﻿{"id":355899,"date":"2019-03-08T04:00:28","date_gmt":"2019-03-08T11:00:28","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?p=355899"},"modified":"2019-03-08T00:51:34","modified_gmt":"2019-03-08T07:51:34","slug":"swimming-world-presents-lessons-with-legends-coach-gus-stager","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/swimming-world-presents-lessons-with-legends-coach-gus-stager\/","title":{"rendered":"Swimming World Presents &#8220;Lessons with the Legends: Coach Gus Stager&#8221;"},"content":{"rendered":"<h2 style=\"text-align: center;\"><span style=\"color: #000080;\">Lessons with the Legends<\/span><\/h2>\n<p style=\"text-align: center;\"><span style=\"color: #000080;\">Swimming World Continues a series in which top coaches share some of the secrets of their success.<\/span><\/p>\n<h1 style=\"text-align: center;\"><span style=\"color: #000080;\">Coach Gus Stager<\/span><\/h1>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/www.dolfinswimwear.com\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"355901\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/swimming-world-presents-lessons-with-legends-coach-gus-stager\/dolfin-logo\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/03\/dolfin-logo.jpg\" data-orig-size=\"389,116\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"dolfin logo\" data-image-description=\"&lt;p&gt;dolfin logo&lt;\/p&gt;\n\" data-image-caption=\"\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/03\/dolfin-logo.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/03\/dolfin-logo.jpg\" class=\"aligncenter wp-image-355901\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/03\/dolfin-logo.jpg\" alt=\"dolfin logo\" width=\"171\" height=\"51\" srcset=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/03\/dolfin-logo.jpg 389w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/03\/dolfin-logo-280x83.jpg 280w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/03\/dolfin-logo-300x89.jpg 300w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/03\/dolfin-logo-150x45.jpg 150w\" sizes=\"auto, (max-width: 171px) 100vw, 171px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>When alumnus <strong>Augustus P. Stager Jr.<\/strong> was named head swimming coach at the University of Michigan in 1954, it was a great disappointment to assistant <strong>Matt Mann Jr.<\/strong> and his legendary father. However, subsequent events\u2014including NCAA championships in 1957-59 and 1961 plus 18 first- or second-place Big 10 finishes in 26 years, helped to assuage any Blue-and-Maize concerns.<\/p>\n<p>Gus Stager, an accomplished New Jersey high school swimmer and \u201cPacific Army Olympics\u201d 400 meter freestyle champion, enrolled at Michigan in 1946. In February 1947, he set an American freshman college record in the 200 yard freestyle (2:12.3), going on to be a three-time All-American and member of the Wolverines\u2019 1948 NCAA title-winning team.<\/p>\n<p>Hired by Athletic Director <strong>Fritz Crisler<\/strong> following Matt Mann\u2019s 31-year coaching stint, Stager mentored Michigan swimmers from 1954-79 and 1980-81. He compiled a career dual meet record of 169-39-1, going 23-3 against Big 10 and NCAA powerhouse Ohio State.<\/p>\n<p>Stager, along with Indiana\u2019s <strong>Doc Counsilman<\/strong>, was an early adapter of interval training made popular in Europe and utilized by <strong>Roger Bannister<\/strong> to break the four-minute mile. Through rigorous workouts, Stager extracted the best from his athletes, including Olympians<strong> Carl Robie<\/strong>, <strong>Dave Gillanders<\/strong>, <strong>Dick Hanley<\/strong>, <strong>Bill Farley<\/strong>, <strong>Ron Gora<\/strong>, <strong>Bumpy Jones<\/strong>, <strong>Jack and Bert Wardrop<\/strong>, <strong>Juan Bello<\/strong> and <strong>Joan Spillane<\/strong>. Among his NCAA champions were high-point winner <strong>Tony Tashnik<\/strong>,<strong> Fritz Myers<\/strong>, <strong>Cy Hopkins<\/strong>, <strong>Dick Nelson<\/strong>, <strong>Ron Clark<\/strong> and <strong>Frank Legacki<\/strong>.<\/p>\n<p><span style=\"color: #000080;\"><strong>\u00a0\u00a0 Fritz Damm <em>(four-year swimmer, 1964 grad):<\/em><\/strong><\/span><\/p>\n<blockquote><p>\u201cHe was a life changer for me (a walk-on from a high school without a pool or team) who was willing to spend his valuable coaching and mentoring time with me in the same pool with mostly\u00a0All-America and Olympic-caliber swimmers.<br \/>\n\u201cGus Stager basically taught me to race. My first meet was against archrival Michigan State my sophomore year, and he continued coaching and mentoring me through three years. Into adulthood, Gus was my shining star as he was to many others lucky enough to swim for him and Michigan.<\/p><\/blockquote>\n<p style=\"text-align: center;\">To read more about the legend Gus Stager,<br \/>\ncheck out the full article in the <a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/product\/swimming-world-magazine-march-2019-issue-print-edition\/\">March 2019<\/a> issue of <em>Swimming World Magazine<\/em>, available now!<\/p>\n<p style=\"text-align: center;\">Swimming World subscribers can download this issue in the <span style=\"color: #3366ff;\"><a style=\"color: #3366ff;\" href=\"https:\/\/www.swimmingworldmagazine.com\/Vault\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">Swimming World Vault<\/span><\/a><\/span>!<\/p>\n<p><a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/product\/swimming-world-magazine-march-2019-issue-print-edition\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"354279\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/?attachment_id=354279\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/02\/SW-March-2019-Cover-800x1070-1.jpg\" data-orig-size=\"800,1070\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"SW March 2019 Cover\" data-image-description=\"&lt;p&gt;SW March 2019 Cover &lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;March 2019 &lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/02\/SW-March-2019-Cover-800x1070-1-700x500.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/02\/SW-March-2019-Cover-800x1070-1-766x1024.jpg\" class=\"aligncenter wp-image-354279 size-full\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/02\/SW-March-2019-Cover-800x1070-1.jpg\" alt=\"SW March 2019 Cover 800x1070\" width=\"800\" height=\"1070\" srcset=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/02\/SW-March-2019-Cover-800x1070-1.jpg 800w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/02\/SW-March-2019-Cover-800x1070-1-150x201.jpg 150w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/02\/SW-March-2019-Cover-800x1070-1-766x1024.jpg 766w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/02\/SW-March-2019-Cover-800x1070-1-300x401.jpg 300w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/02\/SW-March-2019-Cover-800x1070-1-450x602.jpg 450w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/02\/SW-March-2019-Cover-800x1070-1-673x900.jpg 673w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/02\/SW-March-2019-Cover-800x1070-1-374x500.jpg 374w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/02\/SW-March-2019-Cover-800x1070-1-245x327.jpg 245w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/02\/SW-March-2019-Cover-800x1070-1-533x713.jpg 533w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p style=\"text-align: center;\">[PHOTO CREDIT: PETER H. BICK]<\/p>\n<h3 style=\"text-align: center;\">Get <em>Swimming World Magazine<\/em> and <em>Swimming World Biweekly<\/em> FREE When You<br \/>\n<span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.swimmingworldmagazine.com\/news\/product-category\/ishof-membership\/\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?hl=en&amp;q=https:\/\/www.swimmingworldmagazine.com\/news\/product-category\/ishof-membership\/&amp;source=gmail&amp;ust=1522345712821000&amp;usg=AFQjCNGfwbLD2OaI21g28efcR0DZZlQSOQ\"><em>Become A Member of the International Swimming Hall of Fame<\/em><\/a><\/span><\/h3>\n<h3 style=\"text-align: center;\">Want More? <em> <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.swimmingworldmagazine.com\/news\/product\/2-year-print-and-total-access-download-past-24-issues-of-swimming-world-magazine-automatic-renewal\/\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?hl=en&amp;q=https:\/\/www.swimmingworldmagazine.com\/news\/product\/2-year-print-and-total-access-download-past-24-issues-of-swimming-world-magazine-automatic-renewal\/&amp;source=gmail&amp;ust=1522345712821000&amp;usg=AFQjCNGUtYR-CDVRKQExnpkyfZ9KA7lw2g\">Subscribe With This Special 2-Year Offer!<\/a> <\/span><\/em><\/h3>\n<h3 style=\"text-align: center;\">New! 1-Year Digital Only Subscription for just $39.95<i> <span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"https:\/\/www.swimmingworldmagazine.com\/news\/product\/swimming-world-vault-digital-only-subscription\/\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?hl=en&amp;q=https:\/\/www.swimmingworldmagazine.com\/news\/product\/swimming-world-vault-digital-only-subscription\/&amp;source=gmail&amp;ust=1522345712821000&amp;usg=AFQjCNFABDX1wfngxBgFclk9e7ThsWDuyA\">Order Now!<\/a><\/span><\/i><\/h3>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/product\/swimming-world-magazine-march-2019-issue-pdf-only\/\" target=\"_blank\" rel=\"noopener noreferrer\" data-auth=\"NotApplicable\"><span style=\"color: #0000ff;\">Non-Subscribers Can Download This Issue For Only $5.94<\/span><\/a><\/p>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/73TdQgL3Mlo\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>FEATURES<\/p>\n<p><span style=\"color: #000080;\"><strong>016 BUCKLE UP!<\/strong><\/span><br \/>\n<strong>by Dan D\u2019Addona<\/strong><br \/>\nIt has been four in a row for the Longhorns, but last year was the closest yet\u2014with no less than three teams having a mathematical shot to win the team title heading into the final relay! Expect more of the same at this year\u2019s men\u2019s NCAAs.<\/p>\n<p><span style=\"color: #000080;\"><strong>020 STILL STANFORD<\/strong><\/span><br \/>\n<strong>by Dan D\u2019Addona<\/strong><br \/>\nStanford dominated last year\u2019s women\u2019s Division I NCAAs, and even though the Cardinal are favored to win their third straight championship, this year\u2019s meet should be different.<\/p>\n<p><span style=\"color: #000080;\"><strong>016 BUCKLE UP!<\/strong><\/span><br \/>\n<strong>by Dan D\u2019Addona<\/strong><br \/>\nIt has been four in a row for the Longhorns, but last year was the closest yet\u2014with no less than three teams having a mathematical shot to win the team title heading into the final relay! Expect more of the same at this year\u2019s men\u2019s NCAAs.<\/p>\n<p><span style=\"color: #000080;\"><strong>020 STILL STANFORD<\/strong><\/span><br \/>\n<strong>by Dan D\u2019Addona<\/strong><br \/>\nStanford dominated last year\u2019s women\u2019s Division I NCAAs, and even though the Cardinal are favored to win their third straight championship, this year\u2019s meet should be different.<\/p>\n<p><span style=\"color: #000080;\"><strong>023 ELITE TO REPEAT?<\/strong><\/span><br \/>\n<strong>by Andy Ross and Cathleen Pruden<\/strong><br \/>\nIn NCAA Division II and III swimming and diving, the same elite teams seem to battle it out for the national championship each year. Both the Queens women\u2019s and men\u2019s squads have realistic shots at winning five titles in a row at D-IIs, while in D-III, Emory\u2019s women will be looking for their 10th straight title, and Denison\u2019s men are poised to win their third championship in four years.<\/p>\n<p><span style=\"color: #000080;\"><strong>026 BLUE-COLLAR SWIMMER<\/strong><\/span><br \/>\n<strong>by David Rieder<\/strong><br \/>\nCal\u2019s Andrew Seliskar has put in the hard work to enable him to swim at a higher level. He loves the sport, and he knows that if he wants to be successful at swimming, he has to be fully invested into it.<\/p>\n<p>COACHING<\/p>\n<p><span style=\"color: #000080;\"><strong>010 LESSONS WITH THE LEGENDS: GUS STAGER<\/strong><\/span><br \/>\n<strong>by Michael J. Stott<\/strong><\/p>\n<p><span style=\"color: #000080;\"><strong>014 SPECIAL SETS: SEASON-LONG AND CHAMPIONSHIP PREP FOR 10-AND-UNDERS<\/strong><\/span><br \/>\n<strong>by Michael J. Stott<\/strong><br \/>\nWhen an elite swimmer shines, sunlight occasionally falls on the athlete\u2019s coach. In the ensuing excitement, what is often overlooked is the contribution made years earlier by the 10-and-under coach who set the foundation for success and possible stardom by teaching proper mechanics, motivation and a love of the sport.<\/p>\n<p><span style=\"color: #000080;\"><strong>030 WHAT COACHES CAN LEARN FROM SWIMMERS (Part 1)<\/strong><\/span><br \/>\n<strong>by Michael J. Stott<\/strong><br \/>\nAt first blush, education might appear to be a one-way street. Teachers teach, students learn. Same with sports\u2014coaches give instruction, athletes absorb and, hopefully, execute. But time on the job often reveals a different dynamic. In the first of a two-part series, Swimming World shares epiphanies where swimmer interaction fundamentally altered coaching behavior.<\/p>\n<p><span style=\"color: #000080;\"><strong>040 Q&amp;A WITH COACH JEAN-PAUL GOWDY<\/strong><\/span><br \/>\n<strong>by Michael J. Stott<\/strong><\/p>\n<p><span style=\"color: #000080;\"><strong>042 HOW THEY TRAIN: MADDIE KAUAHI<\/strong><\/span><br \/>\n<strong>by Michael J. Stott<\/strong><\/p>\n<p>TRAINING<\/p>\n<p><span style=\"color: #000080;\"><strong>013 DRYSIDE TRAINING: EXERCISE EQUIPMENT SERIES\u2014DUMBBELLS<\/strong><\/span><br \/>\n<strong>by J.R. Rosania<\/strong><\/p>\n<p>JUNIOR SWIMMER<\/p>\n<p><span style=\"color: #000080;\"><strong>045 UP &amp; COMERS: DANIEL BRANON<\/strong><\/span><br \/>\n<strong>by Taylor Brien<\/strong><\/p>\n<p>COLUMNS &amp; SPECIAL SECTIONS<\/p>\n<p><span style=\"color: #000080;\"><strong>008 A VOICE FOR THE SPORT <\/strong><\/span><br \/>\n<span style=\"color: #000080;\"><strong>009 BEYOND THE YARDS<\/strong><\/span><br \/>\n<span style=\"color: #000080;\"><strong>019 OFFICIAL WORD<\/strong><\/span><br \/>\n<span style=\"color: #000080;\"><strong>025 DID YOU KNOW? TRACY CAULKINS<\/strong><\/span><br \/>\n<span style=\"color: #000080;\"><strong>032 2019 SWIM CAMP DIRECTORY <\/strong><\/span><br \/>\n<span style=\"color: #000080;\"><strong>044 HASTY HIGH POINTERS<\/strong><\/span><br \/>\n<span style=\"color: #000080;\"><strong>046 GUTTER TALK<\/strong><\/span><br \/>\n<span style=\"color: #000080;\"><strong>048 PARTING SHOT<\/strong><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lessons with the Legends Swimming World Continues a series in which top coaches share some of the secrets of their success. Coach Gus Stager &nbsp; &nbsp; When alumnus Augustus P.<\/p>\n","protected":false},"author":5977,"featured_media":356808,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[3],"tags":[69183,57662,27721,74519],"class_list":["post-355899","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","tag-gus-stager","tag-lessons-with-the-legends","tag-michael-j-stott","tag-swimming-world-march-2019"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Swimming World Presents &quot;Lessons with the Legends: Coach Gus Stager&quot; - Swimming World<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.swimmingworldmagazine.com\/news\/swimming-world-presents-lessons-with-legends-coach-gus-stager\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Swimming World Presents &quot;Lessons with the Legends: Coach Gus Stager&quot;\" \/>\r\n<meta property=\"og:description\" content=\"Lessons with the Legends Swimming World Continues a series in which top coaches share some of the secrets of their success. 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