﻿{"id":29986,"date":"2012-03-15T20:09:18","date_gmt":"2012-03-16T01:09:18","guid":{"rendered":"http:\/\/news.swimmingworldmagazine.com\/uncategorized\/2012\/03\/penny-palfrey-returns-to-the-cayman-islands\/"},"modified":"2014-07-29T01:02:29","modified_gmt":"2014-07-29T08:02:29","slug":"penny-palfrey-returns-to-the-cayman-islands","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/penny-palfrey-returns-to-the-cayman-islands\/","title":{"rendered":"Penny Palfrey Returns To The Cayman Islands"},"content":{"rendered":"<p>GRAND CAYMAN, Cayman Islands.  March 15.  PENNY Palfrey will return to the site of one of her greatest adventures &#8211; the Cayman Islands &#8211; this June.  She will participate in one of the world&#039;s greatest open water swimming events, the Flowers Sea Swim.<\/p>\n<p>The last time <a href=\"http:\/\/openwaterpedia.com\/index.php?title=Penny_Palfrey\"target=\"_blank\">Penny Palfrey<\/a> was in the Cayman Islands, she swam 68 miles between <a href=\"http:\/\/openwaterpedia.com\/index.php?title=Little_Cayman\"target=\"_blank\">Little Cayman Island<\/a> and <a href=\"http:\/\/openwaterpedia.com\/index.php?title=Grand_Cayman\"target=\"_blank\">Grand Cayman Island<\/a>, a breathtaking experience that has prepared her well to take upon her next Caribbean Sea swim between Cuba and Florida.<\/p>\n<p>Nestled in the calm, turquoise waters of the western Caribbean, Penny was supported in the Caribbean paradise by the Cayman Islands <a href=\"http:\/\/www.caymanislands.ky\/\"target=\"_blank\"><strong>Department of Tourism<\/strong><\/a> and the <a href=\"http:\/\/www.flowersblock.ky\/group.htm\"target=\"_blank\"><strong>Flowers Group<\/strong><\/a>, race organizers of the annual <a href=\"http:\/\/www.flowersseaswim.com\"target=\"_blank\"><strong>Flowers Sea Swim<\/strong><\/a>.   <\/p>\n<p>From her base of Townsville in Queensland, Australia, Penny feels right at home in the turquoise blue waters of the Cayman Islands.  Penny and 800 other swimmers ages 8-80 will take part in the 20th anniversary of the year of the <a href=\"http:\/\/openwaterpedia.com\/index.php?title=Flowers_Sea_Swim\">Flowers Sea Swim<\/a>.   Many enter to simply participate; some strive to win the US$25,000 prize to break the world&#039;s open water swimming mile record or the US$5,000 prize to break the course records including <a href=\"http:\/\/openwaterpedia.com\/index.php?title=Codie_Grimsey\">Codie Grimsey<\/a>.  <\/p>\n<p>While <a href=\"http:\/\/openwaterpedia.com\/index.php?title=Codie_Grimsey\"target=\"_blank\">Codie<\/a> is making a name for himself, <a href=\"http:\/\/openwaterpedia.com\/index.php?title=Penny_Palfrey\"target=\"_blank\">Penny<\/a> continues to do so:<\/p>\n<p>1. Rottnest Channel in 2000 in 4:46 at the age of 37<br \/>\n2. Rottnest Channel in 2001 in 4:36 at the age of 38<br \/>\n3. Rottnest Channel in 2003 in 6:42 at the age of 40<br \/>\n4. Rottnest Channel in 2004 in 5:12 at the age of 41<br \/>\n5. Rottnest Channel in 2005 in 4:40 at the age of 42<br \/>\n6. Rottnest Channel in 2006 in 5:52 at the age of 43<br \/>\n7. English Channel (England-France) in 2006 in 9:16 at the age of 44<br \/>\n8. Cook Strait (South Island-North Island) in 2006 in 8:26 at the age of 43<br \/>\n9. Strait of Gibraltar (Spain&#8211;Morocco) in 2006 in 4:32 at the age of 43<br \/>\n10. Manhattan Island Marathon Swim in 2007 in 8:36 at the age of 44<br \/>\n11. English Channel (England-France) in 2007 in 9:07 at the age of 45<br \/>\n12. Freo to Rotto Big Splash in 2007 in 4:40 at the age of 44<br \/>\n13. Rottnest Channel in 2008 in 5:24 at the age of 45<br \/>\n14. Manhattan Island Marathon Swim in 2008 in 7:35 at the age of 45<br \/>\n15. Santa Barbara Channel (San Miguel-Mainland) in 2008, 45K in 11:29 at the age of 46<br \/>\n16. Tampa Bay Marathon Swim in 2008 in 7:51 at the age of 45<br \/>\n17. Manhattan Island Marathon Swim in 2009 in 7:17 at the age of 46<br \/>\n18. Maui Channel (Maui-Lanai) in 2009 in 4:31 at the age of 46<br \/>\n19. Hawaii&#039;s Alenuihaha Channel (Hawaii-Maui) in 2009, 75K in 14:51 at the age of 46<br \/>\n20. Santa Barbara Channel (Santa Barbara-Mainland) in 2009, 64K in 17:53 at the age of 47<br \/>\n21. Strait of Gibraltar (Spain&#8211;Morocco-Spain) in 2010 in 8:27 (3:03 + 5:24) at the age of 47<br \/>\n22. Rottnest Channel Swim in 2010 in 5:41 at the age of 47<br \/>\n23. Catalina Channel (Catalina&#8211;Mainland) in 2010 in 10:36 and 13.5?C (56?F) at the age of 48<br \/>\n24. Hawaii&#039;s Kaieiewaho Channel (Oahu-Kauai) in March, 2010 (halted due to  Portuguese Man o War)<br \/>\n25. Hawaii&#039;s Kaieiewaho Channel (Oahu-Kauai) in November, 2010 (halted due to Portuguese Man o War)<br \/>\n26. <a href=\"http:\/\/openwaterpedia.com\/index.php?title=Bridging_The_Cayman_Islands\"target=\"_blank\">Bridging The Cayman Islands<\/a> in June 2011 in 40 hours 41 minutes<\/p>\n<p><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"http:\/\/www.youtube.com\/embed\/4enC0KJb3fM\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>Courtesy of <a href=\"http:\/\/www.openwaterswimming.com\"target=\"_blank\"><strong>Open Water Source<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>GRAND CAYMAN, Cayman Islands. March 15. PENNY Palfrey will return to the site of one of her greatest adventures &#8211; the Cayman Islands &#8211; this June. She will participate in<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[11,4],"tags":[],"class_list":["post-29986","post","type-post","status-publish","format-standard","hentry","category-open-water","category-zzzzzzzzz"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Penny Palfrey Returns To The Cayman Islands - Swimming World<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.swimmingworldmagazine.com\/news\/penny-palfrey-returns-to-the-cayman-islands\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Penny Palfrey Returns To The Cayman Islands\" \/>\r\n<meta property=\"og:description\" content=\"GRAND CAYMAN, Cayman Islands. 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