﻿{"id":36215,"date":"2013-10-11T09:46:24","date_gmt":"2013-10-11T16:46:24","guid":{"rendered":"http:\/\/208.106.146.93\/uncategorized\/2013\/10\/learn-effective-paddle-training-with-mark-gangloff-in-november-sw-magazine\/"},"modified":"2013-10-11T09:46:24","modified_gmt":"2013-10-11T16:46:24","slug":"learn-effective-paddle-training-with-mark-gangloff-in-november-sw-magazine","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/learn-effective-paddle-training-with-mark-gangloff-in-november-sw-magazine\/","title":{"rendered":"Learn Effective Paddle Training With Mark Gangloff In November SW Magazine"},"content":{"rendered":"<p>PHOENIX, Arizona, October 11. DON&#8217;T wait to start your subscription to  Swimming World Magazine!   <\/p>\n<p>Want to receive next month&#8217;s print issue of Swimming World Magazine? Now is your chance, as this is the LAST WEEK to start your  Subscription  with the November  Open Water issue! All November subscription orders head to the printer October 15th.<\/p>\n<p>The November magazine is Swimming World&#8217;s annual Open Water issue. Inside, readers will enjoy:<\/p>\n<p>-A cover feature on Diana Nyad, composed from a Swimming World Magazine interview with the 64-year-old after she finally completed her 110-mile Cuba to Florida swim. <\/p>\n<p>-A recap of the 14th annual RCP Tiburon Mile, one of the premiere and most difficult open water sprints in the world, which takes place off the coast of Tiburon, California in the San Francisco Bay waters. <\/p>\n<p>-This month&#8217;s &#8220;Stott Strategy&#8221; article, which takes a look at the &#8220;dos&#8221; and &#8220;don&#8217;ts&#8221; of effective paddle training. The article pulls insight from Olympic gold medalist Mark Gangloff, now an assistant at the University of Missouri. <\/p>\n<p>-A Q&amp;A segment with First Colony Swim Team&#8217;s Allison Beebe. Beebe has recently placed two swimmers on the U.S. World Championships team, including Simone Manuel, who holds 15-16 NAG records in the 50 and 100-yard freestyles. <\/p>\n<p>-Nutrition article from Olympic Gold Medalist Garrett Weber Gale, discussing how to avoid temptation and continue to eat like an athlete over the holidays.<\/p>\n<p>-Swimming World Magazine&#8217;s annual HOLIDAY GIFT GUIDE!<\/p>\n<p>&#8230;.and much, much more!<\/p>\n<p>Start your subscription  TODAY!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>PHOENIX, Arizona, October 11. DON&#8217;T wait to start your subscription to Swimming World Magazine! Want to receive next month&#8217;s print issue of Swimming World Magazine? Now is your chance, as<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[3,24690,16],"tags":[],"class_list":["post-36215","post","type-post","status-publish","format-standard","hentry","category-featured","category-frontpage","category-swimming-world-magazine"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Learn Effective Paddle Training With Mark Gangloff In November SW Magazine - Swimming World<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.swimmingworldmagazine.com\/news\/learn-effective-paddle-training-with-mark-gangloff-in-november-sw-magazine\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Learn Effective Paddle Training With Mark Gangloff In November SW Magazine\" \/>\r\n<meta property=\"og:description\" content=\"PHOENIX, Arizona, October 11. 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