﻿{"id":304683,"date":"2018-04-07T18:38:55","date_gmt":"2018-04-08T01:38:55","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?p=304683"},"modified":"2018-04-07T18:38:55","modified_gmt":"2018-04-08T01:38:55","slug":"race-video-ross-dant-wins-1650-by-20-seconds-in-ymca-national-record-time","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/race-video-ross-dant-wins-1650-by-20-seconds-in-ymca-national-record-time\/","title":{"rendered":"(Race Video) Ross Dant Wins 1650 By 20 Seconds in YMCA National Record Time"},"content":{"rendered":"<p>Hickory&#8217;s\u00a0<strong>Ross Dant\u00a0<\/strong>swept the distance freestyle events at the 2018 YMCA National Championships after winning the mile by 20 seconds tonight with his 14:50.97.<\/p>\n<p>That time lowered his own National record by seven seconds. Dant is still only a junior, and <a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/hs-junior-national-jr-teamer-ross-dant-stays-in-state-with-verbal-to-wolfpack\/\" target=\"_blank\" rel=\"noopener\">verbally committed to NC State<\/a>. He&#8217;s on track to be a significant contributor by the time he moves to Raleigh in fall 2019.<\/p>\n<div class=\"oembed-wrap\"><iframe loading=\"lazy\" title=\"Men\u2019s 1650y Free Fastest Heat | 2018 YMCA Short Course Nationals\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/AziOBpnJ67k?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>A Sarasota duo followed:\u00a0<strong>Arik Katz\u00a0<\/strong>(15:10.45) and\u00a0<strong>Brett Riley\u00a0<\/strong>(15:29.25).<\/p>\n<pre><b>Event 510  Men 1650 Yard Freestyle<\/b>\r\n=========================================================================\r\n     National: * 14:57.03  4\/7\/2017  Ross Dant, Hickory -NC\r\n    Name                  Age Team                 Seed     Finals Points \r\n=========================================================================\r\n  1 Ross Dant              17 Hickory -nc      14:53.07   14:50.97*  20  \r\n                 24.26        50.97 (26.71)\r\n        1:18.11 (27.14)     1:45.43 (27.32)\r\n        2:12.21 (26.78)     2:39.61 (27.40)\r\n        3:06.70 (27.09)     3:33.91 (27.21)\r\n        4:01.18 (27.27)     4:28.42 (27.24)\r\n        4:55.77 (27.35)     5:23.15 (27.38)\r\n        5:50.38 (27.23)     6:17.73 (27.35)\r\n        6:44.73 (27.00)     7:12.11 (27.38)\r\n        7:39.38 (27.27)     8:06.59 (27.21)\r\n        8:33.79 (27.20)     9:01.03 (27.24)\r\n        9:28.23 (27.20)     9:55.20 (26.97)\r\n       10:22.25 (27.05)    10:49.34 (27.09)\r\n       11:16.45 (27.11)    11:43.51 (27.06)\r\n       12:10.79 (27.28)    12:37.90 (27.11)\r\n       13:05.05 (27.15)    13:32.18 (27.13)\r\n       13:59.12 (26.94)    14:25.61 (26.49)    14:50.97 (25.36)\r\n  2 Arik Katz              16 Sarasota-FL      15:17.86   15:10.45   17  \r\n                 24.65        51.97 (27.32)\r\n        1:19.45 (27.48)     1:47.29 (27.84)\r\n        2:15.11 (27.82)     2:43.04 (27.93)\r\n        3:11.19 (28.15)     3:39.19 (28.00)\r\n        4:07.12 (27.93)     4:35.17 (28.05)\r\n        5:02.70 (27.53)     5:30.53 (27.83)\r\n        5:58.26 (27.73)     6:25.93 (27.67)\r\n        6:54.08 (28.15)     7:21.86 (27.78)\r\n        7:49.96 (28.10)     8:18.10 (28.14)\r\n        8:45.92 (27.82)     9:13.84 (27.92)\r\n        9:41.11 (27.27)    10:08.98 (27.87)\r\n       10:36.75 (27.77)    11:04.64 (27.89)\r\n       11:32.69 (28.05)    12:00.18 (27.49)\r\n       12:28.08 (27.90)    12:55.87 (27.79)\r\n       13:23.55 (27.68)    13:51.29 (27.74)\r\n       14:18.53 (27.24)    14:44.99 (26.46)    15:10.45 (25.46)\r\n  3 Brett Riley            18 Sarasota-FL      15:38.76   15:29.25   16  \r\n                 24.99        52.49 (27.50)\r\n        1:20.32 (27.83)     1:48.46 (28.14)\r\n        2:16.75 (28.29)     2:44.92 (28.17)\r\n        3:13.31 (28.39)     3:41.76 (28.45)\r\n        4:10.15 (28.39)     4:38.57 (28.42)\r\n        5:06.79 (28.22)     5:34.95 (28.16)\r\n        6:03.35 (28.40)     6:31.75 (28.40)\r\n        7:00.21 (28.46)     7:28.55 (28.34)\r\n        7:56.60 (28.05)     8:24.83 (28.23)\r\n        8:53.09 (28.26)     9:21.36 (28.27)\r\n        9:49.91 (28.55)    10:18.41 (28.50)\r\n       10:46.75 (28.34)    11:15.14 (28.39)\r\n       11:43.71 (28.57)    12:12.02 (28.31)\r\n       12:40.62 (28.60)    13:09.00 (28.38)\r\n       13:37.56 (28.56)    14:06.03 (28.47)\r\n       14:34.33 (28.30)    15:02.05 (27.72)    15:29.25 (27.2<\/pre>\n","protected":false},"excerpt":{"rendered":"<p>Hickory&#8217;s\u00a0Ross Dant\u00a0swept the distance freestyle events at the 2018 YMCA National Championships after winning the mile by 20 seconds tonight with his 14:50.97. That time lowered his own National record<\/p>\n","protected":false},"author":77,"featured_media":293606,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[7],"tags":[67053,58156,43224,58176],"class_list":["post-304683","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-usa","tag-2018-ymca-short-course-national-championship","tag-hickory","tag-nc-state","tag-ross-dant"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>(Race Video) Ross Dant Wins 1650 By 20 Seconds in YMCA National Record Time<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.swimmingworldmagazine.com\/news\/race-video-ross-dant-wins-1650-by-20-seconds-in-ymca-national-record-time\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"(Race Video) Ross Dant Wins 1650 By 20 Seconds in YMCA National Record Time\" \/>\r\n<meta property=\"og:description\" content=\"Hickory&#8217;s\u00a0Ross Dant\u00a0swept the distance freestyle events at the 2018 YMCA National Championships after winning the mile by 20 seconds tonight with his 14:50.97. That time lowered his own National record\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/www.swimmingworldmagazine.com\/news\/race-video-ross-dant-wins-1650-by-20-seconds-in-ymca-national-record-time\/\" \/>\r\n<meta property=\"og:site_name\" content=\"Swimming World\" \/>\r\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SwimmingWorld\" \/>\r\n<meta property=\"article:published_time\" content=\"2018-04-08T01:38:55+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2018\/01\/ross-dant-nc-state-swimming.png\" \/>\r\n\t<meta property=\"og:image:width\" content=\"815\" \/>\r\n\t<meta property=\"og:image:height\" content=\"809\" \/>\r\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\r\n<meta name=\"author\" content=\"Cathleen Pruden\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:creator\" content=\"@swimmingworld\" \/>\r\n<meta 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