﻿{"id":388922,"date":"2019-08-08T04:00:56","date_gmt":"2019-08-08T11:00:56","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?p=388922"},"modified":"2019-08-08T07:30:12","modified_gmt":"2019-08-08T14:30:12","slug":"swimming-world-presents-qa-with-california-baptist-universitys-coach-rick-rowland","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/swimming-world-presents-qa-with-california-baptist-universitys-coach-rick-rowland\/","title":{"rendered":"Swimming World Presents &#8220;Q&#038;A with California Baptist University&#8217;s Coach Rick Rowland&#8221;"},"content":{"rendered":"<h2 style=\"text-align: center;\"><span style=\"color: #ff6600;\">Q&amp;A with California Baptist University&#8217;s Coach Rick Rowland<\/span><\/h2>\n<p style=\"text-align: center;\"><span style=\"color: #ff6600;\">By Michael J. Stott<\/span><\/p>\n<p>After success at the highest NAIA and NCAA D-II levels, California Baptist University coach Rick Rowland\u2014a man committed to his faith and love of aquatic sports\u2014is leading the Lancer charge into NCAA Division I.<\/p>\n<p><strong><span style=\"color: #ff6600;\">Credentials<\/span><\/strong><br \/>\n\u2022 Pepperdine University, B.S., physical education and kinesiology, 1981; Azusa Pacific, M.A., education, 1999<br \/>\n\u2022 Started the California Baptist University men\u2019s and women\u2019s swimming and water polo programs in 1999<br \/>\n\u2022 CBU head men\u2019s and women\u2019s swimming coach, 1999-present<br \/>\n\u2022 CBU head men\u2019s water polo coach, 1999-2015; head women\u2019s water polo coach, 2000-07<br \/>\n\u2022 Coach, Santa Margarita High School, 1993-98<br \/>\n\u2022 Coach, Villa Park High School, 1988-93<br \/>\n\u2022 Men\u2019s assistant swimming and water polo coach, Pepperdine University, 1982-85<br \/>\n\u2022 Rowland\u2019s CBU male swimmers have won 67 individual national titles and 14 relay crowns; the women, 44 and 6<br \/>\n\u2022 85 CBU male and 80 female swimmers have won All-America honors, while eight of his water polo players have also earned that distinction<br \/>\n\u2022 CSCAA National Invitational Championship Coach of the Year, 2019<\/p>\n<p>As head coach of California Baptist University, Rick Rowland\u2019s men\u2019s teams have won four NAIA national championships (2006-09), while his women have captured five team titles (2005-08, 2011). He was named NAIA Coach of the Year for men in 2001 and 2008, and for women in 2001, 2006 and 2011. In 2018, the Lancers were NCAA Division II runners-up.<\/p>\n<p><strong><span style=\"color: #ff0000;\">Q. SWIMMING WORLD:<\/span><\/strong> To what extent was your father a coaching mentor?<br \/>\n<strong><span style=\"color: #0000ff;\">A. COACH RICK ROWLAND:<\/span><\/strong> My father, Rick Rowland Sr., was a strong influence. He was my age group swim coach as a 10-and-under while swimming in Santa Barbara and my swim and water polo coach at Pepperdine University from 1977-81. Following graduation, I was his assistant. During my college summers, I cut my coaching teeth with him and guest coaches such as Mark Schubert and Monte Nitzkowski at the Rick Rowland Swim and Water Polo Camp. Working with my father helped open doors for me at California Baptist University.<\/p>\n<p style=\"text-align: center;\"><strong>To read our full interview with Coach Rick Rowland,<\/strong><br \/>\n<strong>check out the full July 2019 issue of <em>Swimming World Magazine<\/em>, available now<\/strong><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.swimmingworldmagazine.com\/issues\/2019\/swimming-world-magazine-august-2019-issue-pdf-only\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"385532\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/swimming-world-presents-torri-huske-as-female-high-school-swimmer-of-the-year-on-august-issue-cover\/swimming-world-august-2019-cover-torri-huske\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/07\/Swimming-World-August-2019-Cover-Torri-Huske.jpg\" data-orig-size=\"800,1070\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Swimming World August 2019 Cover Torri Huske\" data-image-description=\"&lt;p&gt;Swimming World August 2019 Cover Torri Huske&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;August 2019&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/07\/Swimming-World-August-2019-Cover-Torri-Huske-700x500.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/07\/Swimming-World-August-2019-Cover-Torri-Huske-766x1024.jpg\" class=\"alignnone wp-image-385532 size-full\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/07\/Swimming-World-August-2019-Cover-Torri-Huske.jpg\" alt=\"Swimming World August 2019 Cover Torri Huske\" width=\"800\" height=\"1070\" srcset=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/07\/Swimming-World-August-2019-Cover-Torri-Huske.jpg 800w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/07\/Swimming-World-August-2019-Cover-Torri-Huske-150x201.jpg 150w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/07\/Swimming-World-August-2019-Cover-Torri-Huske-766x1024.jpg 766w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/07\/Swimming-World-August-2019-Cover-Torri-Huske-300x401.jpg 300w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/07\/Swimming-World-August-2019-Cover-Torri-Huske-450x602.jpg 450w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/07\/Swimming-World-August-2019-Cover-Torri-Huske-673x900.jpg 673w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/07\/Swimming-World-August-2019-Cover-Torri-Huske-374x500.jpg 374w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/07\/Swimming-World-August-2019-Cover-Torri-Huske-245x327.jpg 245w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/07\/Swimming-World-August-2019-Cover-Torri-Huske-533x713.jpg 533w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<h3 style=\"text-align: center;\">Get <em>Swimming World Magazine<\/em> and <em>Swimming World Biweekly<\/em> FREE When You<br \/>\n<a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/product-category\/ishof-membership\/\" target=\"_blank\" rel=\"noopener noreferrer\" data-saferedirecturl=\"https:\/\/www.google.com\/url?hl=en&amp;q=https:\/\/www.swimmingworldmagazine.com\/news\/product-category\/ishof-membership\/&amp;source=gmail&amp;ust=1522345712821000&amp;usg=AFQjCNGfwbLD2OaI21g28efcR0DZZlQSOQ\"><span style=\"color: #0000ff;\">Become A Member of the International Swimming Hall of Fame<\/span><\/a><\/h3>\n<h3 style=\"text-align: center;\">Want More? <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.swimmingworldmagazine.com\/news\/product\/2-year-print-and-total-access-download-past-24-issues-of-swimming-world-magazine-automatic-renewal\/\" target=\"_blank\" rel=\"noopener noreferrer\" data-saferedirecturl=\"https:\/\/www.google.com\/url?hl=en&amp;q=https:\/\/www.swimmingworldmagazine.com\/news\/product\/2-year-print-and-total-access-download-past-24-issues-of-swimming-world-magazine-automatic-renewal\/&amp;source=gmail&amp;ust=1522345712821000&amp;usg=AFQjCNGUtYR-CDVRKQExnpkyfZ9KA7lw2g\">Subscribe With This Special 2-Year Offer!<\/a><\/span><\/h3>\n<h3 style=\"text-align: center;\">New! 1-Year Digital Only Subscription for just $39.95 <a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/product\/swimming-world-vault-digital-only-subscription\/\" target=\"_blank\" rel=\"noopener noreferrer\" data-saferedirecturl=\"https:\/\/www.google.com\/url?hl=en&amp;q=https:\/\/www.swimmingworldmagazine.com\/news\/product\/swimming-world-vault-digital-only-subscription\/&amp;source=gmail&amp;ust=1522345712821000&amp;usg=AFQjCNFABDX1wfngxBgFclk9e7ThsWDuyA\"><span style=\"color: #ff0000;\">Order Now<\/span>!<\/a><\/h3>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/product\/swimming-world-magazine-august-2019-issue-pdf-only\/\" target=\"_blank\" rel=\"noopener noreferrer\" data-auth=\"NotApplicable\"><span style=\"color: #0000ff;\">Non-Subscribers Can Download This Issue For Only $5.94<\/span><\/a><\/p>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/bACDs5d5qiw\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>FEATURES<\/p>\n<p><span style=\"color: #ff6600;\"><strong>016 EXPLOSIVELY FAST&#8230;AND ONLY A SOPHOMORE<\/strong><\/span><br \/>\n<strong>by Dan D\u2019Addona<\/strong><br \/>\nTorri Huske of Yorktown High School in Arlington, Va., is a national high school record holder, the fastest female this past high school season in two individual events and Swimming World\u2019s Female High School Swimmer of the Year. And she still has two more years remaining of high school!<\/p>\n<p><span style=\"color: #ff6600;\"><strong>018 SHARING THE SAME PATH TO SUCCESS<\/strong><\/span><br \/>\n<strong>by David Rieder<\/strong><br \/>\nSwimmers Carson Foster and Luca Urlando: both are high school juniors&#8230;both were U.S. teammates and four-time gold medalists at the 2018 Junior Pan Pacs in Fiji&#8230;and both were named as Swimming World\u2019s Male High School Co-Swimmers of the Year. And they also share the Olympic dream of competing next year in Tokyo!<\/p>\n<p><span style=\"color: #ff6600;\"><strong>022 THE BATTLE FOR FIRST<\/strong><\/span><br \/>\n<strong>by Dan D\u2019Addona and David Rieder<\/strong><br \/>\nNot only did this year\u2019s top high school swimmers turn in impressive performances, but six of the top eight will be returning next season, providing optimism for another year of fast swimming.<\/p>\n<p><span style=\"color: #ff6600;\"><strong>024 TOP HIGH SCHOOL RECRUITS<\/strong><\/span><br \/>\n<strong>by Chandler Brandes<\/strong><br \/>\nSwimming World takes a look at the swimmers it considers to be the 10 best high school recruits (both male and female) from the Class of 2019 and where they\u2019ll be attending college in the fall.<\/p>\n<p><span style=\"color: #ff6600;\"><strong>027 HISTORY IS ON THEIR SIDE<\/strong><\/span><br \/>\n<strong>by David Rieder<\/strong><br \/>\nBack before Mack Horton, Mireia Belmonte, Tyler Clary, Kyle Chalmers and Caeleb Dressel became Olympic gold medalists, they were World Junior champions. Who will emerge from the 2019 FINA World Junior Championships and follow the same path as many of those before them?<\/p>\n<p><span style=\"color: #ff6600;\"><strong>029 PIONEERS OF TITLE IX<\/strong><\/span><br \/>\n<strong>by Bruce Wigo<\/strong><br \/>\nSwimming World takes a look back to the years when there were only isolated opportunities for girls to swim while in high school. We also remember two pioneers who helped make swimming a high school sport for women: Donna de Varona and Sandra Bucha.<\/p>\n<p><span style=\"color: #ff6600;\"><strong>032 NUTRITION: AROUND THE TABLE WITH MICHIGAN LAKESHORE AQUATICS (Part 3)<\/strong><\/span><br \/>\n<strong>by Dan D\u2019Addona and Dawn Weatherwax<\/strong><\/p>\n<p>COACHING<\/p>\n<p><span style=\"color: #ff6600;\"><strong>010 LESSONS WITH THE LEGENDS: JERRY HOLTREY<\/strong><\/span><br \/>\n<strong>by Michael J. Stott<\/strong><\/p>\n<p><span style=\"color: #ff6600;\"><strong>014 SWIMMING TECHNIQUE CONCEPTS: THE PREVALENCE OF SHOULDER PROBLEMS IN SWIMMING<\/strong><\/span><br \/>\n<strong>by Rod Havriluk<\/strong><br \/>\nShoulder injuries are as prevalent now as they were 40 years ago. This is especially troubling given what we know about technique adjustments to prevent shoulder injury. To decrease the number of shoulder problems, it is vital that injury management strategies emphasize prevention and not just provide treatment.<\/p>\n<p><span style=\"color: #ff6600;\"><strong>036 SPECIAL SETS: LISA BRATTON\u2014WOMAN AT WORK<\/strong><\/span><br \/>\n<strong>by Michael J. Stott<\/strong><br \/>\nCoaches preach that swimming is a process, a journey honed by dedication and perseverance. Presenting Exhibit No. 1: professional swimmer Lisa Bratton.<\/p>\n<p><span style=\"color: #ff6600;\"><strong>038 TRAINING PARTNERS<\/strong><\/span><br \/>\n<strong>by Michael J. Stott<\/strong><br \/>\nWhile pool and open water practice may seem dissimilar, the two are actually remarkably complementary. Open water offers a host of transferable skills, including variety, aerobic benefit and strategic training.<\/p>\n<p><span style=\"color: #ff6600;\"><strong>041 Q&amp;A WITH COACH RICK ROWLAND<\/strong><\/span><br \/>\n<strong>by Michael J. Stott<\/strong><\/p>\n<p><span style=\"color: #ff6600;\"><strong>042 HOW THEY TRAIN SCOTT TOLMAN<\/strong><\/span><br \/>\n<strong>by Michael J. Stott<\/strong><\/p>\n<p>TRAINING<\/p>\n<p><span style=\"color: #ff6600;\"><strong>013 DRYSIDE TRAINING: CHAMPIONSHIP SPEED<\/strong><\/span><br \/>\n<strong>by J.R. Rosania<\/strong><\/p>\n<p>JUNIOR SWIMMER<\/p>\n<p><span style=\"color: #ff6600;\"><strong>034 GOLDMINDS: WE, NOT ME!<\/strong><\/span><br \/>\n<strong>by Wayne Goldsmith<br \/>\n<\/strong>What makes swimming teams great? It\u2019s the power of selflessness.<\/p>\n<p><span style=\"color: #ff6600;\"><strong>045 UP &amp; COMERS: ERIN GEMMELL<\/strong><\/span><br \/>\n<strong>by Shoshanna Rutemiller<\/strong><\/p>\n<p>COLUMNS<\/p>\n<p><span style=\"color: #ff6600;\"><strong>008 A VOICE FOR THE SPORT<\/strong><\/span><\/p>\n<p><span style=\"color: #ff6600;\"><strong>009 BEYOND THE YARDS<\/strong><\/span><\/p>\n<p><span style=\"color: #ff6600;\"><strong>031 DID YOU KNOW? CLARE DENNIS<\/strong><\/span><\/p>\n<p><span style=\"color: #ff6600;\"><strong>044 HASTY HIGH POINTERS<\/strong><\/span><\/p>\n<p><span style=\"color: #ff6600;\"><strong>046 GUTTER TALK<\/strong><\/span><\/p>\n<p><span style=\"color: #ff6600;\"><strong>048 PARTING SHOT<\/strong><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Q&amp;A with California Baptist University&#8217;s Coach Rick Rowland By Michael J. Stott After success at the highest NAIA and NCAA D-II levels, California Baptist University coach Rick Rowland\u2014a man committed<\/p>\n","protected":false},"author":5977,"featured_media":388921,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[3,16],"tags":[22210,27721,63522,30289,736,100818],"class_list":["post-388922","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","category-swimming-world-magazine","tag-california-baptist-university","tag-michael-j-stott","tag-qa","tag-rick-rowland","tag-swimming-world","tag-swimming-world-august-2019"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Swimming World Presents &quot;Q&amp;A with California Baptist University&#039;s Coach Rick Rowland&quot; 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