﻿{"id":355760,"date":"2019-03-03T00:21:56","date_gmt":"2019-03-03T07:21:56","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?p=355760"},"modified":"2019-03-03T01:17:16","modified_gmt":"2019-03-03T08:17:16","slug":"cal-relays-build-toward-ncaas-with-sweep-at-pac-12-championships","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/cal-relays-build-toward-ncaas-with-sweep-at-pac-12-championships\/","title":{"rendered":"Cal Relays Build Toward NCAAs With Sweep at Pac-12 Championships"},"content":{"rendered":"<p>The Cal team of <strong>Robin Neumann<\/strong>, <strong>Katie McLaughlin<\/strong>, <strong>Amy Bilquist<\/strong>, and <strong>Abbey Weitzeil<\/strong> did the unthinkable Saturday night and took down the 2017 NCAA record in the 400 free relay set by Stanford\u2019s dream team of Olympians <strong>Katie Ledecky<\/strong>, <strong>Simone Manuel<\/strong> and <strong>Lia Neal<\/strong> as well as national champion <strong>Janet Hu<\/strong>.<\/p>\n<p>Coming into the night, Cal was focused on winning the relay to cement their sweep of the relays at the 2019 Women\u2019s Pac-12 Championships. No one was expecting to see the NCAA record fall but the Bears stunned the crowd by clocking a 3:07.41,\u00a0lowering the previous mark of 3:07.61.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>After the race, Abbey Weitzeil said, \u201cI\u2019m super stoked about that relay. Our goal was just to go out there and sweep the relays, and we did.\u201d<\/p>\n<p>The relay sweeps ending with a NCAA record by the Cal team gives them huge momentum as they head into NCAAs later this month.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<div id=\"attachment_355765\" style=\"width: 710px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-355765\" data-attachment-id=\"355765\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/cal-relays-build-toward-ncaas-with-sweep-at-pac-12-championships\/cal-relay-win-pac-12\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/03\/Cal-Relay-Win-Pac-12-.jpeg\" data-orig-size=\"3310,2849\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 60D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1551567222&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;18&quot;,&quot;iso&quot;:&quot;3200&quot;,&quot;shutter_speed&quot;:&quot;0.003125&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Cal-Relay-Win-Pac-12\" data-image-description=\"&lt;p&gt;Cal-Relay-Win-Pac-12&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Photo Courtesy: McKenna Ehrmantraut &lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/03\/Cal-Relay-Win-Pac-12--700x500.jpeg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/03\/Cal-Relay-Win-Pac-12--1024x881.jpeg\" class=\"size-medium wp-image-355765\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/03\/Cal-Relay-Win-Pac-12--700x500.jpeg\" alt=\"Cal-Relay-Win-Pac-12\" width=\"700\" height=\"500\" \/><p id=\"caption-attachment-355765\" class=\"wp-caption-text\">Photo Courtesy: McKenna Ehrmantraut<\/p><\/div>\n<p>Stanford\u2019s overall Pac-12 victory was expected, but the sweep of not only the medley relays but of all the relays is the headline story of the meet as this sets Cal up for a potential upset at NCAAs, toppling Stanford\u2019s reign.<\/p>\n<p>Cal\u2019s momentum is crucial as this is the year they could potentially win it all before they lose many of their strong seniors including Bilquist, McLaughlin and Jenna Campbell.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>The seniors have been a leading force to the Cal team this year. \u201cI think this relay was a great way to end my senior year at Pac-12s, and I just couldn&#8217;t ask for a better group of ladies to be by my side on this relay,\u201d Bilquist said.<\/p>\n<div id=\"attachment_355766\" style=\"width: 710px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-355766\" data-attachment-id=\"355766\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/cal-relays-build-toward-ncaas-with-sweep-at-pac-12-championships\/abbey-weitzeil-400-free-relay-pac-12\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/03\/Abbey-Weitzeil-400-Free-Relay-Pac-12-.jpg\" data-orig-size=\"5184,3456\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 60D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1551567224&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;28&quot;,&quot;iso&quot;:&quot;3200&quot;,&quot;shutter_speed&quot;:&quot;0.0025&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Abbey-Weitzeil-400-Free-Relay-Pac-12\" data-image-description=\"&lt;p&gt;Abbey-Weitzeil-400-Free-Relay-Pac-12&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Photo Courtesy: McKenna Ehrmantraut &lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/03\/Abbey-Weitzeil-400-Free-Relay-Pac-12--700x500.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/03\/Abbey-Weitzeil-400-Free-Relay-Pac-12--1024x683.jpg\" class=\"size-medium wp-image-355766\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/03\/Abbey-Weitzeil-400-Free-Relay-Pac-12--700x500.jpg\" alt=\"Abbey-Weitzeil-400-Free-Relay-Pac-12\" width=\"700\" height=\"500\" \/><p id=\"caption-attachment-355766\" class=\"wp-caption-text\">Photo Courtesy: McKenna Ehrmantraut<\/p><\/div>\n<p>The team chemistry and focus on NCAAs has been a focal point.<\/p>\n<p>\u201cI think this relay shows what we\u2019ve done as a team this week. We have come together and have really shown who Cal is and we&#8217;re looking forward to NCAAs,&#8221; Neumann said.<\/p>\n<p>Weitzeil reiterated that the entire Cal team really stepped up to the blocks this week which bodes well for a possible Cal upset in a few weeks. <span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>The hard work is paying off for the Bears, but McLaughlin might have the secret to their continued success when she talked about what has fueled them on this week: \u201cThe best thing we&#8217;ve done this week is to have fun as a team. So, we\u2019re going to keep rolling with that, having fun and enjoying each other throughout the next few weeks.\u201d<\/p>\n<p>If Cal\u2019s enthusiasm and relay dominance continues, it could lead the Bears to an NCAA Championship.<\/p>\n<div id=\"attachment_355749\" style=\"width: 710px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-355749\" data-attachment-id=\"355749\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/cal-relays-build-toward-ncaas-with-sweep-at-pac-12-championships\/cal-400-free-relay-pac-12\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/03\/Cal-400-Free-Relay-Pac-12-.jpg\" data-orig-size=\"5184,3456\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 60D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1551567450&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;47&quot;,&quot;iso&quot;:&quot;3200&quot;,&quot;shutter_speed&quot;:&quot;0.005&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Cal-400-Free-Relay-Pac-12\" data-image-description=\"&lt;p&gt;Cal-400-Free-Relay-Pac-12&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Photo Courtesy: McKenna Ehrmantraut &lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/03\/Cal-400-Free-Relay-Pac-12--700x500.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/03\/Cal-400-Free-Relay-Pac-12--1024x683.jpg\" class=\"size-medium wp-image-355749\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/03\/Cal-400-Free-Relay-Pac-12--700x500.jpg\" alt=\"Cal-400-Free-Relay-Pac-12\" width=\"700\" height=\"500\" \/><p id=\"caption-attachment-355749\" class=\"wp-caption-text\">Photo Courtesy: McKenna Ehrmantraut<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>The Cal team of Robin Neumann, Katie McLaughlin, Amy Bilquist, and Abbey Weitzeil did the unthinkable Saturday night and took down the 2017 NCAA record in the 400 free relay<\/p>\n","protected":false},"author":6521,"featured_media":355768,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[3,6],"tags":[74579,62726,31769,28929,24921,74776,5007,26466,25031,26463,26700,251,74777,53233,56805,63271,40656,25400],"class_list":["post-355760","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","category-college","tag-2019-womens-pac-12-championship","tag-400-freestyle-relay","tag-abbey-weitzeil","tag-amy-bilquist","tag-bears","tag-berkley","tag-cal","tag-janet-hu","tag-katie-ledecky","tag-katie-mclaughlin","tag-lia-neal","tag-ncaa","tag-ncaa-recored","tag-pac-12","tag-pac-12-swimming","tag-relays","tag-robin-neumann","tag-simone-manuel"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - 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