{"id":324753,"date":"2018-08-09T03:31:13","date_gmt":"2018-08-09T10:31:13","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?p=324753"},"modified":"2018-08-09T11:42:57","modified_gmt":"2018-08-09T18:42:57","slug":"lilly-king-takes-out-100-breast-gold-in-pan-pacs","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/lilly-king-takes-out-100-breast-gold-in-pan-pacs\/","title":{"rendered":"Lilly King Takes Out 100 Breast Gold In Pan Pacs"},"content":{"rendered":"<p><strong>Lilly King\u00a0<\/strong>got her Pan Pacific Swimming Championships off to a good start with her 1:05.44 in the 100 breast final. King was well off her 1:04.13 world record from last summer but it was still good enough for gold.<\/p>\n<p>King went faster at Nationals a few weeks ago with her 1:05.36 as she is still second in the world rankings behind Russia&#8217;s <strong>Yulia Efimova\u00a0<\/strong>(1:04.98). King finished ahead of a charging Australian in\u00a0<strong>Jessica Hansen\u00a0<\/strong>(1:06.20) and Japan&#8217;s\u00a0<strong>Reona Aoki\u00a0<\/strong>(1:06.34).<\/p>\n<p>This was a relatively slow final with King, Aoki and\u00a0<strong>Micah Sumrall<\/strong> going slower than their in-season bests. Australia&#8217;s Hansen improved on her best and moved up to sixth in the world rankings for 2018.<\/p>\n<p>The other American in the final was\u00a0Sumrall, who finished in fifth at 1:06.56. Sumrall beat out\u00a0<strong>Bethany Galat\u00a0<\/strong>and\u00a0<strong>Katie Meili\u00a0<\/strong>in the heats but it appears Meili will get the second World Championship spot thanks to her 1:06.19 at US Nationals. Galat won the B-Final with a 1:06.41 ahead of Meili&#8217;s 1:06.86.<\/p>\n<p>Japan&#8217;s <strong>Satomi Suzuki\u00a0<\/strong>(1:06.51), Argentina&#8217;s\u00a0<strong>Julia Sebastian\u00a0<\/strong>(1:07.69), Canada&#8217;s\u00a0<strong>Kelsey Wog\u00a0<\/strong>(1:07.91) and\u00a0Argentina&#8217;s\u00a0<strong>Macarena Ceballos\u00a0<\/strong>(1:08.38) also competed in the A-Final.<\/p>\n<h3>2018 World Rankings:<\/h3>\n<ol>\n<li><strong>Yulia Efimova<\/strong>, RUS, 1:04.98<\/li>\n<li><strong>Lilly King<\/strong>, USA, 1:05.36<\/li>\n<li><strong>Molly Hannis<\/strong>, USA, 1:05.78<\/li>\n<li><strong>Reona Aoki<\/strong>, JPN, 1:05.90<\/li>\n<li><strong>Katie Meili<\/strong>, USA, 1:06.19<\/li>\n<li><em><strong>Jessica Hansen<\/strong>, AUS, 1:06.20<\/em><\/li>\n<li><strong>Ruta Meilutyte<\/strong>, LTU, 1:06.26<\/li>\n<li><strong>Micah Sumrall<\/strong>, USA, 1:06.34<\/li>\n<\/ol>\n<div id=\"attachment_324783\" style=\"width: 710px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-324783\" data-attachment-id=\"324783\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/lilly-king-takes-out-100-breast-gold-in-pan-pacs\/screen-shot-2018-08-09-at-6-26-22-am\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2018\/08\/Screen-Shot-2018-08-09-at-6.26.22-AM-e1533810435723.png\" data-orig-size=\"784,355\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"100-breast-women\" data-image-description=\"&lt;p&gt;Screen Shot 2018-08-09 at 6.26.22 AM&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Photo Courtesy:&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2018\/08\/Screen-Shot-2018-08-09-at-6.26.22-AM-e1533810435723-700x355.png\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2018\/08\/Screen-Shot-2018-08-09-at-6.26.22-AM-1024x640.png\" class=\"size-medium wp-image-324783\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2018\/08\/Screen-Shot-2018-08-09-at-6.26.22-AM-e1533810435723-700x355.png\" alt=\"100-breast-women\" width=\"700\" height=\"355\" \/><p id=\"caption-attachment-324783\" class=\"wp-caption-text\">Photo Courtesy:<\/p><\/div>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/q_wS4_0QvAw\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lilly King\u00a0got her Pan Pacific Swimming Championships off to a good start with her 1:05.44 in the 100 breast final. King was well off her 1:04.13 world record from last<\/p>\n","protected":false},"author":55,"featured_media":275440,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[10],"tags":[67630,34830,42783,57385],"class_list":["post-324753","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-world","tag-2018-pan-pacific-championships","tag-jessica-hansen","tag-lilly-king","tag-reona-aoki"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Lilly King Takes Out 100 Breast Gold In Pan Pacs - Swimming World<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.swimmingworldmagazine.com\/news\/lilly-king-takes-out-100-breast-gold-in-pan-pacs\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Lilly King Takes Out 100 Breast Gold In Pan Pacs\" \/>\r\n<meta property=\"og:description\" content=\"Lilly King\u00a0got her Pan Pacific Swimming Championships off to a good start with her 1:05.44 in the 100 breast final. King was well off her 1:04.13 world record from last\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/www.swimmingworldmagazine.com\/news\/lilly-king-takes-out-100-breast-gold-in-pan-pacs\/\" \/>\r\n<meta property=\"og:site_name\" content=\"Swimming World\" \/>\r\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SwimmingWorld\" \/>\r\n<meta property=\"article:published_time\" content=\"2018-08-09T10:31:13+00:00\" \/>\r\n<meta property=\"article:modified_time\" content=\"2018-08-09T18:42:57+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2017\/08\/lilly-king-jr-worlds-2017-8054.jpg\" \/>\r\n\t<meta property=\"og:image:width\" content=\"2400\" \/>\r\n\t<meta property=\"og:image:height\" content=\"1800\" \/>\r\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\r\n<meta name=\"author\" content=\"Andy Ross\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:creator\" content=\"@andy_ross4\" \/>\r\n<meta name=\"twitter:site\" content=\"@swimmingworld\" \/>\r\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Andy Ross\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\r\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/lilly-king-takes-out-100-breast-gold-in-pan-pacs\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/lilly-king-takes-out-100-breast-gold-in-pan-pacs\/\"},\"author\":{\"name\":\"Andy Ross\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/6570435d5efc99e0022928b0dc3acbe1\"},\"headline\":\"Lilly King Takes Out 100 Breast Gold In Pan Pacs\",\"datePublished\":\"2018-08-09T10:31:13+00:00\",\"dateModified\":\"2018-08-09T18:42:57+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/lilly-king-takes-out-100-breast-gold-in-pan-pacs\/\"},\"wordCount\":230,\"commentCount\":2,\"publisher\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/lilly-king-takes-out-100-breast-gold-in-pan-pacs\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2017\/08\/lilly-king-jr-worlds-2017-8054.jpg\",\"keywords\":[\"2018 Pan Pacific Championships\",\"Jessica Hansen\",\"Lilly King\",\"Reona Aoki\"],\"articleSection\":[\"World\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.swimmingworldmagazine.com\/news\/lilly-king-takes-out-100-breast-gold-in-pan-pacs\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/lilly-king-takes-out-100-breast-gold-in-pan-pacs\/\",\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/lilly-king-takes-out-100-breast-gold-in-pan-pacs\/\",\"name\":\"Lilly King Takes Out 100 Breast Gold In Pan Pacs - Swimming World\",\"isPartOf\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/lilly-king-takes-out-100-breast-gold-in-pan-pacs\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/lilly-king-takes-out-100-breast-gold-in-pan-pacs\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2017\/08\/lilly-king-jr-worlds-2017-8054.jpg\",\"datePublished\":\"2018-08-09T10:31:13+00:00\",\"dateModified\":\"2018-08-09T18:42:57+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/lilly-king-takes-out-100-breast-gold-in-pan-pacs\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.swimmingworldmagazine.com\/news\/lilly-king-takes-out-100-breast-gold-in-pan-pacs\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/lilly-king-takes-out-100-breast-gold-in-pan-pacs\/#primaryimage\",\"url\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2017\/08\/lilly-king-jr-worlds-2017-8054.jpg\",\"contentUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2017\/08\/lilly-king-jr-worlds-2017-8054.jpg\",\"width\":2400,\"height\":1800,\"caption\":\"Photo Courtesy: Peter H. 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