﻿{"id":347920,"date":"2019-01-25T08:00:32","date_gmt":"2019-01-25T15:00:32","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?p=347920"},"modified":"2019-01-25T04:52:30","modified_gmt":"2019-01-25T11:52:30","slug":"conference-traditions-and-rituals","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/conference-traditions-and-rituals\/","title":{"rendered":"Conference Traditions and Rituals"},"content":{"rendered":"<p><em>By Kelsey Mitchell, Swimming World College Intern.<\/em><\/p>\n<p>Every college team has special traditions and rituals they use to prepare for their big end-of-season meets. From special cheers, dances and team bonding activities, every team prepares for big meets in their own special, wacky ways. Here are a few of those traditions.<\/p>\n<h2><strong>1. Lake Forest College<\/strong><\/h2>\n<div id=\"attachment_348170\" style=\"width: 710px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-348170\" data-attachment-id=\"348170\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/conference-traditions-and-rituals\/lake-forest-college-team\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/01\/lake-forest-college-team.jpg\" data-orig-size=\"1080,972\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"lake-forest-college-team\" data-image-description=\"&lt;p&gt;lake-forest-college-team&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Photo Courtesy: lfc_swimdive&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/01\/lake-forest-college-team-700x500.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/01\/lake-forest-college-team-1024x922.jpg\" class=\"size-medium wp-image-348170\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/01\/lake-forest-college-team-700x500.jpg\" alt=\"lake-forest-college-team\" width=\"700\" height=\"500\" \/><p id=\"caption-attachment-348170\" class=\"wp-caption-text\">Photo Courtesy: lfc_swimdive<\/p><\/div>\n<p>Lake Forest College, located in Lake Forest, Ill., is a small school that is part of the Midwest Conference. Before their championship meet, the women&#8217;s team watches a movie or gets their nails painted and the men&#8217;s team bleaches and dyes their hair bright colors. At the conference meet, both the men&#8217;s and women&#8217;s teams say a special cheer during the last finals session and eat sandwiches for lunch and pasta for dinner. The men&#8217;s team also shaves their heads. During the first session, all of the teams in attendance place a small, self-chosen idol on top of the ten-meter diving board and dance the Hokey Pokey before the final heat of the mile.<\/p>\n<h2><strong>2. La Verne University<\/strong><\/h2>\n<div id=\"attachment_117859\" style=\"width: 710px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-117859\" data-attachment-id=\"117859\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/maddie-lovrensky-la-verne\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2014\/12\/maddie-lovrensky-la-verne.jpg\" data-orig-size=\"2400,1600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5&quot;,&quot;credit&quot;:&quot;Brad Jaques&quot;,&quot;camera&quot;:&quot;Canon EOS REBEL T3&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1418556175&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;150&quot;,&quot;iso&quot;:&quot;3200&quot;,&quot;shutter_speed&quot;:&quot;0.004&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"maddie-lovrensky-la-verne\" data-image-description=\"&lt;p&gt;maddie-lovrensky-la-verne&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Photo Courtesy: Brad Jaques&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2014\/12\/maddie-lovrensky-la-verne-700x500.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2014\/12\/maddie-lovrensky-la-verne-1024x682.jpg\" class=\"size-medium wp-image-117859\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2014\/12\/maddie-lovrensky-la-verne-700x500.jpg\" alt=\"maddie-lovrensky-la-verne\" width=\"700\" height=\"500\" \/><p id=\"caption-attachment-117859\" class=\"wp-caption-text\">Photo Courtesy: Brad Jaques<\/p><\/div>\n<p>La Verne University, located in La Verne, Calif., is a small school that competes in the Southern California Intercollegiate Athletic Conference. Before all of their meets, they share a team dinner together and thank the teams they compete against at the end of every meet.<\/p>\n<h2><strong>3. University of Hawaii<\/strong><\/h2>\n<div id=\"attachment_117082\" style=\"width: 710px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-117082\" data-attachment-id=\"117082\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/6-tips-studying-swimmers-survive-finals\/hawaii-swimming-pool-rainbow\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2014\/12\/hawaii-swimming-pool-rainbow.jpg\" data-orig-size=\"1080,720\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"University of Hawaii Swimming Pool Rainbow\" data-image-description=\"&lt;p&gt;9\/27\/2017&lt;br \/&gt;\nUniversity of Hawaii Swimming Pool Rainbow&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Photo Courtesy: Dan Worden&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2014\/12\/hawaii-swimming-pool-rainbow-700x500.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2014\/12\/hawaii-swimming-pool-rainbow-1024x682.jpg\" class=\"size-medium wp-image-117082\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2014\/12\/hawaii-swimming-pool-rainbow-700x500.jpg\" alt=\"University of Hawaii Swimming and Diving Pool\" width=\"700\" height=\"500\" \/><p id=\"caption-attachment-117082\" class=\"wp-caption-text\">Photo Courtesy: Dan Worden<\/p><\/div>\n<p>The University of Hawaii at Manoa is a midsize school located in Honolulu, Hawaii, that competes in the Mountain Pacific Sports federation. On the last day of their conference meet, the men&#8217;s team <a href=\"https:\/\/www.youtube.com\/watch?v=R5okFzTupEw\">performs the Ha&#8217;a<\/a>, a traditional warrior chant and dance. <strong>Kate Santilena <\/strong>says\u00a0the Ha&#8217;a\u00a0&#8220;really gets everyone on UH pumped before finals.&#8221;<\/p>\n<h2><strong>4. Pacific Lutheran University<\/strong><\/h2>\n<div id=\"attachment_348156\" style=\"width: 710px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-348156\" data-attachment-id=\"348156\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/conference-traditions-and-rituals\/pacific-lutheran-university-cheer\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/01\/pacific-lutheran-university-cheer.jpg\" data-orig-size=\"1080,771\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"pacific-lutheran-university-cheer\" data-image-description=\"&lt;p&gt;pacific-lutheran-university-cheer&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Photo Courtesy: pluswim&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/01\/pacific-lutheran-university-cheer-700x500.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/01\/pacific-lutheran-university-cheer-1024x731.jpg\" class=\"size-medium wp-image-348156\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/01\/pacific-lutheran-university-cheer-700x500.jpg\" alt=\"pacific-lutheran-university-cheer\" width=\"700\" height=\"500\" srcset=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/01\/pacific-lutheran-university-cheer-700x500.jpg 700w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/01\/pacific-lutheran-university-cheer-280x200.jpg 280w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/01\/pacific-lutheran-university-cheer-1024x731.jpg 1024w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/01\/pacific-lutheran-university-cheer-300x214.jpg 300w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/01\/pacific-lutheran-university-cheer-450x321.jpg 450w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/01\/pacific-lutheran-university-cheer-150x107.jpg 150w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/01\/pacific-lutheran-university-cheer-500x357.jpg 500w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/01\/pacific-lutheran-university-cheer-533x381.jpg 533w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/01\/pacific-lutheran-university-cheer.jpg 1080w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><p id=\"caption-attachment-348156\" class=\"wp-caption-text\">Photo Courtesy: pluswim<\/p><\/div>\n<p>Pacific Lutheran University is another smaller school located in Tacoma, Wash. They compete in the Northwest Conference. Before their conference meet, the team members make each other good luck books. The books allow for team members to creatively express their feelings towards their teammates. The pages oftentimes include jokes. At the meet, the team members are given a conference shirt they wear to show their unity. Afterwards, the team holds a banquet to recognize the athletes&#8217; accomplishments.<\/p>\n<h2><strong>5. Arcadia University<\/strong><\/h2>\n<div id=\"attachment_348168\" style=\"width: 710px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-348168\" data-attachment-id=\"348168\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/conference-traditions-and-rituals\/arcadia_swimming\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/01\/arcadia_swimming.jpg\" data-orig-size=\"1080,809\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"arcadia_swimming\" data-image-description=\"&lt;p&gt;arcadia_swimming&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Photo Courtesy: arcadia_swim&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/01\/arcadia_swimming-700x500.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/01\/arcadia_swimming-1024x767.jpg\" class=\"size-medium wp-image-348168\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/01\/arcadia_swimming-700x500.jpg\" alt=\"arcadia_swimming\" width=\"700\" height=\"500\" \/><p id=\"caption-attachment-348168\" class=\"wp-caption-text\">Photo Courtesy: arcadia_swim<\/p><\/div>\n<p>Arcadia University, a small school located in Glenside, Pa., competes in the Middle Atlantic Conference. To prepare for their conference meet, the men&#8217;s team bleaches their hair and the women&#8217;s team dyes parts of their hair red.<\/p>\n<h2><strong>6. Soka University<\/strong><\/h2>\n<div id=\"attachment_194261\" style=\"width: 710px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-194261\" data-attachment-id=\"194261\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/finding-sanctuary-in-the-pool\/soka-swim-meet-on-november-14-2015\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/04\/cassidy-lavigne-soka-cheering-team.jpg\" data-orig-size=\"3818,2545\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;Min Xiang Lee&quot;,&quot;camera&quot;:&quot;Canon EOS-1D X&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1447511780&quot;,&quot;copyright&quot;:&quot;\\u00a9 Soka University of America&quot;,&quot;focal_length&quot;:&quot;160&quot;,&quot;iso&quot;:&quot;320&quot;,&quot;shutter_speed&quot;:&quot;0.0005&quot;,&quot;title&quot;:&quot;Soka Swim Meet on  November 14, 2015&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Soka Swim Meet on November 14, 2015\" data-image-description=\"&lt;p&gt;Soka Swim Meet on November 14, 2015 Athletics and Recreation, Cassidy Lavigne, Class of 2018, Event, Hanna Rossen, Location, People, Recreation Center, Required Tags, Secondary Tags, Soka Pool, Student, Swim Meet&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Photo Courtesy: Min Xiang Lee&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/04\/cassidy-lavigne-soka-cheering-team-700x500.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/04\/cassidy-lavigne-soka-cheering-team-1024x683.jpg\" class=\"size-medium wp-image-194261\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/04\/cassidy-lavigne-soka-cheering-team-700x500.jpg\" alt=\"Soka Swim Meet on November 14, 2015\" width=\"700\" height=\"500\" \/><p id=\"caption-attachment-194261\" class=\"wp-caption-text\">Photo Courtesy: Min Xiang Lee<\/p><\/div>\n<p>Soka University is a small NAIA school located in Aliso Viejo, Calif. They compete in the Pacific Collegiate Swim Conference. For their conference meet, team members paint their nails gold and blue to show team pride and wear gold flash tattoos.<\/p>\n<p>What traditions and rituals does your team practice before meets? Share your favorites below!<\/p>\n<p><em>All commentaries are the opinion of the author and do not necessarily reflect the views of Swimming World Magazine nor its staff.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>By Kelsey Mitchell, Swimming World College Intern. Every college team has special traditions and rituals they use to prepare for their big end-of-season meets. From special cheers, dances and team<\/p>\n","protected":false},"author":6511,"featured_media":246569,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[6,17,1],"tags":[71816,48509,36297,48724,71078,67873,21412,47129,45938,1168,68324,68308,73619,44523,2205,1759],"class_list":["post-347920","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-college","category-commentary","category-uncategorized","tag-arcadia-university","tag-college","tag-college-swimming","tag-conference","tag-kate-santilena","tag-kelsey-mitchell","tag-lake-forest-college","tag-middle-atlantic-conference","tag-midwest-conference","tag-mountain-pacific-sports-federation","tag-northwest-conference","tag-pacific-lutheran-university","tag-soka-university","tag-southern-california-intercollegiate-athletic-conference","tag-team","tag-university-of-hawaii"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Conference Traditions and Rituals<\/title>\r\n<meta name=\"description\" content=\"Conference meets always come with fun and traditions from the attending teams. Here are some of our favorite conference traditions.\" \/>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.swimmingworldmagazine.com\/news\/conference-traditions-and-rituals\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Conference Traditions and Rituals\" \/>\r\n<meta property=\"og:description\" content=\"Conference meets always come with fun and traditions from the attending teams. Here are some of our favorite conference traditions.\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/www.swimmingworldmagazine.com\/news\/conference-traditions-and-rituals\/\" \/>\r\n<meta property=\"og:site_name\" content=\"Swimming World\" \/>\r\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SwimmingWorld\" \/>\r\n<meta property=\"article:published_time\" content=\"2019-01-25T15:00:32+00:00\" \/>\r\n<meta property=\"article:modified_time\" content=\"2019-01-25T11:52:30+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2017\/03\/cal-cheering-2017-wncaa-0297-e1548334279630.jpg\" \/>\r\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\r\n\t<meta property=\"og:image:height\" content=\"720\" \/>\r\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\r\n<meta name=\"author\" content=\"Kelsey Mitchell\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:creator\" content=\"@swimmingworld\" \/>\r\n<meta name=\"twitter:site\" content=\"@swimmingworld\" \/>\r\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Kelsey Mitchell\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\r\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/conference-traditions-and-rituals\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/conference-traditions-and-rituals\/\"},\"author\":{\"name\":\"Kelsey Mitchell\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/3dc1e5e9d338aa7624dfff8573417531\"},\"headline\":\"Conference Traditions and Rituals\",\"datePublished\":\"2019-01-25T15:00:32+00:00\",\"dateModified\":\"2019-01-25T11:52:30+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/conference-traditions-and-rituals\/\"},\"wordCount\":552,\"commentCount\":1,\"publisher\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/conference-traditions-and-rituals\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2017\/03\/cal-cheering-2017-wncaa-0297-e1548334279630.jpg\",\"keywords\":[\"Arcadia University\",\"college\",\"College Swimming\",\"Conference\",\"Kate Santilena\",\"Kelsey Mitchell\",\"Lake Forest College\",\"Middle Atlantic Conference\",\"Midwest Conference\",\"Mountain Pacific Sports Federation\",\"Northwest Conference\",\"Pacific Lutheran University\",\"Soka University\",\"Southern California Intercollegiate Athletic Conference\",\"Team\",\"University of Hawaii\"],\"articleSection\":[\"College\",\"Commentary\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.swimmingworldmagazine.com\/news\/conference-traditions-and-rituals\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/conference-traditions-and-rituals\/\",\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/conference-traditions-and-rituals\/\",\"name\":\"Conference Traditions and Rituals\",\"isPartOf\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/conference-traditions-and-rituals\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/conference-traditions-and-rituals\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2017\/03\/cal-cheering-2017-wncaa-0297-e1548334279630.jpg\",\"datePublished\":\"2019-01-25T15:00:32+00:00\",\"dateModified\":\"2019-01-25T11:52:30+00:00\",\"description\":\"Conference meets always come with fun and traditions from the attending teams. Here are some of our favorite conference traditions.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/conference-traditions-and-rituals\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.swimmingworldmagazine.com\/news\/conference-traditions-and-rituals\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/conference-traditions-and-rituals\/#primaryimage\",\"url\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2017\/03\/cal-cheering-2017-wncaa-0297-e1548334279630.jpg\",\"contentUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2017\/03\/cal-cheering-2017-wncaa-0297-e1548334279630.jpg\",\"width\":1080,\"height\":720,\"caption\":\"Photo Courtesy: Peter H. Bick\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/conference-traditions-and-rituals\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.swimmingworldmagazine.com\/news\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Conference Traditions and Rituals\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#website\",\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/\",\"name\":\"Swimming World\",\"description\":\"The Global Leader in Aquatic News\",\"publisher\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.swimmingworldmagazine.com\/news\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#organization\",\"name\":\"Swimming World\",\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/01\/SWorld_BLKBKG-1.jpg\",\"contentUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/01\/SWorld_BLKBKG-1.jpg\",\"width\":1799,\"height\":900,\"caption\":\"Swimming World\"},\"image\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/SwimmingWorld\",\"https:\/\/x.com\/swimmingworld\",\"https:\/\/instagram.com\/swimmingworldmag\/\",\"https:\/\/www.youtube.com\/user\/SwimmingWorldSPI\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/3dc1e5e9d338aa7624dfff8573417531\",\"name\":\"Kelsey Mitchell\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/acd5eb085dc524c2fd0a10dfc08f7e5d?s=96&d=blank&r=pg\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/acd5eb085dc524c2fd0a10dfc08f7e5d?s=96&d=blank&r=pg\",\"caption\":\"Kelsey Mitchell\"},\"description\":\"Las Vegas native Kelsey Mitchell is a rising junior and swimmer at Lake Forest College. She primarily swims mid-distance freestyle and is majoring in English.\",\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/author\/kelsey-mitchell\/\"}]}<\/script>\r\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Conference Traditions and Rituals","description":"Conference meets always come with fun and traditions from the attending teams. Here are some of our favorite conference traditions.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.swimmingworldmagazine.com\/news\/conference-traditions-and-rituals\/","og_locale":"en_US","og_type":"article","og_title":"Conference Traditions and Rituals","og_description":"Conference meets always come with fun and traditions from the attending teams. Here are some of our favorite conference traditions.","og_url":"https:\/\/www.swimmingworldmagazine.com\/news\/conference-traditions-and-rituals\/","og_site_name":"Swimming World","article_publisher":"https:\/\/www.facebook.com\/SwimmingWorld","article_published_time":"2019-01-25T15:00:32+00:00","article_modified_time":"2019-01-25T11:52:30+00:00","og_image":[{"width":1080,"height":720,"url":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2017\/03\/cal-cheering-2017-wncaa-0297-e1548334279630.jpg","type":"image\/jpeg"}],"author":"Kelsey Mitchell","twitter_card":"summary_large_image","twitter_creator":"@swimmingworld","twitter_site":"@swimmingworld","twitter_misc":{"Written by":"Kelsey Mitchell","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/conference-traditions-and-rituals\/#article","isPartOf":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/conference-traditions-and-rituals\/"},"author":{"name":"Kelsey Mitchell","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/3dc1e5e9d338aa7624dfff8573417531"},"headline":"Conference Traditions and Rituals","datePublished":"2019-01-25T15:00:32+00:00","dateModified":"2019-01-25T11:52:30+00:00","mainEntityOfPage":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/conference-traditions-and-rituals\/"},"wordCount":552,"commentCount":1,"publisher":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#organization"},"image":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/conference-traditions-and-rituals\/#primaryimage"},"thumbnailUrl":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2017\/03\/cal-cheering-2017-wncaa-0297-e1548334279630.jpg","keywords":["Arcadia University","college","College Swimming","Conference","Kate Santilena","Kelsey Mitchell","Lake Forest College","Middle Atlantic Conference","Midwest Conference","Mountain Pacific Sports Federation","Northwest Conference","Pacific Lutheran University","Soka University","Southern California Intercollegiate Athletic Conference","Team","University of Hawaii"],"articleSection":["College","Commentary"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.swimmingworldmagazine.com\/news\/conference-traditions-and-rituals\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/conference-traditions-and-rituals\/","url":"https:\/\/www.swimmingworldmagazine.com\/news\/conference-traditions-and-rituals\/","name":"Conference Traditions and Rituals","isPartOf":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/conference-traditions-and-rituals\/#primaryimage"},"image":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/conference-traditions-and-rituals\/#primaryimage"},"thumbnailUrl":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2017\/03\/cal-cheering-2017-wncaa-0297-e1548334279630.jpg","datePublished":"2019-01-25T15:00:32+00:00","dateModified":"2019-01-25T11:52:30+00:00","description":"Conference meets always come with fun and traditions from the attending teams. Here are some of our favorite conference traditions.","breadcrumb":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/conference-traditions-and-rituals\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.swimmingworldmagazine.com\/news\/conference-traditions-and-rituals\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/conference-traditions-and-rituals\/#primaryimage","url":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2017\/03\/cal-cheering-2017-wncaa-0297-e1548334279630.jpg","contentUrl":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2017\/03\/cal-cheering-2017-wncaa-0297-e1548334279630.jpg","width":1080,"height":720,"caption":"Photo Courtesy: Peter H. Bick"},{"@type":"BreadcrumbList","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/conference-traditions-and-rituals\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.swimmingworldmagazine.com\/news\/"},{"@type":"ListItem","position":2,"name":"Conference Traditions and Rituals"}]},{"@type":"WebSite","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#website","url":"https:\/\/www.swimmingworldmagazine.com\/news\/","name":"Swimming World","description":"The Global Leader in Aquatic News","publisher":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.swimmingworldmagazine.com\/news\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#organization","name":"Swimming World","url":"https:\/\/www.swimmingworldmagazine.com\/news\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/logo\/image\/","url":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/01\/SWorld_BLKBKG-1.jpg","contentUrl":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/01\/SWorld_BLKBKG-1.jpg","width":1799,"height":900,"caption":"Swimming World"},"image":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/SwimmingWorld","https:\/\/x.com\/swimmingworld","https:\/\/instagram.com\/swimmingworldmag\/","https:\/\/www.youtube.com\/user\/SwimmingWorldSPI"]},{"@type":"Person","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/3dc1e5e9d338aa7624dfff8573417531","name":"Kelsey Mitchell","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/acd5eb085dc524c2fd0a10dfc08f7e5d?s=96&d=blank&r=pg","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/acd5eb085dc524c2fd0a10dfc08f7e5d?s=96&d=blank&r=pg","caption":"Kelsey Mitchell"},"description":"Las Vegas native Kelsey Mitchell is a rising junior and swimmer at Lake Forest College. She primarily swims mid-distance freestyle and is majoring in English.","url":"https:\/\/www.swimmingworldmagazine.com\/news\/author\/kelsey-mitchell\/"}]}},"cc_featured_image_caption":{"caption_text":"Photo Courtesy: Peter H. Bick","source_text":"","source_url":""},"jetpack_featured_media_url":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2017\/03\/cal-cheering-2017-wncaa-0297-e1548334279630.jpg","jetpack_shortlink":"https:\/\/wp.me\/p56Jja-1svC","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/posts\/347920","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/users\/6511"}],"replies":[{"embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/comments?post=347920"}],"version-history":[{"count":0,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/posts\/347920\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/media\/246569"}],"wp:attachment":[{"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/media?parent=347920"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/categories?post=347920"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/tags?post=347920"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}