{"id":261790,"date":"2017-06-22T05:10:29","date_gmt":"2017-06-22T12:10:29","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?p=261790"},"modified":"2017-06-22T08:54:33","modified_gmt":"2017-06-22T15:54:33","slug":"off-deck-breaking-down-every-women-race-at-usa-swimming-nats","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/off-deck-breaking-down-every-women-race-at-usa-swimming-nats\/","title":{"rendered":"Off Deck: Breaking Down Every Women&#8217;s Race at USA Swimming Nats"},"content":{"rendered":"<p>With the start of the U.S. National Championships just days away, swimming analyst\u00a0<strong>John Lohn<\/strong> joined host\u00a0<strong>David Rieder\u00a0<\/strong>on this week&#8217;s episode off\u00a0<em>Off Deck<\/em> to break down every women&#8217;s race at the meet.<\/p>\n<div class=\"oembed-wrap\"><iframe loading=\"lazy\" title=\"Off Deck -- U.S. Nationals Women&#039;s Preview\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/qXP1zdV6Gdc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>Rieder and Lohn discussed what\u00a0<strong>Katie Ledecky<\/strong> will have in store for her first major long course meet since the Rio Olympics, how\u00a0<strong>Lilly King<\/strong> will look to respond to\u00a0<strong>Yulia Efimova&#8217;s\u00a0<\/strong>recent surge on the Mare Nostrum tour, who might fill some of the voids left by\u00a0<strong>Maya DiRado&#8217;s\u00a0<\/strong>retirement and why the U.S. women have strong hopes in the 400 and 800 free relays.<\/p>\n<p>Watch more\u00a0episodes of\u00a0<em>Off Deck<\/em> by clicking <a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/category\/videos\/off-deck\/\" target=\"_blank\">here<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>With the start of the U.S. National Championships just days away, swimming analyst\u00a0John Lohn joined host\u00a0David Rieder\u00a0on this week&#8217;s episode off\u00a0Off Deck to break down every women&#8217;s race at 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