{"id":303511,"date":"2018-03-31T19:49:34","date_gmt":"2018-04-01T02:49:34","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?p=303511"},"modified":"2018-03-31T19:49:34","modified_gmt":"2018-04-01T02:49:34","slug":"destin-lasco-breaks-15-16-100-backstroke-nag-record","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/destin-lasco-breaks-15-16-100-backstroke-nag-record\/","title":{"rendered":"Destin Lasco Breaks 15-16 100 Backstroke NAG Record"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">16-year old <\/span><b>Destin Lasco <\/b><a href=\"http:\/\/www.pressofatlanticcity.com\/sports\/local\/highschool\/swimming\/destin-lasco-sets-national-age-group-record-in--yard\/article_606cb6a6-cc85-51b7-99b3-51c7569420d2.html\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">broke the National Age Group (NAG) record in the boys 15-16 100 yard backstroke<\/span><\/a><span style=\"font-weight: 400;\"> on Friday. Swimming at the Middle Atlantic Senior Championships in York, PA, Lasco hit the wall in 45.93, breaking <\/span><b>Michael Thomas\u2019 <\/b><span style=\"font-weight: 400;\">2014 NAG record of 46.55. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Out under record pace in 22.61, Lasco powered home in 23.35 to get past the old record by more than half a second. That time was also about 8-tenths faster than his seed time coming into the meet, and was not the 16-year old\u2019s only big time drop from the weekend. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">The Pleasantville Aquatics swimmer also posted a PB in the 200 back to finish close to <\/span><b>Ryan Murphy\u2019s <\/b><span style=\"font-weight: 400;\">NAG record in the 200 back, dropping 2-tenths from his seed to finish in 1:41.77. That was less than a second off of Murphy\u2019s record of 1:40.90 from 2011, and his essential even split (50.69\/51.08) shows there should be plenty of room to drop in the future. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Lasco also won the 100 breast (55.90), 400 IM (3:48.22), and the 100 free (44.22) and was also second in 500 free (4:26.79) after his NAG record in the 100 back. You can see real-time meet results from the 2018 Middle Atlantic Senior Championships <\/span><a href=\"http:\/\/www.swimyorky.org\/realtime\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">here<\/span><\/a><span style=\"font-weight: 400;\">. <\/span><\/p>\n<p><i><span style=\"font-weight: 400;\">An article from Press Of Atlantic City contributed to this report.<\/span><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>16-year old Destin Lasco broke the National Age Group (NAG) record in the boys 15-16 100 yard backstroke on Friday. Swimming at the Middle Atlantic Senior Championships in York, PA,<\/p>\n","protected":false},"author":58,"featured_media":272201,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[3,8],"tags":[25942,67000,56078,33662,47281,142],"class_list":["post-303511","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","category-high-school","tag-destin-lasco","tag-middle-atlantic-swimming","tag-nag-record","tag-national-age-group-record","tag-pleasantville-aquatics","tag-swimming"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Destin Lasco Breaks 15-16 100 Backstroke NAG Record<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.swimmingworldmagazine.com\/news\/destin-lasco-breaks-15-16-100-backstroke-nag-record\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Destin Lasco Breaks 15-16 100 Backstroke NAG Record\" \/>\r\n<meta property=\"og:description\" content=\"16-year old Destin Lasco broke the National Age Group (NAG) record in the boys 15-16 100 yard backstroke on Friday. 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