{"id":24297,"date":"2010-06-07T09:45:12","date_gmt":"2010-06-07T14:45:12","guid":{"rendered":"http:\/\/news.swimmingworldmagazine.com\/uncategorized\/2010\/06\/conejo-simi-aquatics-masters-provides-junes-workout-card-in-swimming-world-magazine\/"},"modified":"2014-07-28T17:47:17","modified_gmt":"2014-07-29T00:47:17","slug":"conejo-simi-aquatics-masters-provides-junes-workout-card-in-swimming-world-magazine","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/conejo-simi-aquatics-masters-provides-junes-workout-card-in-swimming-world-magazine\/","title":{"rendered":"Conejo-Simi Aquatics Masters Provides June&#8217;s Workout Card in Swimming World Magazine"},"content":{"rendered":"<p>PHOENIX, Arizona, June 7. CONEJO-Simi Aquatics Masters coach Lauren Hancock provided the June edition of the Workout Card in <i>Swimming World Magazine<\/i>. The Workout Card has a sample set of five different practices along with a sample daily diet from Auburn graduate and NCAA All-American Kara Denby, who now trains with Conejo-Simi Aquatics.<\/p>\n<p>Click <a href=http:\/\/www.swimmingworldmagazine.com\/tv\/June2010preview.asp>here<\/a> for a preview of the other multimedia items available in the June issue.<\/p>\n<p>This issue is truly interactive with nearly 100 links for Premium Subscribers to get the rest of the story, results or even visit the web sites of <i>Swimming World Magazine&#39;s<\/i> advertisers.<\/p>\n<p>Become a Premium Member <a href=http:\/\/www.swimmingworldmagazine.com\/swimshop\/shop.asp?iCatId=67 target=_blank>Today<\/a> to take advantage of these great digital versions of <i>Swimming World Magazine<\/i>.<\/p>\n<p><b>Video Preview of June Issue<\/b><\/p>\n<p><a href=http:\/\/www.swimmingworldmagazine.com\/swimshop\/shop.asp?iCatId=2 target=_blank>Order your copy today!<\/a><\/p>\n<p><b>June 2010 Issue<\/b><br \/>\n<b>Contents of The June issue:<\/b><\/p>\n<p><img src=http:\/\/vmrw8k5h.tinifycdn.com\/articles\/swimmingworld\/images\/201006-01sw_cover.jpg><br \/>\n7 COLLEGE ROUNDUP: Stayin&#39; Alive by Jason Marsteller<br \/>\nMany college men&#39;s and women&#39;s swimming and diving teams continued their winning streaks at their respective NCAA Division II, NCAA Division III, NAIA and NJCAA championship meets.<br \/>\n14 USING ALL YOUR RESOURCES by Emily Sampl<br \/>\nAt this year&#39;s men&#39;s and women&#39;s NCAA Division I Championships, diving points proved to be key in both Florida&#39;s (women&#39;s) and Texas&#39; (men&#39;s) team triumphs.<br \/>\n16 ON THE VERGE OF GREATNESS by John Lohn<br \/>\nArmed with an impressive athletic pedigree and work ethic, NCAA champ Austin Surhoff from the University of Texas could be one of the next great American swimmers on the international scene.<\/p>\n<p>DEPARTMENTS:<br \/>\n6 A VOICE for the SPORT<br \/>\n34 FOR THE RECORD<br \/>\n44 CALENDAR<br \/>\n45 PARTING SHOT<\/p>\n<p><b>In the <i>Swimming Technique<\/i> portion of the magazine you will find the following:<\/b><br \/>\n<img src=http:\/\/vmrw8k5h.tinifycdn.com\/articles\/swimtechnique\/images\/201006-01st_cover.jpg><br \/>\n21 Q&#038;A WITH COACH PETER WRIGHT, Y-SPARTAQUATICS by Michael J. Stott<br \/>\n23 HOW THEY TRAIN: David Ingraham by Michael J. Stott<br \/>\n24 THE SCIENCE OF PERFORMANCE: The Basics of a Great Swimming Start<br \/>\nby G. John Mullen<br \/>\n26 ADVERSITY: WHEN MIND MATTERS by Michael J. Stott<br \/>\nAdvance preparation is the best medicine.<\/p>\n<p><b>In the <i>SWIM<\/i> portion of the magazine you will find the following:<\/b><br \/>\n<img src=http:\/\/vmrw8k5h.tinifycdn.com\/articles\/swimmagazine\/images\/201006-01swim_cover.jpg><\/p>\n<p>18 THE POOL&#39;S EDGE: Jump In&#8230;the Water&#39;s Fine! by Karlyn Pipes-Neilsen<br \/>\nSummer is right around the corner, which means it&#39;s time to get outside and enjoy some open water swimming.<br \/>\n19 WORKOUT CARD: Training with Conejo-Simi Aquatics Masters<br \/>\nby Lauren Hancock<\/p>\n<p><b>In the <i>Junior Swimmer<\/i> portion of the magazine you will find the following:<\/b><br \/>\n29 NATIONAL AGE GROUP RECORD SETTER:<br \/>\nCamden Murphy, Spartan Aquatic Club (Mich.)<br \/>\n30 AMERICAN RELAY by Judy Jacob<br \/>\n31 TYR AGE GROUP SWIMMER OF THE MONTH:<br \/>\nIsabella Rongione, The FISH (Va.)<br \/>\n32 THE STREAK CONTINUES by Jason Marsteller<br \/>\nSarasota YMCA&#39;s numbers keep getting better: four straight combined team championships, six straight women&#39;s crowns and 25 titles overall at the YMCA Nationals.<\/p>\n<p><\/font><\/pre>\n<p><a href=http:\/\/www.swimmingworldmagazine.com\/swimshop\/shop_detail.asp?iPid=1288&#038;iCatId=2>Subscribe Now<\/a><\/p>\n<p><font color=red>Free Shipping in the USA<\/font><\/p>\n","protected":false},"excerpt":{"rendered":"<p>PHOENIX, Arizona, June 7. CONEJO-Simi Aquatics Masters coach Lauren Hancock provided the June edition of the Workout Card in Swimming World Magazine. The Workout Card has a sample set of<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[3,16,4],"tags":[],"class_list":["post-24297","post","type-post","status-publish","format-standard","hentry","category-featured","category-swimming-world-magazine","category-zzzzzzzzz"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Conejo-Simi Aquatics Masters Provides June&#039;s Workout Card in Swimming World Magazine - Swimming World<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.swimmingworldmagazine.com\/news\/conejo-simi-aquatics-masters-provides-junes-workout-card-in-swimming-world-magazine\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Conejo-Simi Aquatics Masters Provides June&#039;s Workout Card in Swimming World Magazine\" \/>\r\n<meta property=\"og:description\" content=\"PHOENIX, Arizona, June 7. 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