﻿{"id":379212,"date":"2019-07-08T12:00:06","date_gmt":"2019-07-08T19:00:06","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?p=379212"},"modified":"2019-07-08T14:25:32","modified_gmt":"2019-07-08T21:25:32","slug":"dads-on-deck-with-regan-and-paul-smith","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/dads-on-deck-with-regan-and-paul-smith\/","title":{"rendered":"Swimming World Presents &#8220;Dads on Deck with Regan and Paul Smith&#8221;"},"content":{"rendered":"<h1 style=\"text-align: center;\"><span style=\"color: #800080;\"><strong>Dads on Deck<br \/>\nwith Regan and Paul Smith<\/strong><\/span><\/h1>\n<p style=\"text-align: center;\"><span style=\"color: #800080;\">By Shoshanna Rutemiller<\/span><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/www.sbrsportsinc.com\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"361993\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/swimming-world-presents-the-2018-top-12-world-masters-swimmers-of-the-year\/triswim-logo\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/04\/TRISWIM-logo.jpg\" data-orig-size=\"1137,391\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"TRISWIM logo\" data-image-description=\"&lt;p&gt;TRISWIM logo&lt;\/p&gt;\n\" data-image-caption=\"\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/04\/TRISWIM-logo-700x391.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/04\/TRISWIM-logo-1024x352.jpg\" class=\"aligncenter wp-image-361993\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/04\/TRISWIM-logo.jpg\" alt=\"TRISWIM logo\" width=\"185\" height=\"102\" \/><\/a><\/p>\n<p>Regan Smith and swimming just fit. The national team member and American record holder has accomplished a remarkable amount in her 17 years.<\/p>\n<p>It is no wonder that her father, Paul Smith, a 10-year USA Swimming coach veteran and program director at Regan\u2019s club team, Riptide Aquatics, can hardly hide his pride at his daughter\u2019s success.<\/p>\n<p>With two daughters involved in the sport (Regan is the younger of the two), Paul feels lucky to have such an intimate connection to the sport as both a coach and a parent.<\/p>\n<p>Paul shared his wisdom with Swimming World, including when to trust the process, when to back down, and how to support a talented athlete with a passion for the sport.<\/p>\n<p><strong><span style=\"color: #800080;\">How has the sport of swimming shaped Regan\u2019s character?<\/span><\/strong><br \/>\nIt\u2019s enforced the basic life-concept of \u201canything worth doing is worth doing right.\u201d Since she was 9 or 10 years old, she\u2019s loved this sport and has poured a lot of energy into doing it well. She attacks every practice with an uncommon intensity, but also takes pride in the detail work required to succeed at a high level. I believe this type of discipline will support her as she moves through the various stages of her life. She\u2019s not afraid of a challenge or of the hard work needed to overcome that challenge.<\/p>\n<p><strong><span style=\"color: #800080;\">What has swimming taught you about parenting?<\/span><\/strong><br \/>\nI\u2019ve had two daughters in the sport. Both of them had natural talent and ability. One of them loved the process and wanted to push herself to be the very best she could be. The other had a very successful high school swimming career, never really enjoyed club swimming, and happily walked away without a care in the world and with no interest in taking her swimming to the college level.<\/p>\n<p>As a parent, I saw two people from the same gene pool have almost entirely different experiences and attitudes toward the sport. Yet both of them succeeded in their own way. It helps me daily to keep in mind that there\u2019s more than one way to skin a cat.<\/p>\n<p style=\"text-align: center;\">To read more of Paul Smith&#8217;s interview about being a swim dad,<br \/>\ncheck out the full July 2019 issue of <em>Swimming World Magazine<\/em>, available now!<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.swimmingworldmagazine.com\/issues\/2019\/swimming-world-magazine-july-2019-issue-pdf-only\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"377134\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/swimming-world-presents-kyle-chalmers-destined-for-greatness-on-the-cover-of-july-2019-issue\/sw-july-2019-cover-kyle-chalmers\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/06\/SW-July-2019-Cover-Kyle-Chalmers.jpg\" data-orig-size=\"800,1070\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"SW July 2019 Cover Kyle Chalmers\" data-image-description=\"&lt;p&gt;SW July 2019 Cover Kyle Chalmers&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;July 2019&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/06\/SW-July-2019-Cover-Kyle-Chalmers-700x500.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/06\/SW-July-2019-Cover-Kyle-Chalmers-766x1024.jpg\" class=\"alignnone wp-image-377134 size-full\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/06\/SW-July-2019-Cover-Kyle-Chalmers.jpg\" alt=\"SW July 2019 Cover Kyle Chalmers\" width=\"800\" height=\"1070\" srcset=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/06\/SW-July-2019-Cover-Kyle-Chalmers.jpg 800w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/06\/SW-July-2019-Cover-Kyle-Chalmers-150x201.jpg 150w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/06\/SW-July-2019-Cover-Kyle-Chalmers-766x1024.jpg 766w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/06\/SW-July-2019-Cover-Kyle-Chalmers-300x401.jpg 300w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/06\/SW-July-2019-Cover-Kyle-Chalmers-450x602.jpg 450w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/06\/SW-July-2019-Cover-Kyle-Chalmers-673x900.jpg 673w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/06\/SW-July-2019-Cover-Kyle-Chalmers-374x500.jpg 374w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/06\/SW-July-2019-Cover-Kyle-Chalmers-245x327.jpg 245w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/06\/SW-July-2019-Cover-Kyle-Chalmers-533x713.jpg 533w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<h3 style=\"text-align: center;\">Get <em>Swimming World Magazine<\/em> and <em>Swimming World Biweekly<\/em> FREE When You<br \/>\n<a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/product-category\/ishof-membership\/\" target=\"_blank\" rel=\"noopener noreferrer\" data-saferedirecturl=\"https:\/\/www.google.com\/url?hl=en&amp;q=https:\/\/www.swimmingworldmagazine.com\/news\/product-category\/ishof-membership\/&amp;source=gmail&amp;ust=1522345712821000&amp;usg=AFQjCNGfwbLD2OaI21g28efcR0DZZlQSOQ\"><span style=\"color: #0000ff;\">Become A Member of the International Swimming Hall of Fame<\/span><\/a><\/h3>\n<h3 style=\"text-align: center;\">Want More? <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.swimmingworldmagazine.com\/news\/product\/2-year-print-and-total-access-download-past-24-issues-of-swimming-world-magazine-automatic-renewal\/\" target=\"_blank\" rel=\"noopener noreferrer\" data-saferedirecturl=\"https:\/\/www.google.com\/url?hl=en&amp;q=https:\/\/www.swimmingworldmagazine.com\/news\/product\/2-year-print-and-total-access-download-past-24-issues-of-swimming-world-magazine-automatic-renewal\/&amp;source=gmail&amp;ust=1522345712821000&amp;usg=AFQjCNGUtYR-CDVRKQExnpkyfZ9KA7lw2g\">Subscribe With This Special 2-Year Offer!<\/a><\/span><\/h3>\n<h3 style=\"text-align: center;\">New! 1-Year Digital Only Subscription for just $39.95 <a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/product\/swimming-world-vault-digital-only-subscription\/\" target=\"_blank\" rel=\"noopener noreferrer\" data-saferedirecturl=\"https:\/\/www.google.com\/url?hl=en&amp;q=https:\/\/www.swimmingworldmagazine.com\/news\/product\/swimming-world-vault-digital-only-subscription\/&amp;source=gmail&amp;ust=1522345712821000&amp;usg=AFQjCNFABDX1wfngxBgFclk9e7ThsWDuyA\"><span style=\"color: #ff0000;\">Order Now<\/span>!<\/a><\/h3>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/product\/swimming-world-magazine-july-2019-issue-pdf-only\/\" target=\"_blank\" rel=\"noopener noreferrer\" data-auth=\"NotApplicable\"><span style=\"color: #0000ff;\">Non-Subscribers Can Download This Issue For Only $5.94<\/span><\/a><\/p>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/BiwEadZiO9M\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p style=\"text-align: left;\">FEATURES<\/p>\n<p><span style=\"color: #800080;\"><strong>019 CRUNCH TIME!<\/strong><\/span><br \/>\n<strong>by Michael Randazzo<\/strong><br \/>\nWith the Olympic Games a little more than a year away, the U.S. men&#8217;s water polo team\u2014whose head coach predicted a gold medal in Tokyo\u2014has yet to qualify. They\u2019ll get a chance to punch their ticket if they can finish first at the Pan American Games next month in Lima, Peru.<\/p>\n<p><span style=\"color: #800080;\"><strong>023 THE VALUE OF AQUATIC SPORTS: TEDDY CANN SAVES THE MAY<\/strong><\/span><br \/>\n<strong>by Bruce Wigo<\/strong><br \/>\nWhile serving as a seaman onboard the USS May in November 1917, Tedford \u201cTeddy\u201d Cann, an elite swimmer, water polo player and all-around athlete, risked his life to find\u2014and fix\u2014a leak in a flooded compartment, thereby saving the ship.<\/p>\n<p><span style=\"color: #800080;\"><strong>026 DESTINED FOR GREATNESS<\/strong><\/span><br \/>\n<strong>by David Rieder<\/strong><br \/>\nPerhaps it was always meant to be that Kyle Chalmers would be a champion swimmer. Despite his childhood dreams of playing professional football, he eventually decided to pursue swimming seriously in 2015. The next year, at 18, he won Olympic gold in the men\u2019s 100 free. After undergoing heart surgery in 2017, he rebounded in 2018 to win a combined nine medals (five gold) at the Pan Pacs and Commonwealth Games. Now, all eyes are on Chalmers to win gold at this month\u2019s World Championships.<\/p>\n<p>COACHING<\/p>\n<p><span style=\"color: #800080;\"><strong>010 LESSONS WITH THE LEGENDS: RATKO RUDIC<\/strong><\/span><br \/>\n<strong>by Michael J. Stott<\/strong><\/p>\n<p><span style=\"color: #800080;\"><strong>014 SWIMMING TECHNIQUE CONCEPTS: PREVIEW OF THE INTERNATIONAL SWIM COACHES ASSOCIATION HALL OF FAME SUMMIT<\/strong><\/span><br \/>\n<strong>by Rod Havriluk<\/strong><br \/>\nThe ISCA Hall of Fame Summit, Aug. 27-30, in Clearwater Beach, Fla., will once again include a wide variety of topics, international presenters and participants from many countries. The presentations will emphasize the WHY (the scientific basis) as well as the HOW (the strategies for applying the science) to improve swimmer performance.<\/p>\n<p><span style=\"color: #800080;\"><strong>016 PLAN B: COLLEGE CLUB TEAM OPTION (Part 2)<\/strong><\/span><br \/>\n<strong>by Michael J. Stott<\/strong><br \/>\nCollege Club Swimming has been offering more and more athletes the opportunity to continue participating in the sport they love. In Part 2 of this two-part series, Swimming World explores more personal perspectives from swimmers pursuing their aquatic passion while enjoying a college experience unencumbered by the demands of a varsity athlete.<\/p>\n<p><span style=\"color: #800080;\"><strong>020 SPECIAL SETS: WORKOUTS OF A WORLD CHAMPION<\/strong><\/span><br \/>\n<strong>by Michael J. Stott<\/strong><br \/>\nIn 2017, Coach Gregg Troy put together a plan to maximize Caeleb Dressel\u2019s opportunities at the World Championships in Budapest. Following are eight workouts done by Dressel in his preparation for what resulted in a record seven gold medals.<\/p>\n<p><span style=\"color: #800080;\"><strong>043 Q&amp;A WITH COACH ANTHONY NESTY<\/strong><\/span><br \/>\n<strong>by Michael J. Stott<\/strong><\/p>\n<p><span style=\"color: #800080;\"><strong>044 HOW THEY TRAIN ROBERT FINKE<\/strong><\/span><br \/>\n<strong>by Michael J. Stott<\/strong><\/p>\n<p>TRAINING<\/p>\n<p><span style=\"color: #800080;\"><strong>013 DRYSIDE TRAINING: EXERCISE EQUIPMENT SERIES\u2014MULTI-EQUIPMENT PROGRAM FOR STRENGTH AND POWER<\/strong><\/span><br \/>\n<strong>by J.R. Rosania<\/strong><\/p>\n<p>JUNIOR SWIMMER<\/p>\n<p><strong><span style=\"color: #800080;\">046 UP &amp; COMERS: RAQUEL MALDONADO<\/span><\/strong><br \/>\n<span style=\"color: #000000;\"><strong>by Shoshanna Rutemiller<\/strong><\/span><\/p>\n<p>COLUMNS<\/p>\n<p><strong><span style=\"color: #800080;\">008 A VOICE FOR THE SPORT<\/span><\/strong><\/p>\n<p><strong><span style=\"color: #800080;\">009 BEYOND THE YARDS<\/span><\/strong><\/p>\n<p><strong><span style=\"color: #800080;\">022 OFFICIAL WORD<\/span><\/strong><\/p>\n<p><strong><span style=\"color: #800080;\">025 DID YOU KNOW? MARK SPITZ &amp; PIETER VAN DEN HOOGENBAND<\/span><\/strong><\/p>\n<p><strong><span style=\"color: #800080;\">030 2019 AQUATIC DIRECTORY<\/span><\/strong><\/p>\n<p><strong><span style=\"color: #800080;\">042 DADS ON DECK<\/span><\/strong><\/p>\n<p><strong><span style=\"color: #800080;\">047 GUTTER TALK<\/span><\/strong><\/p>\n<p><strong><span style=\"color: #800080;\">048 PARTING SHOT<\/span><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dads on Deck with Regan and Paul Smith By Shoshanna Rutemiller Regan Smith and swimming just fit. The national team member and American record holder has accomplished a remarkable amount<\/p>\n","protected":false},"author":5977,"featured_media":379216,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[3,16],"tags":[59768,6000,45350,40082,736,92804],"class_list":["post-379212","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","category-swimming-world-magazine","tag-dads-on-deck","tag-paul-smith","tag-regan-smith","tag-shoshanna-rutemiller","tag-swimming-world","tag-swimming-world-july-2019"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Swimming World Presents &quot;Dads on Deck with Regan and Paul Smith&quot; - Swimming World<\/title>\r\n<meta name=\"description\" content=\"Dads on Deck is a quarterly series that showcases moms and dads of swimmers from around the country, July features Regan Smith and her dad, Paul Smith.\" \/>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.swimmingworldmagazine.com\/news\/dads-on-deck-with-regan-and-paul-smith\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Swimming World Presents &quot;Dads on Deck with Regan and Paul Smith&quot;\" \/>\r\n<meta property=\"og:description\" content=\"Dads on Deck is a quarterly series 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