﻿{"id":245867,"date":"2017-03-11T14:32:03","date_gmt":"2017-03-11T21:32:03","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?p=245867"},"modified":"2017-03-11T14:32:03","modified_gmt":"2017-03-11T21:32:03","slug":"fort-collins-girls-lower-own-15-18-200-medley-relay-national-age-group-record","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/fort-collins-girls-lower-own-15-18-200-medley-relay-national-age-group-record\/","title":{"rendered":"Fort Collins Girls Lower Own 15-18 200 Medley Relay National Age Group Record"},"content":{"rendered":"<p>The Fort Collins Area Swim Team lowered their own National Age Group record in the girls 15-18 200 medley relay this weekend. Swimming at the Speedo Sectionals Iowa City the squad time trialed the 200 medley relay and snuck .01 under the national mark.<\/p>\n<p>The team of <strong>Baylet Stewart<\/strong>,\u00a0<strong>Zoe Bartel<\/strong>,\u00a0<strong>Coleen Gillilan<\/strong>, and\u00a0<strong>Kylee Alons<\/strong>\u00a0<a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/scottsdale-aquatic-club-men-pick-up-two-relay-golds-at-night-one-of-junior-nationals-west\/\" target=\"_blank\">set the old mark<\/a> of 1:38.85 at Speedo Winter Junior Nationals-West in December. This weekend they improved that to a 1:38.84.<\/p>\n<p>December splits:<\/p>\n<ul>\n<li>Stewart 25.49<\/li>\n<li>Bartel 27.47<\/li>\n<li>Gillian 24.05<\/li>\n<li>Alons 21.84<\/li>\n<\/ul>\n<p>March splits:<\/p>\n<ul>\n<li>Stewart 25.73<\/li>\n<li>Bartel 27.24<\/li>\n<li>Gillian 23.93<\/li>\n<li>Alons 21.94<\/li>\n<\/ul>\n<pre><b> Event 103  Women 200 Yard Medley Relay Time Trial<\/b>\r\n==================================================================================\r\n  Pool Record: P 1:37.34  2\/15\/2012 Wisconsin\r\n                          A Osten, A Wanland, R Palm, R Thompson\r\n    Team                             Seed     Finals       Points \r\n==================================================================================\r\n<b>                               === - Time Trial ===                               <\/b>\r\n \r\n  1 Fort Collins Are-CO  'A'      1:38.90    1:38.84        \r\n     1) Stewart, Bayley D 17          2) r:NRT Bartel, Zoe 16         \r\n     3) r:NRT Gillilan, Coleen 15     4) r:NRT Alons, Kylee 17        \r\n             25.73        52.97 (27.24)\r\n        1:16.90 (23.93)     1:38.84 (21.94)<\/pre>\n<p>The middle of the relay was the big difference here. Bartel improved by two tenths while Gillian dropped under the 24 second barrier this weekend.<\/p>\n<p><em>Full results on Meet Mobile- 2017 Speedo Sectionals at Iowa City, IA.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Fort Collins Area Swim Team lowered their own National Age Group record in the girls 15-18 200 medley relay this weekend. Swimming at the Speedo Sectionals Iowa City the<\/p>\n","protected":false},"author":77,"featured_media":245876,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[3,7],"tags":[60331,42558,60724,60723,40839],"class_list":["post-245867","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","category-usa","tag-2017-speedo-sectionals-iowa-city","tag-bayley-stewart","tag-coleen-gillilan","tag-kylee-alons","tag-zoe-bartel"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Fort Collins Girls Lower Own 15-18 200 Medley Relay National Age Group Record<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.swimmingworldmagazine.com\/news\/fort-collins-girls-lower-own-15-18-200-medley-relay-national-age-group-record\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Fort Collins Girls Lower Own 15-18 200 Medley Relay National Age Group Record\" \/>\r\n<meta property=\"og:description\" content=\"The Fort Collins Area Swim Team lowered their own National Age Group record in the girls 15-18 200 medley relay this weekend. Swimming at the Speedo Sectionals Iowa City the\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/www.swimmingworldmagazine.com\/news\/fort-collins-girls-lower-own-15-18-200-medley-relay-national-age-group-record\/\" \/>\r\n<meta property=\"og:site_name\" content=\"Swimming World\" \/>\r\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SwimmingWorld\" \/>\r\n<meta property=\"article:published_time\" content=\"2017-03-11T21:32:03+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2017\/03\/fort-collins-team-meeting-sectionals-e1489267825406.png\" \/>\r\n\t<meta property=\"og:image:width\" content=\"815\" \/>\r\n\t<meta property=\"og:image:height\" content=\"560\" \/>\r\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\r\n<meta name=\"author\" content=\"Cathleen Pruden\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:creator\" content=\"@swimmingworld\" \/>\r\n<meta name=\"twitter:site\" content=\"@swimmingworld\" \/>\r\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Cathleen Pruden\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\r\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/fort-collins-girls-lower-own-15-18-200-medley-relay-national-age-group-record\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/fort-collins-girls-lower-own-15-18-200-medley-relay-national-age-group-record\/\"},\"author\":{\"name\":\"Cathleen Pruden\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/7e0bd2573b2dc54352958436dbf67401\"},\"headline\":\"Fort Collins Girls Lower Own 15-18 200 Medley Relay National Age Group Record\",\"datePublished\":\"2017-03-11T21:32:03+00:00\",\"dateModified\":\"2017-03-11T21:32:03+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/fort-collins-girls-lower-own-15-18-200-medley-relay-national-age-group-record\/\"},\"wordCount\":131,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/fort-collins-girls-lower-own-15-18-200-medley-relay-national-age-group-record\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2017\/03\/fort-collins-team-meeting-sectionals-e1489267825406.png\",\"keywords\":[\"2017 Speedo Sectionals: Iowa City\",\"Bayley Stewart\",\"Coleen Gillilan\",\"Kylee Alons\",\"Zoe Bartel\"],\"articleSection\":[\"-Home Slider\",\"USA\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.swimmingworldmagazine.com\/news\/fort-collins-girls-lower-own-15-18-200-medley-relay-national-age-group-record\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/fort-collins-girls-lower-own-15-18-200-medley-relay-national-age-group-record\/\",\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/fort-collins-girls-lower-own-15-18-200-medley-relay-national-age-group-record\/\",\"name\":\"Fort Collins Girls Lower Own 15-18 200 Medley Relay National Age Group Record\",\"isPartOf\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/fort-collins-girls-lower-own-15-18-200-medley-relay-national-age-group-record\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/fort-collins-girls-lower-own-15-18-200-medley-relay-national-age-group-record\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2017\/03\/fort-collins-team-meeting-sectionals-e1489267825406.png\",\"datePublished\":\"2017-03-11T21:32:03+00:00\",\"dateModified\":\"2017-03-11T21:32:03+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/fort-collins-girls-lower-own-15-18-200-medley-relay-national-age-group-record\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.swimmingworldmagazine.com\/news\/fort-collins-girls-lower-own-15-18-200-medley-relay-national-age-group-record\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/fort-collins-girls-lower-own-15-18-200-medley-relay-national-age-group-record\/#primaryimage\",\"url\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2017\/03\/fort-collins-team-meeting-sectionals-e1489267825406.png\",\"contentUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2017\/03\/fort-collins-team-meeting-sectionals-e1489267825406.png\",\"width\":815,\"height\":560,\"caption\":\"Photo Courtesy: Fort Collins Area Swim Team Twitter (@FASTfortcollins)\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/fort-collins-girls-lower-own-15-18-200-medley-relay-national-age-group-record\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.swimmingworldmagazine.com\/news\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Fort Collins Girls Lower Own 15-18 200 Medley Relay National Age Group Record\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#website\",\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/\",\"name\":\"Swimming World\",\"description\":\"The Global Leader in Aquatic News\",\"publisher\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.swimmingworldmagazine.com\/news\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#organization\",\"name\":\"Swimming World\",\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/01\/SWorld_BLKBKG-1.jpg\",\"contentUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/01\/SWorld_BLKBKG-1.jpg\",\"width\":1799,\"height\":900,\"caption\":\"Swimming World\"},\"image\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/SwimmingWorld\",\"https:\/\/x.com\/swimmingworld\",\"https:\/\/instagram.com\/swimmingworldmag\/\",\"https:\/\/www.youtube.com\/user\/SwimmingWorldSPI\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/7e0bd2573b2dc54352958436dbf67401\",\"name\":\"Cathleen Pruden\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/82020cca8f935a2c0b58c69e68b3a718?s=96&d=blank&r=pg\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/82020cca8f935a2c0b58c69e68b3a718?s=96&d=blank&r=pg\",\"caption\":\"Cathleen Pruden\"},\"description\":\"Cathleen Pruden is a 2016 graduate of Mount Holyoke College and was a four time All-American and a three time Academic All-American for the Lyons. She grew up swimming in and has also coached in Raleigh, North Carolina. Currently she is the Assistant Coach at Bowdoin College.\",\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/author\/cathleen-pruden\/\"}]}<\/script>\r\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Fort Collins Girls Lower Own 15-18 200 Medley Relay National Age Group Record","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.swimmingworldmagazine.com\/news\/fort-collins-girls-lower-own-15-18-200-medley-relay-national-age-group-record\/","og_locale":"en_US","og_type":"article","og_title":"Fort Collins Girls Lower Own 15-18 200 Medley Relay National Age Group Record","og_description":"The Fort Collins Area Swim Team lowered their own National Age Group record in the girls 15-18 200 medley relay this weekend. Swimming at the Speedo Sectionals Iowa City the","og_url":"https:\/\/www.swimmingworldmagazine.com\/news\/fort-collins-girls-lower-own-15-18-200-medley-relay-national-age-group-record\/","og_site_name":"Swimming World","article_publisher":"https:\/\/www.facebook.com\/SwimmingWorld","article_published_time":"2017-03-11T21:32:03+00:00","og_image":[{"width":815,"height":560,"url":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2017\/03\/fort-collins-team-meeting-sectionals-e1489267825406.png","type":"image\/png"}],"author":"Cathleen Pruden","twitter_card":"summary_large_image","twitter_creator":"@swimmingworld","twitter_site":"@swimmingworld","twitter_misc":{"Written by":"Cathleen Pruden","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/fort-collins-girls-lower-own-15-18-200-medley-relay-national-age-group-record\/#article","isPartOf":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/fort-collins-girls-lower-own-15-18-200-medley-relay-national-age-group-record\/"},"author":{"name":"Cathleen Pruden","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/7e0bd2573b2dc54352958436dbf67401"},"headline":"Fort Collins Girls Lower Own 15-18 200 Medley Relay National Age Group Record","datePublished":"2017-03-11T21:32:03+00:00","dateModified":"2017-03-11T21:32:03+00:00","mainEntityOfPage":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/fort-collins-girls-lower-own-15-18-200-medley-relay-national-age-group-record\/"},"wordCount":131,"commentCount":0,"publisher":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#organization"},"image":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/fort-collins-girls-lower-own-15-18-200-medley-relay-national-age-group-record\/#primaryimage"},"thumbnailUrl":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2017\/03\/fort-collins-team-meeting-sectionals-e1489267825406.png","keywords":["2017 Speedo Sectionals: Iowa City","Bayley Stewart","Coleen Gillilan","Kylee Alons","Zoe Bartel"],"articleSection":["-Home Slider","USA"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.swimmingworldmagazine.com\/news\/fort-collins-girls-lower-own-15-18-200-medley-relay-national-age-group-record\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/fort-collins-girls-lower-own-15-18-200-medley-relay-national-age-group-record\/","url":"https:\/\/www.swimmingworldmagazine.com\/news\/fort-collins-girls-lower-own-15-18-200-medley-relay-national-age-group-record\/","name":"Fort Collins Girls Lower Own 15-18 200 Medley Relay National Age Group Record","isPartOf":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/fort-collins-girls-lower-own-15-18-200-medley-relay-national-age-group-record\/#primaryimage"},"image":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/fort-collins-girls-lower-own-15-18-200-medley-relay-national-age-group-record\/#primaryimage"},"thumbnailUrl":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2017\/03\/fort-collins-team-meeting-sectionals-e1489267825406.png","datePublished":"2017-03-11T21:32:03+00:00","dateModified":"2017-03-11T21:32:03+00:00","breadcrumb":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/fort-collins-girls-lower-own-15-18-200-medley-relay-national-age-group-record\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.swimmingworldmagazine.com\/news\/fort-collins-girls-lower-own-15-18-200-medley-relay-national-age-group-record\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/fort-collins-girls-lower-own-15-18-200-medley-relay-national-age-group-record\/#primaryimage","url":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2017\/03\/fort-collins-team-meeting-sectionals-e1489267825406.png","contentUrl":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2017\/03\/fort-collins-team-meeting-sectionals-e1489267825406.png","width":815,"height":560,"caption":"Photo Courtesy: Fort Collins Area Swim Team Twitter (@FASTfortcollins)"},{"@type":"BreadcrumbList","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/fort-collins-girls-lower-own-15-18-200-medley-relay-national-age-group-record\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.swimmingworldmagazine.com\/news\/"},{"@type":"ListItem","position":2,"name":"Fort Collins Girls Lower Own 15-18 200 Medley Relay National Age Group Record"}]},{"@type":"WebSite","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#website","url":"https:\/\/www.swimmingworldmagazine.com\/news\/","name":"Swimming World","description":"The Global Leader in Aquatic News","publisher":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.swimmingworldmagazine.com\/news\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#organization","name":"Swimming World","url":"https:\/\/www.swimmingworldmagazine.com\/news\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/logo\/image\/","url":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/01\/SWorld_BLKBKG-1.jpg","contentUrl":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/01\/SWorld_BLKBKG-1.jpg","width":1799,"height":900,"caption":"Swimming World"},"image":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/SwimmingWorld","https:\/\/x.com\/swimmingworld","https:\/\/instagram.com\/swimmingworldmag\/","https:\/\/www.youtube.com\/user\/SwimmingWorldSPI"]},{"@type":"Person","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/7e0bd2573b2dc54352958436dbf67401","name":"Cathleen Pruden","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/82020cca8f935a2c0b58c69e68b3a718?s=96&d=blank&r=pg","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/82020cca8f935a2c0b58c69e68b3a718?s=96&d=blank&r=pg","caption":"Cathleen Pruden"},"description":"Cathleen Pruden is a 2016 graduate of Mount Holyoke College and was a four time All-American and a three time Academic All-American for the Lyons. She grew up swimming in and has also coached in Raleigh, North Carolina. Currently she is the Assistant Coach at Bowdoin College.","url":"https:\/\/www.swimmingworldmagazine.com\/news\/author\/cathleen-pruden\/"}]}},"cc_featured_image_caption":{"caption_text":"Photo Courtesy: Fort Collins Area Swim Team Twitter (@FASTfortcollins)","source_text":"","source_url":""},"jetpack_featured_media_url":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2017\/03\/fort-collins-team-meeting-sectionals-e1489267825406.png","jetpack_shortlink":"https:\/\/wp.me\/p56Jja-11XB","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/posts\/245867","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/users\/77"}],"replies":[{"embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/comments?post=245867"}],"version-history":[{"count":0,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/posts\/245867\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/media\/245876"}],"wp:attachment":[{"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/media?parent=245867"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/categories?post=245867"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/tags?post=245867"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}