﻿{"id":33693,"date":"2013-03-07T11:03:41","date_gmt":"2013-03-07T16:03:41","guid":{"rendered":"http:\/\/news.swimmingworldmagazine.com\/uncategorized\/2013\/03\/now-available-march-swgetting-the-most-out-of-what-you-say\/"},"modified":"2014-07-29T08:52:46","modified_gmt":"2014-07-29T15:52:46","slug":"now-available-march-swgetting-the-most-out-of-what-you-say","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/now-available-march-swgetting-the-most-out-of-what-you-say\/","title":{"rendered":"Now Available March SW:Getting the Most Out of What You Say"},"content":{"rendered":"<p>PHOENIX, Arizona, March 7. WHAT happens when what you say doesn&#039;t align with what you mean? Often, this equates to coaches and swimmers having to &#8220;eat their words.&#8221; <\/p>\n<p>Santa Rosa Masters Coach Hermine Terhorst knows what should and shouldn&#039;t be said around the pool deck. She has spent years teaching the basics of technique to master&#039;s swimmers, who often have their own preconceived notions of what words mean. But, in the pool, words are different! Terhorst says the three most commonly misused words are: Rotation, Drill and Breathe. <\/p>\n<p>How are these words misused and what should coaches and swimmers say instead? Become a <a href=http:\/\/swimshop.swimmingworldmagazine.com\/p\/1118\/swimming-world-magazine-subscriptions target=_blank \/> Total Access Subscriber, <\/a> to fins out! When you subscribe, you also have access to both the print magazine and the downloadable extended, interactive online version. <\/p>\n<p>Curious about what else you will find in the <a href=http:\/\/swimshop.swimmingworldmagazine.com\/p\/1207\/swimming-world-march-2013-issue target=_blank \/> March Swimming World Magazine?<\/a> Watch this month&#039;s <i>Inside Swimming World<\/i> to find out:<br \/>\n<iframe loading=\"lazy\" src=\"http:\/\/blip.tv\/play\/ho5Kg4%2BgVAA.html?p=1\" width=\"300\" height=\"235\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>Support those who support the sport by becoming a <a href=http:\/\/swimshop.swimmingworldmagazine.com\/p\/1118\/swimming-world-magazine-subscriptions target=_blank \/> Total Access Subscriber <\/a> today!<\/p>\n<p>Download the <a href=http:\/\/swimshop.swimmingworldmagazine.com\/p\/1207\/swimming-world-march-2013-issue target=_blank \/> March Swimming World Magazine<\/a> to read the article today!<\/p>\n<p><b>ON THE COVER:<\/b><br \/>\nCal&#039;s quest for a third straight men&#039;s NCAA Division I championship will undoubtedly be keyed by Tom Shields, the senior short-course stud who is coming off individual crowns in the 100 back and 100 fly, along with a second place showing in the 200 fly. He could very well close out his college career with a sweep of his individual events. (See stories, pages 14 and 42.) [photo by alexander c. miller]<\/p>\n<p><b>PRINT ISSUE 47 PAGE TABLE OF CONTENTS:<\/b><br \/>\n<i>FEATURES <\/i><br \/>\n<b>8 History in its Grasp<\/b><i> by Jason Marsteller<\/i><br \/>\nCoach Teri McKeever&#039;s squad can set the stage for a piece of history by capturing the women&#039;s NCAA Division I Swimming and Diving Championships. If the men follow suit a week later, the Golden Bears would become only the second Division I school to win both the women&#039;s and men&#039;s titles three years in a row.<br \/>\n<b>14 Targeting a Trifecta<\/b><i> by John Lohn<\/i><br \/>\nThe University of California-Berkeley has what it takes to add a third straight men&#039;s team title at this year&#039;s NCAA Division I Swimming and Diving Championships.<br \/>\n<b>20 Time for a Change?<\/b><i> by Jeff Commings<\/i><br \/>\nA new collegiate swimming season brings with it renewed hope for success. However, last year&#039;s champions from NCAA Division II, NCAA Division III, NAIA and NJCAA will be ready to build on their past performances.<br \/>\n<b>23 Ready to Go<\/b><i> by Shoshanna Rutemiller<\/i><br \/>\nHarrison Jones, now diving for Arizona State, is stepping up his game in order to perform his best for his final collegiate championship later this month at NCAAs.<br \/>\n<b>25 AthleticFoodie\/Let&#039;s Live a Healthier Life: Preparing for NCAAs<\/b><i> by Garrett Weber-Gale<\/i><br \/>\nNCAAs is a fantastic meet. Undoubtedly, there will always be many people swimming blisteringly fast, and you can be one of them. Take charge of what you&#039;re consuming at the championship meets, and you will likely see a dramatic difference.<br \/>\n<b>27 Dryside Training: 4 Exercises to a Faster Race<\/b><i> by J.R. Rosania<\/i><br \/>\n<b>29 Q&#038;A with Coach Bob Kizer<\/b><i> by Michael J. Stott<\/i><br \/>\n<b>30 How They Train Reed Malone<\/b><i> by Michael J. Stott<\/i><br \/>\n<i>DEPARTMENTS<\/i><br \/>\n<b>6 A Voice for the Sport<br \/>\n33 Camp Directory<br \/>\n41 Up &#038; Comers<br \/>\n42 Gutter Talk<br \/>\n46 Parting Shot<\/b><\/p>\n<p><b>DOWNLOADABLE ISSUE EXTENDED 58 PAGE TABLE OF CONTENTS<\/b><br \/>\n<i>FEATURES<\/i><br \/>\n<b>10 History in its Grasp<\/b><i> by Jason Marsteller<\/i><br \/>\nCoach Teri McKeever&#039;s squad can set the stage for a piece of history by capturing the women&#039;s NCAA Division I Swimming and Diving Championships. If the men follow suit a week later, the Golden Bears would become only the second Division I school to win both the women&#039;s and men&#039;s titles three years in a row.<br \/>\n<b>16 Targeting a Trifecta<\/b><i> by John Lohn<\/i><br \/>\nThe University of California-Berkeley has what it takes to add a third straight men&#039;s team title at this year&#039;s NCAA Division I Swimming and Diving Championships.<br \/>\n<b>22 Time for a Change?<\/b><i> by Jeff Commings<\/i><br \/>\nA new collegiate swimming season brings with it renewed hope for success. However, last year&#039;s champions from NCAA Division II, NCAA Division III, NAIA and NJCAA will be ready to build on their past performances.<br \/>\n<b>25 Ready to Go<\/b><i> by Shoshanna Rutemiller<\/i><br \/>\nHarrison Jones, now diving for Arizona State, is stepping up his game in order to perform his best for his final collegiate championship later this month at NCAAs.<br \/>\n<b>27 AthleticFoodie\/Let&#039;s Live a Healthier Life: Preparing for NCAAs<\/b><i> by Garrett Weber-Gale<\/i><br \/>\nNCAAs is a fantastic meet. Undoubtedly, there will always be many people swimming blisteringly fast, and you can be one of them. Take charge of what you&#039;re consuming at the championship meets, and you will likely see a dramatic difference.<br \/>\n<b>29 Dryside Training: 4 Exercises to a Faster Race <\/b><i>by J.R. Rosania<\/i><br \/>\n<b>31 Word Alignment <\/b><i>by Hermine Terhorst<\/i><br \/>\n<b>33 Q&#038;A with Coach Bob Kizer<\/b><i> by Michael J. Stott<\/i><br \/>\n<b>34 How They Train Reed Malone<\/b><i> by Michael J. Stott<\/i><br \/>\n<b>36 The Role of Film in Swim Training (Part II)<\/b><i> by Michael J. Stott<\/i><br \/>\n<b>50 Behind the Scenes: SW Cover Photo Shoot with Tom Shields<\/b><i> by Shoshanna Rutemiller<\/i><br \/>\n<i>DEPARTMENTS<\/i><br \/>\n<b>8 A Voice for the Sport<br \/>\n39 Camp Directory<br \/>\n47 Up &#038; Comers<br \/>\n48 Gutter Talk<br \/>\n52 For the Record<br \/>\n57 Calendar<br \/>\n58 Parting Shot<\/b><\/p>\n","protected":false},"excerpt":{"rendered":"<p>PHOENIX, Arizona, March 7. WHAT happens when what you say doesn&#039;t align with what you mean? Often, this equates to coaches and swimmers having to &#8220;eat their words.&#8221; Santa Rosa<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[3,16,4],"tags":[],"class_list":["post-33693","post","type-post","status-publish","format-standard","hentry","category-featured","category-swimming-world-magazine","category-zzzzzzzzz"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Now Available March SW:Getting the Most Out of What You Say - Swimming World<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.swimmingworldmagazine.com\/news\/now-available-march-swgetting-the-most-out-of-what-you-say\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Now Available March SW:Getting the Most Out of What You Say\" \/>\r\n<meta property=\"og:description\" content=\"PHOENIX, Arizona, March 7. 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