{"id":28186,"date":"2011-10-04T11:00:37","date_gmt":"2011-10-04T16:00:37","guid":{"rendered":"http:\/\/news.swimmingworldmagazine.com\/uncategorized\/2011\/10\/race-pace-revisited\/"},"modified":"2014-07-28T23:47:49","modified_gmt":"2014-07-29T06:47:49","slug":"race-pace-revisited","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/race-pace-revisited\/","title":{"rendered":"Race Pace Revisited"},"content":{"rendered":"<p>PHOENIX, Arizona, October 4. IN the October issue of <i>Swimming World Magazine<\/i>, Michael J. Stott talks with various top coaches around the country regarding Race Pace training and how to integrate it into your workout plans.<\/p>\n<p>Some of the coaches included in the conversation are Washington State&#39;s Tom Jager, Cy-Fair&#39;s Clayton Cagle, Pleasanton Seahawk&#39;s Todd Tucker, Badger&#39;s Drew Walden, Lakeview&#39;s Julie Youngquist, <\/p>\n<p><b>Video preview of October 2011 Issue<\/b><br \/>\n<iframe src=http:\/\/blip.tv\/play\/hKkHgtaHCAI.html width=480 height=326 frameborder=0 allowfullscreen><\/iframe><\/p>\n<p>Click <a href=http:\/\/www.swimmingworldmagazine.com\/tv\/October2011preview.asp>here<\/a> for a preview of the other multimedia items available in the October issue.<\/p>\n<p>This issue is truly interactive with nearly 50 links for Premium Subscribers to get the rest of the story, results or even visit the web sites of <i>Swimming World Magazine&#39;s<\/i> advertisers.<\/p>\n<p>Become a Premium Member <a href=http:\/\/www.swimmingworldmagazine.com\/swimshop\/shop.asp?iCatId=67 target=_blank>Today<\/a> to take advantage of these great digital versions of <i>Swimming World Magazine<\/i>.<\/p>\n<p><a href=http:\/\/www.swimmingworldmagazine.com\/swimshop\/shop.asp?iCatId=2 target=_blank>Order your copy today!<\/a><\/p>\n<p><b>October 2011 Issue<\/b> <b>Contents of The October issue:<\/b><br \/>\n<img src=http:\/\/vmrw8k5h.tinifycdn.com\/articles\/swimmingworld\/images\/201110-01sw_cover.jpg><br \/>\n8 The Beat Goes On! by Erik Boal U.S. nationals started just days after the conclusion of the World Championships in Shanghai, but for the most part, fast times prevailed for the U.S. national teamers as well as plenty of veterans and newcomers who provided some fierce competition.<br \/>\n15 USA&#39;S New Darling by John Lohn After her impressive performance at this summer&#39;s World Championships in Shanghai, 16-year-old Missy Franklin is a superstar in the making.<br \/>\n18 A Goal Worth Achieving by Emily Sampl Paul Robinson, 43, of Plano, Texas shares his experience in reaching his longtime goal of crossing the English Channel.<br \/>\n20 Defining Moments by Jason Marsteller and Judy Jacob Besides the World Championships in Shanghai, this summer witnessed a surprising amount of elite-level swimming both in the United States and around the world.<br \/>\n22 The Workout Card by Cokie Lepinski<br \/>\n27 Q&#038;A with Coach Linda Jones by Michael J. Stott<br \/>\n29 How They Train by Michael J. Stott<br \/>\n30 Race Pace Revisited by Michael J. Stott A generally accepted definition of race pace training is intensity at a rate that equals a personal best in a given event.<br \/>\n32 Science of Performance by G. John Mullen When setting goals, coaches and swimmers alike should be open-minded, discussing all the areas of the athletes&#39; lives.<br \/>\n43 National Age Group Record Setter by Judy Jacob<br \/>\n44 American Relay by Judy Jacob<br \/>\n45 TYR Age Group Swimmer of the Month<br \/>\n46 Goldminds by Wayne Goldsmith Give everything you&#39;ve got&#8230;to everything you do&#8230;every time you do it! <\/p>\n<p><b>Departments<\/b><br \/>\n6 A Voice for the Sport<br \/>\n24 Holiday Gift Guide<br \/>\n34 Prep School Listings<br \/>\n48 For the Record<br \/>\n51 Calendar <\/p>\n<p><\/font><\/pre>\n<p> <a href=http:\/\/www.swimmingworldmagazine.com\/swimshop\/shop_detail.asp?iPid=1288&#038;iCatId=2>Subscribe Now<\/a><\/p>\n<p><font color=red>Free Shipping in the USA<\/font> <\/p>\n","protected":false},"excerpt":{"rendered":"<p>PHOENIX, Arizona, October 4. IN the October issue of Swimming World Magazine, Michael J. Stott talks with various top coaches around the country regarding Race Pace training and how to<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[3,16,4],"tags":[],"class_list":["post-28186","post","type-post","status-publish","format-standard","hentry","category-featured","category-swimming-world-magazine","category-zzzzzzzzz"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Race Pace Revisited - Swimming World<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.swimmingworldmagazine.com\/news\/race-pace-revisited\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Race Pace Revisited\" \/>\r\n<meta property=\"og:description\" content=\"PHOENIX, Arizona, October 4. 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