{"id":253052,"date":"2017-04-26T10:11:36","date_gmt":"2017-04-26T17:11:36","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?p=253052"},"modified":"2017-04-26T10:11:36","modified_gmt":"2017-04-26T17:11:36","slug":"ronald-dalmacio-takes-down-three-11-12-backstroke-nag-records","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/ronald-dalmacio-takes-down-three-11-12-backstroke-nag-records\/","title":{"rendered":"Ronald Dalmacio Takes Down Three 11-12 Backstroke NAG Records"},"content":{"rendered":"

Over the weekend, 12-year-old\u00a0Ronald Dalmacio<\/strong> of Rose Bowl Swim Club took down the 11-12 boys’ National Age Group records in all three backstroke events at the Everything Coming Up Roses meet in Pasadena, Calif.<\/p>\n

Dalmacio broke his own NAG record in the 50 back with a time of 27.45, lowering his previous NAG mark of 27.88 that had in turn crushed the 28.41 set by\u00a0Kevin Kyi\u00a0<\/strong>last year.<\/p>\n

In the 100 back, Dalmacio improved his NAG record from 59.98 to 59.54. He’s the only 11-12 swimmer to ever break 1:00 in the event, as\u00a0Vinny Marciano<\/strong> held the NAG record for the previous three years at 1:00.33.<\/p>\n

The 200 back record became Dalmacio’s this weekend as his time of 2:10.01 beat\u00a0Destin Lasco’s\u00a0<\/strong>time of 2:10.39 set back in 2014. Dalmacio cut almost five seconds from his previous personal best of 2:14.79, which had ranked him No. 5 all-time in the 11-12 age group.<\/p>\n

Full results from the meet are available on Meet Mobile — “2017 CA ROSE Everything Comes Up Roses”<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Over the weekend, 12-year-old\u00a0Ronald Dalmacio of Rose Bowl Swim Club took down the 11-12 boys’ National Age Group records in all three backstroke events at the Everything Coming Up Roses<\/p>\n","protected":false},"author":11,"featured_media":240303,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[7],"tags":[57860],"class_list":["post-253052","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-usa","tag-ronald-dalmacio"],"jetpack_publicize_connections":[],"yoast_head":"\r\nRonald Dalmacio Takes Down Three 11-12 Backstroke NAG Records<\/title>\r\n<meta name=\"description\" content=\"Over the weekend, 12-year-old\u00a0Ronald Dalmacio\u00a0of Rose Bowl Swim Club took down the 11-12 boys' National Age Group records in all three backstroke events.\" \/>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.swimmingworldmagazine.com\/news\/ronald-dalmacio-takes-down-three-11-12-backstroke-nag-records\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Ronald Dalmacio Takes Down Three 11-12 Backstroke NAG Records\" \/>\r\n<meta property=\"og:description\" content=\"Over the weekend, 12-year-old\u00a0Ronald Dalmacio\u00a0of Rose Bowl Swim Club took down the 11-12 boys' National Age Group records in all three backstroke events.\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/www.swimmingworldmagazine.com\/news\/ronald-dalmacio-takes-down-three-11-12-backstroke-nag-records\/\" \/>\r\n<meta property=\"og:site_name\" content=\"Swimming World\" \/>\r\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SwimmingWorld\" \/>\r\n<meta property=\"article:published_time\" content=\"2017-04-26T17:11:36+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2017\/02\/ronald-dalmacio-up-and-comers-e1486653390523.png\" \/>\r\n\t<meta property=\"og:image:width\" content=\"801\" \/>\r\n\t<meta property=\"og:image:height\" content=\"510\" \/>\r\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\r\n<meta name=\"author\" content=\"David Rieder - Senior Writer\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:creator\" content=\"@David_Rieder\" \/>\r\n<meta name=\"twitter:site\" content=\"@swimmingworld\" \/>\r\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"David Rieder - Senior Writer\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\r\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/ronald-dalmacio-takes-down-three-11-12-backstroke-nag-records\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/ronald-dalmacio-takes-down-three-11-12-backstroke-nag-records\/\"},\"author\":{\"name\":\"David Rieder - Senior Writer\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/610dd0484edf5c4dba59e62a7e5b89af\"},\"headline\":\"Ronald Dalmacio Takes Down Three 11-12 Backstroke NAG Records\",\"datePublished\":\"2017-04-26T17:11:36+00:00\",\"dateModified\":\"2017-04-26T17:11:36+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/ronald-dalmacio-takes-down-three-11-12-backstroke-nag-records\/\"},\"wordCount\":170,\"commentCount\":1,\"publisher\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/ronald-dalmacio-takes-down-three-11-12-backstroke-nag-records\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2017\/02\/ronald-dalmacio-up-and-comers-e1486653390523.png\",\"keywords\":[\"Ronald Dalmacio\"],\"articleSection\":[\"USA\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.swimmingworldmagazine.com\/news\/ronald-dalmacio-takes-down-three-11-12-backstroke-nag-records\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/ronald-dalmacio-takes-down-three-11-12-backstroke-nag-records\/\",\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/ronald-dalmacio-takes-down-three-11-12-backstroke-nag-records\/\",\"name\":\"Ronald Dalmacio Takes Down Three 11-12 Backstroke NAG Records\",\"isPartOf\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/ronald-dalmacio-takes-down-three-11-12-backstroke-nag-records\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/ronald-dalmacio-takes-down-three-11-12-backstroke-nag-records\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2017\/02\/ronald-dalmacio-up-and-comers-e1486653390523.png\",\"datePublished\":\"2017-04-26T17:11:36+00:00\",\"dateModified\":\"2017-04-26T17:11:36+00:00\",\"description\":\"Over the weekend, 12-year-old\u00a0Ronald Dalmacio\u00a0of Rose Bowl Swim Club took down the 11-12 boys' National Age Group records in all three backstroke events.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/ronald-dalmacio-takes-down-three-11-12-backstroke-nag-records\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.swimmingworldmagazine.com\/news\/ronald-dalmacio-takes-down-three-11-12-backstroke-nag-records\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/ronald-dalmacio-takes-down-three-11-12-backstroke-nag-records\/#primaryimage\",\"url\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2017\/02\/ronald-dalmacio-up-and-comers-e1486653390523.png\",\"contentUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2017\/02\/ronald-dalmacio-up-and-comers-e1486653390523.png\",\"width\":801,\"height\":510,\"caption\":\"Photo Courtesy:\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/ronald-dalmacio-takes-down-three-11-12-backstroke-nag-records\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.swimmingworldmagazine.com\/news\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Ronald Dalmacio Takes Down Three 11-12 Backstroke NAG Records\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#website\",\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/\",\"name\":\"Swimming World\",\"description\":\"The Global Leader in Aquatic News\",\"publisher\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.swimmingworldmagazine.com\/news\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#organization\",\"name\":\"Swimming World\",\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/01\/SWorld_BLKBKG-1.jpg\",\"contentUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/01\/SWorld_BLKBKG-1.jpg\",\"width\":1799,\"height\":900,\"caption\":\"Swimming World\"},\"image\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/SwimmingWorld\",\"https:\/\/x.com\/swimmingworld\",\"https:\/\/instagram.com\/swimmingworldmag\/\",\"https:\/\/www.youtube.com\/user\/SwimmingWorldSPI\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/610dd0484edf5c4dba59e62a7e5b89af\",\"name\":\"David Rieder - Senior Writer\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/771e0586ce6532b0e16f68a06c9bd273?s=96&d=blank&r=pg\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/771e0586ce6532b0e16f68a06c9bd273?s=96&d=blank&r=pg\",\"caption\":\"David Rieder - Senior Writer\"},\"description\":\"David Rieder is a staff writer for Swimming World. He has contributed to the magazine and website since 2009, and he has covered the NCAA Championships, U.S. Nationals, Olympic Trials as well as the 2016 Olympic Games in Rio and the 2017 World Championships in Budapest. He is a native of Charleston, S.C., and a 2016 graduate of Duke University.\",\"sameAs\":[\"https:\/\/x.com\/David_Rieder\"],\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/author\/davidr\/\"}]}<\/script>\r\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Ronald Dalmacio Takes Down Three 11-12 Backstroke NAG Records","description":"Over the weekend, 12-year-old\u00a0Ronald Dalmacio\u00a0of Rose Bowl Swim Club took down the 11-12 boys' National Age Group records in all three backstroke events.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.swimmingworldmagazine.com\/news\/ronald-dalmacio-takes-down-three-11-12-backstroke-nag-records\/","og_locale":"en_US","og_type":"article","og_title":"Ronald Dalmacio Takes Down Three 11-12 Backstroke NAG Records","og_description":"Over the weekend, 12-year-old\u00a0Ronald Dalmacio\u00a0of Rose Bowl Swim Club took down the 11-12 boys' National Age Group records in all three backstroke events.","og_url":"https:\/\/www.swimmingworldmagazine.com\/news\/ronald-dalmacio-takes-down-three-11-12-backstroke-nag-records\/","og_site_name":"Swimming World","article_publisher":"https:\/\/www.facebook.com\/SwimmingWorld","article_published_time":"2017-04-26T17:11:36+00:00","og_image":[{"width":801,"height":510,"url":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2017\/02\/ronald-dalmacio-up-and-comers-e1486653390523.png","type":"image\/png"}],"author":"David Rieder - Senior Writer","twitter_card":"summary_large_image","twitter_creator":"@David_Rieder","twitter_site":"@swimmingworld","twitter_misc":{"Written by":"David Rieder - Senior Writer","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/ronald-dalmacio-takes-down-three-11-12-backstroke-nag-records\/#article","isPartOf":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/ronald-dalmacio-takes-down-three-11-12-backstroke-nag-records\/"},"author":{"name":"David Rieder - Senior Writer","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/610dd0484edf5c4dba59e62a7e5b89af"},"headline":"Ronald Dalmacio Takes Down Three 11-12 Backstroke NAG Records","datePublished":"2017-04-26T17:11:36+00:00","dateModified":"2017-04-26T17:11:36+00:00","mainEntityOfPage":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/ronald-dalmacio-takes-down-three-11-12-backstroke-nag-records\/"},"wordCount":170,"commentCount":1,"publisher":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#organization"},"image":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/ronald-dalmacio-takes-down-three-11-12-backstroke-nag-records\/#primaryimage"},"thumbnailUrl":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2017\/02\/ronald-dalmacio-up-and-comers-e1486653390523.png","keywords":["Ronald Dalmacio"],"articleSection":["USA"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.swimmingworldmagazine.com\/news\/ronald-dalmacio-takes-down-three-11-12-backstroke-nag-records\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/ronald-dalmacio-takes-down-three-11-12-backstroke-nag-records\/","url":"https:\/\/www.swimmingworldmagazine.com\/news\/ronald-dalmacio-takes-down-three-11-12-backstroke-nag-records\/","name":"Ronald Dalmacio Takes Down Three 11-12 Backstroke NAG Records","isPartOf":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/ronald-dalmacio-takes-down-three-11-12-backstroke-nag-records\/#primaryimage"},"image":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/ronald-dalmacio-takes-down-three-11-12-backstroke-nag-records\/#primaryimage"},"thumbnailUrl":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2017\/02\/ronald-dalmacio-up-and-comers-e1486653390523.png","datePublished":"2017-04-26T17:11:36+00:00","dateModified":"2017-04-26T17:11:36+00:00","description":"Over the weekend, 12-year-old\u00a0Ronald Dalmacio\u00a0of Rose Bowl Swim Club took down the 11-12 boys' National Age Group records in all three backstroke events.","breadcrumb":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/ronald-dalmacio-takes-down-three-11-12-backstroke-nag-records\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.swimmingworldmagazine.com\/news\/ronald-dalmacio-takes-down-three-11-12-backstroke-nag-records\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/ronald-dalmacio-takes-down-three-11-12-backstroke-nag-records\/#primaryimage","url":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2017\/02\/ronald-dalmacio-up-and-comers-e1486653390523.png","contentUrl":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2017\/02\/ronald-dalmacio-up-and-comers-e1486653390523.png","width":801,"height":510,"caption":"Photo Courtesy:"},{"@type":"BreadcrumbList","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/ronald-dalmacio-takes-down-three-11-12-backstroke-nag-records\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.swimmingworldmagazine.com\/news\/"},{"@type":"ListItem","position":2,"name":"Ronald Dalmacio Takes Down Three 11-12 Backstroke NAG Records"}]},{"@type":"WebSite","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#website","url":"https:\/\/www.swimmingworldmagazine.com\/news\/","name":"Swimming World","description":"The Global Leader in Aquatic News","publisher":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.swimmingworldmagazine.com\/news\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#organization","name":"Swimming World","url":"https:\/\/www.swimmingworldmagazine.com\/news\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/logo\/image\/","url":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/01\/SWorld_BLKBKG-1.jpg","contentUrl":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/01\/SWorld_BLKBKG-1.jpg","width":1799,"height":900,"caption":"Swimming World"},"image":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/SwimmingWorld","https:\/\/x.com\/swimmingworld","https:\/\/instagram.com\/swimmingworldmag\/","https:\/\/www.youtube.com\/user\/SwimmingWorldSPI"]},{"@type":"Person","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/610dd0484edf5c4dba59e62a7e5b89af","name":"David Rieder - Senior Writer","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/771e0586ce6532b0e16f68a06c9bd273?s=96&d=blank&r=pg","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/771e0586ce6532b0e16f68a06c9bd273?s=96&d=blank&r=pg","caption":"David Rieder - Senior Writer"},"description":"David Rieder is a staff writer for Swimming World. He has contributed to the magazine and website since 2009, and he has covered the NCAA Championships, U.S. Nationals, Olympic Trials as well as the 2016 Olympic Games in Rio and the 2017 World Championships in Budapest. He is a native of Charleston, S.C., and a 2016 graduate of Duke University.","sameAs":["https:\/\/x.com\/David_Rieder"],"url":"https:\/\/www.swimmingworldmagazine.com\/news\/author\/davidr\/"}]}},"cc_featured_image_caption":{"caption_text":"","source_text":"","source_url":""},"jetpack_featured_media_url":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2017\/02\/ronald-dalmacio-up-and-comers-e1486653390523.png","jetpack_shortlink":"https:\/\/wp.me\/p56Jja-13Pu","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/posts\/253052","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/comments?post=253052"}],"version-history":[{"count":0,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/posts\/253052\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/media\/240303"}],"wp:attachment":[{"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/media?parent=253052"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/categories?post=253052"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/tags?post=253052"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}