{"id":369343,"date":"2019-05-15T16:55:16","date_gmt":"2019-05-15T23:55:16","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?p=369343"},"modified":"2019-05-15T16:55:16","modified_gmt":"2019-05-15T23:55:16","slug":"katarzyna-wilk-becomes-first-polish-woman-to-break-25-seconds-in-50-free-on-day-one-of-2019-polish-nationals","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/katarzyna-wilk-becomes-first-polish-woman-to-break-25-seconds-in-50-free-on-day-one-of-2019-polish-nationals\/","title":{"rendered":"Katarzyna Wilk Becomes First Polish Woman to Break 25 Seconds in 50 Free On Day One Of 2019 Polish Nationals"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">According to a tweet from the University of Nevada, Las Vegas swimming and diving team, UNLV Pro and Volunteer Coach <\/span><b>Katarzyna (Kasia) Wilk <\/b><span style=\"font-weight: 400;\">has become the first Polish swimmer to break 25 seconds in the 50 free, setting a new national record at the 2019 Polish National Championships. <\/span><\/p>\n<blockquote class=\"twitter-tweet\" data-lang=\"en\">\n<p dir=\"ltr\" lang=\"en\">Congratulations to UNLV Pro and Volunteer Coach Kasia Wilk on being the 1st Polish Woman to swim under 25.0 in the 50m free going a 24.73???<br \/>\n\u30fb\u30fb\u30fb<br \/>\nWhat a dream opening of Polish Nationals! <a href=\"https:\/\/t.co\/Y4W2yPTRTt\">pic.twitter.com\/Y4W2yPTRTt<\/a><\/p>\n<p>\u2014 UNLV Swim &amp; Dive (@UNLV_Swim_Dive) <a href=\"https:\/\/twitter.com\/UNLV_Swim_Dive\/status\/1128761113544314880?ref_src=twsrc%5Etfw\">May 15, 2019<\/a><\/p><\/blockquote>\n<p><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><br \/>\n<span style=\"font-weight: 400;\">Wilk touched the wall in prelims with a 24.73, smashing through the 25-second barrier and breaking the previous national record that stood at 25.01 <\/span><b>Aleksandra Urbanczyk<\/b><span style=\"font-weight: 400;\"> since 2013. Wilk would go on to win the national title in finals in 24.94. Wilk\u2019s previous best, according to collegeswimming.com, was a 25.10 from the recent TYR Pro Swim Series in Richmond. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Wilk has competed in three Olympic Games for Poland (2008, 2012, 2016) and was an All-American sprint freestyler for USC from 2012-2016. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Other notable swims from the first day of the 2019 Polish Nationals included <\/span><b>Pawel Juraszek <\/b><span style=\"font-weight: 400;\">winning the 50 free (21.71) just a few tenths off his own national record, and <\/span><b>Wojciech Wojdak<\/b><span style=\"font-weight: 400;\"> slipping under 15:00 to win the 1500 free in 14:59.99. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">You can see live results from the 2019 Polish National Championships <\/span><a href=\"http:\/\/live.megatiming.pl\/chodyna\/2019\/05_19_olsztyn\/index.html\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">here<\/span><\/a><span style=\"font-weight: 400;\">. <\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>According to a tweet from the University of Nevada, Las Vegas swimming and diving team, UNLV Pro and Volunteer Coach Katarzyna (Kasia) Wilk has become the first Polish swimmer to<\/p>\n","protected":false},"author":58,"featured_media":191530,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[10],"tags":[36359,46987,65188,36355],"class_list":["post-369343","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-world","tag-aleksandra-urbanczyk","tag-katarzyna-wilk","tag-pawel-juraszek","tag-wojciech-wojdak"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Katarzyna Wilk Becomes First Polish Woman to Break 25 Seconds in 50 Free On Day One Of 2019 Polish Nationals - Swimming World<\/title>\r\n<meta name=\"description\" content=\"Katarzyna (Kasia) Wilk has become the first Polish swimmer to break 25 seconds in the 50 free, setting a new national record at the 2019 Polish National Championships\" \/>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.swimmingworldmagazine.com\/news\/katarzyna-wilk-becomes-first-polish-woman-to-break-25-seconds-in-50-free-on-day-one-of-2019-polish-nationals\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Katarzyna Wilk Becomes First Polish Woman to Break 25 Seconds in 50 Free On Day One Of 2019 Polish Nationals\" \/>\r\n<meta property=\"og:description\" content=\"Katarzyna (Kasia) Wilk has become the first Polish swimmer to break 25 seconds in the 50 free, setting a new national record at the 2019 Polish National Championships\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/www.swimmingworldmagazine.com\/news\/katarzyna-wilk-becomes-first-polish-woman-to-break-25-seconds-in-50-free-on-day-one-of-2019-polish-nationals\/\" \/>\r\n<meta property=\"og:site_name\" content=\"Swimming World\" \/>\r\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SwimmingWorld\" \/>\r\n<meta property=\"article:published_time\" content=\"2019-05-15T23:55:16+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/03\/2016.03.19-2016-Womens-NCAA-Swimming-Championships_USC-Kasia-Wilk-e1557964428633.jpg\" \/>\r\n\t<meta property=\"og:image:width\" content=\"1100\" \/>\r\n\t<meta property=\"og:image:height\" content=\"735\" \/>\r\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\r\n<meta name=\"author\" content=\"James Sica\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:creator\" content=\"@JSwim16\" \/>\r\n<meta name=\"twitter:site\" content=\"@swimmingworld\" \/>\r\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"James Sica\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\r\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/katarzyna-wilk-becomes-first-polish-woman-to-break-25-seconds-in-50-free-on-day-one-of-2019-polish-nationals\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/katarzyna-wilk-becomes-first-polish-woman-to-break-25-seconds-in-50-free-on-day-one-of-2019-polish-nationals\/\"},\"author\":{\"name\":\"James Sica\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/932f2f8c0e73ad61d3d187eb2ade5441\"},\"headline\":\"Katarzyna Wilk Becomes First Polish Woman to Break 25 Seconds in 50 Free On Day One Of 2019 Polish Nationals\",\"datePublished\":\"2019-05-15T23:55:16+00:00\",\"dateModified\":\"2019-05-15T23:55:16+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/katarzyna-wilk-becomes-first-polish-woman-to-break-25-seconds-in-50-free-on-day-one-of-2019-polish-nationals\/\"},\"wordCount\":229,\"commentCount\":3,\"publisher\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/katarzyna-wilk-becomes-first-polish-woman-to-break-25-seconds-in-50-free-on-day-one-of-2019-polish-nationals\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/03\/2016.03.19-2016-Womens-NCAA-Swimming-Championships_USC-Kasia-Wilk-e1557964428633.jpg\",\"keywords\":[\"Aleksandra Urbanczyk\",\"Katarzyna Wilk\",\"Pawel Juraszek\",\"Wojciech Wojdak\"],\"articleSection\":[\"World\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.swimmingworldmagazine.com\/news\/katarzyna-wilk-becomes-first-polish-woman-to-break-25-seconds-in-50-free-on-day-one-of-2019-polish-nationals\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/katarzyna-wilk-becomes-first-polish-woman-to-break-25-seconds-in-50-free-on-day-one-of-2019-polish-nationals\/\",\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/katarzyna-wilk-becomes-first-polish-woman-to-break-25-seconds-in-50-free-on-day-one-of-2019-polish-nationals\/\",\"name\":\"Katarzyna Wilk Becomes First Polish Woman to Break 25 Seconds in 50 Free On Day One Of 2019 Polish Nationals - Swimming World\",\"isPartOf\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/katarzyna-wilk-becomes-first-polish-woman-to-break-25-seconds-in-50-free-on-day-one-of-2019-polish-nationals\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/katarzyna-wilk-becomes-first-polish-woman-to-break-25-seconds-in-50-free-on-day-one-of-2019-polish-nationals\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/03\/2016.03.19-2016-Womens-NCAA-Swimming-Championships_USC-Kasia-Wilk-e1557964428633.jpg\",\"datePublished\":\"2019-05-15T23:55:16+00:00\",\"dateModified\":\"2019-05-15T23:55:16+00:00\",\"description\":\"Katarzyna (Kasia) Wilk has become the first Polish swimmer to break 25 seconds in the 50 free, setting a new national record at the 2019 Polish National Championships\",\"breadcrumb\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/katarzyna-wilk-becomes-first-polish-woman-to-break-25-seconds-in-50-free-on-day-one-of-2019-polish-nationals\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.swimmingworldmagazine.com\/news\/katarzyna-wilk-becomes-first-polish-woman-to-break-25-seconds-in-50-free-on-day-one-of-2019-polish-nationals\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/katarzyna-wilk-becomes-first-polish-woman-to-break-25-seconds-in-50-free-on-day-one-of-2019-polish-nationals\/#primaryimage\",\"url\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/03\/2016.03.19-2016-Womens-NCAA-Swimming-Championships_USC-Kasia-Wilk-e1557964428633.jpg\",\"contentUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/03\/2016.03.19-2016-Womens-NCAA-Swimming-Championships_USC-Kasia-Wilk-e1557964428633.jpg\",\"width\":1100,\"height\":735,\"caption\":\"Kasia Wilk; Photo Courtesy: Reagan Lunn\/Georgia Tech Athletics\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/katarzyna-wilk-becomes-first-polish-woman-to-break-25-seconds-in-50-free-on-day-one-of-2019-polish-nationals\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.swimmingworldmagazine.com\/news\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Katarzyna Wilk Becomes First Polish Woman to Break 25 Seconds in 50 Free On Day One Of 2019 Polish Nationals\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#website\",\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/\",\"name\":\"Swimming World\",\"description\":\"The Global Leader in Aquatic News\",\"publisher\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.swimmingworldmagazine.com\/news\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#organization\",\"name\":\"Swimming World\",\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/01\/SWorld_BLKBKG-1.jpg\",\"contentUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/01\/SWorld_BLKBKG-1.jpg\",\"width\":1799,\"height\":900,\"caption\":\"Swimming World\"},\"image\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/SwimmingWorld\",\"https:\/\/x.com\/swimmingworld\",\"https:\/\/instagram.com\/swimmingworldmag\/\",\"https:\/\/www.youtube.com\/user\/SwimmingWorldSPI\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/932f2f8c0e73ad61d3d187eb2ade5441\",\"name\":\"James Sica\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/6f803f01e0d59c9635bf692ad3d43ac3?s=96&d=blank&r=pg\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/6f803f01e0d59c9635bf692ad3d43ac3?s=96&d=blank&r=pg\",\"caption\":\"James Sica\"},\"description\":\"James Sica is the Men and Women's Assistant Coach at Massachusetts Institute of Technology. He has been an assistant coach at CMU in Pittsburgh, PA (2015-2017), a volunteer assistant coach with the Harvard women\u2019s program (2014-2015) and an assistant with the Ithaca College men's program (2012-2014).\",\"sameAs\":[\"https:\/\/x.com\/JSwim16\"],\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/author\/james-sica\/\"}]}<\/script>\r\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Katarzyna Wilk Becomes First Polish Woman to Break 25 Seconds in 50 Free On Day One Of 2019 Polish Nationals - Swimming World","description":"Katarzyna (Kasia) Wilk has become the first Polish swimmer to break 25 seconds in the 50 free, setting a new national record at the 2019 Polish National Championships","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.swimmingworldmagazine.com\/news\/katarzyna-wilk-becomes-first-polish-woman-to-break-25-seconds-in-50-free-on-day-one-of-2019-polish-nationals\/","og_locale":"en_US","og_type":"article","og_title":"Katarzyna Wilk Becomes First Polish Woman to Break 25 Seconds in 50 Free On Day One Of 2019 Polish Nationals","og_description":"Katarzyna (Kasia) Wilk has become the first Polish swimmer to break 25 seconds in the 50 free, setting a new national record at the 2019 Polish National Championships","og_url":"https:\/\/www.swimmingworldmagazine.com\/news\/katarzyna-wilk-becomes-first-polish-woman-to-break-25-seconds-in-50-free-on-day-one-of-2019-polish-nationals\/","og_site_name":"Swimming World","article_publisher":"https:\/\/www.facebook.com\/SwimmingWorld","article_published_time":"2019-05-15T23:55:16+00:00","og_image":[{"width":1100,"height":735,"url":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/03\/2016.03.19-2016-Womens-NCAA-Swimming-Championships_USC-Kasia-Wilk-e1557964428633.jpg","type":"image\/jpeg"}],"author":"James Sica","twitter_card":"summary_large_image","twitter_creator":"@JSwim16","twitter_site":"@swimmingworld","twitter_misc":{"Written by":"James Sica","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/katarzyna-wilk-becomes-first-polish-woman-to-break-25-seconds-in-50-free-on-day-one-of-2019-polish-nationals\/#article","isPartOf":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/katarzyna-wilk-becomes-first-polish-woman-to-break-25-seconds-in-50-free-on-day-one-of-2019-polish-nationals\/"},"author":{"name":"James Sica","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/932f2f8c0e73ad61d3d187eb2ade5441"},"headline":"Katarzyna Wilk Becomes First Polish Woman to Break 25 Seconds in 50 Free On Day One Of 2019 Polish Nationals","datePublished":"2019-05-15T23:55:16+00:00","dateModified":"2019-05-15T23:55:16+00:00","mainEntityOfPage":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/katarzyna-wilk-becomes-first-polish-woman-to-break-25-seconds-in-50-free-on-day-one-of-2019-polish-nationals\/"},"wordCount":229,"commentCount":3,"publisher":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#organization"},"image":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/katarzyna-wilk-becomes-first-polish-woman-to-break-25-seconds-in-50-free-on-day-one-of-2019-polish-nationals\/#primaryimage"},"thumbnailUrl":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/03\/2016.03.19-2016-Womens-NCAA-Swimming-Championships_USC-Kasia-Wilk-e1557964428633.jpg","keywords":["Aleksandra Urbanczyk","Katarzyna Wilk","Pawel Juraszek","Wojciech Wojdak"],"articleSection":["World"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.swimmingworldmagazine.com\/news\/katarzyna-wilk-becomes-first-polish-woman-to-break-25-seconds-in-50-free-on-day-one-of-2019-polish-nationals\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/katarzyna-wilk-becomes-first-polish-woman-to-break-25-seconds-in-50-free-on-day-one-of-2019-polish-nationals\/","url":"https:\/\/www.swimmingworldmagazine.com\/news\/katarzyna-wilk-becomes-first-polish-woman-to-break-25-seconds-in-50-free-on-day-one-of-2019-polish-nationals\/","name":"Katarzyna Wilk Becomes First Polish Woman to Break 25 Seconds in 50 Free On Day One Of 2019 Polish Nationals - Swimming World","isPartOf":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/katarzyna-wilk-becomes-first-polish-woman-to-break-25-seconds-in-50-free-on-day-one-of-2019-polish-nationals\/#primaryimage"},"image":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/katarzyna-wilk-becomes-first-polish-woman-to-break-25-seconds-in-50-free-on-day-one-of-2019-polish-nationals\/#primaryimage"},"thumbnailUrl":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/03\/2016.03.19-2016-Womens-NCAA-Swimming-Championships_USC-Kasia-Wilk-e1557964428633.jpg","datePublished":"2019-05-15T23:55:16+00:00","dateModified":"2019-05-15T23:55:16+00:00","description":"Katarzyna (Kasia) Wilk has become the first Polish swimmer to break 25 seconds in the 50 free, setting a new national record at the 2019 Polish National Championships","breadcrumb":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/katarzyna-wilk-becomes-first-polish-woman-to-break-25-seconds-in-50-free-on-day-one-of-2019-polish-nationals\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.swimmingworldmagazine.com\/news\/katarzyna-wilk-becomes-first-polish-woman-to-break-25-seconds-in-50-free-on-day-one-of-2019-polish-nationals\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/katarzyna-wilk-becomes-first-polish-woman-to-break-25-seconds-in-50-free-on-day-one-of-2019-polish-nationals\/#primaryimage","url":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/03\/2016.03.19-2016-Womens-NCAA-Swimming-Championships_USC-Kasia-Wilk-e1557964428633.jpg","contentUrl":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/03\/2016.03.19-2016-Womens-NCAA-Swimming-Championships_USC-Kasia-Wilk-e1557964428633.jpg","width":1100,"height":735,"caption":"Kasia Wilk; Photo Courtesy: Reagan Lunn\/Georgia Tech Athletics"},{"@type":"BreadcrumbList","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/katarzyna-wilk-becomes-first-polish-woman-to-break-25-seconds-in-50-free-on-day-one-of-2019-polish-nationals\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.swimmingworldmagazine.com\/news\/"},{"@type":"ListItem","position":2,"name":"Katarzyna Wilk Becomes First Polish Woman to Break 25 Seconds in 50 Free On Day One Of 2019 Polish Nationals"}]},{"@type":"WebSite","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#website","url":"https:\/\/www.swimmingworldmagazine.com\/news\/","name":"Swimming World","description":"The Global Leader in Aquatic News","publisher":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.swimmingworldmagazine.com\/news\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#organization","name":"Swimming World","url":"https:\/\/www.swimmingworldmagazine.com\/news\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/logo\/image\/","url":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/01\/SWorld_BLKBKG-1.jpg","contentUrl":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/01\/SWorld_BLKBKG-1.jpg","width":1799,"height":900,"caption":"Swimming World"},"image":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/SwimmingWorld","https:\/\/x.com\/swimmingworld","https:\/\/instagram.com\/swimmingworldmag\/","https:\/\/www.youtube.com\/user\/SwimmingWorldSPI"]},{"@type":"Person","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/932f2f8c0e73ad61d3d187eb2ade5441","name":"James Sica","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/6f803f01e0d59c9635bf692ad3d43ac3?s=96&d=blank&r=pg","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/6f803f01e0d59c9635bf692ad3d43ac3?s=96&d=blank&r=pg","caption":"James Sica"},"description":"James Sica is the Men and Women's Assistant Coach at Massachusetts Institute of Technology. He has been an assistant coach at CMU in Pittsburgh, PA (2015-2017), a volunteer assistant coach with the Harvard women\u2019s program (2014-2015) and an assistant with the Ithaca College men's program (2012-2014).","sameAs":["https:\/\/x.com\/JSwim16"],"url":"https:\/\/www.swimmingworldmagazine.com\/news\/author\/james-sica\/"}]}},"cc_featured_image_caption":{"caption_text":"Wick at the 2016 NCAA Championships; Photo Courtesy: Reagan Lunn\/Georgia Tech Athletics","source_text":"","source_url":""},"jetpack_featured_media_url":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/03\/2016.03.19-2016-Womens-NCAA-Swimming-Championships_USC-Kasia-Wilk-e1557964428633.jpg","jetpack_shortlink":"https:\/\/wp.me\/p56Jja-1y59","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/posts\/369343","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/users\/58"}],"replies":[{"embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/comments?post=369343"}],"version-history":[{"count":0,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/posts\/369343\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/media\/191530"}],"wp:attachment":[{"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/media?parent=369343"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/categories?post=369343"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/tags?post=369343"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}