{"id":240988,"date":"2017-02-14T16:42:25","date_gmt":"2017-02-14T23:42:25","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?p=240988"},"modified":"2017-02-14T16:42:25","modified_gmt":"2017-02-14T23:42:25","slug":"a-4-95-subscription-to-sw-magazine-sw-biweekly-and-swimming-technique-magazine","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/a-4-95-subscription-to-sw-magazine-sw-biweekly-and-swimming-technique-magazine\/","title":{"rendered":"A $4.95 Subscription To SW Magazine, SW Biweekly and Swimming Technique Magazine"},"content":{"rendered":"

Purchase a 30-Day Total Access<\/a> Subscription* today for only $4.95<\/a> and get digital access to the current issue of\u00a0Swimming World Magazine, Swimming World Biweekly and\u00a0Swimming Technique Magazine <\/em>in the\u00a0Swimming World Vault<\/a>.<\/p>\n

ABOUT THE CURRENT SWIMMING TECHNIQUE MAGAZINE<\/strong><\/span><\/h2>\n

\"feb-2017-technique-cover\"<\/a><\/p>\n

FEATURES<\/span>:<\/strong>
\n06 PRIVATE LESSONS WITH WAYNE<\/strong>
\nby Wayne Goldsmith<\/em>
\nProfessor, swimming coach, Ph.D.? Getting your coaching B.A.S.E. right.<\/p>\n

10 THE IMPACT OF SCIENCE ON WORLD RECORDS IN SWIMMING: PART II \u2013 THE RISE AND FALL OF SCIENCE<\/strong>
\nby Rod Havriluk, Ph.D. & Tyler Gambill<\/em>
\nThis article (Part II) covers the rise and fall of the application of science to swimming. There are many indications that the use of science had a measurable positive effect on performance from 1960 to 1980\u2026<\/p>\n

14 WHEN A SWIMMER PEAKS\u2026NOW WHAT?<\/strong>
\nby Michael J. Stott<\/em>
\nWhen athletes are at the point of considering retirement, conversations are never easy. They require lots of honesty, soul searching and a heavy dose of reality testing. In all cases, the retiree-to-be ultimately faces a moment of truth. That moment has both mental and physical components\u2026<\/p>\n

18 WHEN YOUR HEAT TURNS COLD<\/strong>
\nby Wayne Goldsmith<\/em>
\nYou\u2019re shocked\u2026disappointed\u2026appalled\u2026confused\u2026angry\u2026sad. You\u2019re not even sure how you feel right now. Your coach is standing there just as flabbergasted and stunned as you are. The question now is: \u201cHow can you\u2014and will you\u2014swim seconds faster in the final in just a few hours?\u201d<\/p>\n

20 DEVELOPING MENTAL TOUGHNESS: TO SWIM LIKE A CHAMPION, FIRST THINK AND ACT LIKE ONE<\/strong>
\nby Dave Crampton<\/em>
\nMental toughness is one of the most important psychological aspects of swimming. Having that winning mindset not only separates the great swimmers from the good ones, it enables you to perform at your best and achieve your goals.<\/p>\n

24 HOW SWIMMING CANADA PURSUES ITS DEFINITION OF HIGH PERFORMANCE<\/strong>
\nby Swimming Canada<\/em>
\nSwimming Canada enjoyed some of the country\u2019s greatest results ever at the Rio 2016 Olympic Games, especially compared to previous Games, including London 2012. But the success didn\u2019t happen overnight\u2026<\/p>\n

30 RETURNING TO COMPETITIVE LIFE AFTER INJURY: THREE PERSPECTIVES<\/strong>
\nby Michael J. Stott<\/em>
\nIn swimming, recovery can take several forms. Catching one\u2019s breath after an exhausting set is one thing, but coming back from debilitating sickness or injury is quite another\u2026<\/p>\n

32 THE TEAM IN SWIMMING: FORM, STORM, NORM, CONFORM<\/strong>
\nby Dr. John Heil<\/em>
\nWhen swimmers think \u201cteam,\u201d they think relays. There is the shared exuberance and the thrill of victory times four. There is also a softening of defeat with the burden of sadness divided by four. But relays are just the tip of the iceberg of the team experience\u2026PLUS \u2013 HAZING OR TEAM BUILDING pg. 33<\/p>\n

34 THE STRAIGHTNESS BACKSTROKE KICK MAKES FAST SPEED AND INCREASED LACTATE ACID<\/strong>
\nby Takahisa Ide, William F. Johnson, Yutaka Yoshimura, Noriko Inada & Sadafumi Takise<\/em>
\nThe following articles analyzes the effect a straight knee kick has on the production of lactate acid during elite-level backstroke competitions. Using results from Lactate Pro, we concluded that with proper technique, the straight-knee butterfly kick can increase speed, and proper training will be able to mitigate the excess production of lactate acid.<\/p>\n

ABOUT\u00a0FEBRUARY SWIMMING WORLD MAGAZINE<\/strong><\/span><\/h2>\n

\"february-2017-cover\"<\/a><\/p>\n

FEATURES:<\/u><\/strong>
\n013 BARRIER BUSTERS: FIERCE FEMALE FIRSTS<\/strong>
\nby Annie Grevers<\/strong><\/em>
\nIn a sport that obsesses over milliseconds, time barriers matter. Here are a few of our sport\u2019s most notable female barrier busters.<\/p>\n

016 AMERICAN SWIMMING TEAM (Part III): PRESENT\u2014THE TOP TEAM<\/strong>
\nby Chuck Warner<\/em>
\nIn this third of a six-part series on the American Swimming Team, Swimming World takes a look at Team USA\u2019s performance at the Olympic Games, offers an analysis of world rankings and discusses professional swimming in the United States.<\/p>\n

018 OH!!! CANADA!!!<\/strong>
\nby David Rieder<\/em>
\nWith a head-turning performance at last summer\u2019s Rio Olympics\u2014along with the country\u2019s best-ever medal haul at last summer\u2019s Junior Pan Pacific Championships\u2014 Swimming Canada has plenty of reason for optimism as the calendar turns to 2017 and beyond.<\/p>\n

020 NCAA WOMAN OF THE YEAR: JUST GUO FOR IT<\/strong>
\nby Annie Grevers<\/em>
\nMargaret Guo, a swimmer who earned dual degrees from MIT in electrical engineering and computer science and in biological engineering, was honored as the 2016 NCAA Woman of the Year.<\/p>\n

026 AN OPPORTUNITY OF A LIFETIME<\/strong>
\nby David Rieder<\/em>
\nWith most of the Olympic team declining spots on the roster of the U.S. team that competed at the Short Course World Championships in Windsor, Canada, several American rookies were able to swim at the biggest meet of their careers.<\/p>\n

COACHING<\/strong>
\n009 SPECIAL SETS: \u2019TIS THE SEASON<\/strong>
\nby Michael J. Stott<\/em>
\nOne of the more innovative thinkers in swimming is Sandpipers of Nevada coach Rob Aitken. Here are some sets he does with his athletes during the post-Christmas holidays and run-up to the championship meet season.<\/p>\n

010 LESSONS WITH THE LEGENDS: FLIP DARR<\/strong>
\nby Michael J. Stott<\/em><\/p>\n

023 RESISTANCE TRAINING REVISITED: POWER TOWERS<\/strong>
\nby Michael J. Stott<\/em>
\nThe second installment on resistance training focuses on Power Towers and how coaches are using them to make their athletes stronger and faster in the water.<\/p>\n

042 Q&A WITH COACH JASON OWEN<\/strong>
\nby Michael J. Stott<\/em><\/p>\n

043 HOW THEY TRAIN FELIX EIGEL<\/strong>
\nby Michael J. Stott<\/em><\/p>\n

TRAINING<\/strong>
\n025 DRYSIDE TRAINING: MORE CORE!<\/strong>
\nby J.R. Rosania<\/em><\/p>\n

JUNIOR SWIMMER<\/strong>
\n030 GOLDMINDS: SWIMMING 101 (Part II)<\/strong>
\nby Wayne Goldsmith<\/em>
\nThe January issue of Swimming World featured #s 1-55 of 101 things you can do that will make you a better swimmer. This month\u2019s magazine gives you the rest of the list: #s 56-101.<\/p>\n

046 UP & COMERS<\/strong>
\nby Taylor Brien<\/em><\/p>\n

COLUMNS & SPECIAL SECTIONS<\/strong>
\n008 A VOICE FOR THE SPORT<\/strong>
\n034 2017 SWIM CAMP DIRECTORY<\/strong>
\n047 GUTTER TALK<\/strong>
\n048 PARTING SHOT<\/strong><\/p>\n

ON THE COVER<\/strong>
\nMargaret Guo, a two-time swimming All-American at MIT, became the first athlete from her school to win the NCAA Woman of the Year award\u2014and just the fourth Division III athlete in the award\u2019s 26-year history. She interned with Medtronic\u2014the world\u2019s largest medical technology development company\u2014after her freshman year, and has two patents to her name in the medical technology field. At 21, Guo is now working on her doctor of medicine and philosophy at Stanford University.<\/em>\u00a0<\/em>(See feature, page 20.)<\/strong><\/em>
\n[<\/strong>PHOTO COURTESY\u00a0NCAA<\/strong>, PROVIDED BY\u00a0MIT ATHLETICS]<\/strong><\/p>\n

ABOUT CURRENT SWIMMING WORLD\u00a0BIWEEKLY<\/strong><\/span><\/h2>\n

\"swbw-feb-2017-olivia-smoliga\"<\/a><\/p>\n

FEATURES:<\/strong><\/span>
\n006 INDIANA ADDS COLEY STICKELS TO COACHING STAFF<\/strong>
\nIndiana University head swimming coach Ray Looze announced the hiring of Coley Stickels as Associate Head Sprint Swimming coach effective July 1. Stickels will take over for Associate Head Coach Dennis Dale, who will be retiring at the end of the season.<\/p>\n

007 DAVID MARSH STEPS AWAY FROM HEAD COACH\/CEO ROLE AT SWIMMAC<\/strong>
\nby David Rieder<\/em>
\nDavid Marsh, the head coach of this summer’s U.S. women’s Olympic Team, will no longer be the head coach and CEO of the SwimMAC Carolina. Coach Terry Fritch has taken over as the club’s head coach.<\/p>\n

008 ONE YEAR AFTER BREAKOUT ACCs, MALLORY COMERFORD STILL ON THE UPSWING<\/strong>
\nby David Rieder<\/em>
\nAt the biggest meet of her life, Mallory Comerford stepped up onto the blocks in a key spot. In the first event of the 2016 ACC Championships, Kelsi Worell had given Comerford a lead of two tenths of a second for the anchor leg of Louisville’s 200 medley relay…<\/p>\n

010 WHAT CHANGED FOR MICHAEL CHADWICK AFTER THE RACE-GONE-WRONG<\/strong>
\nby David Rieder<\/em>
\nThe plan went off the rails before Michael Chadwick even had time to blink. Seeded fifth overall, he had a middle lane next to Anthony Ervin in the prelims. But as soon as he dove into the water, everything fell apart, and there was nothing he could do about it…<\/p>\n

012 IN TRAINING WE TRUST<\/strong>
\nby Chandler Brandes<\/em>
\nSwimming is a sport of delayed gratification. We work months, if not years, for a race that’s over in the blink of an eye. As Championship season quickly approaches, a variety of emotions takes over your brain: excitement, anxiousness, eagerness. And, inevitably, a little bit of self-doubt and lack of self-confidence…That’s where trust comes into play.<\/p>\n

014 STACKING UP THE MEN’S TEAMS IN THE SEC<\/strong>
\nby David Rieder<\/em>
\nIn any discussion of the favorites for this year’s men’s NCAA Championships, three teams have gotten most of the love –Texas , Cal, and NC State. All for very good reasons…<\/p>\n

016 PROGRAM-CHANGING DUAL MEET WIN FOR DUKE BLUE DEVILS<\/strong>
\nby David Rieder<\/em>
\nDuke and North Carolina have developed one of the best rivalries in college athletics. Men’s basketball gets most of the attention, but the competition encompasses almost all sports. Except, that is, swimming and diving, where the match-ups between the two schools have been notably one-sided…<\/p>\n

018 ARIZONA AND ASU MEN TIE AFTER INTENSE RIVALRY SHOWDOWN<\/strong>
\nby David Rieder<\/em>
\nFirst came the drawn-out chants of \u201cZO-NA! ZONA!\u201d from the team clad in red and blue on the side of the pool. After barely a second of silence, a quick-paced \u201cA-S-U! A-S-U!\u201d cheer emanated from the young men and women in maroon and gold lined up along the upstairs railing inside the Hillenbrand Aquatic Center…<\/p>\n

020 SUSAN TEETER REACHING THE HOME STRETCH AT PRINCETON<\/strong>
\nby David Rieder<\/em>
\nIf it seems like Susan Teeter has been coaching at Princeton forever, think about this fact: when most of her current class of freshmen was born, Teeter was already in her 14th season on the job. Her tenure at the school has now stretched to 33 years.<\/p>\n

022 BOB COSTAS STEPS DOWN AS NBC OLYMPIC HOST; PASSES TORCH TO MIKE TIRICO<\/strong>
\nby David Rieder<\/em>
\nAfter 25 years as NBC’s prime-time Olympic host, Bob Costas and NBC have announced that the Olympic hosting torch is being passed on to Mike Tirico.<\/p>\n

024 USA SWIMMING ANNOUNCES SELECTION PROCEDURES FOR WORLD CHAMPIONSHIPS, WORLD UNIVERSITY GAMES<\/strong>
\nby David Rieder<\/em>
\nUSA Swimming has posted the qualifying procedures for this summer’s major international meets, the FINA World Championships and the World University Games.<\/p>\n

025 OLIVIA SMOLIGA MORE MOTIVATED THAN EVER<\/strong>
\nby Dan D’addona<\/em>
\nOlivia Smoliga is heading into the stretch run of her collegiate career more motivated than ever. The Georgia senior has the motivation of a defending national champion, the motivation after a disappointing finish and the motivation after her team\u2019s wake-up call…<\/p>\n

028 FOR 15 YEARS, PHELPS AND BRADY ON TOP OF THE WORLD<\/strong>
\nby David Rieder<\/em>
\nThe Patriots\u2019 streak is one of unprecedented dominance in the National Football League: the team has won one-third of all championships over a 15-year period. That stretch just so happened to correspond with the reign of Michael Phelps as the best swimmer in the world…<\/p>\n

030 STANFORD PREVAILS OVER CAL IN WOMEN’S WATER POLO<\/strong>
\nby Michael Randazzo<\/em>
\nAt the 17th annual Stanford Invitational, the host Cardinal\u2019s top-ranked women\u2019s water polo team passed its first big test of the season with a 10-7 win over #4 Cal Berkeley…<\/p>\n

Purchase a 30-Day Total Access<\/a> Subscription* today for only $4.95<\/a> and get digital access to the current issue of\u00a0Swimming World Magazine, Swimming World Biweekly and\u00a0Swimming Technique Magazine<\/em> in the\u00a0Swimming World Vault<\/a>.<\/h2>\n
    \n
  • Note:\u00a0<\/strong>This is an auto-renewing product and can be cancelled at anytime.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"

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World<\/p>\n","protected":false},"author":10,"featured_media":241012,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[3,59503,56145,16],"tags":[6025,51237,60364],"class_list":["post-240988","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","category-swimming-technique-magazine","category-swimming-world-biweekly","category-swimming-world-magazine","tag-swimming-technique","tag-swimming-world-biweekly","tag-swimming-world-magazne"],"jetpack_publicize_connections":[],"yoast_head":"\r\nA 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