﻿{"id":359161,"date":"2020-08-14T12:00:48","date_gmt":"2020-08-14T19:00:48","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?p=359161"},"modified":"2024-10-28T11:16:02","modified_gmt":"2024-10-28T18:16:02","slug":"10-beach-norms-swimmers-know-all-too-well","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/10-beach-norms-swimmers-know-all-too-well\/","title":{"rendered":"10 Beach Norms Swimmers Know all too Well"},"content":{"rendered":"<p><strong>10 Beach Norms Swimmers Know all too Well<\/strong><\/p>\n<p><em>By Maggie Lasto, Swimming World College Intern.<\/em><\/p>\n<p>Few people experience the summer like a swimmer. They are practically mermaids, after all. They can breathe on land but their fish tail always seems to draw them back to the water. All joking aside, going to the beach with a swimmer is sure to be an interesting experience. They\u2019ll probably be annoyingly well-packed, they\u2019ll bug you for wanting to sit on dry land, and they\u2019ll be able to solve all your wet hair problems like a pro.<\/p>\n<p>If you\u2019re a swimmer who has been able to fit in a nice beach day between summer practice sessions, you\u2019ll probably know these 10 beach norms all too well.<\/p>\n<h3>1. Everyone is jealous of your awesome towel.<\/h3>\n<div id=\"attachment_359164\" style=\"width: 710px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-359164\" data-attachment-id=\"359164\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/10-beach-norms-swimmers-know-all-too-well\/beach-towel\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/03\/beach-towel.jpg\" data-orig-size=\"1000,1333\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"beach-towel\" data-image-description=\"&lt;p&gt;beach-towel&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Photo Courtesy: Pexels&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/03\/beach-towel-700x500.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/03\/beach-towel-768x1024.jpg\" class=\"size-medium wp-image-359164\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/03\/beach-towel-700x500.jpg\" alt=\"beach-towel\" width=\"700\" height=\"500\" \/><p id=\"caption-attachment-359164\" class=\"wp-caption-text\">Photo Courtesy: Pexels<\/p><\/div>\n<p>As a swimmer, the one thing you know you\u2019ll never be short on is towels. You know the ones that you save for those long championship meet days because they are thick enough to keep you dry three events in. They&#8217;re big enough to wrap around you like a blanket, keeping you warm even on the coldest pool deck: These are special towels. While they often cause a disturbance in your laundry cycle, you appreciate them because when you get to the beach, they\u2019ll provide a space thick enough for you to lay down without overheating and wide enough for you to spread out without becoming a sandy mess. It makes you think that everyone should invest in a swim towel.<\/p>\n<h3>2. Your swim bag acts as the BEST beach bag.<\/h3>\n<div id=\"attachment_337684\" style=\"width: 710px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-337684\" data-attachment-id=\"337684\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/what-your-swim-bag-reveals-about-your-personality\/swim-bags\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2018\/11\/swim-bags-e1548816417702.jpeg\" data-orig-size=\"1097,720\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"swim-bags\" data-image-description=\"&lt;p&gt;1\/29\/19&lt;br \/&gt;\nswim-bags 11\/12\/18&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Photo Courtesy: Taylor Byers&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2018\/11\/swim-bags-e1542061637835-700x500.jpeg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2018\/11\/swim-bags-e1542061637835-1024x672.jpeg\" class=\"size-medium wp-image-337684\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2018\/11\/swim-bags-e1542061637835-700x500.jpeg\" alt=\"swim-bags\" width=\"700\" height=\"500\" \/><p id=\"caption-attachment-337684\" class=\"wp-caption-text\">Photo Courtesy: Taylor Byers<\/p><\/div>\n<p>Non-swimmers packing for the beach often turns out to be a difficult process. But for you, it couldn\u2019t be easier. Is your <a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/what-your-swim-bag-reveals-about-your-personality\/\" target=\"_blank\" rel=\"noopener noreferrer\">swim bag<\/a> super heavy to carry on your arm? Nope. Do things fall out or get lost? Nope. Does your leaking water bottle make your dry clothes all wet? Nope. If you\u2019re a swimmer, you know that your swim bag is the ultimate beach hack to make your life easier.<\/p>\n<h3>3. Say goodbye to your tan lines<\/h3>\n<div id=\"attachment_174646\" style=\"width: 710px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-174646\" data-attachment-id=\"174646\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/11828758_897592670276049_6582766067916195329_n\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/12\/11828758_897592670276049_6582766067916195329_n.jpg\" data-orig-size=\"960,960\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Beach Jolyn practice fun\" data-image-description=\"&lt;p&gt;11828758_897592670276049_6582766067916195329_n&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Photo Courtesy: Laura Nagle&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/12\/11828758_897592670276049_6582766067916195329_n-700x500.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/12\/11828758_897592670276049_6582766067916195329_n.jpg\" class=\"size-medium wp-image-174646\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/12\/11828758_897592670276049_6582766067916195329_n-700x500.jpg\" alt=\"11828758_897592670276049_6582766067916195329_n\" width=\"700\" height=\"500\" \/><p id=\"caption-attachment-174646\" class=\"wp-caption-text\">Photo Courtesy: Laura Nagle<\/p><\/div>\n<p>Finally, you can get rid of that awful circle on your back! (After everyone has pointed it out already, of course.) As for that ever-so-obvious cap tan &#8211; no matter how hard you try to even it out, you know it will be there for the long run.<\/p>\n<h3>4. You don\u2019t understand why people are sweating on the sand.<\/h3>\n<div id=\"attachment_359169\" style=\"width: 710px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-359169\" data-attachment-id=\"359169\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/10-beach-norms-swimmers-know-all-too-well\/ocean-splash\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/03\/ocean-splash.jpg\" data-orig-size=\"1000,665\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"ocean-splash\" data-image-description=\"&lt;p&gt;ocean-splash&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Photo Courtesy: pexels&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/03\/ocean-splash-700x500.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/03\/ocean-splash.jpg\" class=\"size-medium wp-image-359169\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/03\/ocean-splash-700x500.jpg\" alt=\"ocean-splash\" width=\"700\" height=\"500\" \/><p id=\"caption-attachment-359169\" class=\"wp-caption-text\">Photo Courtesy: pexels<\/p><\/div>\n<p>Try as you might to relax on the sand, you\u2019re lucky if you make it 10 minutes before making a dash to the water. You spend your time in the ocean enjoying the feeling of the cool water rush against your skin. You might even grab your goggles first if you want to impress your friends by showing off a little with your open water swimming skills.<\/p>\n<h3>5. Having to deal with coach\u2019s disappointment when they see your sunburn.<\/h3>\n<div id=\"attachment_359171\" style=\"width: 710px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-359171\" data-attachment-id=\"359171\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/10-beach-norms-swimmers-know-all-too-well\/sunburn\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/03\/sunburn.jpeg\" data-orig-size=\"2699,3405\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 7&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1528998524&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.99&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.066666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"sunburn\" data-image-description=\"&lt;p&gt;sunburn&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Photo Courtesy: Maggie Lasto &lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/03\/sunburn-700x500.jpeg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/03\/sunburn-812x1024.jpeg\" class=\"size-medium wp-image-359171\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/03\/sunburn-700x500.jpeg\" alt=\"sunburn\" width=\"700\" height=\"500\" \/><p id=\"caption-attachment-359171\" class=\"wp-caption-text\">Photo Courtesy: Maggie Lasto<\/p><\/div>\n<p>At morning practice, you told coach that you were going to \u201cstay in the shade\u201d and \u201crelax\u201d all day, so when you arrive at night practice with a sunburn, you know that you\u2019re going to have a lot of explaining to do.<\/p>\n<h3>6. NOTHING is worse than experiencing your suit rub against your sunburn all practice.<\/h3>\n<div id=\"attachment_214780\" style=\"width: 710px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-214780\" data-attachment-id=\"214780\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/10-struggles-of-returning-to-student-athlete-life\/hocking-pain-grimace-tired-postrace\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/07\/hocking-pain-grimace-tired-postrace-e1602013206296.jpg\" data-orig-size=\"1100,733\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON D5&quot;,&quot;caption&quot;:&quot;Belinda Hocking showing the strain of another hard set of training. University of Auburn Aquatic Centre, Alabama USA. Australian Olympic Swimming Team are in their final training staging Camp before heading over to the Rio2016 Olympic Games. July 29 2016. Photo by Delly Carr. Pic credit mandatory for complimentary exclusive editorial usage. Thank You.&quot;,&quot;created_timestamp&quot;:&quot;1469790859&quot;,&quot;copyright&quot;:&quot;\\u00a9Delly Carr \\\/ SPORTSHOOT&quot;,&quot;focal_length&quot;:&quot;400&quot;,&quot;iso&quot;:&quot;10000&quot;,&quot;shutter_speed&quot;:&quot;0.004&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"hocking-pain-grimace-tired-postrace\" data-image-description=\"&lt;p&gt;Belinda Hocking showing the strain of another hard set of training. University of Auburn Aquatic Centre, Alabama USA. Australian Olympic Swimming Team are in their final training staging Camp before heading over to the Rio2016 Olympic Games. July 29 2016. Photo by Delly Carr. Pic credit mandatory for complimentary exclusive editorial usage. Thank You.&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Photo Courtesy: Delly Carr \/ Swimming Australia Ltd.&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/07\/hocking-pain-grimace-tired-postrace-700x500.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/07\/hocking-pain-grimace-tired-postrace-1024x683.jpg\" class=\"size-medium wp-image-214780\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/07\/hocking-pain-grimace-tired-postrace-700x500.jpg\" alt=\"Belinda Hocking showing the strain of another hard set of training. University of Auburn Aquatic Centre, Alabama USA. Australian Olympic Swimming Team are in their final training staging Camp before heading over to the Rio2016 Olympic Games. July 29 2016. Photo by Delly Carr. Pic credit mandatory for complimentary exclusive editorial usage. Thank You.\" width=\"700\" height=\"500\" \/><p id=\"caption-attachment-214780\" class=\"wp-caption-text\">Photo Courtesy: Delly Carr \/ Swimming Australia Ltd.<\/p><\/div>\n<p>Forget about experiencing coach\u2019s wrath: You know that this is the ultimate punishment. It\u2019s like karma. The pain and blistering you suffer through for two hours is enough to make you regret your decision, and you tell yourself never to go to the beach again.<\/p>\n<h3>7. You prefer the taste of chlorine way more than salt.<\/h3>\n<div id=\"attachment_222788\" style=\"width: 710px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-222788\" data-attachment-id=\"222788\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/katie-ledecky-explains-how-bryce-harper-got-her-cap\/katie-ledecky-tongue-prelims-rio\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/09\/katie-ledecky-tongue-prelims-rio-e1499464370969.jpg\" data-orig-size=\"807,560\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"katie-ledecky-tongue-prelims-rio\" data-image-description=\"&lt;p&gt;10\/20\/16 &#038; 1\/1\/17 &#038; 7\/10\/17&lt;br \/&gt;\nkatie-ledecky-tongue-prelims-rio&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Photo Courtesy: Rob Schumacher-USA TODAY Sports&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/09\/katie-ledecky-tongue-prelims-rio-e1499464370969-700x500.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/09\/katie-ledecky-tongue-prelims-rio-1024x559.jpg\" class=\"size-medium wp-image-222788\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/09\/katie-ledecky-tongue-prelims-rio-e1499464370969-700x500.jpg\" alt=\"katie-ledecky-tongue-prelims-rio\" width=\"700\" height=\"500\" \/><p id=\"caption-attachment-222788\" class=\"wp-caption-text\">Photo Courtesy: Rob Schumacher-USA TODAY Sports<\/p><\/div>\n<p>In your opinion, water should never contain anything other than chlorine. Salt tastes disgusting and burns your eyes, and you don\u2019t care about what other people think about the matter. You know you\u2019re right.<\/p>\n<h3>8. Natural highlights? Oh yeah! (Just forget the green, please.)<\/h3>\n<div id=\"attachment_288683\" style=\"width: 710px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-288683\" data-attachment-id=\"288683\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/guide-to-the-international-swimming-league-as-new-pro-team-chapter-opens-in-indy\/federica-pellegrini-blonde-hair-2017-euro-sc-champs\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2017\/12\/federica-pellegrini-blonde-hair-2017-euro-sc-champs.jpg\" data-orig-size=\"1000,667\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5.6&quot;,&quot;credit&quot;:&quot;Andrea Staccioli \\\/ Insidefoto \\\/ Deepbluemedia&quot;,&quot;camera&quot;:&quot;NIKON D500&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1513017521&quot;,&quot;copyright&quot;:&quot;Andrea Staccioli \\\/ Insidefoto \\\/ Deepbluemedia&quot;,&quot;focal_length&quot;:&quot;200&quot;,&quot;iso&quot;:&quot;2000&quot;,&quot;shutter_speed&quot;:&quot;0.00125&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"federica-pellegrini-blonde-hair-2017-euro-sc-champs\" data-image-description=\"&lt;p&gt;federica-pellegrini-blonde-hair-2017-euro-sc-champs&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Federica Pellegrini &#8211; the girl with the many tattoos &#8211; Photo Courtesy: Andrea Staccioli \/ Insidefoto \/ Deepbluemedia&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2017\/12\/federica-pellegrini-blonde-hair-2017-euro-sc-champs-700x500.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2017\/12\/federica-pellegrini-blonde-hair-2017-euro-sc-champs.jpg\" class=\"size-medium wp-image-288683\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2017\/12\/federica-pellegrini-blonde-hair-2017-euro-sc-champs-700x500.jpg\" alt=\"federica-pellegrini-blonde-hair-2017-euro-sc-champs\" width=\"700\" height=\"500\" \/><p id=\"caption-attachment-288683\" class=\"wp-caption-text\">Photo Courtesy: Andrea Staccioli \/ Insidefoto \/ Deepbluemedia<\/p><\/div>\n<p>Between the exposure to chlorine, salt and sun on your hair all day long, you\u2019re bound to see a color change. You appreciate it when you get that sun-kissed blonde look, but you know that it\u2019s all fun and games until that green tint starts to show up! That\u2019s when the panic starts setting in and you run to grab your chlorine removal shampoo!<\/p>\n<h3>9. Wearing a competition suit is natural.<\/h3>\n<div id=\"attachment_226708\" style=\"width: 710px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-226708\" data-attachment-id=\"226708\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/5-tips-for-successfully-handling-stress-and-frustration-in-a-difficult-time\/training-trip-beach\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/10\/training-trip-beach.jpg\" data-orig-size=\"760,960\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"training-trip-beach\" data-image-description=\"&lt;p&gt;training-trip-beach&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Photo Courtesy: Meaghan Abelein&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/10\/training-trip-beach-700x500.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/10\/training-trip-beach.jpg\" class=\"size-medium wp-image-226708\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/10\/training-trip-beach-700x500.jpg\" alt=\"training-trip-beach\" width=\"700\" height=\"500\" \/><p id=\"caption-attachment-226708\" class=\"wp-caption-text\">Photo Courtesy: Meaghan Abelein<\/p><\/div>\n<p>Of course you\u2019ll be wearing your competition suit to the beach. They make them so cute these days that whichever you chose &#8211; one piece or two &#8211; you\u2019ll be able enjoy the waves while looking cute at the same time! Being stylish and secure\u2026 it\u2019s a win, win situation.<\/p>\n<h3>10. All that sunscreen is slippery.<\/h3>\n<div id=\"attachment_359167\" style=\"width: 710px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-359167\" data-attachment-id=\"359167\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/10-beach-norms-swimmers-know-all-too-well\/slippery-when-wet\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/03\/slippery-when-wet.png\" data-orig-size=\"1616,1024\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"slippery-when-wet\" data-image-description=\"&lt;p&gt;slippery-when-wet&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Photo Courtesy: Pexels&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/03\/slippery-when-wet-700x500.png\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/03\/slippery-when-wet-1024x649.png\" class=\"size-medium wp-image-359167\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/03\/slippery-when-wet-700x500.png\" alt=\"slippery-when-wet\" width=\"700\" height=\"500\" \/><p id=\"caption-attachment-359167\" class=\"wp-caption-text\">Photo Courtesy: Pexels<\/p><\/div>\n<p>Trying to hold a pull buoy between your legs with all that slippery sun lotion is a near impossible task! Maybe you\u2019ll just do open turns for the first hundred?<\/p>\n<p>If all this reading about summer has got you wishing it were already here, the good news is that we are less than one hundred days away from its official start! Have you started your countdown yet?<\/p>\n<p>You most likely resonate with at least one of these beach norms. What are some things you and your swimmer friends have a habit of doing on beach days?<\/p>\n<p><em>-All commentaries are the opinion of the author and do not necessarily reflect the views of Swimming World Magazine nor its staff.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>10 Beach Norms Swimmers Know all too Well By Maggie Lasto, Swimming World College Intern. Few people experience the summer like a swimmer. They are practically mermaids, after all. They<\/p>\n","protected":false},"author":6843,"featured_media":359178,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[122607],"tags":[2252,3764,185,55071,56424,53284,71001,43277,75214,67851,51622,73008,6404,40234,36579],"class_list":["post-359161","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-swim-life","tag-beach","tag-burn","tag-coach","tag-competition","tag-countdown","tag-love","tag-maggie-lasto","tag-mermaid","tag-norms","tag-ocean","tag-summer","tag-sunscreen","tag-swim","tag-swimmers","tag-water"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>10 Beach Norms Swimmers Know all too Well<\/title>\r\n<meta name=\"description\" content=\"No one experiences the summer like a swimmer, who is basically called to the water. 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Here are 10 beach norms that swimmers know all to well.\u00a0\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/www.swimmingworldmagazine.com\/news\/10-beach-norms-swimmers-know-all-too-well\/\" \/>\r\n<meta property=\"og:site_name\" content=\"Swimming World\" \/>\r\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SwimmingWorld\" \/>\r\n<meta property=\"article:published_time\" content=\"2020-08-14T19:00:48+00:00\" \/>\r\n<meta property=\"article:modified_time\" content=\"2024-10-28T18:16:02+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/03\/beach-ocean-sand-chairs-pexels-e1553091010453.png\" \/>\r\n\t<meta property=\"og:image:width\" content=\"1078\" \/>\r\n\t<meta property=\"og:image:height\" content=\"720\" \/>\r\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\r\n<meta name=\"author\" content=\"Maggie Lasto\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:creator\" content=\"@swimmingworld\" \/>\r\n<meta name=\"twitter:site\" content=\"@swimmingworld\" \/>\r\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Maggie Lasto\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\r\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/10-beach-norms-swimmers-know-all-too-well\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/10-beach-norms-swimmers-know-all-too-well\/\"},\"author\":{\"name\":\"Maggie Lasto\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/34c7cad4937017c23acf7872e3529ae5\"},\"headline\":\"10 Beach Norms Swimmers Know all too Well\",\"datePublished\":\"2020-08-14T19:00:48+00:00\",\"dateModified\":\"2024-10-28T18:16:02+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/10-beach-norms-swimmers-know-all-too-well\/\"},\"wordCount\":1012,\"commentCount\":3,\"publisher\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/10-beach-norms-swimmers-know-all-too-well\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/03\/beach-ocean-sand-chairs-pexels-e1553091010453.png\",\"keywords\":[\"Beach\",\"burn\",\"coach\",\"competition\",\"Countdown\",\"love\",\"Maggie Lasto\",\"Mermaid\",\"Norms\",\"ocean\",\"summer\",\"Sunscreen\",\"SWIM\",\"Swimmers\",\"Water\"],\"articleSection\":[\"Swim Life\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.swimmingworldmagazine.com\/news\/10-beach-norms-swimmers-know-all-too-well\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/10-beach-norms-swimmers-know-all-too-well\/\",\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/10-beach-norms-swimmers-know-all-too-well\/\",\"name\":\"10 Beach Norms Swimmers Know all too Well\",\"isPartOf\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/10-beach-norms-swimmers-know-all-too-well\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/10-beach-norms-swimmers-know-all-too-well\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/03\/beach-ocean-sand-chairs-pexels-e1553091010453.png\",\"datePublished\":\"2020-08-14T19:00:48+00:00\",\"dateModified\":\"2024-10-28T18:16:02+00:00\",\"description\":\"No one experiences the summer like a swimmer, who is basically called to the water. 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