{"id":346750,"date":"2019-01-11T20:06:38","date_gmt":"2019-01-12T03:06:38","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?p=346750"},"modified":"2019-01-15T13:36:44","modified_gmt":"2019-01-15T20:36:44","slug":"dana-vollmer-training-for-2020-looks-different-as-a-mom","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/dana-vollmer-training-for-2020-looks-different-as-a-mom\/","title":{"rendered":"Dana Vollmer: Training for 2020 Looks Different as a Mom of Two"},"content":{"rendered":"

By Melissa Wolf, Swimming World intern.<\/em><\/p>\n

This weekend at the TYR Pro Swim Series Meet in Knoxville, Dana Vollmer<\/strong>\u00a0chipped away at the times she posted from November at Winter Nationals,\u00a0improving her 100 fly time by .11 seconds, setting an example for swimmers and women everywhere. After giving birth to her second son in\u00a02017, she has returned to the sport she loves with a passion to find a way to be both the mom she wants and the competitor she needs to be in order to reach her 2020 goals.<\/p>\n

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View this post on Instagram<\/div>\n<\/div>\n
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A post shared by Dana Vollmer (@dana.vollmer)<\/a><\/p>\n<\/div>\n<\/blockquote>\n