﻿{"id":261935,"date":"2017-06-22T13:45:54","date_gmt":"2017-06-22T20:45:54","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?p=261935"},"modified":"2017-06-22T14:12:36","modified_gmt":"2017-06-22T21:12:36","slug":"how-the-olympic-experience-shaped-jacob-pebley","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/how-the-olympic-experience-shaped-jacob-pebley\/","title":{"rendered":"How the Olympic Experience Shaped Jacob Pebley"},"content":{"rendered":"<p style=\"text-align: justify;\"><em>By David Rieder.<\/em><\/p>\n<p>As soon as <strong>Jacob Pebley<\/strong> touched the wall, a look of disbelief spanned his face. He covered his face as tears poured out from his eyes. He grabbed his yellow cap and smashed it into the water.<\/p>\n<p>Cal teammate and first-place finisher <strong>Ryan Murphy<\/strong> eventually got Pebley\u2019s attention and pulled him into an embrace, but Pebley could not take his eyes of the scoreboard. He had finished second at Olympic Trials in the 200 back, and he would join Murphy in the event in Rio.<\/p>\n<div id=\"attachment_261749\" style=\"width: 385px\" class=\"wp-caption alignleft\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-261749\" data-attachment-id=\"261749\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/how-the-olympic-experience-shaped-jacob-pebley\/jacob-pebley-mesa-pss-backstroke\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2017\/06\/jacob-pebley-mesa-pss-backstroke.jpg\" data-orig-size=\"1867,1227\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"jacob-pebley-mesa-pss-backstroke\" data-image-description=\"&lt;p&gt;jacob-pebley-mesa-pss-backstroke&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Photo Courtesy: Rob Schumacher-USA TODAY Sports&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2017\/06\/jacob-pebley-mesa-pss-backstroke-700x500.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2017\/06\/jacob-pebley-mesa-pss-backstroke-1024x673.jpg\" class=\"wp-image-261749\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2017\/06\/jacob-pebley-mesa-pss-backstroke-700x500.jpg\" alt=\"jacob pebley\" width=\"375\" height=\"246\" srcset=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2017\/06\/jacob-pebley-mesa-pss-backstroke-533x350.jpg 533w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2017\/06\/jacob-pebley-mesa-pss-backstroke-280x184.jpg 280w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2017\/06\/jacob-pebley-mesa-pss-backstroke-1024x673.jpg 1024w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2017\/06\/jacob-pebley-mesa-pss-backstroke.jpg 1867w\" sizes=\"auto, (max-width: 375px) 100vw, 375px\" \/><p id=\"caption-attachment-261749\" class=\"wp-caption-text\">Photo Courtesy: Rob Schumacher-USA TODAY Sports<\/p><\/div>\n<p>The achievement was something Pebley had dreamed of and visualized over and over in his head, but he had known that making the Olympics would take a monumental effort: He would have to finish ahead of defending Olympic gold medalist <strong>Tyler<\/strong> <strong>Clary<\/strong>. And Pebley did just that\u2014he touched in 1:54.77, while Clary finished in 1:55.33.<\/p>\n<blockquote><p><strong><span style=\"color: #008000;\">&#8220;You have to assume the defending Olympic champion is going to give a good fight, so it was kind of a barrier I had to hurdle over,&#8221; Pebley said. &#8220;When I saw that I\u2019d done it, it kind of felt like a dream because I\u2019d seen it so many times in my head. When I saw it, it was like I was closing my eyes in my room or something. It wasn\u2019t quite real.&#8221;<\/span><\/strong><\/p><\/blockquote>\n<p>Pebley never expected the emotions to hit quite so hard, even if his teammates had insisted Pebley would cry if he made the Olympic team. But in the 24 hours he had to sit and wait between the semi-final and the final, Pebley had realized why making the Olympic team would mean so much to him.<\/p>\n<p>He had thought of his mother, <strong>Cathy Worth<\/strong> <strong>Pebley<\/strong>, who had died of cancer ten years earlier. He thought of her while lying in bed during the night and the hours before his race, and he thought of her as soon as he realized he was an Olympian.<\/p>\n<p>&#8220;Swimming has always been a journey that I brought along my mom with. She was always so passionate about the sport with me. That\u2019s never gone away,&#8221; Pebley said.<\/p>\n<p>&#8220;When you\u2019re just kind of talking to yourself at night before one of the biggest swims of your life, you kind of think back through your whole career and why it\u2019s so important to you to be in this moment, and that was it for me. It hit me, like, that was why I wanted to be there, was for her.&#8221;<\/p>\n<div class=\"oembed-wrap\">\n<blockquote class=\"twitter-tweet\" data-width=\"500\" data-dnt=\"true\">\n<p lang=\"en\" dir=\"ltr\">The Pebleys couldn&#39;t hold it in when Jacob realized his Olympic Dream!!! <a href=\"https:\/\/t.co\/fsZOjZ1mF9\">pic.twitter.com\/fsZOjZ1mF9<\/a><\/p>\n<p>&mdash; cathy durden (@CathyDurden) <a href=\"https:\/\/twitter.com\/CathyDurden\/status\/749036499958525953?ref_src=twsrc%5Etfw\">July 2, 2016<\/a><\/p><\/blockquote>\n<p><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><\/div>\n<h3><strong>The Games Begin<\/strong><\/h3>\n<p>The moment he made the Olympic team was incredibly special for Pebley, but with the Games just five weeks away, it was up to Cal coaches <strong>Dave Durden<\/strong> and <strong>Yuri Suguiyama<\/strong> to make sure that Pebley wasn\u2019t dwelling on his accomplishment for too long.<\/p>\n<p>&#8220;I think Yuri gave me a hug and Dave gave me a hug, and after that, it was back to work,&#8221; Pebley said.<\/p>\n<p>But after achieving the biggest goal he had for his swimming career, Pebley had trouble coming back down to earth. As he made his way through the Team USA training camps in San Antonio and Atlanta, he became too distracted by his new status as an Olympian and lost some focus on the day-to-day routine that had gotten him to that point in the first place.<\/p>\n<blockquote><p><span style=\"color: #008000;\"><strong>&#8220;You go a whole year thinking, &#8216;Can I be an Olympian or not?&#8217; And then all the sudden you are, and nothing has actually changed. I did a 200 back in a certain time and got a certain place, and all the sudden you have a lot more confidence,&#8221; Pebley said. &#8220;An outcome shouldn\u2019t define who I am or how I treat every day.&#8221;<\/strong><\/span><\/p><\/blockquote>\n<p>Pebley made the Olympic final in the 200 back and had his sights set on a medal, but he faded to fifth place. His final time of 1:55.52 was more than seven tenths slower than he swam at Olympic Trials.<\/p>\n<p>Whatever pressure Pebley felt in the month before the Olympics, something wasn\u2019t clicking for him on the day of his first Olympic final. For the better part of his post-Olympics break, Pebley &#8220;kind of beat myself up,&#8221; and he was back training after less than three weeks off.<\/p>\n<p>Of utmost importance was keeping his emotions in check\u2014not letting himself get too high or too low on any day\u2014and focusing on constant improvement within every race and practice, even in taper.<\/p>\n<p>&#8220;I realized how much my life changed in such a short time,&#8221; he said. &#8220;I was so set on process up until the Olympic Trials, then I started becoming more focused on the end result. It\u2019s really important that from now on I\u2019m just enjoying each day, and what happens the next day is the next day\u2019s worry.&#8221;<\/p>\n<h3><strong>Taking on the (Short Course) World<\/strong><\/h3>\n<p>The Olympic season behind him &#8220;just like nothing happened, basically,&#8221; Pebley had a fresh set of goals for the new season, with Short Course Worlds, scheduled for December in Windsor, Canada, and U.S. World Championship Trials, to be held in Indianapolis in late June, both circled on his calendar<\/p>\n<p>&#8220;My goal at Short Course Worlds was a little bit of redemption, just get on the podium, get that feeling out of the way so it\u2019s not on top of my head when I hopefully get to World Championships this summer,&#8221; Pebley said.<\/p>\n<p>Indeed, Pebley did get to stand on the podium in Windsor\u2014three times, actually. He won silvers in the 200 back, 200 medley relay and 800 free relay, and he could have had a fourth medal if not for the disqualification of the U.S. 400 medley relay.<\/p>\n<div id=\"attachment_109429\" style=\"width: 385px\" class=\"wp-caption alignright\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-109429\" data-attachment-id=\"109429\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/how-the-olympic-experience-shaped-jacob-pebley\/radoslaw-kawecki-arena-2014-4\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2014\/09\/radoslaw-kawecki-arena-2014-4.jpg\" data-orig-size=\"2405,1600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;Gian Mattia Dalberto\\\/Lapresse&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Radoslaw Kawecki Arena\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Photo Courtesy: Gian Mattia Dalberto\/Lapresse&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2014\/09\/radoslaw-kawecki-arena-2014-4-700x500.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2014\/09\/radoslaw-kawecki-arena-2014-4-1024x681.jpg\" class=\"wp-image-109429\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2014\/09\/radoslaw-kawecki-arena-2014-4-700x500.jpg\" alt=\"Radoslaw Kawecki Arena\" width=\"375\" height=\"249\" \/><p id=\"caption-attachment-109429\" class=\"wp-caption-text\">Radoslaw Kawecki &#8212; Photo Courtesy: Gian Mattia Dalberto\/Lapresse<\/p><\/div>\n<p>Still, it was a bummer for Pebley to not touch first in the 200 back, even if he turned the tables from the Olympic final and finished ahead of <strong>Mitch Larkin<\/strong> and <strong>Xu<\/strong> <strong>Jiayu<\/strong>. But he could not catch <strong>Radoslaw<\/strong> <strong>Kawecki<\/strong>, who won the race in 1:47.63, to Pebley\u2019s 1:48.98.<\/p>\n<p>&#8220;I kind of took it on my shoulders to win that race since Ryan (Murphy) wasn\u2019t there,&#8221; he said. &#8220;I was thinking about it the whole meet\u2014I really wanted to win that, but Kawecki got the better of me that last 50.&#8221;<\/p>\n<h3><strong>What\u2019s Next in Life and in the Pool<\/strong><\/h3>\n<p>He hasn\u2019t been to any other major meets since Windsor, but it has not exactly been a quiet winter and spring for Pebley. In March, <a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/u-s-olympian-jacob-pebley-engaged-posts-instagram-video\/\" target=\"_blank\">he proposed to longtime girlfriend <strong>Nikki<\/strong> <strong>Owens<\/strong><\/a>, and the two have been busy planning a wedding scheduled for late August.<\/p>\n<p>At the end of May, Pebley graduated from Cal-Berkeley and then moved into a house with fellow Cal pros Murphy, <strong>Josh Prenot<\/strong> and <strong>Missy Franklin<\/strong>. Pebley says that swimming the same events as Murphy has no effect on their relationship outside the pool.<\/p>\n<p>\u201cWe\u2019re not evil towards each other or whatever,\u201d he said. \u201cObviously, I don\u2019t want to lose to Ryan, and Ryan doesn\u2019t want to lose to me\u2014we have goals, and they\u2019re probably pretty similar\u2014but when we leave the pool, we have similar interests, we hang out, and it\u2019s like, \u2018whatever.\u2019 Swimming and life don\u2019t have to mesh too much.\u201d<\/p>\n<div id=\"attachment_218317\" style=\"width: 385px\" class=\"wp-caption alignleft\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-218317\" data-attachment-id=\"218317\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/ryan-murphy-downs-100-backstroke-world-record-to-open-400-medley-relay\/ryan-murphy-backstroke\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/08\/ryan-murphy-backstroke.jpg\" data-orig-size=\"930,684\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"ryan-murphy-backstroke\" data-image-description=\"&lt;p&gt;6\/9\/20&lt;br \/&gt;\n8\/13\/2016&lt;br \/&gt;\nryan-murphy-backstroke&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Photo Courtesy: Rob Schumacher-USA TODAY Sports&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/08\/ryan-murphy-backstroke-700x500.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/08\/ryan-murphy-backstroke.jpg\" class=\"wp-image-218317\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/08\/ryan-murphy-backstroke-700x500.jpg\" alt=\"ryan-murphy-backstroke\" width=\"375\" height=\"276\" srcset=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/08\/ryan-murphy-backstroke-533x392.jpg 533w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/08\/ryan-murphy-backstroke-272x200.jpg 272w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/08\/ryan-murphy-backstroke.jpg 930w\" sizes=\"auto, (max-width: 375px) 100vw, 375px\" \/><p id=\"caption-attachment-218317\" class=\"wp-caption-text\">Photo Courtesy: Rob Schumacher-USA TODAY Sports<\/p><\/div>\n<p>When Murphy struck gold in Rio in both the 100 and 200 back as well as on the 400 medley relay, Pebley was pumped for his friend and pleased to see Murphy carry on a tradition of excellence\u2014one that Pebley, too, hopes to be a part of in 2020.<\/p>\n<p>\u201cI\u2019m a numbers guy, so the fact that he was able to keep that streak alive for the backstroke races and the medley relay, as a fan of swimming and of USA Swimming especially, it was obviously really cool that he kept that streak going, and it doesn\u2019t have to be started up again come 2020,\u201d Pebley said. \u201cNow it\u2019s up to whoever makes the team in 2020 to keep that alive.\u201d<\/p>\n<p>Pebley\u2019s next chance to make his impact on an international level comes this summer, when he\u2019s hoping to be on the U.S. team bound for Budapest and the FINA World Championships\u2014a meet that Pebley has not yet qualified for in his career.<\/p>\n<p>Just like last year, he has to go through a Trials meet before he can earn his spot at the big one, and the pressures of an upcoming qualification meet feel familiar.<\/p>\n<blockquote><p><span style=\"color: #008000;\"><strong>\u201cKnowing I\u2019ve gone through that stress of wanting to be on a team and making the team, it gives me that confidence to know that I\u2019ve done it before, and I can do it again,\u201d Pebley said. \u201cBut it\u2019s very different\u2014we have basically half the time between the trials and (Worlds) this year\u2014it\u2019s only three weeks after.\u201d<\/strong><\/span><\/p><\/blockquote>\n<p>Pebley says that change in timing has brought about a completely different preparation for Nationals and then the World Championships. The focus, Pebley explained, has been far more on the Worlds themselves rather than the Trials.<\/p>\n<p>\u201cIt\u2019s been weird, but you\u2019ve got to trust the coach and trust the body of work from the whole year,\u201d he said. \u201c(The training) is all there, regardless of how many weeks or days of rest you have.\u201d<\/p>\n<h3><strong>Pebley the Professional<\/strong><\/h3>\n<p>Nine months after he finished up his college career at Cal and officially joined the professional ranks, Pebley signed his first apparel sponsorship with TYR Sport.<\/p>\n<p>No longer part of the Golden Bears\u2019 NCAA roster, Pebley felt wholeheartedly reassured when a company with so much prestige in the sport embraced him.<\/p>\n<p>\u201cTo have the support of an entire company is ridiculous. It\u2019s just crazy that a company would want to back me and say that, \u2018We are behind you and your progress towards Tokyo,\u2019\u201d he said. \u201cTo have that team behind me and doing whatever it takes to get me to Tokyo, it\u2019s really cool. They\u2019re committed to me wholeheartedly, and I\u2019m committed to them.\u201d<\/p>\n<p>It\u2019s not just Jacob Pebley the swimmer that TYR and his other sponsors have signed up for. They each want to see him make a positive impact in the world and become an inspiration for more than just what he does in the pool.<\/p>\n<p>As for that new role, that new phase of his life, Pebley has embraced it.<\/p>\n<p>\u201cI think it actually takes off the pressure (in racing) because even if I don\u2019t perform well, there\u2019s a bunch of people who know who I am and why I do this,\u201d Pebley said. \u201cI can still inspire people to do their best every day if you have that mentality regardless of an outcome.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"<p>By David Rieder. As soon as Jacob Pebley touched the wall, a look of disbelief spanned his face. He covered his face as tears poured out from his eyes. He<\/p>\n","protected":false},"author":11,"featured_media":261955,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[3,17,7],"tags":[62073,62214,25659,25843,25136,34441,25269,25035,8376],"class_list":["post-261935","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","category-commentary","category-usa","tag-2017-phillips-66-u_s_-national-championships","tag-cathy-worth-pebley","tag-dave-durden","tag-jacob-pebley","tag-missy-franklin","tag-mitch-larkin","tag-ryan-murphy","tag-tyler-clary","tag-yuri-suguiyama"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - 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