﻿{"id":325299,"date":"2018-08-11T11:00:03","date_gmt":"2018-08-11T18:00:03","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?p=325299"},"modified":"2018-08-11T11:00:03","modified_gmt":"2018-08-11T18:00:03","slug":"around-the-swimming-world-the-purpose-of-pan-pacs-for-team-usa","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/around-the-swimming-world-the-purpose-of-pan-pacs-for-team-usa\/","title":{"rendered":"Around the Swimming World: The Purpose of Pan Pacs for Team USA"},"content":{"rendered":"<p><em>By David Rieder.<\/em><\/p>\n<p><strong>Katie Ledecky<\/strong> <a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/katie-ledecky-wins-400-free-gold-ariarne-titmus-becomes-third-under-four-minutes-at-pan-pacs\/\" target=\"_blank\" rel=\"noopener\">won gold in the 400 free<\/a> at the Pan Pacific Championships in 3:58.50, the sixth-fastest performance in history and six tenths faster than any other woman had ever swum. She had swum within close range of her world-record pace for most of the race, only to fall off the pace over the final 100 meters.<\/p>\n<p>And afterwards, Ledecky explained that even though she didn\u2019t swim a season-best time, she was pleased, especially given \u201cthe conditions that we\u2019re swimming under.\u201d She was not referring to the hot and humid weather that has gripped Tokyo all week.<\/p>\n<p><strong>\u201c<\/strong>It\u2019s been a pretty rough week, just competing in a different time zone very far from the U.S., 16-hour time difference,\u201d Ledecky said. \u201cIt\u2019s been a lot harder than any of us could have anticipated, knowing that we just got here a couple days ago.\u201d<\/p>\n<p>Traditionally, U.S. teams attend training camp in the same time zone prior to the start of a major international meet. For the 2015 and 2017 World Championships, the teams trained for a week in the coastal Croatian city of Opatija. Before the 2016 Olympics, the team\u2019s training camp was domestic, but Atlanta was only a one-hour time difference from Rio.<\/p>\n<p>Even before the 2014 Pan Pacs in Gold Coast, Australia, the Americans trained for several days before the meet in Brisbane. But this time, the team held a stateside training camp in California and left Saturday (Aug. 4) for Tokyo. They arrived Sunday, just four days before the meet began.<\/p>\n<p>In what has been a below-par performance for Team USA this week, jet lag has been an issue. Swimmers and team officials have admitted that. Undoubtedly, some are affected more than others. Evening swims likely suffer more than morning swims\u2014remember, 7 p.m. Tokyo time is 3 a.m. California time, while 10 a.m. Tokyo time is a more reasonable 6 p.m. California time.<\/p>\n<p>No one should be surprised the time change has affected performance. Even USA Swimming would have known that when choosing a location for training camp. Undoubtedly, they would not take a team to an Olympics or World Championships with such a short adjustment period. But to USA Swimming, Pan Pacs simply is not as big of a deal.<\/p>\n<div id=\"attachment_317637\" style=\"width: 410px\" class=\"wp-caption alignleft\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-317637\" data-attachment-id=\"317637\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/around-the-swimming-world-the-purpose-of-pan-pacs-for-team-usa\/blake-pieroni-15\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2018\/07\/blake-pieroni-tyr-pro-columbus-2018-1557-e1536943519207.jpg\" data-orig-size=\"900,675\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"blake-pieroni-tyr-pro-columbus-2018 1557\" data-image-description=\"&lt;p&gt;3\/7\/19&lt;br \/&gt;\n9\/14\/18&lt;br \/&gt;\nblake-pieroni- 100 Free, 2018, Pieroni Blake, TYR Pro Columbus&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Photo Courtesy: Peter H. Bick&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2018\/07\/blake-pieroni-tyr-pro-columbus-2018-1557-700x500.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2018\/07\/blake-pieroni-tyr-pro-columbus-2018-1557-1024x768.jpg\" class=\"wp-image-317637\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2018\/07\/blake-pieroni-tyr-pro-columbus-2018-1557.jpg\" alt=\"blake-pieroni-\" width=\"400\" height=\"300\" \/><p id=\"caption-attachment-317637\" class=\"wp-caption-text\">Blake Pieroni swam in the wrong spot on the U.S. men&#8217;s 4&#215;100 free relay &#8212; Photo Courtesy: Peter H. Bick<\/p><\/div>\n<p>Make no mistake: Silly errors\u2014like <a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/united-states-draws-dq-in-men-4x100-free-relay-for-wrong-order-brazil-elevated-to-gold\/\" target=\"_blank\" rel=\"noopener\">the U.S. men\u2019s 4&#215;100 free relay\u2019s disqualification for swimming in the wrong order<\/a> because of a miscommunication by the coaching staff\u2014are still a problem. They\u2019re avoidable. The difference here compared to any other major meet is that the team didn\u2019t pull out all the stops to ensure peak performance.<\/p>\n<p><strong>Bob Bowman<\/strong> and <strong>Bruce Gemmell<\/strong> both weighed in on Twitter. Neither speak for USA Swimming, but both did hold coaching staff positions for both the 2014 Pan Pacs and 2016 Olympics. Bowman started the conversation when he asked, \u201cWhat is the purpose of Pan Pacs?\u201d<\/p>\n<p>Eventually, the two discussed how adverse conditions at a meet like Pan Pacs can actually be advantageous.<\/p>\n<div class=\"oembed-wrap\">\n<blockquote class=\"twitter-tweet\" data-width=\"500\" data-dnt=\"true\">\n<p lang=\"en\" dir=\"ltr\">Rio was certainly less than ideal conditions. Perhaps that \u201cathlete development\u201d took place in less than places like Kazan and Gold Coast in the freezing rain &#8230; perhaps.<\/p>\n<p>&mdash; Bruce Gemmell (@CoachGemmell) <a href=\"https:\/\/twitter.com\/CoachGemmell\/status\/1028096182919282704?ref_src=twsrc%5Etfw\">August 11, 2018<\/a><\/p><\/blockquote>\n<p><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><\/div>\n<p>From that perspective, every chance for international racing experience is a building block towards the Olympics. Dealing with a less-than-perfect situation now will pay off if something isn\u2019t perfect at the Olympics.<\/p>\n<p>But not every U.S. swimmer on this Pan Pacs team will qualify for the Olympics in 2020, and not every swimmer on that Olympic team will have swum at Pan Pacs. For some, Pan Pacs will be the only chance they ever get to race as part of the No. 1 U.S. team\u2014and the competition is essentially considered a means to reherse for another.<\/p>\n<p>Whenever the American performance at an international meet is disappointing, coaches and officials point towards the fact that U.S. teams always come through when it counts most, at the Olympics\u2014even if it came at the sacrifice of peak performance a year or two earlier. Just like the disappointing 2015 World Championships were quickly forgotten after a resounding success at the 2016 Olympics.<\/p>\n<p>For better or for worse, swimming remains an every-four-years sport in the United States.<\/p>\n<hr \/>\n<h2><strong>Wet Take<\/strong><\/h2>\n<h3>Ariarne Titmus is the real deal, and she showed that in the 400 free.<\/h3>\n<div id=\"attachment_325289\" style=\"width: 410px\" class=\"wp-caption alignright\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-325289\" data-attachment-id=\"325289\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/around-the-swimming-world-the-purpose-of-pan-pacs-for-team-usa\/2018-pan-pacs-ariarne-titmus\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2018\/08\/2018-Pan-Pacs-Ariarne-Titmus-e1534000467338.jpg\" data-orig-size=\"1610,2000\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"ariarne-titmus-australia-pan-pacs\" data-image-description=\"&lt;p&gt;12\/11\/18&lt;br \/&gt;\n2018 Pan Pacs &#8211; Ariarne Titmus&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Ariarne Titmus; Photo Courtesy: Delly Carr\/Swimming Australia&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2018\/08\/2018-Pan-Pacs-Ariarne-Titmus-700x500.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2018\/08\/2018-Pan-Pacs-Ariarne-Titmus-824x1024.jpg\" class=\"wp-image-325289\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2018\/08\/2018-Pan-Pacs-Ariarne-Titmus-e1534000467338.jpg\" alt=\"ariarne-titmus-australia-pan-pacs\" width=\"400\" height=\"497\" srcset=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2018\/08\/2018-Pan-Pacs-Ariarne-Titmus-e1534000467338.jpg 1610w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2018\/08\/2018-Pan-Pacs-Ariarne-Titmus-e1534000467338-533x662.jpg 533w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><p id=\"caption-attachment-325289\" class=\"wp-caption-text\">Ariarne Titmus &#8212; Photo Courtesy: Delly Carr\/Swimming Australia<\/p><\/div>\n<p>When it comes to the 400, 800 or 1500 free, Ledecky almost always goes out hard early and breaks the field. No one can stay with her. Consider her margin of victory in five previous major events (one Olympics, three World Championships and one Pan Pacs) in the 400 free: 2.65, 6.18, 3.89, 4.77 and 3.20.<\/p>\n<p>In Saturday\u2019s final, the margin was merely 1.16\u2014still substantial, but less than usual. That\u2019s because Ledecky could never lose Titmus. She tried to pull away each lap, but the 17-year-old from Australia would not let go. Titmus even made up ground on Ledecky over the final 100 meters.<\/p>\n<p>In the end, Titmus finished in 3:59.66, making her the third-fastest performer in history and only the second woman to ever break 4:00 under the current textile-only swimsuit rules.<\/p>\n<p>Ledecky was excited to have someone join her under the vaunted barrier. She commented that she had been the only swimmer under 4:00 in textile \u201cfor a couple years now.\u201d Five years, to be exact. Five years all alone that territory.<\/p>\n<p>\u201cI think it\u2019s exciting for me to see how I kind of put the standard out there, and I know there are a lot of girls that are chasing that, and it\u2019s good to see someone get under it,\u201d Ledecky said. \u201cIt\u2019s going to push me to go even faster and set the benchmark even higher.\u201d<\/p>\n<p>But this isn\u2019t just about one impressive 400 free. Earlier this year, she won gold in the 400 and 800 free at the Commonwealth Games and a silver in the 200 free, finishing just four-hundredths behind <strong>Taylor<\/strong> <strong>Ruck<\/strong>. Earlier in the week in Tokyo, she beat out <strong>Leah Smith<\/strong> for silver behind Ledecky in the 800 free and provided a 1:55.27 leadoff leg to spark the Australian victory in the women\u2019s 4&#215;200 free relay.<\/p>\n<p>And Titmus will celebrate her 18th birthday on September 7.<\/p>\n<hr \/>\n<h2><strong>Aquatic Stock Watch<\/strong><\/h2>\n<div id=\"attachment_320353\" style=\"width: 410px\" class=\"wp-caption alignright\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-320353\" data-attachment-id=\"320353\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/around-the-swimming-world-the-purpose-of-pan-pacs-for-team-usa\/sydney-pickrem-canadian-swim-trials-h-20july2018183609\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2018\/07\/Sydney-Pickrem-Canadian-Swim-Trials-h-20july2018183609-e1550765458902.jpg\" data-orig-size=\"1200,689\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"sydney-pickrem-canadian-swimming-trials\" data-image-description=\"&lt;p&gt;2\/20\/19&lt;br \/&gt;\nsydney-pickrem-canadian-swimming-trials&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Photo Courtesy: Scott Grant&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2018\/07\/Sydney-Pickrem-Canadian-Swim-Trials-h-20july2018183609-700x500.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2018\/07\/Sydney-Pickrem-Canadian-Swim-Trials-h-20july2018183609-1024x588.jpg\" class=\"wp-image-320353\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2018\/07\/Sydney-Pickrem-Canadian-Swim-Trials-h-20july2018183609-e1532371771435.jpg\" alt=\"sydney-pickrem-canadian-swimming-trials\" width=\"400\" height=\"230\" \/><p id=\"caption-attachment-320353\" class=\"wp-caption-text\">Photo Courtesy: Scott Grant<\/p><\/div>\n<h3><span style=\"color: #008000;\"><strong>UP \u2013 Canadian Women<\/strong><\/span><\/h3>\n<p>Canada picked up two medals Saturday: <strong>Sydney Pickrem\u2019s<\/strong> silver in the 200 IM and a bronze in the women\u2019s 4&#215;100 free relay. Pickrem swam a lifetime best time of 2:09.07 and was understandably thrilled to make the podium one year after she had to get out of the World Championships final after swallowing water.<\/p>\n<p>\u201cI think I just wanted to go in there and put my best foot forward and try to get a good race in,\u201d Pickrem said. \u201cWith what happened last year, I was ready to redeem myself, so to get on the podium here, I\u2019m more than pleased.\u201d<\/p>\n<p>As for the relay, any finish higher or lower than third would have been a stunner, but the quartet actually led through 300 meters. Canada finished in 3:34.07, faster than any time from last week\u2019s European Championships and just six tenths behind the silver medal-winning Americans. And that\u2019s with <strong>Alexia Zevnik<\/strong> anchoring the Canadian squad in 54.11 and Olympic gold medalist <strong>Penny<\/strong> <strong>Oleksiak<\/strong> absent.<\/p>\n<hr \/>\n<h3><span style=\"color: #ff0000;\"><strong>DOWN \u2013 Kosuke Hagino<\/strong><\/span><\/h3>\n<p>Arguably Japan\u2019s biggest current star in swimming after winning Olympic gold in the 400 IM in 2016, Hagino has seen his performances drop off two years running. After he lost to <strong>Chase Kalisz<\/strong> in the 200 IM and missed out on the podium entirely in the 400 IM at the 2017 World Championships, he has settled for silver in the 400 IM and bronze in the 200 IM at Pan Pacs, with Kalisz taking gold on both occasions.<\/p>\n<p>Even on his home turf this week in Tokyo, Hagino has not been particularly close to his American rival, losing by 1.66 seconds in the 200 IM and 3.18 in the 400 IM.<\/p>\n<p><strong>Daiya Seto<\/strong>, the World Champion in the 400 IM in both 2013 and 2015, has also endured a rough week in the IM events, but he earned gold in the 200 fly with a strong time of 1:54.34.<\/p>\n<hr \/>\n<h3><span style=\"color: #008000;\"><strong>UP \u2013 Ella Eastin<\/strong><\/span><\/h3>\n<p>Eastin was out of the water for more than half of July while dealing with mononucleosis. After squeezing onto the Pan Pacs team, she now has swum best times twice in a day in the 200 IM. Having never been quicker than 2:10.54 going into the day, she swam a 2:10.25 in prelims and then a 2:09.90 in finals to finish fourth.<\/p>\n<p>Eastin was the top American swimmer in the event at Pan Pacs, but both <strong>Kathleen Baker<\/strong> (2:08.32) and <strong>Melanie Margalis<\/strong> (2:09.43) swam quicker at U.S. Nationals last month. But Eastin still might end up qualifying to swim at the World Championships next year.<\/p>\n<p>In the Worlds schedule, the 100 back semi-finals occur directly before the 200 IM final. That\u2019s why <strong>Katinka Hosszu<\/strong> has not swum the 100 back semis at either the 2015 or 2017 World Championships. Baker has not yet decided if she will drop one of the events for next year in Gwangju, so Eastin still could find her way onto that team.<\/p>\n<hr \/>\n<h2><strong>Impact Races of Tomorrow<\/strong><\/h2>\n<div id=\"attachment_321835\" style=\"width: 410px\" class=\"wp-caption alignright\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-321835\" data-attachment-id=\"321835\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/around-the-swimming-world-the-purpose-of-pan-pacs-for-team-usa\/ryan-murphy-47\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2018\/07\/ryan-murphy-2018-us-nationals-4620.jpg\" data-orig-size=\"2000,1500\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;Peter H. Bick&quot;,&quot;camera&quot;:&quot;E-M1MarkII&quot;,&quot;caption&quot;:&quot;ryan-murphy-&quot;,&quot;created_timestamp&quot;:&quot;1532731645&quot;,&quot;copyright&quot;:&quot;Peter H. Bick&quot;,&quot;focal_length&quot;:&quot;200&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.0015625&quot;,&quot;title&quot;:&quot;ryan-murphy-&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"ryan-murphy-2018-us-nationals 4620\" data-image-description=\"&lt;p&gt;7\/28\/18 &#8212; DR&lt;br \/&gt;\nryan-murphy- 2018, 50 Backstroke, Irvine CA, Murphy Ryan, Nationals, USA Swimming&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Photo Courtesy: Peter H. Bick&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2018\/07\/ryan-murphy-2018-us-nationals-4620-700x500.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2018\/07\/ryan-murphy-2018-us-nationals-4620-1024x768.jpg\" class=\"wp-image-321835\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2018\/07\/ryan-murphy-2018-us-nationals-4620.jpg\" alt=\"ryan murphy\" width=\"400\" height=\"300\" srcset=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2018\/07\/ryan-murphy-2018-us-nationals-4620.jpg 2000w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2018\/07\/ryan-murphy-2018-us-nationals-4620-533x400.jpg 533w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2018\/07\/ryan-murphy-2018-us-nationals-4620-267x200.jpg 267w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2018\/07\/ryan-murphy-2018-us-nationals-4620-1024x768.jpg 1024w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2018\/07\/ryan-murphy-2018-us-nationals-4620-150x113.jpg 150w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2018\/07\/ryan-murphy-2018-us-nationals-4620-500x375.jpg 500w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><p id=\"caption-attachment-321835\" class=\"wp-caption-text\">Ryan Murphy &#8212; Photo Courtesy: Peter H. Bick<\/p><\/div>\n<p>Even with <strong>Mitch Larkin<\/strong> in the midst of a resurgent 2018, the men\u2019s 200 back should be a relatively easy win for American <strong>Ryan<\/strong> <strong>Murphy<\/strong>. The big question will be if Murphy can challenge the top time in the world, the 1:53.36 that Russian World Champion <strong>Evgeny Rylov<\/strong> swam at the European Championships. Murphy\u2019s season best is 1:54.15 from U.S. Nationals last month.<\/p>\n<p>In the men\u2019s 200 breast, Murphy\u2019s fellow Cal Bear <strong>Josh Prenot<\/strong> will have his hands full with the Japanese duo of <strong>Ippei Watanabe<\/strong> and <strong>Yasuhiro Koseki<\/strong>, but all three will be chasing <strong>Anton Chupkov<\/strong> and his ridiculous 2:06.80 from the European Championships. Watanabe holds the world record in the event, while Prenot and Koseki rank fourth and fifth all-time, respectively.<\/p>\n<p>Also deserving of mention is the women\u2019s 4&#215;100 medley relay, where the American women will attempt to avoid a shut-out in relays. The team of Baker, <strong>Lilly<\/strong> <strong>King<\/strong>, <strong>Kelsi Dahlia<\/strong> and <strong>Simone Manuel<\/strong> set the world record last year in Budapest at 3:51.55, but Australia poses a real threat with <strong>Emily<\/strong> <strong>Seebohm<\/strong>, <strong>Jessica<\/strong> <strong>Hansen<\/strong>, <strong>Emma McKeon<\/strong> and <strong>Cate<\/strong> <strong>Campbell<\/strong>. All eight swimmers have won individual medals in their respective 100-meter events in Tokyo.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>By David Rieder. Katie Ledecky won gold in the 400 free at the Pan Pacific Championships in 3:58.50, the sixth-fastest performance in history and six tenths faster than any other<\/p>\n","protected":false},"author":11,"featured_media":325304,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[3,17,10],"tags":[67630,29818,40480,31607,28841,26550,25490,25272,34417,27550,27538,31427,34830,25833,25418,25031,65609,25513,25178,34441,53577,25269,25400,28748,32614,27533],"class_list":["post-325299","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","category-commentary","category-world","tag-2018-pan-pacific-championships","tag-alexia-zevnik","tag-anton-chupkov","tag-blake-pieroni","tag-bruce-gemmell","tag-cate-campbell","tag-chase-kalisz","tag-david-rieder","tag-ella-eastin","tag-emily-seebohm","tag-emma-mckeon","tag-ippei-watanabe","tag-jessica-hansen","tag-josh-prenot","tag-kathleen-baker","tag-katie-ledecky","tag-kelsi-dahlia","tag-leah-smith","tag-melanie-margalis","tag-mitch-larkin","tag-penny-oleksiak","tag-ryan-murphy","tag-simone-manuel","tag-sydney-pickrem","tag-taylor-ruck","tag-yasuhiro-koseki"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - 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