{"id":28362,"date":"2011-10-17T12:26:58","date_gmt":"2011-10-17T19:26:58","guid":{"rendered":"http:\/\/news.swimmingworldmagazine.com\/uncategorized\/2011\/10\/rowdy-gaines-masters-classic-body-arm-position-in-freestyle\/"},"modified":"2015-08-20T08:44:51","modified_gmt":"2015-08-20T15:44:51","slug":"rowdy-gaines-masters-classic-body-arm-position-in-freestyle","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/rowdy-gaines-masters-classic-body-arm-position-in-freestyle\/","title":{"rendered":"Rowdy Gaines Masters Classic: Body, Arm Position in Freestyle"},"content":{"rendered":"<p>ORLANDO, Florida, October 17. DURING a clinic, which was part of the festivities surrounding an epic Rowdy Gaines Masters Classic in Orlando, Fla., this past weekend, Rowdy Gaines and Scott Bay discussed arm and body positioning in freestyle with clinic attendees.<\/p>\n<p>The discussion, presented to the general public by SwimmingWorld.TV, focused on ways to better your catch whether you are an age grouper, new Masters swimmer or even someone at a higher level looking for a different way to consider your freestyle catch. <\/p>\n<p><iframe src=http:\/\/blip.tv\/play\/hKkHgtjXAAI.html width=480 height=326 frameborder=0 allowfullscreen><\/iframe><\/p>\n<p><i>Even more videos from the Rowdy Gaines Masters Classic, including FINA Masters world records, interviews and other technique-driven  content, are available at the <a href=http:\/\/tv.swimmingworldmagazine.com\/events\/2011-rowdy-gaines-masters-classic target=_blank>Event Landing Page<\/a>.<\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>ORLANDO, Florida, October 17. DURING a clinic, which was part of the festivities surrounding an epic Rowdy Gaines Masters Classic in Orlando, Fla., this past weekend, Rowdy Gaines and Scott<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[3,9,4],"tags":[53947],"class_list":["post-28362","post","type-post","status-publish","format-standard","hentry","category-featured","category-masters","category-zzzzzzzzz","tag-2011-rowdy-gaines-masters-classic"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Rowdy Gaines Masters Classic: Body, Arm Position in Freestyle - Swimming World<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.swimmingworldmagazine.com\/news\/rowdy-gaines-masters-classic-body-arm-position-in-freestyle\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Rowdy Gaines Masters Classic: Body, Arm Position in Freestyle\" \/>\r\n<meta property=\"og:description\" content=\"ORLANDO, Florida, October 17. DURING a clinic, which was part of the festivities surrounding an epic Rowdy Gaines Masters Classic in Orlando, Fla., this past weekend, Rowdy Gaines and Scott\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/www.swimmingworldmagazine.com\/news\/rowdy-gaines-masters-classic-body-arm-position-in-freestyle\/\" \/>\r\n<meta property=\"og:site_name\" content=\"Swimming World\" \/>\r\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SwimmingWorld\" \/>\r\n<meta property=\"article:published_time\" content=\"2011-10-17T19:26:58+00:00\" \/>\r\n<meta property=\"article:modified_time\" content=\"2015-08-20T15:44:51+00:00\" \/>\r\n<meta name=\"author\" content=\"Archive Team\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:creator\" content=\"@swimmingworld\" \/>\r\n<meta name=\"twitter:site\" content=\"@swimmingworld\" \/>\r\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Archive Team\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\r\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/rowdy-gaines-masters-classic-body-arm-position-in-freestyle\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/rowdy-gaines-masters-classic-body-arm-position-in-freestyle\/\"},\"author\":{\"name\":\"Archive Team\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/794d59f870d64f0d99b6c19bcc198ae7\"},\"headline\":\"Rowdy Gaines Masters Classic: Body, Arm Position in Freestyle\",\"datePublished\":\"2011-10-17T19:26:58+00:00\",\"dateModified\":\"2015-08-20T15:44:51+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/rowdy-gaines-masters-classic-body-arm-position-in-freestyle\/\"},\"wordCount\":118,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#organization\"},\"keywords\":[\"2011-rowdy-gaines-masters-classic\"],\"articleSection\":[\"-Home Slider\",\"Masters\",\"zz Import (Home Page)\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.swimmingworldmagazine.com\/news\/rowdy-gaines-masters-classic-body-arm-position-in-freestyle\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/rowdy-gaines-masters-classic-body-arm-position-in-freestyle\/\",\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/rowdy-gaines-masters-classic-body-arm-position-in-freestyle\/\",\"name\":\"Rowdy Gaines Masters Classic: Body, Arm Position in Freestyle - 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