﻿{"id":384587,"date":"2019-08-02T07:00:50","date_gmt":"2019-08-02T14:00:50","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?p=384587"},"modified":"2019-08-02T06:31:35","modified_gmt":"2019-08-02T13:31:35","slug":"eeven-superheroes-lose","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/eeven-superheroes-lose\/","title":{"rendered":"Even Superheroes Lose"},"content":{"rendered":"<p><i><span style=\"font-weight: 400;\">By Claire Alongi, Swimming World College Intern.<\/span><\/i><\/p>\n<p><span style=\"font-weight: 400;\">Sometimes, it seems like athletes might actually be superheroes. Our favorites seem to always be on the winning side &#8211; untouchable. From basketball players who soar over seven feet tall to athletes like <strong>Michael Phelps<\/strong> with the ideal physique for his sport, it seems like these stars exist in a class all on their own. Yet sometimes we are reminded that even those who seem invincible are humans too, just like the rest of us.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The <a href=\"https:\/\/www.swimmingworldmagazine.com\/meet\/2019-fina-world-aquatics-championships\" target=\"_blank\" rel=\"noopener noreferrer\">World Aquatics Championships<\/a>, hosted by FINA in Gwangju, South Korea, recently came to an end. So too did the reign of many legendary records. It\u2019s both euphoric for the new swimmer being crowned world champion and humbling for the athlete passing on the title. But these moments are more complex than just that. They should make us reflect on what it means to win and lose. They provide a way to reflect on the history of the sport and what it takes to be the best.<\/span><\/p>\n<h3><strong>What is Loss When it Comes to Swimming?<\/strong><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"135944\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/you-are-defined-by-the-bad-days\/defeat-michael-phelps\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/06\/defeat-michael-phelps.jpg\" data-orig-size=\"650,405\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"michael-phelps\" data-image-description=\"&lt;p&gt;defeat-michael-phelps&lt;\/p&gt;\n\" data-image-caption=\"\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/06\/defeat-michael-phelps.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/06\/defeat-michael-phelps.jpg\" class=\"aligncenter wp-image-135944 size-full\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/06\/defeat-michael-phelps.jpg\" alt=\"defeat-michael-phelps\" width=\"650\" height=\"405\" srcset=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/06\/defeat-michael-phelps.jpg 650w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/06\/defeat-michael-phelps-533x332.jpg 533w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><\/p>\n<p>There is no definite delineation between where a loss ends and a win begins. In fact, the two may not be so opposite as they may seem.<\/p>\n<p>It&#8217;s easy to define &#8220;losing&#8221; as not finishing first or adding a few seconds. If you aren&#8217;t first, you&#8217;re last &#8211; right? Well, not really. Losing doesn&#8217;t need to be such a bad thing. Losing means you have something to reach for, whether it&#8217;s a new time, breath count or a better breakout. And what might have seemed like a bad race may not have been that bad after all. Maybe you didn&#8217;t come in first, but you still got a best time.<\/p>\n<p>It&#8217;s easy to interpret your efforts through a narrow lens of criticism and negativity, thinking in black and white terms. Everything you did seems like the biggest mistake ever. But sometimes you need to take a step back and see the bigger picture of not just your race but also your long-term development.<\/p>\n<h3>Celebration and Perspective<\/h3>\n<div id=\"attachment_383804\" style=\"width: 710px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-383804\" data-attachment-id=\"383804\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/regan-smith-shatters-missy-franklins-200-back-world-record\/regansmith\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/07\/regansmith.jpg\" data-orig-size=\"800,528\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;PATRICK B. KRAEMER&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Regan Smith of the United States of America (USA) celebrates a New World Record after competing in the women\\u2019s 200m Backstroke Semifinal during the Swimming events at the Gwangju 2019 FINA World Championships, Gwangju, South Korea, 26 July 2019.&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"regansmith\" data-image-description=\"&lt;p&gt;12\/30\/19&lt;br \/&gt;\nRegan Smith of the United States of America (USA) celebrates a New World Record after competing in the women\u2019s 200m Backstroke Semifinal during the Swimming events at the Gwangju 2019 FINA World Championships, Gwangju, South Korea, 26 July 2019.&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Regan Smith reacts to her new World Record (2:03.35) posted during semifinals of the women&#8217;s 200 back- Photo Courtesy: Patrick B. Kraemer &lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/07\/regansmith-700x500.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/07\/regansmith.jpg\" class=\"size-medium wp-image-383804\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/07\/regansmith-700x500.jpg\" alt=\"Regan Smith of the United States of America (USA) celebrates a New World Record after competing in the women\u2019s 200m Backstroke Semifinal during the Swimming events at the Gwangju 2019 FINA World Championships, Gwangju, South Korea, 26 July 2019.\" width=\"700\" height=\"500\" \/><p id=\"caption-attachment-383804\" class=\"wp-caption-text\">Regan Smith reacts &#8211; Photo Courtesy: Patrick B. Kraemer<\/p><\/div>\n<p><span style=\"font-weight: 400;\">There were quite a handful of surprises in Gwangju this year. After <strong>Katie Ledecky<\/strong>&#8216;s <a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/ariarne-titmus-takes-katie-ledeckys-crown-with-thunder-from-down-under-finish\/\" target=\"_blank\" rel=\"noopener noreferrer\">shocking defeat<\/a> in the 400 free (though not beating Ledecky\u2019s world record), teenager <strong>Ariarne Titmus<\/strong> led the Australian women to a new record in the 800 free relay with a time of 7:41.50. Another teenager, American <strong>Regan Smith<\/strong>, broke <strong>Missy Franklin\u2019s<\/strong> 200m backstroke record from 2012 with a time of 2:03.35. <strong>Simone Manuel<\/strong> broke the American record in the 100m freestyle for women, all with a lane one seed. Phelps lost not one but two world records: one to Hungarian <\/span><strong>Krist\u00f3f Mil\u00e1k <\/strong><span style=\"font-weight: 400;\">in the 200m fly and the other to <strong>Caeleb Dressel<\/strong>. <a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/caeleb-dressel-sarah-sjostrom-crowned-swimmers-of-the-meet-at-fina-world-swimming-championships\/\" target=\"_blank\" rel=\"noopener noreferrer\">Dressel broke Phelps&#8217; 100m fly record that stood for a decade<\/a> by swimming a lightning fast 49.50.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Looking back at the beginnings of our competitive sport, one of the first world records listed for the 100m fly was posted by <\/span><span style=\"font-weight: 400;\"><strong>Gy\u00f6rgy Tumpek<\/strong> of Hungary from 1957. He went a 1:03.4 &#8211; nearly 14 seconds slower than Dressel\u2019s new record. Around the same time, <strong>Phillipa Gould<\/strong> set a record in the 200m backstroke of 2:39.9 &#8211; over half a minute slower than Smith\u2019s new record.\u00a0 <\/span><span style=\"font-weight: 400;\">If someone had told Tumpek in 1957 that a day was coming when someone would break 50 seconds in the 100 fly, he likely would have expressed staggering disbelief. A similar reaction would come from explaining to Gould that the 200m back record would come close to breaking two minutes.<\/span><\/p>\n<h3>The Bigger Picture<\/h3>\n<div id=\"attachment_384326\" style=\"width: 710px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-384326\" data-attachment-id=\"384326\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/katie-ledecky-makes-the-memory-that-will-fuel-her-to-tokyo-2020-in-epic-800m-with-simone-quadarella\/katieledecky1-2\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/07\/katieledecky1.jpg\" data-orig-size=\"800,570\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;PATRICK B. KRAEMER&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Katie Ledecky of the United States of America (USA) reacts after winning in the women\\u2019s 800m Freestyle Final during the Swimming events at the Gwangju 2019 FINA World Championships, Gwangju, South Korea, 27 July 2019.&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Katie Ledecky katieledecky1\" data-image-description=\"&lt;p&gt;4-15-20&lt;br \/&gt;\n05.10.19 Katie Ledecky of the United States of America (USA) reacts after winning in the women\u2019s 800m Freestyle Final during the Swimming events at the Gwangju 2019 FINA World Championships, Gwangju, South Korea, 27 July 2019.&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Katie Ledecky &#8211; Photo Courtesy: Patrick B. Kraemer&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/07\/katieledecky1-700x500.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/07\/katieledecky1.jpg\" class=\"size-medium wp-image-384326\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/07\/katieledecky1-700x500.jpg\" alt=\"Katie Ledecky of the United States of America (USA) reacts after winning in the women\u2019s 800m Freestyle Final during the Swimming events at the Gwangju 2019 FINA World Championships, Gwangju, South Korea, 27 July 2019.\" width=\"700\" height=\"500\" srcset=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/07\/katieledecky1-700x500.jpg 700w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/07\/katieledecky1-280x200.jpg 280w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/07\/katieledecky1-300x214.jpg 300w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/07\/katieledecky1-450x321.jpg 450w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/07\/katieledecky1-150x107.jpg 150w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/07\/katieledecky1-500x356.jpg 500w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/07\/katieledecky1-533x380.jpg 533w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/07\/katieledecky1.jpg 800w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><p id=\"caption-attachment-384326\" class=\"wp-caption-text\">Photo Courtesy: PATRICK B. KRAEMER<\/p><\/div>\n<p><span style=\"font-weight: 400;\">Most people will never know what it\u2019s like to win a world record, nor will they comprehend the time and effort it would take to get there. One can only assume that witnessing your own record broken by someone else is anywhere from downright painful to sickly bittersweet. But instead of seeing it as an individual loss, perhaps it\u2019s time to re-frame it as a win for the sport: for human ability and strength as well as a moment to remember that professional athletes are not, in fact, superhuman.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In a Washington Post piece describing losing as it applies to youth sports, sports psychologist <strong>Caroline Silby<\/strong> says, \u201c<\/span><span style=\"font-weight: 400;\">If parents get angry, blame unskilled players, or dwell on a loss, they ruin the whole point of being on a team: a sense of belonging. Athletes who have that feeling \u2014 that they are connected to something larger than themselves \u2014 are less stressed and have higher self-esteem.\u201d\u00a0<\/span><\/p>\n<p>When people are pushed to the limit &#8211; whether by themselves or their parents &#8211; to be crafted into the superhuman Olympian they see on the news, they lose sight of the purpose and higher connection that sport can bring. The concept of an impenetrable super athlete is false: Parents and athletes are chasing something that doesn&#8217;t exist. That doesn&#8217;t mean that losses should be tossed aside or dwelled on for too long. It does mean that people should think about their wins and losses critically to recognize that there&#8217;s much to learn (both good and bad) from a race.<\/p>\n<h3>When Losing Isn&#8217;t Really Losing<\/h3>\n<div id=\"attachment_349415\" style=\"width: 710px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-349415\" data-attachment-id=\"349415\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/five-take-aways-for-senior-swimmers\/missy-franklin-giving-back\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/01\/Missy-Franklin-Giving-Back.jpg\" data-orig-size=\"750,720\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Missy-Franklin-Giving-Back\" data-image-description=\"&lt;p&gt;Missy-Franklin-Giving-Back&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Photo Courtesy: Instagram, @missyfranklin88&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/01\/Missy-Franklin-Giving-Back-700x500.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/01\/Missy-Franklin-Giving-Back.jpg\" class=\"size-medium wp-image-349415\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/01\/Missy-Franklin-Giving-Back-700x500.jpg\" alt=\"Missy-Franklin-Giving-Back\" width=\"700\" height=\"500\" \/><p id=\"caption-attachment-349415\" class=\"wp-caption-text\">Photo Courtesy: Instagram, @missyfranklin88<\/p><\/div>\n<p><span style=\"font-weight: 400;\">Ledecky dropped out of several races in Gwangju due to illness. Last year, Franklin wrote a heartfelt letter announcing her retirement from swimming. She described retirement as not an end but a \u201cnew beginning.\u201d At times, we see our heroes falter or walk away from the sport altogether. But by moving on or losing a race or a record, they are not becoming any less great. All those records &#8211; standing or broken &#8211; act as goalposts for the next person to race toward. They are what has propelled the sport to get faster and faster.<\/span><\/p>\n<p>Being the best doesn&#8217;t mean being perfect. Humans aren&#8217;t perfect. Yes, even Olympic swimmers are imperfect, shocking as it may seem.<\/p>\n<p><span style=\"font-weight: 400;\">So to all the athletes out there representing their country or just jumping in the pool for summer league, remember to celebrate your wins. Don&#8217;t get bogged down in your losses. In a sense, they aren&#8217;t really losses at all.<\/span><\/p>\n<p><i><span style=\"font-weight: 400;\">-All commentaries are the opinion of the author and do not necessarily reflect the views of Swimming World Magazine nor its staff.<\/span><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>By Claire Alongi, Swimming World College Intern. Sometimes, it seems like athletes might actually be superheroes. Our favorites seem to always be on the winning side &#8211; untouchable. From basketball<\/p>\n","protected":false},"author":7379,"featured_media":255061,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[17],"tags":[65138,35724,101242,81474,53291,101243,25031,63461,6302,25136,101244,45350,25400,101241],"class_list":["post-384587","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-commentary","tag-ariarne-titmus","tag-caeleb-dressel","tag-caroline-silby","tag-claire-alongi","tag-fina-world-championships","tag-gyorgy-tumpek","tag-katie-ledecky","tag-kristof-milak","tag-michael-phelps","tag-missy-franklin","tag-phillipa-gould","tag-regan-smith","tag-simone-manuel","tag-superheroes"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Even Superheroes Lose - Swimming World<\/title>\r\n<meta name=\"description\" content=\"Sometimes, it seems like our favorite athletes might actually be superheroes. 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