﻿{"id":369496,"date":"2019-05-16T14:11:33","date_gmt":"2019-05-16T21:11:33","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?p=369496"},"modified":"2019-05-16T14:11:33","modified_gmt":"2019-05-16T21:11:33","slug":"katarzyna-wilk-adds-100-free-polish-record-on-day-two-of-2019-polish-nationals","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/katarzyna-wilk-adds-100-free-polish-record-on-day-two-of-2019-polish-nationals\/","title":{"rendered":"Katarzyna Wilk Adds 100 Free Polish Record On Day Two of 2019 Polish Nationals"},"content":{"rendered":"<p><b>Katarzyna Wilk<\/b><span style=\"font-weight: 400;\"> has broke another Polish record, this time in the women\u2019s 100 free on the second day of the 2019 Polish Nationals. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">The 27-year-old led off the 400 free relay in finals with a 54.22, breaking her own national record of 54.38 from back in 2016. Wilk\u2019s relay also set a new national record for the 400 free relay, touching in 3:42.87 to take four seconds off of the previous mark. That bodes well for her individual 100 free, which is scheduled for the fourth day of the meet. <\/span><\/p>\n<blockquote class=\"twitter-tweet\" data-lang=\"en\">\n<p dir=\"ltr\" lang=\"en\">And two more Polish Records for Kasia Wilk!!! ???<br \/>\n\u30fb\u30fb\u30fb<br \/>\nDay 2 together with my teammates we set new Polish record in 400 freestyle relay!!! My first-leg split 54.22, was a new National Record!! Two records one race!<br \/>\nCould I have a better 2nd day of Polish Nationals?? ?? <a href=\"https:\/\/t.co\/jiqexwvZYK\">pic.twitter.com\/jiqexwvZYK<\/a><\/p>\n<p>\u2014 UNLV Swim &amp; Dive (@UNLV_Swim_Dive) <a href=\"https:\/\/twitter.com\/UNLV_Swim_Dive\/status\/1129120833790545921?ref_src=twsrc%5Etfw\">May 16, 2019<\/a><\/p><\/blockquote>\n<p><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><br \/>\n<span style=\"font-weight: 400;\">That continues a strong meet for Wilk, who opened the meet yesterday by becoming <\/span><a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/katarzyna-wilk-becomes-first-polish-woman-to-break-25-seconds-in-50-free-on-day-one-of-2019-polish-nationals\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">the first Polish woman to break 25 seconds<\/span><\/a><span style=\"font-weight: 400;\"> in the 50 free when she posted a new national record of 24.73 in prelims, slashing almost 4-tenths off her personal best. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Other notable swims from the second night of finals includes a win in the 200 free for <\/span><b>Kacper Majchrzak <\/b><span style=\"font-weight: 400;\">(1:47.32) that is about a second off his own national record, and <\/span><b>Weronika Hallmann\u2019s <\/b><span style=\"font-weight: 400;\">win in the 100 breast (1:08.75) that was less than a second off the Polish national record. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">You can see live results from the 2019 Polish National Championships <\/span><a href=\"http:\/\/live.megatiming.pl\/chodyna\/2019\/05_19_olsztyn\/index.html\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">here<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Katarzyna Wilk has broke another Polish record, this time in the women\u2019s 100 free on the second day of the 2019 Polish Nationals. The 27-year-old led off the 400 free<\/p>\n","protected":false},"author":58,"featured_media":305985,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[10],"tags":[],"class_list":["post-369496","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-world"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Katarzyna Wilk Adds 100 Free Polish Record On Day Two of 2019 Polish Nationals - 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