{"id":346993,"date":"2019-01-13T10:55:41","date_gmt":"2019-01-13T17:55:41","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?p=346993"},"modified":"2019-01-14T12:18:11","modified_gmt":"2019-01-14T19:18:11","slug":"video-interview-hali-flickinger-benefitting-from-training-with-andrew-abruzzo","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/video-interview-hali-flickinger-benefitting-from-training-with-andrew-abruzzo\/","title":{"rendered":"(VIDEO INTERVIEW) Hali Flickinger Benefitting From Training with Andrew Abruzzo"},"content":{"rendered":"<p>24-year-old\u00a0<strong>Hali Flickinger\u00a0<\/strong>talked on Friday night at the TYR Pro Swim Series in Knoxville about her impressive 200 fly, where she\u00a0<a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/hali-flickinger-cruises-to-200-fly-title-in-knoxville\/\" target=\"_blank\" rel=\"noopener\">swam a 2:07.21 in the final<\/a>. That time was faster than what she swam to win Pan Pacs this summer.<\/p>\n<p>Flickinger credited her impressive January swims to her change in training groups as she swims now in a smaller group that includes Georgia freshman\u00a0<strong>Andrew Abruzzo<\/strong>.<\/p>\n<p>Flickinger also commented on the amount of times she swam next to\u00a0<strong>Melanie Margalis\u00a0<\/strong>at the TYR Pro Swim Series this weekend as those two finished second and third in the 400 free Friday night.<\/p>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/5fKLQCCAAP4\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>24-year-old\u00a0Hali Flickinger\u00a0talked on Friday night at the TYR Pro Swim Series in Knoxville about her impressive 200 fly, where she\u00a0swam a 2:07.21 in the final. That time was faster than<\/p>\n","protected":false},"author":55,"featured_media":310125,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[3,49260],"tags":[72082,42657],"class_list":["post-346993","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","category-interviews","tag-2019-tyr-pro-swim-series","tag-hali-flickinger"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>(VIDEO INTERVIEW) Hali Flickinger Benefitting From Training with Andrew Abruzzo - Swimming World<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.swimmingworldmagazine.com\/news\/video-interview-hali-flickinger-benefitting-from-training-with-andrew-abruzzo\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"(VIDEO INTERVIEW) Hali Flickinger Benefitting From Training with Andrew Abruzzo\" \/>\r\n<meta property=\"og:description\" content=\"24-year-old\u00a0Hali Flickinger\u00a0talked on Friday night at the TYR Pro Swim Series in Knoxville about her impressive 200 fly, where she\u00a0swam a 2:07.21 in the final. 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