﻿{"id":367959,"date":"2019-05-08T04:00:49","date_gmt":"2019-05-08T11:00:49","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?p=367959"},"modified":"2019-05-07T16:15:38","modified_gmt":"2019-05-07T23:15:38","slug":"swimming-world-presents-lessons-with-the-legends-frank-keefe","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/swimming-world-presents-lessons-with-the-legends-frank-keefe\/","title":{"rendered":"Swimming World Presents &#8220;Lessons with the Legends: Frank Keefe&#8221;"},"content":{"rendered":"<h1 style=\"text-align: center;\"><span style=\"color: #3366ff;\">Lessons with Legends: Frank Keefe<\/span><\/h1>\n<p style=\"text-align: center;\">Sponsored By<\/p>\n<p>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <a href=\"http:\/\/www.dolfinswimwear.com\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-311548\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2018\/05\/dolfin-swimwear.png\" alt=\"dolfin-swimwear\" width=\"330\" height=\"85\" \/><\/a><\/p>\n<p>Though a Connecticut native and coach at Yale University for 32 years (1978-2010), Frank Keefe also has deep Philadelphia roots. A backstroker, IMer and 1960 Villanova graduate, early in his professional career Keefe also sold insurance and taught school.<\/p>\n<p>In 1978, Keefe took the job at Yale, commuting to his home in Drexel Hill, Pa. on weekends. In New Haven, he amassed 488 victories, took the men to two and the women to five Ivy League titles, and championed the concept of the popular HYP meet while twice being named Eastern Intercollegiate Swimming League Coach of the Year. He also founded the Omni Swim Club, which he directed for 20 years.<\/p>\n<p>Since retiring from Yale, he has continued to coach, having spent considerable time on the university decks of Villanova, LaSalle, Swarthmore College and the Shipley School. He also has a business partnership in Puerto Rico dedicated to helping teams with training trip arrangements.<\/p>\n<p><strong><span style=\"color: #ff6600;\">THE VOICE OF EXPERIENCE<\/span><\/strong><br \/>\n<strong><em>On the Value of Old Coaches:<\/em><\/strong><br \/>\n\u201cOld coaches can help young coaches and swimmers think. An old coach can be someone who wants to help the program, be an extra hand on deck or help you do the things you\u2019d like to do, but don\u2019t have time,\u201d says Keefe.<\/p>\n<p><em><strong>On the Role of Dual Meets:<\/strong><\/em><br \/>\n\u201cI have a concern that dual meets are going down the drain. Look at college meet schedules\u2014everybody is doing invitationals or combined meets, which are fine for the social component, but I think you lose some spectator interest because they are not as exciting as just head-to-head, mano-a-mano stuff.<\/p>\n<p><em><strong>On Swimmer-Coach Relationships:<\/strong><\/em><br \/>\n\u201cRules, regulations, Safe Sport, trust. It all comes down to communication, which is a two-way street. You can\u2019t be afraid of parents. They\u2019ll make the major decisions about their children, so it is a matter of having enough information about who they are and where they are coming from. Our job is to make them better people, to help the parents, to be part of the network to make them successful adults. If we forget that, we are in the wrong sport.\u201d<\/p>\n<p style=\"text-align: center;\">To read much more about coach Frank Keefe,<br \/>\ncheck out the<span style=\"color: #0000ff;\"> <a style=\"color: #0000ff;\" href=\"https:\/\/www.swimmingworldmagazine.com\/news\/product\/swimming-world-magazine-may-2019-issue-print-edition\/\" target=\"_blank\" rel=\"noopener noreferrer\">May 2019<\/a><\/span> issue of <em>Swimming World Magazine<\/em>, available now!<\/p>\n<p><a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/product\/swimming-world-magazine-may-2019-issue-print-edition\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"366493\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/swimming-world-presents-golden-boys-cal-golden-bears-back-on-top-at-2019-ncaa-division-i-championships-on-the-cover-of-may-2019-issue\/sw-may-2019-cover\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/04\/SW-May-2019-Cover.jpg\" data-orig-size=\"800,1070\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"SW May 2019 Cover\" data-image-description=\"&lt;p&gt;SW May 2019 Cover Swimming World May 2019 Cover Cal Golden Bears NCAA Division I Swimming and Diving Championships Stanford Austin Texas &lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;May 2019&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/04\/SW-May-2019-Cover-700x500.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/04\/SW-May-2019-Cover-766x1024.jpg\" class=\"aligncenter wp-image-366493 size-full\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/04\/SW-May-2019-Cover.jpg\" alt=\"Swimming World May 2019 Cover Cal Golden Bears NCAA Division I Swimming and Diving Championships Stanford Austin Texas\" width=\"800\" height=\"1070\" srcset=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/04\/SW-May-2019-Cover.jpg 800w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/04\/SW-May-2019-Cover-150x201.jpg 150w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/04\/SW-May-2019-Cover-766x1024.jpg 766w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/04\/SW-May-2019-Cover-300x401.jpg 300w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/04\/SW-May-2019-Cover-450x602.jpg 450w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/04\/SW-May-2019-Cover-673x900.jpg 673w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/04\/SW-May-2019-Cover-374x500.jpg 374w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/04\/SW-May-2019-Cover-245x327.jpg 245w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/04\/SW-May-2019-Cover-533x713.jpg 533w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p style=\"text-align: center;\">[PHOTO CREDIT: PETER H. BICK]<\/p>\n<p style=\"text-align: center;\">Swimming World subscribers can download this issue in the <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.swimmingworldmagazine.com\/Vault\" target=\"_blank\" rel=\"noopener noreferrer\">Swimming World Vault<\/a><\/span>!<\/p>\n<h3 style=\"text-align: center;\">Get <em>Swimming World Magazine<\/em> and <em>Swimming World Biweekly<\/em> FREE When You<br \/>\n<a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/product-category\/ishof-membership\/\" target=\"_blank\" rel=\"noopener noreferrer\" data-saferedirecturl=\"https:\/\/www.google.com\/url?hl=en&amp;q=https:\/\/www.swimmingworldmagazine.com\/news\/product-category\/ishof-membership\/&amp;source=gmail&amp;ust=1522345712821000&amp;usg=AFQjCNGfwbLD2OaI21g28efcR0DZZlQSOQ\"><span style=\"color: #0000ff;\">Become A Member of the International Swimming Hall of Fame<\/span><\/a><\/h3>\n<h3 style=\"text-align: center;\">Want More? <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.swimmingworldmagazine.com\/news\/product\/2-year-print-and-total-access-download-past-24-issues-of-swimming-world-magazine-automatic-renewal\/\" target=\"_blank\" rel=\"noopener noreferrer\" data-saferedirecturl=\"https:\/\/www.google.com\/url?hl=en&amp;q=https:\/\/www.swimmingworldmagazine.com\/news\/product\/2-year-print-and-total-access-download-past-24-issues-of-swimming-world-magazine-automatic-renewal\/&amp;source=gmail&amp;ust=1522345712821000&amp;usg=AFQjCNGUtYR-CDVRKQExnpkyfZ9KA7lw2g\">Subscribe With This Special 2-Year Offer!<\/a><\/span><\/h3>\n<h3 style=\"text-align: center;\">New! 1-Year Digital Only Subscription for just $39.95 <a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/product\/swimming-world-vault-digital-only-subscription\/\" target=\"_blank\" rel=\"noopener noreferrer\" data-saferedirecturl=\"https:\/\/www.google.com\/url?hl=en&amp;q=https:\/\/www.swimmingworldmagazine.com\/news\/product\/swimming-world-vault-digital-only-subscription\/&amp;source=gmail&amp;ust=1522345712821000&amp;usg=AFQjCNFABDX1wfngxBgFclk9e7ThsWDuyA\"><span style=\"color: #ff0000;\">Order Now<\/span>!<\/a><\/h3>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/product\/swimming-world-magazine-may-2019-issue-pdf-only\/\" target=\"_blank\" rel=\"noopener noreferrer\" data-auth=\"NotApplicable\"><span style=\"color: #0000ff;\">Non-Subscribers Can Download This Issue For Only $5.94<\/span><\/a><\/p>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/4k3GoEYo9Pc\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>FEATURES<\/p>\n<p><span style=\"color: #1553e6;\"><strong>016 NO LEDECKY&#8230;NO MANUEL&#8230; NO PROBLEM<\/strong><\/span><br \/>\n<strong>by Dan D\u2019Addona, David Rieder and Andy Ross<\/strong><br \/>\nRelying on a younger team\u2014with 10 underclass-men\u2014Stanford still won its third straight women\u2019s NCAA Division I swimming and diving team title. It\u2019s just that this year\u2019s margin of victory was much closer than the previous two.<\/p>\n<p>WOMEN\u2019S NCAA DIVISION I MINI-FEATURES:<\/p>\n<p><span style=\"color: #1553e6;\"><strong>018 BROOKE FORDE: MAKING THE EXTRA EFFORT<\/strong><\/span><\/p>\n<p><span style=\"color: #1553e6;\"><strong>019 BEATA NELSON: UN-BEATA-BLE NELSON<\/strong><\/span><\/p>\n<p><span style=\"color: #1553e6;\"><strong>021 ABBEY WEITZEIL\/CAL BEARS: THE OTHER CHAMPIONS<\/strong><\/span><\/p>\n<p><span style=\"color: #1553e6;\"><strong>022 LILLY KING: LILLY\u2019S LEGACY<\/strong><\/span><\/p>\n<p><span style=\"color: #1553e6;\"><strong>024 WOMEN\u2019S NCAA DIVISION I PHOTO GALLERY<\/strong><\/span><br \/>\n<strong>photos by Peter H. Bick<\/strong><\/p>\n<p><span style=\"color: #1553e6;\"><strong>026 THE COMPLETE PACKAGE<\/strong><\/span><br \/>\n<strong>by Dan D\u2019Addona and David Rieder<\/strong><br \/>\nThe depth of Cal\u2019s Golden Bears was on full display at this year\u2019s men\u2019s NCAA Division I Swimming and Diving Championships in Austin, proving they were the best team in the nation.<\/p>\n<p>MEN\u2019S NCAA DIVISION I MINI-FEATURES:<\/p>\n<p><span style=\"color: #1553e6;\"><strong>028 DANIEL CARR: SECOND CHANCE PAYS OFF<\/strong><\/span><\/p>\n<p><span style=\"color: #1553e6;\"><strong>029 SILVER LININGS FOR SECOND-PLACE TEXAS<\/strong><\/span><\/p>\n<p><span style=\"color: #1553e6;\"><strong>031 DEAN FARRIS: DEAN OF THE POOL<\/strong><\/span><\/p>\n<p><span style=\"color: #1553e6;\"><strong>032 MEN\u2019S NCAA DIVISION I PHOTO GALLERY<\/strong><\/span><br \/>\n<strong>photos by Peter H. Bick<\/strong><\/p>\n<p><span style=\"color: #1553e6;\"><strong>034 STILL NO. 1<\/strong><\/span><br \/>\n<strong>by Andy Ross, Cathleen Pruden, Olivia Wile and Grace Nordquist<\/strong><br \/>\nAll of the schools that won college national championships last year for NCAA Division II, NCAA Division III, NAIA and NJCAA repeated as champions in 2019. Their winning streaks range from two to 45!<\/p>\n<p><span style=\"color: #1553e6;\"><strong>038 \u201959 MICHIGAN TEAM STILL \u201cTHE GREATEST OF \u2019EM ALL\u201d<\/strong><\/span><br \/>\n<strong>by Bruce Wigo<\/strong><br \/>\nFor overall strength as well as balance in all the strokes, distances and diving, no team in history has ever dominated the men\u2019s NCAA Division I Swimming and Diving Championships like the 1959 University of Michigan Wolverines.<\/p>\n<p>COACHING<\/p>\n<p><span style=\"color: #1553e6;\"><strong>010 LESSONS WITH THE LEGENDS: FRANK KEEFE<\/strong><\/span><br \/>\n<strong>by Michael J. Stott<\/strong><\/p>\n<p><span style=\"color: #1553e6;\"><strong>014 SWIMMING TECHNIQUE CONCEPTS: CONDITIONING TO OPTIMIZE TECHNIQUE (Part 2)<\/strong><\/span><br \/>\n<strong>by Rod Havriluk<\/strong><br \/>\nAs explained in Part 1, there are three types of sets that are critical to emphasizing technique: skill sets, transition sets and test sets. Part 2 presents strategies to integrate these three sets into a conditioning program.<\/p>\n<p><span style=\"color: #1553e6;\"><strong>041 SPECIAL SETS: TRAINING FOR THE 200 FLY<\/strong><\/span><br \/>\n<strong>by Michael J. Stott<\/strong><br \/>\nCoach Sean Farrell\u2019s recent success with distance flyers at the Cheshire YMCA\/Sea Dog Swim Club in Connecticut results from having good athletes, a defined sense of how to train them and a philosophy focused on training the whole athlete.<\/p>\n<p><span style=\"color: #1553e6;\"><strong>043 Q&amp;A WITH COACH DAN MASCOLO<\/strong><\/span><br \/>\n<strong>by Michael J. Stott<\/strong><\/p>\n<p><span style=\"color: #1553e6;\"><strong>044 HOW THEY TRAIN JULIA STEVENS<\/strong><\/span><br \/>\n<strong>by Michael J. Stott<\/strong><\/p>\n<p>JUNIOR SWIMMER<\/p>\n<p><span style=\"color: #1553e6;\"><strong>046 UP &amp; COMERS: MORGAN RAZEWSKI<\/strong><\/span><br \/>\n<strong>by Taylor Brien<\/strong><\/p>\n<p>COLUMNS<\/p>\n<p><span style=\"color: #1553e6;\"><strong>008 A VOICE FOR THE SPORT<\/strong><\/span><\/p>\n<p><span style=\"color: #1553e6;\"><strong>009 BEYOND THE YARDS<\/strong><\/span><\/p>\n<p><span style=\"color: #1553e6;\"><strong>013 OFFICIAL WORD<\/strong><\/span><\/p>\n<p><span style=\"color: #1553e6;\"><strong>040 DID YOU KNOW? ISHOF\u2019S FIRST HONOREES: A \u201cSPORTS SPECTACULAR\u201d<\/strong><\/span><\/p>\n<p><span style=\"color: #1553e6;\"><strong>047 GUTTER TALK<\/strong><\/span><\/p>\n<p><span style=\"color: #1553e6;\"><strong>048 PARTING SHOT<\/strong><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lessons with Legends: Frank Keefe Sponsored By \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Though a Connecticut native and coach at Yale University for 32 years (1978-2010), Frank Keefe also has deep Philadelphia roots. A backstroker,<\/p>\n","protected":false},"author":5977,"featured_media":367974,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[3,16],"tags":[51343,57662,27721,736,80271],"class_list":["post-367959","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","category-swimming-world-magazine","tag-frank-keefe","tag-lessons-with-the-legends","tag-michael-j-stott","tag-swimming-world","tag-swimming-world-may-2019"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Swimming World Presents &quot;Lessons with the Legends: Frank Keefe&quot; - Swimming World<\/title>\r\n<meta name=\"description\" content=\"A &quot;Lesson with the Legend&quot; of Frank Keefe, biography and interview as he opens up about his lifetime of experiences as a swimming coach at Yale.\" \/>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.swimmingworldmagazine.com\/news\/swimming-world-presents-lessons-with-the-legends-frank-keefe\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Swimming World Presents &quot;Lessons with the Legends: Frank Keefe&quot;\" \/>\r\n<meta property=\"og:description\" content=\"A &quot;Lesson with the Legend&quot; of Frank Keefe, biography and interview as he opens up about his lifetime of experiences as a swimming coach at Yale.\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/www.swimmingworldmagazine.com\/news\/swimming-world-presents-lessons-with-the-legends-frank-keefe\/\" \/>\r\n<meta property=\"og:site_name\" content=\"Swimming World\" \/>\r\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SwimmingWorld\" \/>\r\n<meta property=\"article:published_time\" content=\"2019-05-08T11:00:49+00:00\" \/>\r\n<meta property=\"article:modified_time\" content=\"2019-05-07T23:15:38+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/05\/Frank-Keefe-1000x720.jpg\" \/>\r\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\r\n\t<meta property=\"og:image:height\" content=\"720\" \/>\r\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\r\n<meta name=\"author\" content=\"Lauren Serowik\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:creator\" content=\"@swimmingworld\" \/>\r\n<meta name=\"twitter:site\" content=\"@swimmingworld\" \/>\r\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lauren Serowik\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\r\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/swimming-world-presents-lessons-with-the-legends-frank-keefe\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/swimming-world-presents-lessons-with-the-legends-frank-keefe\/\"},\"author\":{\"name\":\"Lauren Serowik\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/fb77c58dbbf5395dc2574a8e9668f7e1\"},\"headline\":\"Swimming World Presents &#8220;Lessons with the Legends: Frank Keefe&#8221;\",\"datePublished\":\"2019-05-08T11:00:49+00:00\",\"dateModified\":\"2019-05-07T23:15:38+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/swimming-world-presents-lessons-with-the-legends-frank-keefe\/\"},\"wordCount\":875,\"commentCount\":7,\"publisher\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/swimming-world-presents-lessons-with-the-legends-frank-keefe\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/05\/Frank-Keefe-1000x720.jpg\",\"keywords\":[\"Frank Keefe\",\"Lessons With The Legends\",\"Michael J. Stott\",\"Swimming World\",\"Swimming World May 2019\"],\"articleSection\":[\"-Home Slider\",\"Swimming World Magazine\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.swimmingworldmagazine.com\/news\/swimming-world-presents-lessons-with-the-legends-frank-keefe\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/swimming-world-presents-lessons-with-the-legends-frank-keefe\/\",\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/swimming-world-presents-lessons-with-the-legends-frank-keefe\/\",\"name\":\"Swimming World Presents \\\"Lessons with the Legends: Frank Keefe\\\" - Swimming World\",\"isPartOf\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/swimming-world-presents-lessons-with-the-legends-frank-keefe\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/swimming-world-presents-lessons-with-the-legends-frank-keefe\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/05\/Frank-Keefe-1000x720.jpg\",\"datePublished\":\"2019-05-08T11:00:49+00:00\",\"dateModified\":\"2019-05-07T23:15:38+00:00\",\"description\":\"A \\\"Lesson with the Legend\\\" of Frank Keefe, biography and interview as he opens up about his lifetime of experiences as a swimming coach at Yale.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/swimming-world-presents-lessons-with-the-legends-frank-keefe\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.swimmingworldmagazine.com\/news\/swimming-world-presents-lessons-with-the-legends-frank-keefe\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/swimming-world-presents-lessons-with-the-legends-frank-keefe\/#primaryimage\",\"url\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/05\/Frank-Keefe-1000x720.jpg\",\"contentUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/05\/Frank-Keefe-1000x720.jpg\",\"width\":1000,\"height\":720,\"caption\":\"Coach Frank Keefe - Lessons with the Legends - Swimming World -\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/swimming-world-presents-lessons-with-the-legends-frank-keefe\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.swimmingworldmagazine.com\/news\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Swimming World Presents &#8220;Lessons with the Legends: Frank Keefe&#8221;\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#website\",\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/\",\"name\":\"Swimming World\",\"description\":\"The Global Leader in Aquatic News\",\"publisher\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.swimmingworldmagazine.com\/news\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#organization\",\"name\":\"Swimming World\",\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/01\/SWorld_BLKBKG-1.jpg\",\"contentUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/01\/SWorld_BLKBKG-1.jpg\",\"width\":1799,\"height\":900,\"caption\":\"Swimming World\"},\"image\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/SwimmingWorld\",\"https:\/\/x.com\/swimmingworld\",\"https:\/\/instagram.com\/swimmingworldmag\/\",\"https:\/\/www.youtube.com\/user\/SwimmingWorldSPI\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/fb77c58dbbf5395dc2574a8e9668f7e1\",\"name\":\"Lauren Serowik\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/e2a3ecb4f7e9f9a5761ddfc64ca452a8?s=96&d=blank&r=pg\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/e2a3ecb4f7e9f9a5761ddfc64ca452a8?s=96&d=blank&r=pg\",\"caption\":\"Lauren Serowik\"},\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/author\/lauren1\/\"}]}<\/script>\r\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Swimming World Presents \"Lessons with the Legends: Frank Keefe\" - Swimming World","description":"A \"Lesson with the Legend\" of Frank Keefe, biography and interview as he opens up about his lifetime of experiences as a swimming coach at Yale.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.swimmingworldmagazine.com\/news\/swimming-world-presents-lessons-with-the-legends-frank-keefe\/","og_locale":"en_US","og_type":"article","og_title":"Swimming World Presents \"Lessons with the Legends: Frank Keefe\"","og_description":"A \"Lesson with the Legend\" of Frank Keefe, biography and interview as he opens up about his lifetime of experiences as a swimming coach at Yale.","og_url":"https:\/\/www.swimmingworldmagazine.com\/news\/swimming-world-presents-lessons-with-the-legends-frank-keefe\/","og_site_name":"Swimming World","article_publisher":"https:\/\/www.facebook.com\/SwimmingWorld","article_published_time":"2019-05-08T11:00:49+00:00","article_modified_time":"2019-05-07T23:15:38+00:00","og_image":[{"width":1000,"height":720,"url":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/05\/Frank-Keefe-1000x720.jpg","type":"image\/jpeg"}],"author":"Lauren Serowik","twitter_card":"summary_large_image","twitter_creator":"@swimmingworld","twitter_site":"@swimmingworld","twitter_misc":{"Written by":"Lauren Serowik","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/swimming-world-presents-lessons-with-the-legends-frank-keefe\/#article","isPartOf":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/swimming-world-presents-lessons-with-the-legends-frank-keefe\/"},"author":{"name":"Lauren Serowik","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/fb77c58dbbf5395dc2574a8e9668f7e1"},"headline":"Swimming World Presents &#8220;Lessons with the Legends: Frank Keefe&#8221;","datePublished":"2019-05-08T11:00:49+00:00","dateModified":"2019-05-07T23:15:38+00:00","mainEntityOfPage":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/swimming-world-presents-lessons-with-the-legends-frank-keefe\/"},"wordCount":875,"commentCount":7,"publisher":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#organization"},"image":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/swimming-world-presents-lessons-with-the-legends-frank-keefe\/#primaryimage"},"thumbnailUrl":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/05\/Frank-Keefe-1000x720.jpg","keywords":["Frank Keefe","Lessons With The Legends","Michael J. Stott","Swimming World","Swimming World May 2019"],"articleSection":["-Home Slider","Swimming World Magazine"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.swimmingworldmagazine.com\/news\/swimming-world-presents-lessons-with-the-legends-frank-keefe\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/swimming-world-presents-lessons-with-the-legends-frank-keefe\/","url":"https:\/\/www.swimmingworldmagazine.com\/news\/swimming-world-presents-lessons-with-the-legends-frank-keefe\/","name":"Swimming World Presents \"Lessons with the Legends: Frank Keefe\" - Swimming World","isPartOf":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/swimming-world-presents-lessons-with-the-legends-frank-keefe\/#primaryimage"},"image":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/swimming-world-presents-lessons-with-the-legends-frank-keefe\/#primaryimage"},"thumbnailUrl":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/05\/Frank-Keefe-1000x720.jpg","datePublished":"2019-05-08T11:00:49+00:00","dateModified":"2019-05-07T23:15:38+00:00","description":"A \"Lesson with the Legend\" of Frank Keefe, biography and interview as he opens up about his lifetime of experiences as a swimming coach at Yale.","breadcrumb":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/swimming-world-presents-lessons-with-the-legends-frank-keefe\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.swimmingworldmagazine.com\/news\/swimming-world-presents-lessons-with-the-legends-frank-keefe\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/swimming-world-presents-lessons-with-the-legends-frank-keefe\/#primaryimage","url":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/05\/Frank-Keefe-1000x720.jpg","contentUrl":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/05\/Frank-Keefe-1000x720.jpg","width":1000,"height":720,"caption":"Coach Frank Keefe - Lessons with the Legends - Swimming World -"},{"@type":"BreadcrumbList","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/swimming-world-presents-lessons-with-the-legends-frank-keefe\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.swimmingworldmagazine.com\/news\/"},{"@type":"ListItem","position":2,"name":"Swimming World Presents &#8220;Lessons with the Legends: Frank Keefe&#8221;"}]},{"@type":"WebSite","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#website","url":"https:\/\/www.swimmingworldmagazine.com\/news\/","name":"Swimming World","description":"The Global Leader in Aquatic News","publisher":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.swimmingworldmagazine.com\/news\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#organization","name":"Swimming World","url":"https:\/\/www.swimmingworldmagazine.com\/news\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/logo\/image\/","url":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/01\/SWorld_BLKBKG-1.jpg","contentUrl":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/01\/SWorld_BLKBKG-1.jpg","width":1799,"height":900,"caption":"Swimming World"},"image":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/SwimmingWorld","https:\/\/x.com\/swimmingworld","https:\/\/instagram.com\/swimmingworldmag\/","https:\/\/www.youtube.com\/user\/SwimmingWorldSPI"]},{"@type":"Person","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/fb77c58dbbf5395dc2574a8e9668f7e1","name":"Lauren Serowik","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/e2a3ecb4f7e9f9a5761ddfc64ca452a8?s=96&d=blank&r=pg","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/e2a3ecb4f7e9f9a5761ddfc64ca452a8?s=96&d=blank&r=pg","caption":"Lauren Serowik"},"url":"https:\/\/www.swimmingworldmagazine.com\/news\/author\/lauren1\/"}]}},"cc_featured_image_caption":{"caption_text":"","source_text":"","source_url":""},"jetpack_featured_media_url":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/05\/Frank-Keefe-1000x720.jpg","jetpack_shortlink":"https:\/\/wp.me\/p56Jja-1xIP","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/posts\/367959","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/users\/5977"}],"replies":[{"embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/comments?post=367959"}],"version-history":[{"count":0,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/posts\/367959\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/media\/367974"}],"wp:attachment":[{"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/media?parent=367959"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/categories?post=367959"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/tags?post=367959"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}