{"id":287814,"date":"2017-12-09T18:48:29","date_gmt":"2017-12-10T01:48:29","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?p=287814"},"modified":"2018-11-07T13:11:31","modified_gmt":"2018-11-07T20:11:31","slug":"nova-13-14-girls-medley-relay-sets-nag-record-race-video","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/nova-13-14-girls-medley-relay-sets-nag-record-race-video\/","title":{"rendered":"NOVA 13-14 Girls Medley Relay Sets NAG Record &#8212; Race Video"},"content":{"rendered":"<p>The Nova of Virginia Aquatics girls&#8217; 13-14 400-yard medley relay set a national age-group record by winning the event at the NCAP Invitational on Saturday.<\/p>\n<p>The quartet of <strong>Josephine Fuller, Grace Sheble, Caroline Sheble<\/strong> and <strong>Olivia Erickson<\/strong> won the event in 3:44.77.<\/p>\n<p>Fuller&#8217;s split was 56.61, followed by Grace Sheble (1:02.66), Caroline Sheble (55.29) and Erickson (50.21).<\/p>\n<p>The previous record of 3:45.02 was set by\u00a0the Aquajets team of\u00a0<strong>Heidi<\/strong> <strong>Katter<\/strong>, <strong>Olivia<\/strong> <strong>Anderson<\/strong>, <strong>Bre Thorne<\/strong> and <strong>Kaia Grobe<\/strong> back in 2012.<\/p>\n<p>Watch a full video of the race below:<\/p>\n<div class=\"oembed-wrap\"><iframe loading=\"lazy\" title=\"Girls 13 14 400 Medley Relay Timed Final 1\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/Fd0POjY-X3s?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n","protected":false},"excerpt":{"rendered":"<p>The Nova of Virginia Aquatics girls&#8217; 13-14 400-yard medley relay set a national age-group record by winning the event at the NCAP Invitational on Saturday. The quartet of Josephine Fuller,<\/p>\n","protected":false},"author":3915,"featured_media":287818,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[3,7],"tags":[64716,65123,65064,65122,65121,65124],"class_list":["post-287814","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","category-usa","tag-2017-nations-capital-invitational","tag-caroline-sheble","tag-grace-sheble","tag-josephine-fuller","tag-nova-aquatics","tag-olivia-erickson"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Nova 13-14 Girls Medley Relay Sets NAG Record<\/title>\r\n<meta name=\"description\" content=\"Nova 13-14 Girls Medley Relay Sets NAG Record\" \/>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.swimmingworldmagazine.com\/news\/nova-13-14-girls-medley-relay-sets-nag-record-race-video\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"NOVA 13-14 Girls Medley Relay Sets NAG Record -- Race Video\" \/>\r\n<meta property=\"og:description\" content=\"Nova 13-14 Girls Medley Relay Sets NAG Record\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/www.swimmingworldmagazine.com\/news\/nova-13-14-girls-medley-relay-sets-nag-record-race-video\/\" \/>\r\n<meta property=\"og:site_name\" content=\"Swimming World\" \/>\r\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SwimmingWorld\" \/>\r\n<meta property=\"article:published_time\" content=\"2017-12-10T01:48:29+00:00\" \/>\r\n<meta property=\"article:modified_time\" content=\"2018-11-07T20:11:31+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2017\/12\/Nova-Relay-Record.jpg\" \/>\r\n\t<meta property=\"og:image:width\" content=\"2048\" \/>\r\n\t<meta property=\"og:image:height\" content=\"1536\" \/>\r\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\r\n<meta name=\"author\" content=\"Dan D&#039;Addona \u2014\u00a0Swimming World Managing Editor\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:creator\" content=\"@swimmingworld\" \/>\r\n<meta name=\"twitter:site\" content=\"@swimmingworld\" \/>\r\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dan D&#039;Addona \u2014\u00a0Swimming World Managing Editor\" \/>\r\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/nova-13-14-girls-medley-relay-sets-nag-record-race-video\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/nova-13-14-girls-medley-relay-sets-nag-record-race-video\/\"},\"author\":{\"name\":\"Dan D'Addona \u2014\u00a0Swimming World Managing Editor\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/ef4e84c32e2bc4f10b0e5ed1fda25d04\"},\"headline\":\"NOVA 13-14 Girls Medley Relay Sets NAG Record &#8212; 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