﻿{"id":356225,"date":"2019-03-05T11:00:31","date_gmt":"2019-03-05T18:00:31","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?p=356225"},"modified":"2019-03-08T18:35:34","modified_gmt":"2019-03-09T01:35:34","slug":"zumo-performance-of-the-week-cal-surprises-with-ncaa-record-in-400-free-relay","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/zumo-performance-of-the-week-cal-surprises-with-ncaa-record-in-400-free-relay\/","title":{"rendered":"ZUMO Performance of the Week: Cal Surprises With NCAA Record In 400 Free Relay"},"content":{"rendered":"<p><a href=\"https:\/\/www.zumousa.com\/\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"347179\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/zumo-performance-of-the-week-annie-lazor-has-big-swims-in-knoxville\/banneradzumo\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/01\/BannerAdZumo.jpg\" data-orig-size=\"900,125\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"BannerAdZumo\" data-image-description=\"&lt;p&gt;BannerAdZumo&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Photo Courtesy:&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/01\/BannerAdZumo-700x125.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/01\/BannerAdZumo.jpg\" class=\"wp-image-347179 size-full aligncenter\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/01\/BannerAdZumo.jpg\" alt=\"BannerAdZumo\" width=\"900\" height=\"125\" srcset=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/01\/BannerAdZumo.jpg 900w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/01\/BannerAdZumo-280x39.jpg 280w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/01\/BannerAdZumo-300x42.jpg 300w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/01\/BannerAdZumo-450x63.jpg 450w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/01\/BannerAdZumo-150x21.jpg 150w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/01\/BannerAdZumo-500x69.jpg 500w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/01\/BannerAdZumo-533x74.jpg 533w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/a><br \/>\n<span style=\"font-weight: 400;\">This week\u2019s ZUMO Performance of the Week goes to Cal\u2019s 400 free relay of sophomore <\/span><b>Robin Neumann<\/b><span style=\"font-weight: 400;\">, senior <\/span><b>Katie McLaughlin<\/b><span style=\"font-weight: 400;\">, senior <\/span><b>Amy Bilquist<\/b><span style=\"font-weight: 400;\">, and junior <\/span><b>Abbey Weitzeil <\/b><span style=\"font-weight: 400;\">for <\/span><a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/cal-400-free-relay-crushes-ncaa-record\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">their NCAA record-breaking performance at the 2019 Pac-12 Championships<\/span><\/a><span style=\"font-weight: 400;\">! <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Swimming on the final night of the Pac-12 Championships, the four Cal Bears touched the wall in 3:07.41 to take down the NCAA record by exactly two-tenths. Neumann led off in a 48.17 and was followed by three impressive splits of 46.5 or better from McLaughlin (46.55), Bilquist (46.30), and Weitzeil (46.39). And while the record itself may have been somewhat unexpected, what may be more amazing is that these four have the opportunity to take the record even lower at NCAA\u2019s later this month. Weitzeil\u2019s split (46.39) was actually a few hundredths slower than her flat start win earlier in the evening (46.35), as was Neumann\u2019s lead-off leg (48.17 vs. 47.78 earlier in the evening).<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Event 21 \u00a0Women 400 Yard Freestyle Relay<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">==================================================================================<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"> \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0NCAA: N 3:07.61 \u00a03\/18\/2017 Stanford, Stanford<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"> \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0S. Mnuel, K. Ledecky, J. Hu, L. Neal<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"> \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0Pac-12: M 3:07.61 \u00a02017 Stanford, STAN<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"> \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0S. Manuel, K. Ledecky, J. Hu, L. Neal<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"> Pac-12 Champ: P 3:08.51 \u00a02017 Stanford, STAN<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"> \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0S. Manuel, K. Ledecky, J. Hu, L. Neal<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"> \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a03:14.97 A Standard<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"> \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a03:16.82 B Standard<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"> \u00a0\u00a0\u00a0School \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0Seed Finals Points <\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">==================================================================================<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"> \u00a01 CAL-PC \u00a0&#8216;A&#8217; \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a03:11.14 3:07.41NA \u00a0\u00a0\u00a0\u00a064 <\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"> \u00a0\u00a0\u00a0\u00a01) Neumann, Robin SO \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a02) McLaughlin, Katie SR <\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"> \u00a0\u00a0\u00a0\u00a03) Bilquist, Amy SR \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a04) Weitzeil, Abbey JR <\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"> \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a023.28 48.17 (48.17)<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"> \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a01:10.36 (22.19) \u00a0\u00a0\u00a0\u00a01:34.72 (46.55)<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"> \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a01:56.61 (21.89) \u00a0\u00a0\u00a0\u00a02:21.02 (46.30)<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"> \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a02:42.79 (21.77) \u00a0\u00a0\u00a0\u00a03:07.41 (46.39)<\/span><\/p>\n<p><span style=\"font-weight: 400;\">This foursome\u2019s win also made Cal 5-for-5 on relay wins during at Pac-12\u2019s, something that <\/span><a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/cal-relays-build-toward-ncaas-with-sweep-at-pac-12-championships\/\"><span style=\"font-weight: 400;\">Weitzeil<\/span><\/a><span style=\"font-weight: 400;\"> identified as their goal heading into the race after the meet. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Stanford won all five relays at NCAA\u2019s last season en route to their second straight NCAA Team Championship, and the record that fell this weekend belonged to a star-studded Stanford relay of\u00a0<b>Simone Manuel<\/b>, <b>Katie Ledecky<\/b>, <b>Janet Hu<\/b>, and <b>Lia Neal<\/b>\u00a0that <a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/stanford-wins-first-di-ncaa-womens-swimming-and-diving-title-since-1998\/\" target=\"_blank\" rel=\"noopener\">helped secure the Cardinal\u2019s first NCAA Championship title since 1998<\/a>\u00a0in 2017. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">But while repeating all five relays again may be a goal for the Bears in a few weeks, it doesn\u2019t seem to be their sole focus. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u201cThe best thing we\u2019ve done this week is to have fun as a team,\u201d added senior Katie McLaughlin. \u201cSo, we\u2019re going to keep rolling with that, having fun and enjoying each other throughout the next few weeks.\u201d<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Congratulations to Robin Neuman, Katie McLaughlin, Amy Bilquist, and Abbey Weitzeil on earning ZUMO\u2019s Performance of the Week!<\/span><\/p>\n<p><a href=\"https:\/\/www.zumousa.com\/pages\/team\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"347181\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/zumo-performance-of-the-week-annie-lazor-has-big-swims-in-knoxville\/zumo-300x50-d3-1118\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/01\/ZUMO-300X50-d3-1118.jpg\" data-orig-size=\"300,250\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"ZUMO-300X50-d3-1118\" data-image-description=\"&lt;p&gt;ZUMO-300X50-d3-1118&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Photo Courtesy:&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/01\/ZUMO-300X50-d3-1118.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/01\/ZUMO-300X50-d3-1118.jpg\" class=\"wp-image-347181 size-full aligncenter\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/01\/ZUMO-300X50-d3-1118.jpg\" alt=\"ZUMO-300X50-d3-1118\" width=\"300\" height=\"250\" srcset=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/01\/ZUMO-300X50-d3-1118.jpg 300w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/01\/ZUMO-300X50-d3-1118-240x200.jpg 240w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/01\/ZUMO-300X50-d3-1118-150x125.jpg 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This week\u2019s ZUMO Performance of the Week goes to Cal\u2019s 400 free relay of sophomore Robin Neumann, senior Katie McLaughlin, senior Amy Bilquist, and junior Abbey Weitzeil for their NCAA<\/p>\n","protected":false},"author":58,"featured_media":355769,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[3,41228],"tags":[31769,70770,73368],"class_list":["post-356225","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","category-performance-of-the-week-videos","tag-abbey-weitzeil","tag-zumo","tag-zumo-performance-of-the-week"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>ZUMO Performance of the Week: Cal Surprises With NCAA Record In 400 Free Relay<\/title>\r\n<meta name=\"description\" content=\"&lt;img class=&quot;wp-image-347179 size-full aligncenter&quot; src=&quot;https:\/\/www.swimmingworldmagazine.com\/news\/wp-content\/up\" \/>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.swimmingworldmagazine.com\/news\/zumo-performance-of-the-week-cal-surprises-with-ncaa-record-in-400-free-relay\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"ZUMO Performance of the Week: Cal Surprises With NCAA Record In 400 Free Relay\" \/>\r\n<meta property=\"og:description\" content=\"&lt;img class=&quot;wp-image-347179 size-full 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