﻿{"id":325740,"date":"2018-08-14T16:24:11","date_gmt":"2018-08-14T23:24:11","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?p=325740"},"modified":"2018-09-18T11:21:24","modified_gmt":"2018-09-18T18:21:24","slug":"tritonwear-swimmer-of-the-month-michael-andrew","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/tritonwear-swimmer-of-the-month-michael-andrew\/","title":{"rendered":"TritonWear Swimmer of the Month &#8211; Michael Andrew"},"content":{"rendered":"<p>Each month, Swimming World will partner with<a href=\"https:\/\/info.tritonwear.com\/august-swimmer-of-the-month-michael-andrew?utm_campaign=Swimmer%20of%20the%20month&amp;utm_source=Swimming%20World&amp;utm_medium=Swimming%20World%20SoM&amp;utm_term=Michael%20Andrew&amp;utm_content=August\" target=\"_blank\" rel=\"noopener\">\u00a0TritonWear to bring you our Swimmer of the Month<\/a>.\u00a0 This month, we feature <strong>Michael Andrew<\/strong> (USA).<\/p>\n<h2>Who is Michael Andrew?<\/h2>\n<p>Michael Andrew is a 19 year old professional American swimmer who competes in every stroke. He races in fly, back, breast and free events individually, as well as in IMs and medley relays.<br \/>\nMichael is trained by his father in his backyard with Ultra Short Race Pace Training (USRPT). Michael has been swimming at international swimming competitions since 2015. In 2015, he\u00a0was given the title of FINA Male Swimmer of the Meet at the 2015 FINA World Junior Championships.\u00a0 Most importantly, Michael recently won the<a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/michael-andrew-sprints-to-50-free-gold-leads-1-2-with-dressel\/\" target=\"_blank\" rel=\"noopener\"> 50 Free at the Pan Pacific Championships<\/a><\/p>\n<h2>Michael Andrew&#8217;s Claim to Fame<\/h2>\n<p>Prior to the Pan Pacific Games, Michael performed exceptionally well at the recently concluded 2018 Phillips 66 National Championships, where he won 4 senior national titles, beating out 3 Olympic medalists for the 100m breaststroke gold. He also smashed \u200bchampionship records in the 50m butterfly and\u00a050m breaststroke at the same meet.<\/p>\n<p>Last year, he broke the world junior record in the 100m IM at the 2017 FINA World Cup. Some\u00a0of his other notable achievement in the past year include:<\/p>\n<ul>\n<li>2018 TYR Pro Swim Series: 4 Gold (100m Breast, 50m Free, 50m Fly, 50m Fly)<\/li>\n<li>2017 USA Swimming National: 1 Silver (50m Free)<\/li>\n<li>2017 FINA World Junior Championships: 3 Gold (50m Back, 50m Free, 50m Fly)<\/li>\n<li>2016 FINA World Short Course Championships: 1 Gold (100m IM)<\/li>\n<li>2015 Speedo Junior National Championships: 4 Gold (100m Fly, 100m Back, 50m Free, 200m IM)<\/li>\n<\/ul>\n<h2>Michael Andrew&#8217;s Metrics<\/h2>\n<p>We looked at Michael Andrew\u2019s 100m breaststroke to analyze his metrics across 3\u00a0 competitions (2016 Arena Pro Swim Series, 2016 Olympic Trials, 2018 Phillips 66 National\u00a0 Championships), see how his performance changed over time, and compare his metrics\u00a0 against the athletes he was racing against.<\/p>\n<p><a href=\"https:\/\/info.tritonwear.com\/august-swimmer-of-the-month-michael-andrew?utm_campaign=Swimmer%20of%20the%20month&amp;utm_source=Swimming%20World&amp;utm_medium=Swimming%20World%20SoM&amp;utm_term=Michael%20Andrew&amp;utm_content=August\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"325742\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/tritonwear-swimmer-of-the-month-michael-andrew\/2018-08-14_16-12-53\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2018\/08\/2018-08-14_16-12-53.png\" data-orig-size=\"791,537\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"2018-08-14_16-12-53\" data-image-description=\"&lt;p&gt;2018-08-14_16-12-53&lt;\/p&gt;\n\" data-image-caption=\"\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2018\/08\/2018-08-14_16-12-53-700x500.png\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2018\/08\/2018-08-14_16-12-53.png\" class=\"aligncenter  wp-image-325742\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2018\/08\/2018-08-14_16-12-53.png\" alt=\"2018-08-14_16-12-53\" width=\"791\" height=\"537\" srcset=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2018\/08\/2018-08-14_16-12-53.png 791w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2018\/08\/2018-08-14_16-12-53-533x362.png 533w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2018\/08\/2018-08-14_16-12-53-280x190.png 280w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2018\/08\/2018-08-14_16-12-53-150x102.png 150w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2018\/08\/2018-08-14_16-12-53-500x339.png 500w\" sizes=\"auto, (max-width: 791px) 100vw, 791px\" \/><\/a><\/p>\n<p>Michael swam significantly faster at the 2016 Olympic Trials and 2018 Phillips 66 Nationals\u00a0 than at the Arena Pro Series, clocking in a time over 4 seconds faster in the latter meets.\u00a0 Though the average speed of the heat was generally slower at the Arena Pro Series,\u00a0 Michael\u2019s speed also fell below the average. Overall, the competition was faster at both the\u00a0 Olympic Trials and the 2018 Phillips 66 Nationals, but Michael rose to the occasion,\u00a0 generating more speed on average than the rest of the heat.<\/p>\n<p>The increase in Michael\u2019s speed at the Olympic Trials and Phillips 66 Nationals can be\u00a0 attributed to the increase in his DPS. His stroke rate across the 3 meets remained fairly the\u00a0 same, with only slight differences, but his DPS saw a large increase, resulting in improved\u00a0 speed. This was also reflected in his stroke &#8211; he took around 2 strokes less per lap at the\u00a0 Olympic Trials and Phillips 66 Nationals<\/p>\n<p>His strategy across all 3 competitions was to take slower, but longer pulls. On average, he\u00a0 took each stroke between 0.1 &#8211; 0.2 seconds longer than his competitors, but also gained\u00a0 more distance with each stroke.<\/p>\n<h2>Takeaways<\/h2>\n<p>Good technique is key to a fast swim. Michael had a significantly slower stroke rate than his\u00a0 competitors, but he more than made up for this by swimming with the most efficiency.\u00a0 Given his stroke rate, poor form would not have resulted in his high DPS or speed.<\/p>\n<p>That said, a good stroke rate definitely still matters. His high DPS could have easily\u00a0 produced bad results if his stroke rate had gone too slow. Finding the delicate balance\u00a0 between stroke rate and DPS allowed him to capitalize on the momentum from each of his\u00a0 strokes, pausing just the right amount in the recovery to maintain his speed.<\/p>\n<p>here are plenty more insights to learn over on TritonWear\u2019s Swimmer of the Month page.\u00a0 Check it out to learn more of Michael Andrew\u2019s 100m breaststroke metrics \u200b<a href=\"https:\/\/info.tritonwear.com\/august-swimmer-of-the-month-michael-andrew?utm_campaign=Swimmer%20of%20the%20month&amp;utm_source=Swimming%20World&amp;utm_medium=Swimming%20World%20SoM&amp;utm_term=Michael%20Andrew&amp;utm_content=August\" target=\"_blank\" rel=\"noopener\">here<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Each month, Swimming World will partner with\u00a0TritonWear to bring you our Swimmer of the Month.\u00a0 This month, we feature Michael Andrew (USA). Who is Michael Andrew? Michael Andrew is a<\/p>\n","protected":false},"author":10,"featured_media":321829,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[3,68439,10],"tags":[25824,61850],"class_list":["post-325740","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","category-tritonwear-swimmer-of-the-month","category-world","tag-michael-andrew","tag-tritonwear-news-page"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>TritonWear Swimmer of the Month - Michael Andrew - Swimming World<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.swimmingworldmagazine.com\/news\/tritonwear-swimmer-of-the-month-michael-andrew\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"TritonWear Swimmer of the Month - Michael Andrew\" \/>\r\n<meta property=\"og:description\" content=\"Each month, Swimming World will partner with\u00a0TritonWear to bring you our Swimmer of the Month.\u00a0 This month, we feature Michael Andrew (USA). 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