lacked that for a very long time. I want people to learn that lesson earlier than I did.\u201d<\/strong><\/p><\/blockquote>\n<p>That is a message Bilquist is always ready to share.<\/p>\n<p>She has given back in other ways as well.<\/p>\n<p>\u201cThe coolest thing I have done as a pro is being invited to Surfing with Nixon for Austim,\u201d she said. \u201cGetting out there with kids with autism. Meeting so many kids.\u00a0 That is the most rewarding thing that I can do as a professional. I am just as inspired by the people I meet.\u201d<\/p>\n<p>With more exposure from the ISL, Bilquist and other swimmers will have plenty of more chances to give back \u2014\u00a0as professionals.<\/p>\n<div id=\"attachment_387690\" style=\"width: 710px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-387690\" data-attachment-id=\"387690\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/amy-bilquist-building-on-unexpected-first-national-title-in-first-pro-year\/amy-bilquist-womens-100-back-2019-usa-nationals-finals-day-4-180-2\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/08\/amy-bilquist-womens-100-back-2019-usa-nationals-finals-day-4-180-1.jpg\" data-orig-size=\"1500,974\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5.6&quot;,&quot;credit&quot;:&quot;Connor Trimble&quot;,&quot;camera&quot;:&quot;Canon EOS-1D X Mark II&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1564880946&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;400&quot;,&quot;iso&quot;:&quot;640&quot;,&quot;shutter_speed&quot;:&quot;0.00015625&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"amy-bilquist-womens-100-back-2019-usa-nationals-finals-day-4-180\" data-image-description=\"&lt;p&gt;amy-bilquist-womens-100-back-2019-usa-nationals-finals-day-4-180&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Photo Courtesy: Connor Trimble&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/08\/amy-bilquist-womens-100-back-2019-usa-nationals-finals-day-4-180-1-700x500.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/08\/amy-bilquist-womens-100-back-2019-usa-nationals-finals-day-4-180-1-1024x665.jpg\" class=\"size-medium wp-image-387690\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/08\/amy-bilquist-womens-100-back-2019-usa-nationals-finals-day-4-180-1-700x500.jpg\" alt=\"amy-bilquist-womens-100-back-2019-usa-nationals-finals-day-4-180\" width=\"700\" height=\"500\" \/><p id=\"caption-attachment-387690\" class=\"wp-caption-text\">Amy Bilquist; Photo Courtesy: Connor Trimble<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Amy Bilquist, LA Current.\u00a0In the lead-up to the first International Swimming League pro-team season, Swimming World will look at some of the pioneers of a new chapter unfolding in the<\/p>\n","protected":false},"author":3915,"featured_media":387695,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[3,7],"tags":[28929,71150,91042],"class_list":["post-394600","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","category-usa","tag-amy-bilquist","tag-international-swimming-league","tag-la-current"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Amy Bilquist Building on Unexpected First National Title in First Pro Year<\/title>\r\n<meta name=\"description\" content=\"Amy Bilquist Building on Unexpected National Title in First Pro Year. The former Cal swimmer claimed her first title this summer.\" \/>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.swimmingworldmagazine.com\/news\/amy-bilquist-building-on-unexpected-first-national-title-in-first-pro-year\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Amy Bilquist Building on Unexpected First National Title in First Pro Year\" \/>\r\n<meta property=\"og:description\" content=\"Amy Bilquist Building on Unexpected National Title in First Pro Year. The former Cal swimmer claimed her first title this summer.\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/www.swimmingworldmagazine.com\/news\/amy-bilquist-building-on-unexpected-first-national-title-in-first-pro-year\/\" \/>\r\n<meta property=\"og:site_name\" content=\"Swimming World\" \/>\r\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SwimmingWorld\" \/>\r\n<meta property=\"article:published_time\" content=\"2019-09-18T11:00:33+00:00\" \/>\r\n<meta property=\"article:modified_time\" content=\"2019-09-18T17:07:28+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/08\/amy-bilquist-womens-100-back-2019-usa-nationals-finals-day-4-185-1.jpg\" \/>\r\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\r\n\t<meta property=\"og:image:height\" content=\"898\" \/>\r\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\r\n<meta name=\"author\" content=\"Dan D&#039;Addona \u2014\u00a0Swimming World Managing Editor\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:creator\" content=\"@swimmingworld\" \/>\r\n<meta name=\"twitter:site\" content=\"@swimmingworld\" \/>\r\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dan D&#039;Addona \u2014\u00a0Swimming World Managing Editor\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\r\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/amy-bilquist-building-on-unexpected-first-national-title-in-first-pro-year\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/amy-bilquist-building-on-unexpected-first-national-title-in-first-pro-year\/\"},\"author\":{\"name\":\"Dan D'Addona \u2014\u00a0Swimming World Managing Editor\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/ef4e84c32e2bc4f10b0e5ed1fda25d04\"},\"headline\":\"Amy Bilquist Building on Unexpected First National Title in First Pro Year\",\"datePublished\":\"2019-09-18T11:00:33+00:00\",\"dateModified\":\"2019-09-18T17:07:28+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/amy-bilquist-building-on-unexpected-first-national-title-in-first-pro-year\/\"},\"wordCount\":991,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/amy-bilquist-building-on-unexpected-first-national-title-in-first-pro-year\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/08\/amy-bilquist-womens-100-back-2019-usa-nationals-finals-day-4-185-1.jpg\",\"keywords\":[\"Amy Bilquist\",\"International Swimming League\",\"LA Current\"],\"articleSection\":[\"-Home Slider\",\"USA\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.swimmingworldmagazine.com\/news\/amy-bilquist-building-on-unexpected-first-national-title-in-first-pro-year\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/amy-bilquist-building-on-unexpected-first-national-title-in-first-pro-year\/\",\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/amy-bilquist-building-on-unexpected-first-national-title-in-first-pro-year\/\",\"name\":\"Amy Bilquist Building on Unexpected First National Title in First Pro Year\",\"isPartOf\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/amy-bilquist-building-on-unexpected-first-national-title-in-first-pro-year\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/amy-bilquist-building-on-unexpected-first-national-title-in-first-pro-year\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/08\/amy-bilquist-womens-100-back-2019-usa-nationals-finals-day-4-185-1.jpg\",\"datePublished\":\"2019-09-18T11:00:33+00:00\",\"dateModified\":\"2019-09-18T17:07:28+00:00\",\"description\":\"Amy Bilquist Building on Unexpected National Title in First Pro Year. The former Cal swimmer claimed her first title this summer.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/amy-bilquist-building-on-unexpected-first-national-title-in-first-pro-year\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.swimmingworldmagazine.com\/news\/amy-bilquist-building-on-unexpected-first-national-title-in-first-pro-year\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/amy-bilquist-building-on-unexpected-first-national-title-in-first-pro-year\/#primaryimage\",\"url\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/08\/amy-bilquist-womens-100-back-2019-usa-nationals-finals-day-4-185-1.jpg\",\"contentUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/08\/amy-bilquist-womens-100-back-2019-usa-nationals-finals-day-4-185-1.jpg\",\"width\":1500,\"height\":898,\"caption\":\"Photo Courtesy: Connor Trimble\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/amy-bilquist-building-on-unexpected-first-national-title-in-first-pro-year\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.swimmingworldmagazine.com\/news\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Amy Bilquist Building on Unexpected First National Title in First Pro Year\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#website\",\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/\",\"name\":\"Swimming World\",\"description\":\"The Global Leader in Aquatic News\",\"publisher\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.swimmingworldmagazine.com\/news\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#organization\",\"name\":\"Swimming World\",\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/01\/SWorld_BLKBKG-1.jpg\",\"contentUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/01\/SWorld_BLKBKG-1.jpg\",\"width\":1799,\"height\":900,\"caption\":\"Swimming World\"},\"image\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/SwimmingWorld\",\"https:\/\/x.com\/swimmingworld\",\"https:\/\/instagram.com\/swimmingworldmag\/\",\"https:\/\/www.youtube.com\/user\/SwimmingWorldSPI\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/ef4e84c32e2bc4f10b0e5ed1fda25d04\",\"name\":\"Dan D'Addona \u2014\u00a0Swimming World Managing Editor\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/3055ac6ff59b58e41ba8bffac00fb751?s=96&d=blank&r=pg\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/3055ac6ff59b58e41ba8bffac00fb751?s=96&d=blank&r=pg\",\"caption\":\"Dan D'Addona \u2014\u00a0Swimming World Managing Editor\"},\"description\":\"Dan D'Addona is the managing editor and lead college swim writer for Swimming World. He has covered swimming at all levels since 2003, including the NCAA championships, USA nationals, Duel in the Pool and Olympic trials. He is a native of Ann Arbor, Michigan, and a graduate of Central Michigan University. He currently lives in Holland, Michigan, where he also is the Sports Editor at The Holland Sentinel.\",\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/author\/danield\/\"}]}<\/script>\r\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Amy Bilquist Building on Unexpected First National Title in First Pro Year","description":"Amy Bilquist Building on Unexpected National Title in First Pro Year. The former Cal swimmer claimed her first title this summer.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.swimmingworldmagazine.com\/news\/amy-bilquist-building-on-unexpected-first-national-title-in-first-pro-year\/","og_locale":"en_US","og_type":"article","og_title":"Amy Bilquist Building on Unexpected First National Title in First Pro Year","og_description":"Amy Bilquist Building on Unexpected National Title in First Pro Year. The former Cal swimmer claimed her first title this summer.","og_url":"https:\/\/www.swimmingworldmagazine.com\/news\/amy-bilquist-building-on-unexpected-first-national-title-in-first-pro-year\/","og_site_name":"Swimming World","article_publisher":"https:\/\/www.facebook.com\/SwimmingWorld","article_published_time":"2019-09-18T11:00:33+00:00","article_modified_time":"2019-09-18T17:07:28+00:00","og_image":[{"width":1500,"height":898,"url":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/08\/amy-bilquist-womens-100-back-2019-usa-nationals-finals-day-4-185-1.jpg","type":"image\/jpeg"}],"author":"Dan D'Addona \u2014\u00a0Swimming World Managing Editor","twitter_card":"summary_large_image","twitter_creator":"@swimmingworld","twitter_site":"@swimmingworld","twitter_misc":{"Written by":"Dan D'Addona \u2014\u00a0Swimming World Managing Editor","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/amy-bilquist-building-on-unexpected-first-national-title-in-first-pro-year\/#article","isPartOf":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/amy-bilquist-building-on-unexpected-first-national-title-in-first-pro-year\/"},"author":{"name":"Dan D'Addona \u2014\u00a0Swimming World Managing Editor","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/ef4e84c32e2bc4f10b0e5ed1fda25d04"},"headline":"Amy Bilquist Building on Unexpected First National Title in First Pro Year","datePublished":"2019-09-18T11:00:33+00:00","dateModified":"2019-09-18T17:07:28+00:00","mainEntityOfPage":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/amy-bilquist-building-on-unexpected-first-national-title-in-first-pro-year\/"},"wordCount":991,"commentCount":0,"publisher":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#organization"},"image":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/amy-bilquist-building-on-unexpected-first-national-title-in-first-pro-year\/#primaryimage"},"thumbnailUrl":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/08\/amy-bilquist-womens-100-back-2019-usa-nationals-finals-day-4-185-1.jpg","keywords":["Amy Bilquist","International Swimming League","LA Current"],"articleSection":["-Home Slider","USA"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.swimmingworldmagazine.com\/news\/amy-bilquist-building-on-unexpected-first-national-title-in-first-pro-year\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/amy-bilquist-building-on-unexpected-first-national-title-in-first-pro-year\/","url":"https:\/\/www.swimmingworldmagazine.com\/news\/amy-bilquist-building-on-unexpected-first-national-title-in-first-pro-year\/","name":"Amy Bilquist Building on Unexpected First National Title in First Pro Year","isPartOf":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/amy-bilquist-building-on-unexpected-first-national-title-in-first-pro-year\/#primaryimage"},"image":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/amy-bilquist-building-on-unexpected-first-national-title-in-first-pro-year\/#primaryimage"},"thumbnailUrl":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/08\/amy-bilquist-womens-100-back-2019-usa-nationals-finals-day-4-185-1.jpg","datePublished":"2019-09-18T11:00:33+00:00","dateModified":"2019-09-18T17:07:28+00:00","description":"Amy Bilquist Building on Unexpected National Title in First Pro Year. The former Cal swimmer claimed her first title this summer.","breadcrumb":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/amy-bilquist-building-on-unexpected-first-national-title-in-first-pro-year\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.swimmingworldmagazine.com\/news\/amy-bilquist-building-on-unexpected-first-national-title-in-first-pro-year\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/amy-bilquist-building-on-unexpected-first-national-title-in-first-pro-year\/#primaryimage","url":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/08\/amy-bilquist-womens-100-back-2019-usa-nationals-finals-day-4-185-1.jpg","contentUrl":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/08\/amy-bilquist-womens-100-back-2019-usa-nationals-finals-day-4-185-1.jpg","width":1500,"height":898,"caption":"Photo Courtesy: Connor Trimble"},{"@type":"BreadcrumbList","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/amy-bilquist-building-on-unexpected-first-national-title-in-first-pro-year\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.swimmingworldmagazine.com\/news\/"},{"@type":"ListItem","position":2,"name":"Amy Bilquist Building on Unexpected First National Title in First Pro Year"}]},{"@type":"WebSite","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#website","url":"https:\/\/www.swimmingworldmagazine.com\/news\/","name":"Swimming World","description":"The Global Leader in Aquatic News","publisher":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.swimmingworldmagazine.com\/news\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#organization","name":"Swimming World","url":"https:\/\/www.swimmingworldmagazine.com\/news\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/logo\/image\/","url":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/01\/SWorld_BLKBKG-1.jpg","contentUrl":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/01\/SWorld_BLKBKG-1.jpg","width":1799,"height":900,"caption":"Swimming World"},"image":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/SwimmingWorld","https:\/\/x.com\/swimmingworld","https:\/\/instagram.com\/swimmingworldmag\/","https:\/\/www.youtube.com\/user\/SwimmingWorldSPI"]},{"@type":"Person","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/ef4e84c32e2bc4f10b0e5ed1fda25d04","name":"Dan D'Addona \u2014\u00a0Swimming World Managing Editor","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/3055ac6ff59b58e41ba8bffac00fb751?s=96&d=blank&r=pg","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/3055ac6ff59b58e41ba8bffac00fb751?s=96&d=blank&r=pg","caption":"Dan D'Addona \u2014\u00a0Swimming World Managing Editor"},"description":"Dan D'Addona is the managing editor and lead college swim writer for Swimming World. He has covered swimming at all levels since 2003, including the NCAA championships, USA nationals, Duel in the Pool and Olympic trials. He is a native of Ann Arbor, Michigan, and a graduate of Central Michigan University. He currently lives in Holland, Michigan, where he also is the Sports Editor at The Holland Sentinel.","url":"https:\/\/www.swimmingworldmagazine.com\/news\/author\/danield\/"}]}},"cc_featured_image_caption":{"caption_text":"Amy Bilquist reacts to winning her first national title. Photo Courtesy: Connor Trimble","source_text":"","source_url":""},"jetpack_featured_media_url":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/08\/amy-bilquist-womens-100-back-2019-usa-nationals-finals-day-4-185-1.jpg","jetpack_shortlink":"https:\/\/wp.me\/p56Jja-1EEw","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/posts\/394600","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/users\/3915"}],"replies":[{"embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/comments?post=394600"}],"version-history":[{"count":0,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/posts\/394600\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/media\/387695"}],"wp:attachment":[{"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/media?parent=394600"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/categories?post=394600"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/tags?post=394600"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}