﻿{"id":369036,"date":"2019-05-15T13:00:01","date_gmt":"2019-05-15T20:00:01","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?p=369036"},"modified":"2021-05-06T16:20:41","modified_gmt":"2021-05-06T23:20:41","slug":"finding-freedom-the-story-of-paralympic-swimmer-mcclain-hermes","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/finding-freedom-the-story-of-paralympic-swimmer-mcclain-hermes\/","title":{"rendered":"Finding Freedom: The Story of Paralympic Swimmer, McClain Hermes"},"content":{"rendered":"<p><em>By Molly Griswold, Swimming World College Intern.\u00a0\u00a0<\/em><\/p>\n<p><b>McClain Hermes<\/b><span style=\"font-weight: 400;\">\u2019 highlighter-yellow shoes carried her across the blue pool deck as her name flashed on the screen behind her. She walked steadily to the blocks, one hand gripped lightly to her cane and the other to the arm of her tapper &#8211; two things Hermes trusted most to guide her. She stood behind the blocks of the pool comfortably, like she had done so many times before. Hermes listened as her name and country were announced in unison, something she had always dreamed of hearing. Cold water chilled her skin as she placed her feet on the touchpad, fingers curled around the backstroke bar: a familiar place, with an unfamiliar feeling. Unfamiliar because this time, the American Flag on her cap reminded her of her dream.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The dream she had realized in that moment was one she had thought about since she was a young <a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/an-open-letter-to-summer-league-swimming\/\">summer league swimmer<\/a>.<\/span><\/p>\n<div id=\"attachment_369069\" style=\"width: 710px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-369069\" data-attachment-id=\"369069\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/finding-freedom-the-story-of-paralympic-swimmer-mcclain-hermes\/mcclain-hermes-summer-league\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/05\/mcclain-hermes-summer-league.jpg\" data-orig-size=\"2048,1365\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"mcclain-hermes-summer-league\" data-image-description=\"&lt;p&gt;mcclain-hermes-summer-league&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Photo Courtesy: McClain Hermes&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/05\/mcclain-hermes-summer-league-700x500.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/05\/mcclain-hermes-summer-league-1024x683.jpg\" class=\"size-medium wp-image-369069\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/05\/mcclain-hermes-summer-league-700x500.jpg\" alt=\"mcclain-hermes-summer-league\" width=\"700\" height=\"500\" \/><p id=\"caption-attachment-369069\" class=\"wp-caption-text\">Photo Courtesy: McClain Hermes<\/p><\/div>\n<p><span style=\"font-weight: 400;\">\u201cAt four years old, I told my parents I wanted to go to the Olympics. At the time, I could barely swim 25 yards and was bound and determined to [do it],\u201d Hermes recalls.<br \/>\n<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The road to the world stage, however, was not an easy one to follow. Her family noticed problems with her vision at age two, which began to worsen along with the confusion of her pediatricians. Eventually, it was discovered that her retinas were detaching. After immediate surgery on her left eye but prior to corrective surgery on her right, something happened.<\/span><\/p>\n<div id=\"attachment_369145\" style=\"width: 710px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-369145\" data-attachment-id=\"369145\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/finding-freedom-the-story-of-paralympic-swimmer-mcclain-hermes\/mcclain-hermes-eye-surgery\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/05\/mcclain-hermes-eye-surgery.jpg\" data-orig-size=\"900,1200\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"mcclain-hermes-eye-surgery\" data-image-description=\"&lt;p&gt;mcclain-hermes-eye-surgery&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Photo Courtesy: McClain Hermes&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/05\/mcclain-hermes-eye-surgery-700x500.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/05\/mcclain-hermes-eye-surgery-768x1024.jpg\" class=\"size-medium wp-image-369145\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/05\/mcclain-hermes-eye-surgery-700x500.jpg\" alt=\"mcclain-hermes-eye-surgery\" width=\"700\" height=\"500\" \/><p id=\"caption-attachment-369145\" class=\"wp-caption-text\">Photo Courtesy: McClain Hermes<\/p><\/div>\n<p><span style=\"font-weight: 400;\">\u201cMy right retina detached while I was at school eating lunch in third grade. All of a sudden, I felt a \u2018pop\u2019 and a rush of air in my right eye, and then everything went black. So I went through the rest of my school day, like you do when you go blind,\u201d Hermes laughs.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">As she grew older, turns became an issue. <\/span><span style=\"font-weight: 400;\">\u201cWhen I would try to flip-turn at the wall, I would hit my head, and I just kept on missing the wall and running into the lane rope.\u201d <\/span><span style=\"font-weight: 400;\">Although Hermes\u2019 parents were concerned that it was no longer safe for their daughter to swim, her coaches sought to find a way to keep her in the pool. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">After researching swim techniques for vision impaired athletes, Hermes discovered para-swimming, an adaptation of the sport for athletes with disabilities. A person at the end of the lane uses a \u201ctapper\u201d to signal that the swimmer is approaching the wall. Over the years, Hermes has used a tennis ball on a broomstick, a PVC pipe, a golf ball retriever and now a window washer.<\/span><\/p>\n<div id=\"attachment_369153\" style=\"width: 710px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-369153\" data-attachment-id=\"369153\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/finding-freedom-the-story-of-paralympic-swimmer-mcclain-hermes\/mcclain-hermes-rio-400-freestyle\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/05\/mcclain-hermes-rio-400-freestyle.jpg\" data-orig-size=\"1125,742\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"mcclain-hermes-rio-400-freestyle\" data-image-description=\"&lt;p&gt;mcclain-hermes-rio-400-freestyle&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Photo Courtesy: McClain Hermes&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/05\/mcclain-hermes-rio-400-freestyle-700x500.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/05\/mcclain-hermes-rio-400-freestyle-1024x675.jpg\" class=\"size-medium wp-image-369153\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/05\/mcclain-hermes-rio-400-freestyle-700x500.jpg\" alt=\"mcclain-hermes-rio-400-freestyle\" width=\"700\" height=\"500\" \/><p id=\"caption-attachment-369153\" class=\"wp-caption-text\">Photo Courtesy: McClain Hermes<\/p><\/div>\n<p><span style=\"font-weight: 400;\">Despite all these challenges, Hermes did not discard her initial dream. Instead, she realized it in a different form: <\/span><span style=\"font-weight: 400;\">\u201cWe started using the tapper at my first Paralympic meet when I was 12. At that meet, I realized that I had to switch my focus from the Olympics to the Paralympics. I knew that going to the Paralympics was something that I could do, and I did it.\u201d<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Hermes qualified for the 2016 Paralympic Games, becoming the youngest member of Team USA at just 15 years old. <\/span><span style=\"font-weight: 400;\">\u201cI loved it,\u201d Hermes speaks of traveling to Rio de Janeiro, where she placed fifteenth in the 100-meter breaststroke, fourteenth in the 400-meter freestyle, and eighth in the 100-meter backstroke (her first Paralympic final).<\/span><\/p>\n<div id=\"attachment_369146\" style=\"width: 710px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-369146\" data-attachment-id=\"369146\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/finding-freedom-the-story-of-paralympic-swimmer-mcclain-hermes\/mcclain-hermes-rio-2016\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/05\/mcclain-hermes-rio-2016.jpg\" data-orig-size=\"1593,914\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"mcclain-hermes-rio-2016\" data-image-description=\"&lt;p&gt;mcclain-hermes-rio-2016&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Photo Courtesy: McClain Hermes&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/05\/mcclain-hermes-rio-2016-700x500.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/05\/mcclain-hermes-rio-2016-1024x588.jpg\" class=\"size-medium wp-image-369146\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/05\/mcclain-hermes-rio-2016-700x500.jpg\" alt=\"mcclain-hermes-rio-2016\" width=\"700\" height=\"500\" \/><p id=\"caption-attachment-369146\" class=\"wp-caption-text\">Photo Courtesy: McClain Hermes<\/p><\/div>\n<p><span style=\"font-weight: 400;\">\u201cIt was so crazy to me to be swimming at the Paralympic Games. It\u2019s a feeling you can&#8217;t describe, because it&#8217;s something that I&#8217;ve been dreaming of since I was four, and I was accomplishing at 15.\u201d<\/span><\/p>\n<p><span style=\"font-weight: 400;\">When Hermes is not competing, she trains for her dream and finds peace in the water. <\/span><\/p>\n<blockquote><p><span style=\"font-weight: 400;\">\u201cSwimming to me means freedom, because I can get in the pool and there are only two things I can run into: the wall and the lane line. Where in life, I can run into everything, mentally and physically. In the pool, I can swim for hours and hours and hours and never run into anything and nobody will ever know that I&#8217;m blind.\u201d<\/span><\/p><\/blockquote>\n<div id=\"attachment_369182\" style=\"width: 710px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-369182\" data-attachment-id=\"369182\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/finding-freedom-the-story-of-paralympic-swimmer-mcclain-hermes\/mcclain-hermes-grace-bunke-pool\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/05\/mcclain-hermes-grace-bunke-pool.jpg\" data-orig-size=\"1632,1224\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"mcclain-hermes-grace-bunke-pool\" data-image-description=\"&lt;p&gt;mcclain-hermes-grace-bunke-pool&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Photo Courtesy: McClain Hermes&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/05\/mcclain-hermes-grace-bunke-pool-700x500.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/05\/mcclain-hermes-grace-bunke-pool-1024x768.jpg\" class=\"size-medium wp-image-369182\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/05\/mcclain-hermes-grace-bunke-pool-700x500.jpg\" alt=\"mcclain-hermes-grace-bunke-pool\" width=\"700\" height=\"500\" \/><p id=\"caption-attachment-369182\" class=\"wp-caption-text\">Photo Courtesy: McClain Hermes<\/p><\/div>\n<p><span style=\"font-weight: 400;\">As Hermes describes what swimming means to her, she also reflects on how the sport has impacted her life outside of the pool. <\/span><span style=\"font-weight: 400;\">\u201cSwimming is a place where I have met my best friends in the whole world and people that I could never have met without [it].\u201d <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Hermes met her best friend, <a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/grace-bunke-makes-waves-to-fight-cancer\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Grace Bunke<\/strong><\/a>, who became a para-swimmer after rotationplasty surgery due to Osteosarcoma, a form of bone cancer. Hermes and Bunke met one day in that familiar place: the pool. But as their friendship grew, so did Bunke\u2019s cancer. She died the day before her fifteenth birthday.<\/span><\/p>\n<div id=\"attachment_369149\" style=\"width: 710px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-369149\" data-attachment-id=\"369149\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/finding-freedom-the-story-of-paralympic-swimmer-mcclain-hermes\/mcclain-hermes-grace-bunke-silver-medal\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/05\/mcclain-hermes-grace-bunke-silver-medal.jpg\" data-orig-size=\"2448,3264\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"mcclain-hermes-grace-bunke-silver-medal\" data-image-description=\"&lt;p&gt;mcclain-hermes-grace-bunke-silver-medal&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Photo Courtesy: McClain Hermes&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/05\/mcclain-hermes-grace-bunke-silver-medal-700x500.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/05\/mcclain-hermes-grace-bunke-silver-medal-768x1024.jpg\" class=\"size-medium wp-image-369149\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/05\/mcclain-hermes-grace-bunke-silver-medal-700x500.jpg\" alt=\"mcclain-hermes-grace-bunke-silver-medal\" width=\"700\" height=\"500\" \/><p id=\"caption-attachment-369149\" class=\"wp-caption-text\">Photo Courtesy: McClain Hermes<\/p><\/div>\n<p><span style=\"font-weight: 400;\">Although Hermes has lost her \u201csoul sister,\u201d she has repurposed swimming as something greater than herself. <\/span><\/p>\n<blockquote><p><span style=\"font-weight: 400;\">\u201cSeeing Grace go through cancer and swimming was huge for me. I believed that if Grace can do it, I can do it. If Grace can go to swim practice and be so sick that the next day she&#8217;s in the hospital because [of it], I can go [too]. Swimming turned into something not just for me, but for the both of us.\u201d<\/span><\/p><\/blockquote>\n<p><span style=\"font-weight: 400;\">While Bunke was alive, Hermes wrote her name on her hand each time she raced. At the 2017 World Para Swimming Championships, Hermes wrote \u201cGrace\u201d on her right hand, visible when she placed her hand over her heart. Hermes also referred to the 100-meter backstroke as her \u201cGrace Race\u201d and gave Bunke the silver medal she had won.<\/span><\/p>\n<div id=\"attachment_369150\" style=\"width: 710px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-369150\" data-attachment-id=\"369150\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/finding-freedom-the-story-of-paralympic-swimmer-mcclain-hermes\/mcclain-hermes-hand-over-heart\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/05\/mcclain-hermes-hand-over-heart.jpg\" data-orig-size=\"1169,1754\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"mcclain-hermes-hand-over-heart\" data-image-description=\"&lt;p&gt;mcclain-hermes-hand-over-heart&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Photo Courtesy: McClain Hermes&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/05\/mcclain-hermes-hand-over-heart-700x500.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/05\/mcclain-hermes-hand-over-heart-682x1024.jpg\" class=\"size-medium wp-image-369150\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/05\/mcclain-hermes-hand-over-heart-700x500.jpg\" alt=\"mcclain-hermes-hand-over-heart\" width=\"700\" height=\"500\" \/><p id=\"caption-attachment-369150\" class=\"wp-caption-text\">Photo Courtesy: McClain Hermes<\/p><\/div>\n<p><span style=\"font-weight: 400;\">Another challenge set in for Hermes after Rio, as she began to lose most of the vision in her left eye. She received a new visual classification, meaning she would swim with blacked-out goggles. This instilled a new level of fear. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u201cEver since I can think of, I&#8217;ve been afraid of the dark\u2026 so that was terrifying for me first adjusting to living in the darkness for two or three hours a day. I had a real legitimate fear that I would take the goggles off and everything would be black still.\u201d<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Hermes recalls learning to swim \u201ccompletely blind\u201d as one of her biggest challenges. She describes this change by saying, \u201cI basically had to learn to swim again.\u201d <\/span><span style=\"font-weight: 400;\">As time has progressed, so has her comfort level with the adjustment.<\/span><\/p>\n<div id=\"attachment_369156\" style=\"width: 710px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-369156\" data-attachment-id=\"369156\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/finding-freedom-the-story-of-paralympic-swimmer-mcclain-hermes\/mcclain-hermes-smiling\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/05\/mcclain-hermes-smiling.jpg\" data-orig-size=\"2048,1365\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"mcclain-hermes-smiling\" data-image-description=\"&lt;p&gt;mcclain-hermes-smiling&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Photo Courtesy: McClain Hermes&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/05\/mcclain-hermes-smiling-700x500.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/05\/mcclain-hermes-smiling-1024x683.jpg\" class=\"size-medium wp-image-369156\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/05\/mcclain-hermes-smiling-700x500.jpg\" alt=\"mcclain-hermes-smiling\" width=\"700\" height=\"500\" \/><p id=\"caption-attachment-369156\" class=\"wp-caption-text\">Photo Courtesy: McClain Hermes<\/p><\/div>\n<p><span style=\"font-weight: 400;\">\u201cI am not afraid of getting in the pool anymore with [the goggles] because I know that if I can survive in the water in the darkness, I can survive on land in the darkness.\u201d<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Hermes now has light perception in her left eye, but with her vision slowly decreasing, she will eventually lose her vision completely. \u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u201cIt was a big adjustment, but I think it was the best thing that could have happened to me because it&#8217;s preparing me for life ahead when I do go blind.\u201d<\/span><\/p>\n<p><span style=\"font-weight: 400;\">With the recent loss of both her vision and her best friend, Hermes has found confidence in herself and comfort in her memories and with her <a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/10-things-a-guide-dog-thinks-during-swim-practice\/\" target=\"_blank\" rel=\"noopener noreferrer\">new guide dog, Blake.<\/a><\/span><\/p>\n<div id=\"attachment_369151\" style=\"width: 710px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-369151\" data-attachment-id=\"369151\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/finding-freedom-the-story-of-paralympic-swimmer-mcclain-hermes\/mcclain-hermes-guide-dog-blake\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/05\/mcclain-hermes-guide-dog-blake.jpg\" data-orig-size=\"1024,682\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"mcclain-hermes-guide-dog-blake\" data-image-description=\"&lt;p&gt;mcclain-hermes-guide-dog-blake&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Photo Courtesy: McClain Hermes&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/05\/mcclain-hermes-guide-dog-blake-700x500.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/05\/mcclain-hermes-guide-dog-blake-1024x682.jpg\" class=\"size-medium wp-image-369151\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/05\/mcclain-hermes-guide-dog-blake-700x500.jpg\" alt=\"mcclain-hermes-guide-dog-blake\" width=\"700\" height=\"500\" \/><p id=\"caption-attachment-369151\" class=\"wp-caption-text\">Photo Courtesy: McClain Hermes<\/p><\/div>\n<p><span style=\"font-weight: 400;\">For eight years, Hermes used a cane, which as she grew, grew with her. But now, Blake has given her a new sense of independence. Unlike with a cane, Hermes is able to give Blake commands to find \u201cinside\/outside,\u201d \u201cescalator\u201d and even \u201cMom\/Dad.\u201d <\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u201cWe can be in the grocery store and I can say &#8216;Blake, find Mom,&#8217; and Blake will walk down each aisle looking for [her]. I don\u2019t have to wander around the store anymore,\u201d Hermes grins.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Blake has not only helped with Hermes\u2019 navigation but also with her fear of the dark. Hermes awakes in the middle of the night and reaches for her night light. When she cannot find it, she reaches for a brighter light to ensure the blackness can be eliminated with the flip of a switch &#8211; that she has not yet completely lost her vision. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u201cIt\u2019s actually been better since getting Blake. I don\u2019t have to do that as often,\u201d explains Hermes. <\/span><span style=\"font-weight: 400;\">Having a cane was critical to Hermes\u2019 development, but a guide dog is a living, breathing, cuddly companion to whom she can talk: far more than just an inanimate object. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ironically, Blake loves to fly but hates the water, considering Hermes\u2019 love for it. <\/span><span style=\"font-weight: 400;\">\u201cHe hates the pool and lying down in water. He will avoid a puddle at all costs and will even go around [it], and I&#8217;ll have to walk through [it]. If we\u2019re at the pool and somebody splashes, he will run away from them.\u201d<\/span><\/p>\n<div id=\"attachment_369188\" style=\"width: 710px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-369188\" data-attachment-id=\"369188\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/finding-freedom-the-story-of-paralympic-swimmer-mcclain-hermes\/mcclain-hermes-blake-otc\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/05\/mcclain-hermes-blake-otc.jpg\" data-orig-size=\"920,1565\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"mcclain-hermes-blake-otc\" data-image-description=\"&lt;p&gt;mcclain-hermes-blake-otc&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Photo Courtesy: McClain Hermes&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/05\/mcclain-hermes-blake-otc-700x500.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/05\/mcclain-hermes-blake-otc-602x1024.jpg\" class=\"size-medium wp-image-369188\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/05\/mcclain-hermes-blake-otc-700x500.jpg\" alt=\"mcclain-hermes-blake-otc\" width=\"700\" height=\"500\" \/><p id=\"caption-attachment-369188\" class=\"wp-caption-text\">Photo Courtesy: McClain Hermes<\/p><\/div>\n<p><span style=\"font-weight: 400;\">Hermes is downstairs for swim practice at 4:30 a.m. She packs her swim bag, fixes herself a light breakfast and coerces Blake, who is clearly not a \u201cmorning person,\u201d into the car. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">She leaves her house an hour prior to practice for a 40-minute ride. While most swimmers would jump at the chance for a quick nap, she stands outside of the locked doors of the pool facility so she can enter the minute they are opened. <\/span><span style=\"font-weight: 400;\">When she arrives on deck for practice, before collecting her swim gear, Hermes places a bowl of food on Blake\u2019s special mat on the side of the pool &#8211; a place where he lies to watch her swim. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Hermes currently trains with the Cumming (Georgia) Waves Swim Team and will attend and swim for Loyola University in Maryland in the fall. She aspires to accomplish her ultimate dream at the 2020 Paralympic Games in Tokyo. Now, almost three years later, Hermes hopes to expand on her success.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u201cAt four years old, I set the goal of going to the Olympics and winning an Olympic medal, and at 15, I went to the Paralympics. Now at 19 in 2020, I hope to win a Paralympic medal.\u201d<\/span><\/p>\n<div id=\"attachment_369148\" style=\"width: 710px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-369148\" data-attachment-id=\"369148\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/finding-freedom-the-story-of-paralympic-swimmer-mcclain-hermes\/mcclain-hermes-rio-100-breaststroke\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/05\/mcclain-hermes-rio-100-breaststroke.jpg\" data-orig-size=\"1089,720\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;Simon Bruty for OIS\\\/IOC&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;Olympic Information Services OIS. This image is offered for editorial use only by the IOC. Commercial use is prohibited.&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"mcclain-hermes-rio-100-breaststroke\" data-image-description=\"&lt;p&gt;mcclain-hermes-rio-100-breaststroke&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Photo Courtesy: McClain Hermes&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/05\/mcclain-hermes-rio-100-breaststroke-700x500.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/05\/mcclain-hermes-rio-100-breaststroke-1024x677.jpg\" class=\"size-medium wp-image-369148\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/05\/mcclain-hermes-rio-100-breaststroke-700x500.jpg\" alt=\"mcclain-hermes-rio-100-breaststroke\" width=\"700\" height=\"500\" \/><p id=\"caption-attachment-369148\" class=\"wp-caption-text\">Photo Courtesy: McClain Hermes<\/p><\/div>\n<p><span style=\"font-weight: 400;\">When she achieves her goal in a familiar place &#8211; finding comfort in the water &#8211; she will experience an all too familiar feeling. Too familiar because this time, the American Flag on her cap will once again remind Hermes of her dream.<\/span><\/p>\n<h4 style=\"text-align: center;\"><strong>~Follow McClain and her guide dog via their Instagram accounts: @mcclainhermes88 and @blaketheguidedog~<\/strong><\/h4>\n<p><em>&#8211;<span style=\"font-weight: 400;\">All<\/span><\/em><i><span style=\"font-weight: 400;\"> commentaries are the opinion of the author and do not necessarily reflect the views of Swimming World Magazine nor its staff.<\/span><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>By Molly Griswold, Swimming World College Intern.\u00a0\u00a0 McClain Hermes\u2019 highlighter-yellow shoes carried her across the blue pool deck as her name flashed on the screen behind her. She walked steadily<\/p>\n","protected":false},"author":7386,"featured_media":369238,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[3,6,17,62076,7],"tags":[83085,66964,64991,83084,57376,27035,42009,83086,58555,64942],"class_list":["post-369036","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","category-college","category-commentary","category-paralympics","category-usa","tag-blind-swimmer","tag-grace-bunke","tag-mcclain-hermes","tag-molly-griswold","tag-para-swimming","tag-paralympian","tag-paralympics","tag-retinal-detachment","tag-rio-paralympics","tag-usa-paralympics"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - 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