﻿{"id":277546,"date":"2017-09-15T16:06:58","date_gmt":"2017-09-15T23:06:58","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?p=277546"},"modified":"2017-09-15T16:29:03","modified_gmt":"2017-09-15T23:29:03","slug":"ncaps-philip-manoff-verbally-commits-to-virginia-tech","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/ncaps-philip-manoff-verbally-commits-to-virginia-tech\/","title":{"rendered":"NCAP&#8217;s Philip Manoff Verbally Commits to Virginia Tech"},"content":{"rendered":"<p><strong>NEW COMMIT:\u00a0<\/strong><strong>Philip Manoff\u00a0<\/strong>has elected to swim for\u00a0Virginia Tech beginning next fall, sending his verbal commitment to the Hokies. Manoff is a senior from Battlefield High School and swims for Nation&#8217;s Capital Swim Club.<\/p>\n<p>Manoff told\u00a0<em>Swimming World<\/em>,<\/p>\n<blockquote><p>\u201cI am excited to announce my verbal commitment to swim and study at Virginia Tech. I can\u2019t say enough about the coaching staff, the team and the spirit of the VT Campus. So proud to be part of the Hokie Nation!!\u201d<\/p><\/blockquote>\n<p>Manoff&#8217;s best SCY times are:<\/p>\n<ul>\n<li>50 Free \u2013 21.14<\/li>\n<li>100 Free \u2013 46.22<\/li>\n<li>200 Free \u2013 1:40.15<\/li>\n<li>500 Free \u2013 4:29.39<\/li>\n<li>100 Back \u2013 50.21<\/li>\n<li>100 Fly \u2013 49.29<\/li>\n<li>200 Fly \u2013 1:49.11<\/li>\n<li>400 IM \u2013 4:00.09<\/li>\n<\/ul>\n<p>Manoff\u00a0ended his summer at NCSA Junior Nationals where he posted lifetime best times in the 50 (25.39), 100 (55.84), and 200 (2:02.54) butterfly as well as the 200 freestyle (1:52.94). He earned second swims in all of those, including a sixth place finish in the 200 fly and a seventh place 50 fly.<\/p>\n<p>The two time USA Swimming Scholastic All-American was successful last winter as well at the Virginia 6A high school state championships. There he finished runner up in the 500 free (4:29.39) in an All-American time. He also touched sixth in the 50 free.<\/p>\n<p>Already verbally committed to the Hokies are\u00a0<strong><a href=\"http:\/\/www.swimmingworldmagazine.com\/news\/henry-claesson-gives-verbal-commitment-to-virginia-tech-hokies\/\" target=\"_blank\">Henry Cleasson<\/a><\/strong>,\u00a0<strong><a href=\"http:\/\/www.swimmingworldmagazine.com\/news\/virginia-tech-gets-verbal-from-in-state-versatile-swimmer-dylan-eichberg\/\" target=\"_blank\">Dylan Eichberg<\/a>,\u00a0<a href=\"http:\/\/www.swimmingworldmagazine.com\/news\/ben-hicks-gives-virginia-tech-another-verbal-for-class-of-2022\/\" target=\"_blank\"><strong>Ben Hicks<\/strong><\/a>,\u00a0<strong><a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/high-school-junior-alex-wright-commits-to-virginia-tech\/\" target=\"_blank\">Alex Wright<\/a>\u00a0<\/strong><\/strong>and<strong>\u00a0<strong><a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/virginia-tech-adds-in-state-talent-keith-myburgh-to-class-of-2021\/\" target=\"_blank\">Keith Myburgh<\/a>.<\/strong><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>NEW COMMIT:\u00a0Philip Manoff\u00a0has elected to swim for\u00a0Virginia Tech beginning next fall, sending his verbal commitment to the Hokies. Manoff is a senior from Battlefield High School and swims for Nation&#8217;s<\/p>\n","protected":false},"author":77,"featured_media":277547,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[3,6,8],"tags":[61683,61615,28410,63589,8707],"class_list":["post-277546","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","category-college","category-high-school","tag-agon-high-school-recruits-page","tag-hokies","tag-nations-capital-swim-club","tag-philip-manoff","tag-virginia-tech"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>NCAP&#039;s Philip Manoff Verbally Commits to Virginia Tech<\/title>\r\n<meta name=\"description\" content=\"Philip Manoff\u00a0has elected to swim for\u00a0Virginia Tech beginning next fall, sending his verbal commitment to the Hokies. Manoff is a senior from Battlefield High School.\" \/>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.swimmingworldmagazine.com\/news\/ncaps-philip-manoff-verbally-commits-to-virginia-tech\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"NCAP&#039;s Philip Manoff Verbally Commits to Virginia Tech\" \/>\r\n<meta property=\"og:description\" content=\"Philip Manoff\u00a0has elected to swim for\u00a0Virginia Tech beginning next fall, sending his verbal commitment to the Hokies. Manoff is a senior from Battlefield High School.\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/www.swimmingworldmagazine.com\/news\/ncaps-philip-manoff-verbally-commits-to-virginia-tech\/\" \/>\r\n<meta property=\"og:site_name\" content=\"Swimming World\" \/>\r\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SwimmingWorld\" \/>\r\n<meta property=\"article:published_time\" content=\"2017-09-15T23:06:58+00:00\" \/>\r\n<meta property=\"article:modified_time\" content=\"2017-09-15T23:29:03+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2017\/09\/philip-manoff-virginia-tech.jpg\" \/>\r\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\r\n\t<meta property=\"og:image:height\" content=\"1800\" \/>\r\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\r\n<meta name=\"author\" content=\"Cathleen Pruden\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:creator\" content=\"@swimmingworld\" \/>\r\n<meta name=\"twitter:site\" content=\"@swimmingworld\" \/>\r\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Cathleen Pruden\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\r\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/ncaps-philip-manoff-verbally-commits-to-virginia-tech\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/ncaps-philip-manoff-verbally-commits-to-virginia-tech\/\"},\"author\":{\"name\":\"Cathleen Pruden\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/7e0bd2573b2dc54352958436dbf67401\"},\"headline\":\"NCAP&#8217;s Philip Manoff Verbally Commits to Virginia Tech\",\"datePublished\":\"2017-09-15T23:06:58+00:00\",\"dateModified\":\"2017-09-15T23:29:03+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/ncaps-philip-manoff-verbally-commits-to-virginia-tech\/\"},\"wordCount\":208,\"commentCount\":1,\"publisher\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/ncaps-philip-manoff-verbally-commits-to-virginia-tech\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2017\/09\/philip-manoff-virginia-tech.jpg\",\"keywords\":[\"Agon High School Recruits Page\",\"Hokies\",\"Nation's Capital Swim Club\",\"Philip Manoff\",\"Virginia Tech\"],\"articleSection\":[\"-Home Slider\",\"College\",\"High School\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.swimmingworldmagazine.com\/news\/ncaps-philip-manoff-verbally-commits-to-virginia-tech\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/ncaps-philip-manoff-verbally-commits-to-virginia-tech\/\",\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/ncaps-philip-manoff-verbally-commits-to-virginia-tech\/\",\"name\":\"NCAP's Philip Manoff Verbally Commits to Virginia Tech\",\"isPartOf\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/ncaps-philip-manoff-verbally-commits-to-virginia-tech\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/ncaps-philip-manoff-verbally-commits-to-virginia-tech\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2017\/09\/philip-manoff-virginia-tech.jpg\",\"datePublished\":\"2017-09-15T23:06:58+00:00\",\"dateModified\":\"2017-09-15T23:29:03+00:00\",\"description\":\"Philip Manoff\u00a0has elected to swim for\u00a0Virginia Tech beginning next fall, sending his verbal commitment to the Hokies. Manoff is a senior from Battlefield High School.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/ncaps-philip-manoff-verbally-commits-to-virginia-tech\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.swimmingworldmagazine.com\/news\/ncaps-philip-manoff-verbally-commits-to-virginia-tech\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/ncaps-philip-manoff-verbally-commits-to-virginia-tech\/#primaryimage\",\"url\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2017\/09\/philip-manoff-virginia-tech.jpg\",\"contentUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2017\/09\/philip-manoff-virginia-tech.jpg\",\"width\":1200,\"height\":1800,\"caption\":\"Photo Courtesy: Philip Manoff\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/ncaps-philip-manoff-verbally-commits-to-virginia-tech\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.swimmingworldmagazine.com\/news\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"NCAP&#8217;s Philip Manoff Verbally Commits to Virginia Tech\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#website\",\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/\",\"name\":\"Swimming World\",\"description\":\"The Global Leader in Aquatic News\",\"publisher\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.swimmingworldmagazine.com\/news\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#organization\",\"name\":\"Swimming World\",\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/01\/SWorld_BLKBKG-1.jpg\",\"contentUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/01\/SWorld_BLKBKG-1.jpg\",\"width\":1799,\"height\":900,\"caption\":\"Swimming World\"},\"image\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/SwimmingWorld\",\"https:\/\/x.com\/swimmingworld\",\"https:\/\/instagram.com\/swimmingworldmag\/\",\"https:\/\/www.youtube.com\/user\/SwimmingWorldSPI\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/7e0bd2573b2dc54352958436dbf67401\",\"name\":\"Cathleen Pruden\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/82020cca8f935a2c0b58c69e68b3a718?s=96&d=blank&r=pg\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/82020cca8f935a2c0b58c69e68b3a718?s=96&d=blank&r=pg\",\"caption\":\"Cathleen Pruden\"},\"description\":\"Cathleen Pruden is a 2016 graduate of Mount Holyoke College and was a four time All-American and a three time Academic All-American for the Lyons. She grew up swimming in and has also coached in Raleigh, North Carolina. Currently she is the Assistant Coach at Bowdoin College.\",\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/author\/cathleen-pruden\/\"}]}<\/script>\r\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"NCAP's Philip Manoff Verbally Commits to Virginia Tech","description":"Philip Manoff\u00a0has elected to swim for\u00a0Virginia Tech beginning next fall, sending his verbal commitment to the Hokies. Manoff is a senior from Battlefield High School.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.swimmingworldmagazine.com\/news\/ncaps-philip-manoff-verbally-commits-to-virginia-tech\/","og_locale":"en_US","og_type":"article","og_title":"NCAP's Philip Manoff Verbally Commits to Virginia Tech","og_description":"Philip Manoff\u00a0has elected to swim for\u00a0Virginia Tech beginning next fall, sending his verbal commitment to the Hokies. Manoff is a senior from Battlefield High School.","og_url":"https:\/\/www.swimmingworldmagazine.com\/news\/ncaps-philip-manoff-verbally-commits-to-virginia-tech\/","og_site_name":"Swimming World","article_publisher":"https:\/\/www.facebook.com\/SwimmingWorld","article_published_time":"2017-09-15T23:06:58+00:00","article_modified_time":"2017-09-15T23:29:03+00:00","og_image":[{"width":1200,"height":1800,"url":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2017\/09\/philip-manoff-virginia-tech.jpg","type":"image\/jpeg"}],"author":"Cathleen Pruden","twitter_card":"summary_large_image","twitter_creator":"@swimmingworld","twitter_site":"@swimmingworld","twitter_misc":{"Written by":"Cathleen Pruden","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/ncaps-philip-manoff-verbally-commits-to-virginia-tech\/#article","isPartOf":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/ncaps-philip-manoff-verbally-commits-to-virginia-tech\/"},"author":{"name":"Cathleen Pruden","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/7e0bd2573b2dc54352958436dbf67401"},"headline":"NCAP&#8217;s Philip Manoff Verbally Commits to Virginia Tech","datePublished":"2017-09-15T23:06:58+00:00","dateModified":"2017-09-15T23:29:03+00:00","mainEntityOfPage":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/ncaps-philip-manoff-verbally-commits-to-virginia-tech\/"},"wordCount":208,"commentCount":1,"publisher":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#organization"},"image":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/ncaps-philip-manoff-verbally-commits-to-virginia-tech\/#primaryimage"},"thumbnailUrl":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2017\/09\/philip-manoff-virginia-tech.jpg","keywords":["Agon High School Recruits Page","Hokies","Nation's Capital Swim Club","Philip Manoff","Virginia Tech"],"articleSection":["-Home Slider","College","High School"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.swimmingworldmagazine.com\/news\/ncaps-philip-manoff-verbally-commits-to-virginia-tech\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/ncaps-philip-manoff-verbally-commits-to-virginia-tech\/","url":"https:\/\/www.swimmingworldmagazine.com\/news\/ncaps-philip-manoff-verbally-commits-to-virginia-tech\/","name":"NCAP's Philip Manoff Verbally Commits to Virginia Tech","isPartOf":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/ncaps-philip-manoff-verbally-commits-to-virginia-tech\/#primaryimage"},"image":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/ncaps-philip-manoff-verbally-commits-to-virginia-tech\/#primaryimage"},"thumbnailUrl":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2017\/09\/philip-manoff-virginia-tech.jpg","datePublished":"2017-09-15T23:06:58+00:00","dateModified":"2017-09-15T23:29:03+00:00","description":"Philip Manoff\u00a0has elected to swim for\u00a0Virginia Tech beginning next fall, sending his verbal commitment to the Hokies. Manoff is a senior from Battlefield High School.","breadcrumb":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/ncaps-philip-manoff-verbally-commits-to-virginia-tech\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.swimmingworldmagazine.com\/news\/ncaps-philip-manoff-verbally-commits-to-virginia-tech\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/ncaps-philip-manoff-verbally-commits-to-virginia-tech\/#primaryimage","url":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2017\/09\/philip-manoff-virginia-tech.jpg","contentUrl":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2017\/09\/philip-manoff-virginia-tech.jpg","width":1200,"height":1800,"caption":"Photo Courtesy: Philip Manoff"},{"@type":"BreadcrumbList","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/ncaps-philip-manoff-verbally-commits-to-virginia-tech\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.swimmingworldmagazine.com\/news\/"},{"@type":"ListItem","position":2,"name":"NCAP&#8217;s Philip Manoff Verbally Commits to Virginia Tech"}]},{"@type":"WebSite","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#website","url":"https:\/\/www.swimmingworldmagazine.com\/news\/","name":"Swimming World","description":"The Global Leader in Aquatic News","publisher":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.swimmingworldmagazine.com\/news\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#organization","name":"Swimming World","url":"https:\/\/www.swimmingworldmagazine.com\/news\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/logo\/image\/","url":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/01\/SWorld_BLKBKG-1.jpg","contentUrl":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/01\/SWorld_BLKBKG-1.jpg","width":1799,"height":900,"caption":"Swimming World"},"image":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/SwimmingWorld","https:\/\/x.com\/swimmingworld","https:\/\/instagram.com\/swimmingworldmag\/","https:\/\/www.youtube.com\/user\/SwimmingWorldSPI"]},{"@type":"Person","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/7e0bd2573b2dc54352958436dbf67401","name":"Cathleen Pruden","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/82020cca8f935a2c0b58c69e68b3a718?s=96&d=blank&r=pg","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/82020cca8f935a2c0b58c69e68b3a718?s=96&d=blank&r=pg","caption":"Cathleen Pruden"},"description":"Cathleen Pruden is a 2016 graduate of Mount Holyoke College and was a four time All-American and a three time Academic All-American for the Lyons. She grew up swimming in and has also coached in Raleigh, North Carolina. Currently she is the Assistant Coach at Bowdoin College.","url":"https:\/\/www.swimmingworldmagazine.com\/news\/author\/cathleen-pruden\/"}]}},"cc_featured_image_caption":{"caption_text":"Photo Courtesy: Philip Manoff","source_text":"","source_url":""},"jetpack_featured_media_url":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2017\/09\/philip-manoff-virginia-tech.jpg","jetpack_shortlink":"https:\/\/wp.me\/p56Jja-1acy","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/posts\/277546","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/users\/77"}],"replies":[{"embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/comments?post=277546"}],"version-history":[{"count":0,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/posts\/277546\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/media\/277547"}],"wp:attachment":[{"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/media?parent=277546"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/categories?post=277546"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/tags?post=277546"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}