﻿{"id":279269,"date":"2017-10-03T05:48:48","date_gmt":"2017-10-03T12:48:48","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?p=279269"},"modified":"2017-10-03T05:55:20","modified_gmt":"2017-10-03T12:55:20","slug":"sophie-pascoe-breaks-two-s10-world-records-in-one-night-at-new-zealand-championships","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/sophie-pascoe-breaks-two-s10-world-records-in-one-night-at-new-zealand-championships\/","title":{"rendered":"Sophie Pascoe Breaks Two S10 World Records in One Night at New Zealand Championships"},"content":{"rendered":"<p>Champion Paralympic swimmer <a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/?s=sophie+pascoe\" target=\"_blank\"><strong>Sophie Pascoe<\/strong><\/a> has set the national short course championships alight by smashing two Para swimming world short course records on the opening day of competition.<\/p>\n<p>Day one action was highlighted by Pascoe (QEII Swim Club) breaking the women\u2019s 200m S10 short course world record by almost four seconds in a new personal best time of 2:06.58.<\/p>\n<p>\u201cThe 200 free was not just a great race because of the PB and world record but also how I executed the race plan. Being a sprinter, I do tend to go out a little fast but I really backed up my last 100\u201d, says Pascoe.<\/p>\n<p>Pascoe then followed it up by breaking her own 50m butterfly S10 world short course record, which she\u2019d set earlier on the day, in a time of 28.42.<\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 658px; padding: 0; width: calc(100% - 2px);\" data-instgrm-captioned=\"\" data-instgrm-version=\"7\">\n<div style=\"padding: 8px;\">\n<div style=\"background: #F8F8F8; line-height: 0; margin-top: 40px; padding: 34.9537037037037% 0; text-align: center; width: 100%;\"><\/div>\n<p style=\"margin: 8px 0 0 0; padding: 0 4px;\"><a style=\"color: #000; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none; word-wrap: break-word;\" href=\"https:\/\/www.instagram.com\/p\/BZx7aIbBaVO\/\" target=\"_blank\">Executing 2 races to the plan = 2 Personal Best times = 2 World Records = Great start to Day 1 of racing! #NZSCC17 #swimming #worldrecord ?-BW Media<\/a><\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\">A post shared by Sophie Pascoe (@sophpascoe1) on <time style=\"font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;\" datetime=\"2017-10-03T09:03:00+00:00\">Oct 3, 2017 at 2:03am PDT<\/time><\/p>\n<\/div>\n<\/blockquote>\n<p><script src=\"\/\/platform.instagram.com\/en_US\/embeds.js\" async=\"\" defer=\"defer\"><\/script><\/p>\n<p>The challenge of short course meets is one Pascoe is embracing,<\/p>\n<p>\u201cShort course obviously isn\u2019t in my favour with missing my leg and turning a lot, so it\u2019s been a great challenge to make sure all the turns have to be fast and sharp to get PBs\u201d.<\/p>\n<p>The New Zealand women\u2019s 100m short course breaststroke record was broken twice today. In the morning heats Rio Olympian <strong>Helena Gasson<\/strong> (Coast Swim Club) set a new record in the morning heats only be pipped in the final by .03 of a second by Porirua swimmer <strong>Bronagh Ryan<\/strong> in\u00a01:07.35.<\/p>\n<p><strong>Nevill Sutton<\/strong> who coaches Ryan was elated after the final. \u201cIt\u2019s great to see Bronagh and Helena, who are a little older, in a close final like that pushing each other right to the finish, it\u2019s great for the sport\u201d.<\/p>\n<p>Gasson later returned to win gold in the 50m butterfly final in 27.07 ahead of <strong>Rebekah Bradley<\/strong> (27.36) and <strong>Gabrielle Fa\u2019amausili<\/strong> (27.41) from United Swimming Club.<\/p>\n<p>The highly anticipated finals showdown in the men\u2019s 400m individual medley between <strong>Bradlee Ashby<\/strong> (Fairfield) and <strong>Lewis Clareburt<\/strong> (Capital) never eventuated. Clareburt was disqualified in his heat.<\/p>\n<p>Ashby won gold in a time of 4:10.12 with North Shore club swimmers <strong>Andrew Trembath<\/strong> (4:18.87) winning silver and <strong>Callum Prime<\/strong> (4:20.68) bronze.<\/p>\n<h3>DAY 2 \u2018MATCH UP\u2019S TO LOOK OUT FOR\u2019:<\/h3>\n<p>Women\u2019s 100m Backstroke &#8211; <strong>Gabrielle Fa\u2019amausili<\/strong> and <strong>Bobby Gichard<\/strong>.<\/p>\n<p>Men\u2019s 200m IM &#8211; Bradlee Ashby, <strong>Wilrich Coetzee<\/strong> and Lewis Clareburt are top three seeds.<\/p>\n<p>The 2017 NZ Short Course Championships are held at the Sir Owen G. Glenn National Aquatic Centre, Auckland, from Tuesday 3<sup>rd<\/sup>\u00a0October till Saturday 7<sup>th<\/sup>\u00a0October. Morning sessions start at\u00a0<span data-term=\"goog_1224032602\">9am<\/span>\u00a0with evening finals sessions starting at\u00a0<span data-term=\"goog_1224032603\">6pm<\/span>.<\/p>\n<p><em>Press release courtesy of Swimming New Zealand.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Champion Paralympic swimmer Sophie Pascoe has set the national short course championships alight by smashing two Para swimming world short course records on the opening day of competition. Day one<\/p>\n","protected":false},"author":46,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[62076],"tags":[63855,35235,62409,57376,63854,42009,63853,30703,29285],"class_list":["post-279269","post","type-post","status-publish","format-standard","hentry","category-paralympics","tag-bronagh-ryan","tag-helena-gasson","tag-new-zealand-para-swimming","tag-para-swimming","tag-para-swimming-world-recor","tag-paralympics","tag-s10-world-record","tag-sophie-pascoe","tag-world-record"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - 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