{"id":340146,"date":"2018-11-30T16:25:05","date_gmt":"2018-11-30T23:25:05","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?p=340146"},"modified":"2018-12-03T16:50:28","modified_gmt":"2018-12-03T23:50:28","slug":"micah-sumrall-takes-win-in-100-breast-at-winter-nationals","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/micah-sumrall-takes-win-in-100-breast-at-winter-nationals\/","title":{"rendered":"Micah Sumrall Takes Win in 100 Breast at Winter Nationals"},"content":{"rendered":"<p><strong>Micah Sumrall\u00a0<\/strong>finished strong over the final 25 meters to take a Winter Nationals win in the 100 breast. Considered better at the 200-meter distance, Sumrall has been as quick as 1:06.34 this season, good for eighth in the year, and this time she finished in 1:07.51.<\/p>\n<p>NC State&#8217;s\u00a0<strong>Sophie Hansson<\/strong> took second in 1:08.14, and Canada&#8217;s\u00a0<strong>Kelsey Wog\u00a0<\/strong>was third in 1:08.58.\u00a0<strong>Emily Escobedo\u00a0<\/strong>took fourth in 1:09.00.<\/p>\n<p>Marlins of Raleigh&#8217;s\u00a0<strong>Abby Arens\u00a0<\/strong>finished fifth in 1:09.21, and Longhorn&#8217;s\u00a0<strong>Madisyn Cox<\/strong>, fresh off a 400 IM victory, was sixth in 1:09.51. Also in the final were Cardinal Community&#8217;s\u00a0<strong>Emily Weiss\u00a0<\/strong>(1:10.56) and Gamecock&#8217;s\u00a0<strong>Rachel Bernhardt\u00a0<\/strong>(1:10.66).<\/p>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/d1Ce5alU0io\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"340181\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/micah-sumrall-takes-win-in-100-breast-at-winter-nationals\/women-100-breast-5\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2018\/11\/women-100-breast.png\" data-orig-size=\"1036,520\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"women-100-breast\" data-image-description=\"&lt;p&gt;women-100-breast&lt;\/p&gt;\n\" data-image-caption=\"\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2018\/11\/women-100-breast-700x500.png\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2018\/11\/women-100-breast-1024x514.png\" class=\"alignnone wp-image-340181\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2018\/11\/women-100-breast.png\" alt=\"women-100-breast\" width=\"700\" height=\"351\" srcset=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2018\/11\/women-100-breast.png 1036w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2018\/11\/women-100-breast-533x268.png 533w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2018\/11\/women-100-breast-280x141.png 280w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2018\/11\/women-100-breast-1024x514.png 1024w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2018\/11\/women-100-breast-150x75.png 150w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2018\/11\/women-100-breast-500x251.png 500w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Micah Sumrall\u00a0finished strong over the final 25 meters to take a Winter Nationals win in the 100 breast. Considered better at the 200-meter distance, Sumrall has been as quick as<\/p>\n","protected":false},"author":11,"featured_media":322000,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[7],"tags":[72496,72494],"class_list":["post-340146","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-usa","tag-2018-u-s-winter-national-championships","tag-2018-u_s_-winter-national-championships"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Micah Sumrall Takes Win in 100 Breast at Winter Nationals - Swimming World<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.swimmingworldmagazine.com\/news\/micah-sumrall-takes-win-in-100-breast-at-winter-nationals\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Micah Sumrall Takes Win in 100 Breast at Winter Nationals\" \/>\r\n<meta property=\"og:description\" content=\"Micah Sumrall\u00a0finished strong over the final 25 meters to take a Winter Nationals win in the 100 breast. Considered better at the 200-meter distance, Sumrall has been as quick as\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/www.swimmingworldmagazine.com\/news\/micah-sumrall-takes-win-in-100-breast-at-winter-nationals\/\" \/>\r\n<meta property=\"og:site_name\" content=\"Swimming World\" \/>\r\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SwimmingWorld\" \/>\r\n<meta property=\"article:published_time\" content=\"2018-11-30T23:25:05+00:00\" \/>\r\n<meta property=\"article:modified_time\" content=\"2018-12-03T23:50:28+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2018\/07\/micah-sumrall-2018-us-nationals-5091.jpg\" \/>\r\n\t<meta property=\"og:image:width\" content=\"2000\" \/>\r\n\t<meta property=\"og:image:height\" content=\"1500\" \/>\r\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\r\n<meta name=\"author\" content=\"David Rieder - Senior Writer\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:creator\" content=\"@David_Rieder\" \/>\r\n<meta name=\"twitter:site\" content=\"@swimmingworld\" \/>\r\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"David Rieder - Senior Writer\" \/>\r\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/micah-sumrall-takes-win-in-100-breast-at-winter-nationals\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/micah-sumrall-takes-win-in-100-breast-at-winter-nationals\/\"},\"author\":{\"name\":\"David Rieder - Senior Writer\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/610dd0484edf5c4dba59e62a7e5b89af\"},\"headline\":\"Micah Sumrall Takes Win in 100 Breast at Winter Nationals\",\"datePublished\":\"2018-11-30T23:25:05+00:00\",\"dateModified\":\"2018-12-03T23:50:28+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/micah-sumrall-takes-win-in-100-breast-at-winter-nationals\/\"},\"wordCount\":110,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/micah-sumrall-takes-win-in-100-breast-at-winter-nationals\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2018\/07\/micah-sumrall-2018-us-nationals-5091.jpg\",\"keywords\":[\"2018 U S Winter National Championships\",\"2018 U.S. Winter National Championships\"],\"articleSection\":[\"USA\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.swimmingworldmagazine.com\/news\/micah-sumrall-takes-win-in-100-breast-at-winter-nationals\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/micah-sumrall-takes-win-in-100-breast-at-winter-nationals\/\",\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/micah-sumrall-takes-win-in-100-breast-at-winter-nationals\/\",\"name\":\"Micah Sumrall Takes Win in 100 Breast at Winter Nationals - Swimming World\",\"isPartOf\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/micah-sumrall-takes-win-in-100-breast-at-winter-nationals\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/micah-sumrall-takes-win-in-100-breast-at-winter-nationals\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2018\/07\/micah-sumrall-2018-us-nationals-5091.jpg\",\"datePublished\":\"2018-11-30T23:25:05+00:00\",\"dateModified\":\"2018-12-03T23:50:28+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/micah-sumrall-takes-win-in-100-breast-at-winter-nationals\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.swimmingworldmagazine.com\/news\/micah-sumrall-takes-win-in-100-breast-at-winter-nationals\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/micah-sumrall-takes-win-in-100-breast-at-winter-nationals\/#primaryimage\",\"url\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2018\/07\/micah-sumrall-2018-us-nationals-5091.jpg\",\"contentUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2018\/07\/micah-sumrall-2018-us-nationals-5091.jpg\",\"width\":2000,\"height\":1500,\"caption\":\"Photo Courtesy: Peter H. 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