{"id":334412,"date":"2018-10-23T14:20:58","date_gmt":"2018-10-23T21:20:58","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?p=334412"},"modified":"2018-10-23T16:47:51","modified_gmt":"2018-10-23T23:47:51","slug":"sw-biweekly-the-importance-of-mental-health","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/sw-biweekly-the-importance-of-mental-health\/","title":{"rendered":"SW Biweekly: The Importance of Mental Health"},"content":{"rendered":"

The latest issue of\u00a0Swimming World Biweekly<\/em>\u00a0is now available for download in the\u00a0Swimming World Vault<\/strong><\/a>!<\/strong>\u00a0\u00a0Non-Subscribers can\u00a0click here to\u00a0download For FREE<\/a>\u00a0\u2013 (Limited Time Offer)<\/p>\n

Read about the importance of mental health as presented by prominent advocates in the swimming world, including Michael Phelps<\/strong>, Ian Thorpe<\/strong>, Missy Franklin<\/strong>, and Allison Schmitt<\/strong>, plus Ryan Lochte’s<\/strong> latest rehab strategy to dominate the Tokyo Olympics, and Sean Hutchison’s<\/strong> ban from coaching. Catch up on the latest news from the pools, like the exciting results of the MPSF Men’s Water Polo Invitational, triathlete Amy Javens’<\/strong> take on Ironman, meet the latest Arizona Wildcat, a friendly introduction to Masters swimming, and this season’s most popular smoothie trends to perk up your fitness routine. And of course, more!<\/p>\n

\n

\"Biweekly<\/p>\n

Get\u00a0Swimming World Magazine<\/em>\u00a0and\u00a0Swimming World Biweekly<\/em>\u00a0FREE When You\u00a0Become A Member of the International Swimming\u00a0Hall of Fame<\/a><\/h3>\n

Want More?\u00a0\u00a0Subscribe With This Special 2-Year Offer!<\/a>\u00a0<\/em><\/h3>\n

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 <\/p>\n

FEATURES<\/p>\n

010\u00a0 DONNA EDELBAUM AND BILL JONES PROVE THAT AGE IS JUST A NUMBER<\/strong><\/span>
\nby Lianne McCluskey<\/strong>
\nNow in their 80s, Maine Masters teammates Donna Edelbaum and Bill Jones continue to love the sport of swimming and want to encourage others to give it a try.<\/p>\n

013\u00a0 5 KEYS TO A QUICK RECOVERY FROM INJURY<\/strong><\/span>
\nby J.P. Mortenson<\/strong>
\nHere are five ways to recover from injury from the perspective of a swimmer who overcame a lower-back stress fracture and is currently recovering from back surgery.<\/p>\n

016\u00a0 WHAT ARE YOU WILLING TO DRINK TO SWIM FAST?<\/strong><\/span>
\nby Olivia Wile<\/strong>
\nBelieve it or not, beetroot juice, pickle juice and protein powder might just be what you need to improve your recovery after workout and possibly improve your performance! These three drinks could help with less cramping, more oxygen and more muscle mass.<\/p>\n

018\u00a0 12-YEAR-OLD COLTON HOFFMAN OFFICIALLY BECOMES AN ARIZONA WILDCAT<\/strong><\/span>
\nby Chandler Brandes<\/strong>
\nTeam IMPACT, a national nonprofit organization, connects children who have chronic illness\u2014like 12-year-old Colton Hoffman\u2014with local college athletic teams with the intention to form lifelong bonds.<\/p>\n

020\u00a0 2018 HOLIDAY GIFT GUIDE<\/strong><\/span><\/p>\n

024\u00a0 STANFORD FRUSTRATES TOP-RANKED TROJANS IN MPSF MEN\u2019S WATER POLO OPENER<\/strong><\/span>
\nby Michael Randazzo<\/strong>
\nAfter winning 17 straight men\u2019s water polo matches this season, the nation\u2019s top-ranked USC Trojans lost its Mountain Pacific Sports Federation conference opener, 13-11, to the third-ranked Stanford Cardinal.<\/p>\n

026\u00a0 CAN\u2019T BEAT THE TROJANS TWICE! USC TOPS STANFORD FOR 2018 MPSF INVITE MEN\u2019S WATER POLO TITLE<\/strong><\/span>
\nby Michael Randazzo<\/strong>
\nAfter losing to Stanford a week earlier for its first loss of the season, USC returned the favor with a 10-9 victory at the Mountain Pacific Sports Federation Invitational title match at Stanford\u2019s Avery Aquatic Center.<\/p>\n

028\u00a0 SAYING GOODBYE TO SWIMMING:\u00a0 A YEAR OF LASTS<\/strong><\/span>
\nby Isabelle Robuck<\/strong>
\nWhat does the future hold for college seniors when it\u2019s time for them to hang up their cap and goggles?<\/p>\n

030\u00a0 2018 PREP SCHOOL DIRECTORY<\/strong><\/span><\/p>\n

038\u00a0 RYAN LOCHTE ENTERING REHAB FOR ALCOHOL ADDICTION<\/strong><\/span>
\nby Andy Ross<\/strong>
\nTMZ Sports and Yahoo! Sports reported that four-time Olympian Ryan Lochte, who has been battling from alcohol addiction for many years, is seeking treatment and will enter a rehab program with hopes of \u201cconquering the disease…and returning to dominance in the pool in his fifth Olympics in Tokyo in 2020.\u201d<\/p>\n

039\u00a0 U.S. CENTER FOR SAFESPORT PERMANENTLY BANS SEAN HUTCHISON<\/strong><\/span>
\nby Taylor Brien<\/strong>
\nSean Hutchison, the former coach of Olympian Ariana Kukors Smith, has been permanently banned by the U.S. Center for SafeSport. A complaint for damages in a civil suit filed earlier this year by Kukors Smith against Hutchison includes sexual abuse of a minor, negligence and intentional infliction of emotional distress.<\/p>\n

040\u00a0 NOT YOUR TYPICAL IRONMAN<\/strong><\/span>
\nby Devin Javens<\/strong>
\nIn this Q&A, triathlete Amy Javens talks about her experiences in athletics\u2014particularly Ironman events\u2014and her life as a professional athlete and coach.<\/p>\n

044\u00a0 ALWAYS TIME FOR MENTAL HEALTH AWARENESS<\/strong><\/span>
\nby Jamie Kolar<\/strong>
\nOctober celebrates Mental Health Awareness Week. Although mental health has always been important, it has been presented in a new light with prominent advocates in the swimming world, including Michael Phelps, Ian Thorpe, Missy Franklin and Allison Schmitt.<\/p>\n

046\u00a0 USA SWIMMING\u2019S CHIEF MARKETING OFFICER MATT FARRELL STEPPING DOWN FOR GOLF CHANNEL ROLE<\/strong><\/span>
\nby Andy Ross<\/strong><\/p>\n

047\u00a0 PARTING SHOT<\/strong><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

The latest issue of\u00a0Swimming World Biweekly\u00a0is now available for download in the\u00a0Swimming World Vault!\u00a0\u00a0Non-Subscribers can\u00a0click here to\u00a0download For FREE\u00a0\u2013 (Limited Time Offer) Read about the importance of mental health as<\/p>\n","protected":false},"author":5977,"featured_media":334408,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[3,56145],"tags":[24853,71596,57916,71697,71310,58549,71302,71328,43193,2458,44027,32368,57064,71503,6302,25136,1168,71696,61248,43194,47867,19138,66183,327,71695,60360,736,51237,58073,66336,2690],"class_list":["post-334412","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","category-swimming-world-biweekly","tag-allison-schmitt","tag-amy-javens","tag-arizona-wildcats","tag-ban","tag-bill-jones","tag-cardinals","tag-colton-hoffman","tag-donna-edelbaum","tag-holiday-gift-guide","tag-ian-thorpe","tag-ironman","tag-matt-farrell","tag-mental-health","tag-mental-health-awareness","tag-michael-phelps","tag-missy-franklin","tag-mountain-pacific-sports-federation","tag-mountain-pacific-sports-federation-invitational","tag-mpsf","tag-prep-school-directory","tag-recovery","tag-ryan-lochte","tag-sean-hutchison","tag-stanford","tag-stanford-cardinals","tag-sw-biweekly","tag-swimming-world","tag-swimming-world-biweekly","tag-trojans","tag-u-s-center-for-safesport","tag-usa-swimming"],"jetpack_publicize_connections":[],"yoast_head":"\r\nSW 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