﻿{"id":3022,"date":"2001-11-13T06:21:38","date_gmt":"2001-11-13T11:21:38","guid":{"rendered":"http:\/\/news.swimmingworldmagazine.com\/uncategorized\/2001\/11\/catalina-foothills-sweeps-arizona-4a-high-school-titles\/"},"modified":"2014-07-24T18:50:03","modified_gmt":"2014-07-25T01:50:03","slug":"catalina-foothills-sweeps-arizona-4a-high-school-titles","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/catalina-foothills-sweeps-arizona-4a-high-school-titles\/","title":{"rendered":"Catalina Foothills Sweeps Arizona 4A High School Titles"},"content":{"rendered":"<p>TEMPE, Ariz. , Nov. 12.  GUIDED by coach Nicole Penkalski, both the Catalina Foothills girls&#39; and boys&#39; teams repeated as champions at the Arizona State High School 4A Swimming and Diving Championships, held Nov. 3 at the Mona Plummer Aquatic Center on the campus of Arizona State University in Tempe.<\/p>\n<p>The Catalina Foothills girls amassed 353 points to outdistance Arcadia (285), Rincon\/University (271) and Chaparral (234).  The CF boys team racked up 288 points, 50 more than Thunderbird in second (238), as Chaparral took the third spot (205). <\/p>\n<p><b>Girls&#39; Meet; Keller, Thompson Win Two<\/b><br \/>\nArcadia&#39;s Kalyn Keller and Paradise Valley&#39;s Emily Thompson were the only girls to win two individual titles.<\/p>\n<p>Keller, a junior who has won USA Swimming national titles in the 800m free and 5K open water, stroked to easy victories in the 200 yard IM (2:05.13) and 100 yard backstroke (56.90).  <\/p>\n<p>Thompson, also a junior, took the 50 yard free (23.91) and 100 yard fly (56.80).<\/p>\n<p>Catalina Foothills set a state 4A mark in the 200 yard freestyle relay, clocking 1:38.73 to break the record of 1:40.04 set by Sabino in 1998.  The Catalina Foothills team was composed of Kathryn Elofson, Kara Zumbusch,  Meghan Krapp and Kate Polich.<\/p>\n<p>Chaparral took the top three spots in the 100 breaststroke, with senior Brittany Trinberger leading the way in 1:05.09 (1:04.80p), followed by sophomore Lezah Huff in 1:05.20 and junior Danielle Hildebrandt in 1:05.96.<\/p>\n<p><b>Boys&#39; Meet: Oman, Owen Lead the Way<\/b><\/p>\n<p>In Swim Info&#39;s article about the Arizona 4A State championship results the following was included;<\/p>\n<p>Boys&#39; Meet: Oman, Owen Lead the Way<br \/>\nRincon\/University&#39;sPaul Oman, a junior, and Saguaro&#39;s Matt Owen, a senior, were the only boys to win two individual events, with Oman setting state 4A marks in both his wins and Owen setting one and barely missing another. <\/p>\n<p>Oman, who swims for Ford Aquatics in Tucson when he&#39;s not representing his high school, first lowered the state 4A marks in the 200 IM and 100 breaststroke in prelims, then took them both down a notch in finals.  In the medley, Oman clocked 1:53.86 in prelims to shave a tenth of a second of the 4A mark set by Chaparral&#39;s Evan Raehauser last year.  In the finals, he lowered his time to 1:52.56.  <\/p>\n<p>In the 100 breast, Oman clocked 57.92 in prelims, to erase Quentin Byma&#39;s 4A standard of 57.96.  In the finals, Oman reduced his time to 57.91.<\/p>\n<p>Owen became the first Arizona 4A swimmer to crack 1:40 in the 200 yard freestyle, zipping to an impressive 4A standard of 1:38.81, breaking the record of 1:41.37 he set last year. In the 500 free, he touched in 4:29.41, just a tad slower than the 4A record of 4:29.13 by Jamie Richardson of thunderbird<\/p>\n<p>In a notable achievement, Flagstaff&#39;s Aaron Bernard, a junior, won the 100 fly in 51.55, making him the first Flagstaff swimmer ever to win a 4A state title.  That&#39;s impressive because this was the first year Flagstaff fielded a boys team.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>TEMPE, Ariz. , Nov. 12. GUIDED by coach Nicole Penkalski, both the Catalina Foothills girls&#39; and boys&#39; teams repeated as champions at the Arizona State High School 4A Swimming and<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[4],"tags":[19131,19122,36,1875,19125,4426,185,8426,19129,19127,19133,19132,5192,18858,3781,19121,19128,19123,8428,8438,19130,4432,19124,19134,19126,142,308,819],"class_list":["post-3022","post","type-post","status-publish","format-standard","hentry","category-zzzzzzzzz","tag-4a-swimmer","tag-aaron-bernard","tag-arizona","tag-arizona-state-university","tag-brittany-trinberger","tag-catalina-foothills","tag-coach","tag-danielle-hildebrandt","tag-emily-thompson","tag-evan-raehauser","tag-first-4a-swimmer","tag-first-flagstaff-swimmer","tag-ford","tag-jamie-richardson","tag-kalyn-keller","tag-kara-zumbusch","tag-kate-polich","tag-kathryn-elofson","tag-lezah-huff","tag-matt-owen","tag-meghan-krapp","tag-mona-plummer-aquatic-center","tag-nicole-penkalski","tag-oman","tag-owen-lead","tag-swimming","tag-tempe","tag-tucson"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Catalina Foothills Sweeps Arizona 4A High School Titles - Swimming World<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.swimmingworldmagazine.com\/news\/catalina-foothills-sweeps-arizona-4a-high-school-titles\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Catalina Foothills Sweeps Arizona 4A High School Titles\" \/>\r\n<meta property=\"og:description\" content=\"TEMPE, Ariz. , Nov. 12. GUIDED by coach Nicole Penkalski, both the Catalina Foothills girls&#039; and boys&#039; teams repeated as champions at the Arizona State High School 4A Swimming and\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/www.swimmingworldmagazine.com\/news\/catalina-foothills-sweeps-arizona-4a-high-school-titles\/\" \/>\r\n<meta property=\"og:site_name\" content=\"Swimming World\" \/>\r\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SwimmingWorld\" \/>\r\n<meta property=\"article:published_time\" content=\"2001-11-13T11:21:38+00:00\" \/>\r\n<meta property=\"article:modified_time\" content=\"2014-07-25T01:50:03+00:00\" \/>\r\n<meta name=\"author\" content=\"Archive Team\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:creator\" content=\"@swimmingworld\" \/>\r\n<meta name=\"twitter:site\" content=\"@swimmingworld\" \/>\r\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Archive Team\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\r\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/catalina-foothills-sweeps-arizona-4a-high-school-titles\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/catalina-foothills-sweeps-arizona-4a-high-school-titles\/\"},\"author\":{\"name\":\"Archive Team\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/794d59f870d64f0d99b6c19bcc198ae7\"},\"headline\":\"Catalina Foothills Sweeps Arizona 4A High School Titles\",\"datePublished\":\"2001-11-13T11:21:38+00:00\",\"dateModified\":\"2014-07-25T01:50:03+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/catalina-foothills-sweeps-arizona-4a-high-school-titles\/\"},\"wordCount\":472,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#organization\"},\"keywords\":[\"4A swimmer\",\"Aaron Bernard\",\"Arizona\",\"Arizona State University\",\"Brittany Trinberger\",\"Catalina Foothills\",\"coach\",\"Danielle Hildebrandt\",\"Emily Thompson\",\"Evan Raehauser\",\"first 4A swimmer\",\"first Flagstaff swimmer\",\"Ford\",\"Jamie Richardson\",\"Kalyn Keller\",\"Kara Zumbusch\",\"Kate Polich\",\"Kathryn Elofson\",\"Lezah Huff\",\"Matt Owen\",\"Meghan Krapp\",\"Mona Plummer Aquatic Center\",\"Nicole Penkalski\",\"Oman\",\"Owen Lead\",\"swimming\",\"TEMPE\",\"TUCSON\"],\"articleSection\":[\"zz Import (Home Page)\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.swimmingworldmagazine.com\/news\/catalina-foothills-sweeps-arizona-4a-high-school-titles\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/catalina-foothills-sweeps-arizona-4a-high-school-titles\/\",\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/catalina-foothills-sweeps-arizona-4a-high-school-titles\/\",\"name\":\"Catalina Foothills Sweeps Arizona 4A High School Titles - 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