﻿{"id":306919,"date":"2018-04-22T05:04:18","date_gmt":"2018-04-22T12:04:18","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?p=306919"},"modified":"2018-04-22T05:04:18","modified_gmt":"2018-04-22T12:04:18","slug":"louisville-scores-verbal-commitment-from-imer-abby-hay","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/louisville-scores-verbal-commitment-from-imer-abby-hay\/","title":{"rendered":"Louisville Scores Verbal Commitment from IMer Abby Hay"},"content":{"rendered":"<p><strong>NEW COMMIT:\u00a0<\/strong>Versatile IMer\u00a0<strong>Abby Hay\u00a0<\/strong>has verbally committed to swim for the University of Louisville as a member of the Class of 2023. Hay hails from Mayfield Heights, OH, where she swims for the Lake Erie Silver Dolphins and is a junior at Hawken High School.<\/p>\n<p>At this year&#8217;s <a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/bybee-conley-vigran-break-records-at-ohio-high-school-division-ii-championships\/\" target=\"_blank\" rel=\"noopener\">Ohio High School Division 2 Championships<\/a> Hay swam the butterfly leg (23.91) of the school&#8217;s state record setting 200 medley relay before finishing runner up in the 200 IM (2:01.26) and 100 butterfly (55.12). Hay ended the night on top of the podium again, splitting a 51.15 on Hawken&#8217;s state record setting 400 freestyle relay.<\/p>\n<p>Hay is a great addition to the Cards, excelling the most in IM, but with potential in stroke events as well. Her top times include:<\/p>\n<ul>\n<li>400 IM 4:12.60<\/li>\n<li>200 IM 2:00.44<\/li>\n<li>200 Fly 1:58.86<\/li>\n<li>100 Fly 54.96<\/li>\n<li>200 Breast 2:17.00<\/li>\n<li>100 Breast 1:03.98<\/li>\n<\/ul>\n<p>At February&#8217;s ACC Championships Hay&#8217;s lifetime best 400 IM time would have just snuck her into the A final. Freshman\u00a0<strong>Carley Lowe\u00a0<\/strong>(4:15.88) was the Cards&#8217; highest finishing underclassmen. Based on their current times, the duo should make great training partners for two years when Hay gets to Louisville. Hay would also be a 200 butterfly B finalist and just on the bubble of a second swim in the 200 IM.<\/p>\n<p>She told\u00a0<em>Swimming World<\/em>,<\/p>\n<blockquote><p>&#8220;I am beyond excited to announce my verbal commitment to continue my academic and athletic careers at the University of Louisville! I fell in love with the team and coaches there and I can&#8217;t wait to officially be a Cardinal! LET&#8217;S GO CARDS!!!&#8221;<\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>NEW COMMIT:\u00a0Versatile IMer\u00a0Abby Hay\u00a0has verbally committed to swim for the University of Louisville as a member of the Class of 2023. Hay hails from Mayfield Heights, OH, where she swims<\/p>\n","protected":false},"author":77,"featured_media":306920,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[6,8],"tags":[67403,61683,67404,9257],"class_list":["post-306919","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-college","category-high-school","tag-abby-hay","tag-agon-high-school-recruits-page","tag-cards","tag-louisville"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Louisville Scores Verbal Commitment from IMer Abby Hay<\/title>\r\n<meta name=\"description\" content=\"Abby Hay\u00a0has verbally committed to swim for the University of Louisville as a member of the Class of 2023. Hay hails from Mayfield Heights, OH.\" \/>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.swimmingworldmagazine.com\/news\/louisville-scores-verbal-commitment-from-imer-abby-hay\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Louisville Scores Verbal Commitment from IMer Abby Hay\" \/>\r\n<meta property=\"og:description\" content=\"Abby Hay\u00a0has verbally committed to swim for the University of Louisville as a member of the Class of 2023. Hay hails from Mayfield Heights, OH.\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/www.swimmingworldmagazine.com\/news\/louisville-scores-verbal-commitment-from-imer-abby-hay\/\" \/>\r\n<meta property=\"og:site_name\" content=\"Swimming World\" \/>\r\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SwimmingWorld\" \/>\r\n<meta property=\"article:published_time\" content=\"2018-04-22T12:04:18+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2018\/04\/abby-hay-louisville-e1524398573238.jpg\" \/>\r\n\t<meta property=\"og:image:width\" content=\"1134\" \/>\r\n\t<meta property=\"og:image:height\" content=\"846\" \/>\r\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\r\n<meta name=\"author\" content=\"Cathleen Pruden\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:creator\" content=\"@swimmingworld\" \/>\r\n<meta name=\"twitter:site\" content=\"@swimmingworld\" \/>\r\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Cathleen Pruden\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\r\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/louisville-scores-verbal-commitment-from-imer-abby-hay\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/louisville-scores-verbal-commitment-from-imer-abby-hay\/\"},\"author\":{\"name\":\"Cathleen Pruden\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/7e0bd2573b2dc54352958436dbf67401\"},\"headline\":\"Louisville Scores Verbal Commitment from IMer Abby Hay\",\"datePublished\":\"2018-04-22T12:04:18+00:00\",\"dateModified\":\"2018-04-22T12:04:18+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/louisville-scores-verbal-commitment-from-imer-abby-hay\/\"},\"wordCount\":255,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/louisville-scores-verbal-commitment-from-imer-abby-hay\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2018\/04\/abby-hay-louisville-e1524398573238.jpg\",\"keywords\":[\"Abby HAy\",\"Agon High School Recruits Page\",\"Cards\",\"Louisville\"],\"articleSection\":[\"College\",\"High School\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.swimmingworldmagazine.com\/news\/louisville-scores-verbal-commitment-from-imer-abby-hay\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/louisville-scores-verbal-commitment-from-imer-abby-hay\/\",\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/louisville-scores-verbal-commitment-from-imer-abby-hay\/\",\"name\":\"Louisville Scores Verbal Commitment from IMer Abby Hay\",\"isPartOf\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/louisville-scores-verbal-commitment-from-imer-abby-hay\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/louisville-scores-verbal-commitment-from-imer-abby-hay\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2018\/04\/abby-hay-louisville-e1524398573238.jpg\",\"datePublished\":\"2018-04-22T12:04:18+00:00\",\"dateModified\":\"2018-04-22T12:04:18+00:00\",\"description\":\"Abby Hay\u00a0has verbally committed to swim for the University of Louisville as a member of the Class of 2023. Hay hails from Mayfield Heights, OH.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/louisville-scores-verbal-commitment-from-imer-abby-hay\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.swimmingworldmagazine.com\/news\/louisville-scores-verbal-commitment-from-imer-abby-hay\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/louisville-scores-verbal-commitment-from-imer-abby-hay\/#primaryimage\",\"url\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2018\/04\/abby-hay-louisville-e1524398573238.jpg\",\"contentUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2018\/04\/abby-hay-louisville-e1524398573238.jpg\",\"width\":1134,\"height\":846,\"caption\":\"Photo Courtesy: Abby Hay\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/louisville-scores-verbal-commitment-from-imer-abby-hay\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.swimmingworldmagazine.com\/news\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Louisville Scores Verbal Commitment from IMer Abby Hay\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#website\",\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/\",\"name\":\"Swimming World\",\"description\":\"The Global Leader in Aquatic News\",\"publisher\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.swimmingworldmagazine.com\/news\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#organization\",\"name\":\"Swimming World\",\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/01\/SWorld_BLKBKG-1.jpg\",\"contentUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/01\/SWorld_BLKBKG-1.jpg\",\"width\":1799,\"height\":900,\"caption\":\"Swimming World\"},\"image\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/SwimmingWorld\",\"https:\/\/x.com\/swimmingworld\",\"https:\/\/instagram.com\/swimmingworldmag\/\",\"https:\/\/www.youtube.com\/user\/SwimmingWorldSPI\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/7e0bd2573b2dc54352958436dbf67401\",\"name\":\"Cathleen Pruden\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/82020cca8f935a2c0b58c69e68b3a718?s=96&d=blank&r=pg\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/82020cca8f935a2c0b58c69e68b3a718?s=96&d=blank&r=pg\",\"caption\":\"Cathleen Pruden\"},\"description\":\"Cathleen Pruden is a 2016 graduate of Mount Holyoke College and was a four time All-American and a three time Academic All-American for the Lyons. She grew up swimming in and has also coached in Raleigh, North Carolina. Currently she is the Assistant Coach at Bowdoin College.\",\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/author\/cathleen-pruden\/\"}]}<\/script>\r\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Louisville Scores Verbal Commitment from IMer Abby Hay","description":"Abby Hay\u00a0has verbally committed to swim for the University of Louisville as a member of the Class of 2023. Hay hails from Mayfield Heights, OH.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.swimmingworldmagazine.com\/news\/louisville-scores-verbal-commitment-from-imer-abby-hay\/","og_locale":"en_US","og_type":"article","og_title":"Louisville Scores Verbal Commitment from IMer Abby Hay","og_description":"Abby Hay\u00a0has verbally committed to swim for the University of Louisville as a member of the Class of 2023. Hay hails from Mayfield Heights, OH.","og_url":"https:\/\/www.swimmingworldmagazine.com\/news\/louisville-scores-verbal-commitment-from-imer-abby-hay\/","og_site_name":"Swimming World","article_publisher":"https:\/\/www.facebook.com\/SwimmingWorld","article_published_time":"2018-04-22T12:04:18+00:00","og_image":[{"width":1134,"height":846,"url":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2018\/04\/abby-hay-louisville-e1524398573238.jpg","type":"image\/jpeg"}],"author":"Cathleen Pruden","twitter_card":"summary_large_image","twitter_creator":"@swimmingworld","twitter_site":"@swimmingworld","twitter_misc":{"Written by":"Cathleen Pruden","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/louisville-scores-verbal-commitment-from-imer-abby-hay\/#article","isPartOf":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/louisville-scores-verbal-commitment-from-imer-abby-hay\/"},"author":{"name":"Cathleen Pruden","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/7e0bd2573b2dc54352958436dbf67401"},"headline":"Louisville Scores Verbal Commitment from IMer Abby Hay","datePublished":"2018-04-22T12:04:18+00:00","dateModified":"2018-04-22T12:04:18+00:00","mainEntityOfPage":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/louisville-scores-verbal-commitment-from-imer-abby-hay\/"},"wordCount":255,"commentCount":0,"publisher":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#organization"},"image":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/louisville-scores-verbal-commitment-from-imer-abby-hay\/#primaryimage"},"thumbnailUrl":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2018\/04\/abby-hay-louisville-e1524398573238.jpg","keywords":["Abby HAy","Agon High School Recruits Page","Cards","Louisville"],"articleSection":["College","High School"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.swimmingworldmagazine.com\/news\/louisville-scores-verbal-commitment-from-imer-abby-hay\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/louisville-scores-verbal-commitment-from-imer-abby-hay\/","url":"https:\/\/www.swimmingworldmagazine.com\/news\/louisville-scores-verbal-commitment-from-imer-abby-hay\/","name":"Louisville Scores Verbal Commitment from IMer Abby Hay","isPartOf":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/louisville-scores-verbal-commitment-from-imer-abby-hay\/#primaryimage"},"image":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/louisville-scores-verbal-commitment-from-imer-abby-hay\/#primaryimage"},"thumbnailUrl":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2018\/04\/abby-hay-louisville-e1524398573238.jpg","datePublished":"2018-04-22T12:04:18+00:00","dateModified":"2018-04-22T12:04:18+00:00","description":"Abby Hay\u00a0has verbally committed to swim for the University of Louisville as a member of the Class of 2023. Hay hails from Mayfield Heights, OH.","breadcrumb":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/louisville-scores-verbal-commitment-from-imer-abby-hay\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.swimmingworldmagazine.com\/news\/louisville-scores-verbal-commitment-from-imer-abby-hay\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/louisville-scores-verbal-commitment-from-imer-abby-hay\/#primaryimage","url":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2018\/04\/abby-hay-louisville-e1524398573238.jpg","contentUrl":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2018\/04\/abby-hay-louisville-e1524398573238.jpg","width":1134,"height":846,"caption":"Photo Courtesy: Abby Hay"},{"@type":"BreadcrumbList","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/louisville-scores-verbal-commitment-from-imer-abby-hay\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.swimmingworldmagazine.com\/news\/"},{"@type":"ListItem","position":2,"name":"Louisville Scores Verbal Commitment from IMer Abby Hay"}]},{"@type":"WebSite","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#website","url":"https:\/\/www.swimmingworldmagazine.com\/news\/","name":"Swimming World","description":"The Global Leader in Aquatic News","publisher":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.swimmingworldmagazine.com\/news\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#organization","name":"Swimming World","url":"https:\/\/www.swimmingworldmagazine.com\/news\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/logo\/image\/","url":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/01\/SWorld_BLKBKG-1.jpg","contentUrl":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/01\/SWorld_BLKBKG-1.jpg","width":1799,"height":900,"caption":"Swimming World"},"image":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/SwimmingWorld","https:\/\/x.com\/swimmingworld","https:\/\/instagram.com\/swimmingworldmag\/","https:\/\/www.youtube.com\/user\/SwimmingWorldSPI"]},{"@type":"Person","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/7e0bd2573b2dc54352958436dbf67401","name":"Cathleen Pruden","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/82020cca8f935a2c0b58c69e68b3a718?s=96&d=blank&r=pg","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/82020cca8f935a2c0b58c69e68b3a718?s=96&d=blank&r=pg","caption":"Cathleen Pruden"},"description":"Cathleen Pruden is a 2016 graduate of Mount Holyoke College and was a four time All-American and a three time Academic All-American for the Lyons. She grew up swimming in and has also coached in Raleigh, North Carolina. Currently she is the Assistant Coach at Bowdoin College.","url":"https:\/\/www.swimmingworldmagazine.com\/news\/author\/cathleen-pruden\/"}]}},"cc_featured_image_caption":{"caption_text":"Photo Courtesy: Abby Hay","source_text":"","source_url":""},"jetpack_featured_media_url":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2018\/04\/abby-hay-louisville-e1524398573238.jpg","jetpack_shortlink":"https:\/\/wp.me\/p56Jja-1hQj","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/posts\/306919","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/users\/77"}],"replies":[{"embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/comments?post=306919"}],"version-history":[{"count":0,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/posts\/306919\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/media\/306920"}],"wp:attachment":[{"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/media?parent=306919"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/categories?post=306919"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/tags?post=306919"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}