{"id":348777,"date":"2019-01-25T15:22:54","date_gmt":"2019-01-25T22:22:54","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?p=348777"},"modified":"2019-02-16T12:59:56","modified_gmt":"2019-02-16T19:59:56","slug":"featured-camp-carolina-swim-camp","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/featured-camp-carolina-swim-camp\/","title":{"rendered":"Featured Camp: Carolina Swim Camp"},"content":{"rendered":"<p>The <a href=\"http:\/\/www.carolinaswimcamp.com\" target=\"_blank\" rel=\"noopener\">Carolina Swim Camp<\/a> offers two great options in order to best suit your camper&#8217;s needs.<\/p>\n<h3>Option 1: Technical &amp; Training Camp<\/h3>\n<p>The Technical &amp; Training Camp focuses on training swimmers energy systems for success in summer swimming as well as developing and enhancing the training and racing skills of competitive swimmers.\u00a0 This is a combined technique and training camp which will focus on each of the four strokes plus underwater kicking (or the 5<sup>th<\/sup> stroke).\u00a0 Each morning will focus on one of the four competitive swimming strokes with an emphasis on technique as well as a specific goal of training (or workout) for that session.\u00a0 Each afternoon will be broken up into 3 training groups, Sprint, Middle Distance IM, &amp; Distance.\u00a0 Each group will focus on techniques and racing strategies specific for these very different events. Groups will train twice per day<\/p>\n<h3>Option 2: Elite Training Camp<\/h3>\n<p>The Elite Training Camp focuses on building and maintaining technique and training skills to help each swimmer in their careers.\u00a0 This is a workout style camp that will have three main training groups, one for distance oriented swimmers, one for middle distance stroke\/IM swimmers, and one for sprinters.\u00a0Each camper is grouped with campers of similar age and ability.\u00a0 Each group will receive instruction and practice skills appropriate for that ability.\u00a0 We do our best to have a 10:1 camper to coach ratio, with highly energetic coaches from the UNC Staff and great coaches from around the United States.\u00a0 Elite camp is intended for elite swimmers who have at least 2-3 USA Swimming AAA times.<\/p>\n<h3>More info:<\/h3>\n<ul>\n<li>Overnight campers are housed in UNC close to Koury Natatorium. The dorms are arranged in suites.<\/li>\n<li>Every camper will receive a Carolina Swim Camp t-shirt, Carolina Swim Camp latex swim cap, Carolina Swim Camp lanyard, and Gatorade water bottle.<\/li>\n<li>Both Technical and Elite campers will be filmed and will be provided feedback from a UNC swim coach.<\/li>\n<\/ul>\n<p><strong>Website:<\/strong> <a href=\"http:\/\/www.carolinaswimcamp.com\" target=\"_blank\" rel=\"noopener\">www.carolinaswimcamp.com<\/a><\/p>\n<p><strong>Email:<\/strong> <a href=\"mailto:mblum123@email.unc.edu\" target=\"_blank\" rel=\"noopener\">mblum123@email.unc.edu<\/a><\/p>\n<p><strong>Camp Director: <\/strong>Coach Michael Blum<\/p>\n<p><strong>Carolina Swim Camp Dates: <\/strong><\/p>\n<p>4\/27\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0Summer Tune Up Camp<\/p>\n<p>6\/08 \u2013 6\/9 \u00a0\u00a0\u00a0\u00a0 Day &amp; Overnight Weekend Camp<\/p>\n<p>6\/9 \u2013 6\/13\u00a0\u00a0\u00a0\u00a0\u00a0 Day &amp; Overnight Week Camp Both Technique &amp; Elite Camp<\/p>\n<p>6\/16 \u2013 6\/20\u00a0\u00a0\u00a0 Day &amp; Overnight Week Camp Both Technique &amp; Elite Camp<\/p>\n<p>6\/22 \u2013 6\/23\u00a0\u00a0\u00a0 Day &amp; Overnight Weekend Camp<\/p>\n<p><strong>Mailing Address:<\/strong> Koury Natatorium, Chapel Hill, NC 27514<\/p>\n<p><strong>Ages:<\/strong> 8 &#8211; 18<\/p>\n<p><strong>Carolina Swim Camp Fees:<\/strong>\u00a0From $300 for Mini Camps to $690 For Technical\/Training Overnight Camps<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Carolina Swim Camp offers two great options in order to best suit your camper&#8217;s needs. Option 1: Technical &amp; Training Camp The Technical &amp; Training Camp focuses on training<\/p>\n","protected":false},"author":7006,"featured_media":352174,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[3,56678],"tags":[73632,60228,33762,73633,345],"class_list":["post-348777","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","category-camp-of-the-week","tag-2019-swim-camp","tag-carolina-swim-camp","tag-carolina-tarheel","tag-swimming-camp","tag-university-of-north-carolina"],"jetpack_publicize_connections":[],"yoast_head":"<!-- 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