{"id":24429,"date":"2010-06-29T17:59:08","date_gmt":"2010-06-29T22:59:08","guid":{"rendered":"http:\/\/news.swimmingworldmagazine.com\/uncategorized\/2010\/06\/now-available-in-the-swim-shop-the-fundamentals-of-fast-swimming-dvd-from-the-race-club\/"},"modified":"2014-07-28T17:52:06","modified_gmt":"2014-07-29T00:52:06","slug":"now-available-in-the-swim-shop-the-fundamentals-of-fast-swimming-dvd-from-the-race-club","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/now-available-in-the-swim-shop-the-fundamentals-of-fast-swimming-dvd-from-the-race-club\/","title":{"rendered":"Now Available in the Swim Shop: The Fundamentals of Fast Swimming DVD from The Race Club"},"content":{"rendered":"<p>PHOENIX, Arizona, June 29.  TODAY in the Swim Shop we are proud to announce the debut of a new DVD from Gary Hall Sr. and The Race Club: <i>The Fundamentals of Fast Swimming.<\/i><\/p>\n<p>Featuring in-water demonstrations by Olympians Gary Hall Jr., Nathan Adrian, Milorad Cavic, George Bovell, Guy Barnea and Ozzie Quevedo, <i>The Fundamentals of Fast Swimming<\/i> reduces the complex laws that govern all stroke techniques, drag, motion and inertia, into simple and meaningful training methods. For each of these fundamentals, specific drills are demonstrated that will help swimmers improve their efficiency and speed in the water. <\/p>\n<p><a href=http:\/\/www.swimmingworldmagazine.com\/swimshop\/shop_detail.asp?iPid=2435&#038;iCatId=3>Click here<\/a> to order the DVD. We are also offering this as a two-DVD combo with The Race Club&#39;s first DVD, <i>Three Styles of Freestyle<\/i>. <a href=http:\/\/www.swimmingworldmagazine.com\/swimshop\/shop_detail.asp?iPid=2436&#038;iCatId=3>Click here<\/a> to order the two-DVD set.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>PHOENIX, Arizona, June 29. 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