﻿{"id":320881,"date":"2018-07-26T05:45:46","date_gmt":"2018-07-26T12:45:46","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?p=320881"},"modified":"2018-07-26T08:56:24","modified_gmt":"2018-07-26T15:56:24","slug":"katie-drabot-likes-training-fly-more-than-freestyle","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/katie-drabot-likes-training-fly-more-than-freestyle\/","title":{"rendered":"Katie Drabot Likes Training Fly More Than Freestyle"},"content":{"rendered":"<p>Stanford&#8217;s\u00a0<strong>Katie Drabot\u00a0<\/strong>made her first major team with her 200 fly second place finish on Wednesday in Irvine. She talked about what her training has been like with her event lineup switch. Drabot was known as a mid-distance freestyler but has developed into a solid 200 flyer this year and made her first major team in the event.<\/p>\n<p>Drabot explained why she actually liked training butterfly over freestyle in practice and what types of sets she swims on a regular basis.<\/p>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/l8Z6HEwG-KY\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Stanford&#8217;s\u00a0Katie Drabot\u00a0made her first major team with her 200 fly second place finish on Wednesday in Irvine. She talked about what her training has been like with her event lineup<\/p>\n","protected":false},"author":55,"featured_media":320916,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[7],"tags":[63576,41703],"class_list":["post-320881","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-usa","tag-2018-phillips-66-national-championships","tag-katie-drabot"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Katie Drabot Likes Training Fly More Than Freestyle - Swimming World<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.swimmingworldmagazine.com\/news\/katie-drabot-likes-training-fly-more-than-freestyle\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Katie Drabot Likes Training Fly More Than Freestyle\" \/>\r\n<meta property=\"og:description\" content=\"Stanford&#8217;s\u00a0Katie Drabot\u00a0made her first major team with her 200 fly second place finish on Wednesday in Irvine. She talked about what her training has been like with her event lineup\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/www.swimmingworldmagazine.com\/news\/katie-drabot-likes-training-fly-more-than-freestyle\/\" \/>\r\n<meta property=\"og:site_name\" content=\"Swimming World\" \/>\r\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SwimmingWorld\" \/>\r\n<meta property=\"article:published_time\" content=\"2018-07-26T12:45:46+00:00\" \/>\r\n<meta property=\"article:modified_time\" content=\"2018-07-26T15:56:24+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2018\/07\/Screen-Shot-2018-07-25-at-10.07.05-PM-e1532581662391.png\" \/>\r\n\t<meta property=\"og:image:width\" content=\"1436\" \/>\r\n\t<meta property=\"og:image:height\" content=\"802\" \/>\r\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\r\n<meta name=\"author\" content=\"Andy Ross\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:creator\" content=\"@andy_ross4\" \/>\r\n<meta name=\"twitter:site\" content=\"@swimmingworld\" \/>\r\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Andy Ross\" \/>\r\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/katie-drabot-likes-training-fly-more-than-freestyle\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/katie-drabot-likes-training-fly-more-than-freestyle\/\"},\"author\":{\"name\":\"Andy Ross\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/6570435d5efc99e0022928b0dc3acbe1\"},\"headline\":\"Katie Drabot Likes Training Fly More Than Freestyle\",\"datePublished\":\"2018-07-26T12:45:46+00:00\",\"dateModified\":\"2018-07-26T15:56:24+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/katie-drabot-likes-training-fly-more-than-freestyle\/\"},\"wordCount\":89,\"commentCount\":1,\"publisher\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/katie-drabot-likes-training-fly-more-than-freestyle\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2018\/07\/Screen-Shot-2018-07-25-at-10.07.05-PM-e1532581662391.png\",\"keywords\":[\"2018 Phillips 66 National Championships\",\"Katie Drabot\"],\"articleSection\":[\"USA\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.swimmingworldmagazine.com\/news\/katie-drabot-likes-training-fly-more-than-freestyle\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/katie-drabot-likes-training-fly-more-than-freestyle\/\",\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/katie-drabot-likes-training-fly-more-than-freestyle\/\",\"name\":\"Katie Drabot Likes Training Fly More Than Freestyle - Swimming World\",\"isPartOf\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/katie-drabot-likes-training-fly-more-than-freestyle\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/katie-drabot-likes-training-fly-more-than-freestyle\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2018\/07\/Screen-Shot-2018-07-25-at-10.07.05-PM-e1532581662391.png\",\"datePublished\":\"2018-07-26T12:45:46+00:00\",\"dateModified\":\"2018-07-26T15:56:24+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/katie-drabot-likes-training-fly-more-than-freestyle\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.swimmingworldmagazine.com\/news\/katie-drabot-likes-training-fly-more-than-freestyle\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/katie-drabot-likes-training-fly-more-than-freestyle\/#primaryimage\",\"url\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2018\/07\/Screen-Shot-2018-07-25-at-10.07.05-PM-e1532581662391.png\",\"contentUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2018\/07\/Screen-Shot-2018-07-25-at-10.07.05-PM-e1532581662391.png\",\"width\":1436,\"height\":802,\"caption\":\"Photo Courtesy:\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/katie-drabot-likes-training-fly-more-than-freestyle\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.swimmingworldmagazine.com\/news\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Katie Drabot Likes Training Fly More Than Freestyle\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#website\",\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/\",\"name\":\"Swimming World\",\"description\":\"The Global Leader in Aquatic News\",\"publisher\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.swimmingworldmagazine.com\/news\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#organization\",\"name\":\"Swimming World\",\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/01\/SWorld_BLKBKG-1.jpg\",\"contentUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/01\/SWorld_BLKBKG-1.jpg\",\"width\":1799,\"height\":900,\"caption\":\"Swimming World\"},\"image\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/SwimmingWorld\",\"https:\/\/x.com\/swimmingworld\",\"https:\/\/instagram.com\/swimmingworldmag\/\",\"https:\/\/www.youtube.com\/user\/SwimmingWorldSPI\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/6570435d5efc99e0022928b0dc3acbe1\",\"name\":\"Andy Ross\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/fd42964a366e605792c6b733fe0b043f?s=96&d=blank&r=pg\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/fd42964a366e605792c6b733fe0b043f?s=96&d=blank&r=pg\",\"caption\":\"Andy Ross\"},\"description\":\"Andy Ross is the new man on board at Swimming World. He is based out of Fort Lauderdale, Florida at the International Swimming Hall of Fame. He is a 2017 graduate of Southern Illinois University where he graduated cum laude.\",\"sameAs\":[\"https:\/\/x.com\/andy_ross4\"],\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/author\/andy-ross\/\"}]}<\/script>\r\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Katie Drabot Likes Training Fly More Than Freestyle - Swimming World","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.swimmingworldmagazine.com\/news\/katie-drabot-likes-training-fly-more-than-freestyle\/","og_locale":"en_US","og_type":"article","og_title":"Katie Drabot Likes Training Fly More Than Freestyle","og_description":"Stanford&#8217;s\u00a0Katie Drabot\u00a0made her first major team with her 200 fly second place finish on Wednesday in Irvine. She talked about what her training has been like with her event lineup","og_url":"https:\/\/www.swimmingworldmagazine.com\/news\/katie-drabot-likes-training-fly-more-than-freestyle\/","og_site_name":"Swimming World","article_publisher":"https:\/\/www.facebook.com\/SwimmingWorld","article_published_time":"2018-07-26T12:45:46+00:00","article_modified_time":"2018-07-26T15:56:24+00:00","og_image":[{"width":1436,"height":802,"url":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2018\/07\/Screen-Shot-2018-07-25-at-10.07.05-PM-e1532581662391.png","type":"image\/png"}],"author":"Andy Ross","twitter_card":"summary_large_image","twitter_creator":"@andy_ross4","twitter_site":"@swimmingworld","twitter_misc":{"Written by":"Andy Ross"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/katie-drabot-likes-training-fly-more-than-freestyle\/#article","isPartOf":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/katie-drabot-likes-training-fly-more-than-freestyle\/"},"author":{"name":"Andy Ross","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/6570435d5efc99e0022928b0dc3acbe1"},"headline":"Katie Drabot Likes Training Fly More Than Freestyle","datePublished":"2018-07-26T12:45:46+00:00","dateModified":"2018-07-26T15:56:24+00:00","mainEntityOfPage":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/katie-drabot-likes-training-fly-more-than-freestyle\/"},"wordCount":89,"commentCount":1,"publisher":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#organization"},"image":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/katie-drabot-likes-training-fly-more-than-freestyle\/#primaryimage"},"thumbnailUrl":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2018\/07\/Screen-Shot-2018-07-25-at-10.07.05-PM-e1532581662391.png","keywords":["2018 Phillips 66 National Championships","Katie Drabot"],"articleSection":["USA"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.swimmingworldmagazine.com\/news\/katie-drabot-likes-training-fly-more-than-freestyle\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/katie-drabot-likes-training-fly-more-than-freestyle\/","url":"https:\/\/www.swimmingworldmagazine.com\/news\/katie-drabot-likes-training-fly-more-than-freestyle\/","name":"Katie Drabot Likes Training Fly More Than Freestyle - Swimming World","isPartOf":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/katie-drabot-likes-training-fly-more-than-freestyle\/#primaryimage"},"image":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/katie-drabot-likes-training-fly-more-than-freestyle\/#primaryimage"},"thumbnailUrl":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2018\/07\/Screen-Shot-2018-07-25-at-10.07.05-PM-e1532581662391.png","datePublished":"2018-07-26T12:45:46+00:00","dateModified":"2018-07-26T15:56:24+00:00","breadcrumb":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/katie-drabot-likes-training-fly-more-than-freestyle\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.swimmingworldmagazine.com\/news\/katie-drabot-likes-training-fly-more-than-freestyle\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/katie-drabot-likes-training-fly-more-than-freestyle\/#primaryimage","url":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2018\/07\/Screen-Shot-2018-07-25-at-10.07.05-PM-e1532581662391.png","contentUrl":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2018\/07\/Screen-Shot-2018-07-25-at-10.07.05-PM-e1532581662391.png","width":1436,"height":802,"caption":"Photo Courtesy:"},{"@type":"BreadcrumbList","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/katie-drabot-likes-training-fly-more-than-freestyle\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.swimmingworldmagazine.com\/news\/"},{"@type":"ListItem","position":2,"name":"Katie Drabot Likes Training Fly More Than Freestyle"}]},{"@type":"WebSite","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#website","url":"https:\/\/www.swimmingworldmagazine.com\/news\/","name":"Swimming World","description":"The Global Leader in Aquatic News","publisher":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.swimmingworldmagazine.com\/news\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#organization","name":"Swimming World","url":"https:\/\/www.swimmingworldmagazine.com\/news\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/logo\/image\/","url":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/01\/SWorld_BLKBKG-1.jpg","contentUrl":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/01\/SWorld_BLKBKG-1.jpg","width":1799,"height":900,"caption":"Swimming World"},"image":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/SwimmingWorld","https:\/\/x.com\/swimmingworld","https:\/\/instagram.com\/swimmingworldmag\/","https:\/\/www.youtube.com\/user\/SwimmingWorldSPI"]},{"@type":"Person","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/6570435d5efc99e0022928b0dc3acbe1","name":"Andy Ross","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/fd42964a366e605792c6b733fe0b043f?s=96&d=blank&r=pg","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/fd42964a366e605792c6b733fe0b043f?s=96&d=blank&r=pg","caption":"Andy Ross"},"description":"Andy Ross is the new man on board at Swimming World. He is based out of Fort Lauderdale, Florida at the International Swimming Hall of Fame. He is a 2017 graduate of Southern Illinois University where he graduated cum laude.","sameAs":["https:\/\/x.com\/andy_ross4"],"url":"https:\/\/www.swimmingworldmagazine.com\/news\/author\/andy-ross\/"}]}},"cc_featured_image_caption":{"caption_text":"","source_text":"","source_url":""},"jetpack_featured_media_url":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2018\/07\/Screen-Shot-2018-07-25-at-10.07.05-PM-e1532581662391.png","jetpack_shortlink":"https:\/\/wp.me\/p56Jja-1ltv","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/posts\/320881","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/users\/55"}],"replies":[{"embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/comments?post=320881"}],"version-history":[{"count":0,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/posts\/320881\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/media\/320916"}],"wp:attachment":[{"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/media?parent=320881"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/categories?post=320881"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/tags?post=320881"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}