﻿{"id":293839,"date":"2018-01-31T12:00:49","date_gmt":"2018-01-31T19:00:49","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?p=293839"},"modified":"2018-01-31T11:40:15","modified_gmt":"2018-01-31T18:40:15","slug":"lumalanes-performance-of-the-week-sjostrom-sets-early-benchmark-in-100-fly","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/lumalanes-performance-of-the-week-sjostrom-sets-early-benchmark-in-100-fly\/","title":{"rendered":"LumaLanes Performance of the Week: Sjostrom Sets Early Benchmark in 100 Fly"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">This week\u2019s Performance Of The Week, <\/span><a href=\"http:\/\/www.lumalanes.com\/\"><span style=\"font-weight: 400;\">sponsored by LumaLanes<\/span><\/a><span style=\"font-weight: 400;\">, goes to Swedish Olympian <\/span><b>Sarah Sjostrom <\/b><span style=\"font-weight: 400;\">for <\/span><a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/sjostrom-and-peaty-close-2018-euro-meet-with-strong-swims\/\"><span style=\"font-weight: 400;\">her strong performance in the 100 butterfly<\/span><\/a><span style=\"font-weight: 400;\"> at the 2018 Luxembourg Euro Meet this weekend<\/span><b>.<\/b><\/p>\n<div class=\"oembed-wrap\"><iframe loading=\"lazy\" title=\"LumaLanes Performance of the Week -- Jan. 31, 2018 -- Sarah Sjostrom\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/Ju1CFPJ5rB8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p><span style=\"font-weight: 400;\">Sjostrom, who is the defending Olympic gold medalist and world record holder in the 100 butterfly, has been making more noise for her freestyle since the Rio Olympics, breaking the world records in the <\/span><a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/sarah-sjostrom-blasts-50-free-world-record-in-semi-finals\/\"><span style=\"font-weight: 400;\">50<\/span><\/a><span style=\"font-weight: 400;\"> and <\/span><a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/sarah-sjostrom-unleashes-51-71-100-free-world-record\/\"><span style=\"font-weight: 400;\">100 free<\/span><\/a><span style=\"font-weight: 400;\"> this summer in Budapest. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">But while she has made waves in the long course freestyle events, Sjostrom was also oh-so-close to her own world record in the 100 butterfly at this summer\u2019s World Championships. At that meet she set a championship record of 55.53, just .05 shy of her WR, and this weekend\u2019s performance shows she is still the one to watch in this event for the foreseeable future. Her 56.77 broke her own meet record from the previous year and is the fastest time so far in the world in 2018, making her the only woman so far to swim the event in under 58 seconds. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">While her 2017 was arguably the most successful year of her swimming career thus far, Sjostrom shows no intentions of slowing down in 2018. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Congratulations Sarah Sjostrom on earning Swimming World\u2019s Performance of the Week!<\/span><\/p>\n<p style=\"text-align: center;\">Special Thanks to <a href=\"http:\/\/www.lumalanes.com\/\" target=\"_blank\">LumaLanes <\/a>for sponsoring Swimming World&#8217;s Performance of the Week.<\/p>\n<p style=\"text-align: center;\">Learn More About LumaLanes<\/p>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/1HTqQPBuCLQ\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This week\u2019s Performance Of The Week, sponsored by LumaLanes, goes to Swedish Olympian Sarah Sjostrom for her strong performance in the 100 butterfly at the 2018 Luxembourg Euro Meet this<\/p>\n","protected":false},"author":58,"featured_media":148153,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[3,41228],"tags":[57387,53330,65968,59164,32196,142,29285],"class_list":["post-293839","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","category-performance-of-the-week-videos","tag-100-butterfly","tag-2016-rio-olympics","tag-2018-luxembourg-euro-meet","tag-lumalanes-performance-of-the-week","tag-sarah-sjostrom","tag-swimming","tag-world-record"],"jetpack_publicize_connections":[],"yoast_head":"<!-- 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of the Week goes to Sarah Sjostrom for her 100 butterfly from the 2018 Luxembourg Euro Meet.\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/www.swimmingworldmagazine.com\/news\/lumalanes-performance-of-the-week-sjostrom-sets-early-benchmark-in-100-fly\/\" \/>\r\n<meta property=\"og:site_name\" content=\"Swimming World\" \/>\r\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SwimmingWorld\" \/>\r\n<meta property=\"article:published_time\" content=\"2018-01-31T19:00:49+00:00\" \/>\r\n<meta property=\"article:modified_time\" content=\"2018-01-31T18:40:15+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/08\/sarah-sjostrom-world-championships-5.jpg\" \/>\r\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\r\n\t<meta property=\"og:image:height\" content=\"617\" \/>\r\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\r\n<meta name=\"author\" content=\"James Sica\" 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