﻿{"id":239765,"date":"2022-08-05T10:00:48","date_gmt":"2022-08-05T17:00:48","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?p=239765"},"modified":"2022-08-05T16:12:09","modified_gmt":"2022-08-05T23:12:09","slug":"the-days-of-taper-told-in-photos","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/the-days-of-taper-told-in-photos\/","title":{"rendered":"The Days of Taper Told in Photos"},"content":{"rendered":"<p><strong>The Days of Taper Told in Photos<\/strong><\/p>\n<p>You know it, you love it, you look forward to it all year. Taper truly is a swimmer&#8217;s dream. Not only does it signal the fastest swimming of the year, it often leaves us with more energy than we&#8217;ve had all year. These photos tell the story of taper in a way that all swimmers know to be true.<\/p>\n<h2>1. The Week Before<\/h2>\n<div id=\"attachment_213938\" style=\"width: 710px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-213938\" data-attachment-id=\"213938\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/australian-pain-anguish-practice\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/07\/australian-pain-anguish-practice.jpg\" data-orig-size=\"2400,1600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON D5&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1469531896&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;24&quot;,&quot;iso&quot;:&quot;8000&quot;,&quot;shutter_speed&quot;:&quot;0.0025&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"australian-pain-anguish-practice\" data-image-description=\"&lt;p&gt;1\/17\/19&lt;br \/&gt;\naustralian-pain-anguish-practice&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Photo Courtesy: Delly Carr \/ Swimming Australia Ltd.&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/07\/australian-pain-anguish-practice-700x500.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/07\/australian-pain-anguish-practice-1024x683.jpg\" class=\"size-medium wp-image-213938\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/07\/australian-pain-anguish-practice-700x500.jpg\" alt=\"australian-pain-anguish-practice\" width=\"700\" height=\"500\" \/><p id=\"caption-attachment-213938\" class=\"wp-caption-text\">Photo Courtesy: Delly Carr \/ Swimming Australia Ltd.<\/p><\/div>\n<p>The most painful time of the year is easily the week leading up to taper. Those last few hard workouts are often the most\u00a0brutal of the season.<\/p>\n<h2>2. The First Day Confusion<\/h2>\n<div id=\"attachment_214781\" style=\"width: 710px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-214781\" data-attachment-id=\"214781\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/5-motivational-quotes-from-great-coaches-to-jumpstart-the-new-year\/larkin-confused-listen-auburn-practice\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/07\/larkin-confused-listen-auburn-practice.jpg\" data-orig-size=\"2400,1600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON D5&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1469759698&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;24&quot;,&quot;iso&quot;:&quot;8000&quot;,&quot;shutter_speed&quot;:&quot;0.003125&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"larkin-confused-listen-auburn-practice\" data-image-description=\"&lt;p&gt;larkin-confused-listen-auburn-practice&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Photo Courtesy: Delly Carr \/ Swimming Australia Ltd.&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/07\/larkin-confused-listen-auburn-practice-700x500.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/07\/larkin-confused-listen-auburn-practice-1024x683.jpg\" class=\"size-medium wp-image-214781\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/07\/larkin-confused-listen-auburn-practice-700x500.jpg\" alt=\"larkin-confused-listen-auburn-practice\" width=\"700\" height=\"500\" \/><p id=\"caption-attachment-214781\" class=\"wp-caption-text\">Photo Courtesy: Delly Carr \/ Swimming Australia Ltd.<\/p><\/div>\n<p>Okay, so this is likely harder than you remember it. You forgot that just because taper has started doesn&#8217;t mean you&#8217;re swimming a 500 and then going home.<\/p>\n<h2>3. A\u00a0Few Days In<\/h2>\n<div id=\"attachment_188232\" style=\"width: 710px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-188232\" data-attachment-id=\"188232\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/drexel-caa-dance\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/02\/drexel-caa-dance.jpg\" data-orig-size=\"720,480\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5.6&quot;,&quot;credit&quot;:&quot;Jim Agnew&quot;,&quot;camera&quot;:&quot;Canon EOS-1D Mark IV&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1456609163&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;24&quot;,&quot;iso&quot;:&quot;2500&quot;,&quot;shutter_speed&quot;:&quot;0.004&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"drexel-caa-dance\" data-image-description=\"&lt;p&gt;drexel-caa-dance&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Photo Courtesy: Jim Agnew&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/02\/drexel-caa-dance-700x480.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/02\/drexel-caa-dance.jpg\" class=\"size-medium wp-image-188232\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/02\/drexel-caa-dance-700x480.jpg\" alt=\"drexel-caa-dance\" width=\"700\" height=\"480\" \/><p id=\"caption-attachment-188232\" class=\"wp-caption-text\">Photo Courtesy: Jim Agnew<\/p><\/div>\n<p>You forgot what it was like to feel so awake! You&#8217;re likely overflowing with energy, but know you can&#8217;t use it, which is much harder than you expected.<\/p>\n<h2>4. The Broken Swim<\/h2>\n<div id=\"attachment_218079\" style=\"width: 710px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-218079\" data-attachment-id=\"218079\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/how-to-tame-your-race-time-jitters\/rio-shock-disbelief-maya-dirado\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/08\/rio-shock-disbelief-maya-dirado.jpg\" data-orig-size=\"1266,828\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"rio-shock-disbelief-maya-dirado\" data-image-description=\"&lt;p&gt;rio-shock-disbelief-maya-dirado&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Photo Courtesy: Erich Schlegel-USA TODAY Sports&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/08\/rio-shock-disbelief-maya-dirado-700x500.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/08\/rio-shock-disbelief-maya-dirado-1024x670.jpg\" class=\"size-medium wp-image-218079\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/08\/rio-shock-disbelief-maya-dirado-700x500.jpg\" alt=\"rio-shock-disbelief-maya-dirado\" width=\"700\" height=\"500\" \/><p id=\"caption-attachment-218079\" class=\"wp-caption-text\">Photo Courtesy: Erich Schlegel-USA TODAY Sports<\/p><\/div>\n<p><a href=\"https:\/\/www.psychologytoday.com\/us\/basics\/self-esteem\" target=\"_blank\" rel=\"noopener noreferrer\">Self esteem<\/a> and confidence are likely soaring at this point. You can&#8217;t wait to get to the meet and show off what you&#8217;ve worked on.<\/p>\n<h2>5.\u00a0Questioning Your Taper<\/h2>\n<div id=\"attachment_214345\" style=\"width: 710px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-214345\" data-attachment-id=\"214345\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/37-thoughts-of-a-first-year-college-coach\/coach-write-plan-practice-splits-times\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/07\/coach-write-plan-practice-splits-times.jpg\" data-orig-size=\"2400,1600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON D5&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1469676861&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;24&quot;,&quot;iso&quot;:&quot;8000&quot;,&quot;shutter_speed&quot;:&quot;0.002&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"coach-write-plan-practice-splits-times\" data-image-description=\"&lt;p&gt;coach-write-plan-practice-splits-times&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Photo Courtesy: Delly Carr \/ Swimming Australia Ltd.&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/07\/coach-write-plan-practice-splits-times-700x500.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/07\/coach-write-plan-practice-splits-times-1024x683.jpg\" class=\"size-medium wp-image-214345\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/07\/coach-write-plan-practice-splits-times-700x500.jpg\" alt=\"coach-write-plan-practice-splits-times\" width=\"700\" height=\"500\" \/><p id=\"caption-attachment-214345\" class=\"wp-caption-text\">Photo Courtesy: Delly Carr \/ Swimming Australia Ltd.<\/p><\/div>\n<p>Oh no&#8230; are you too ready? Did you let off too early? The panicking has likely set in as the meet gets closer, but just relax and trust\u00a0your coach and your <a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/the-importance-of-strength-training-in-swimming\/\" target=\"_blank\" rel=\"noopener noreferrer\">training<\/a>.<\/p>\n<h2>6. The Day Before<\/h2>\n<div id=\"attachment_217142\" style=\"width: 710px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-217142\" data-attachment-id=\"217142\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/the-days-of-taper-told-in-photos\/2016-rio-fist-pump-gold-200fly-celebration\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/08\/2016-rio-fist-pump-gold-200fly-celebration.jpg\" data-orig-size=\"1446,1212\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"2016-rio-fist-pump-gold-200fly-celebration\" data-image-description=\"&lt;p&gt;2016-rio-fist-pump-gold-200fly-celebration&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Photo Courtesy: Rob Schumacher-USA TODAY Sports&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/08\/2016-rio-fist-pump-gold-200fly-celebration-700x500.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/08\/2016-rio-fist-pump-gold-200fly-celebration-1024x858.jpg\" class=\"size-medium wp-image-217142\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/08\/2016-rio-fist-pump-gold-200fly-celebration-700x500.jpg\" alt=\"2016-rio-fist-pump-gold-200fly-celebration\" width=\"700\" height=\"500\" \/><p id=\"caption-attachment-217142\" class=\"wp-caption-text\">Photo Courtesy: Rob Schumacher-USA TODAY Sports<\/p><\/div>\n<p>Your energy, nerves, and excitement are overflowing. You have never been so ready to get in and race with all that extra energy you&#8217;ve been saving up.<\/p>\n<h2>7. The First Race<\/h2>\n<div id=\"attachment_196223\" style=\"width: 710px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-196223\" data-attachment-id=\"196223\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/sierra-schmidt-mesa-2016-final-finals-dance-az\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/04\/sierra-schmidt-mesa-2016-final-finals-dance-az.jpg\" data-orig-size=\"4272,2848\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS REBEL T3&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1460826140&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;250&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.001&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"sierra-schmidt-mesa-2016-final-finals-dance-az\" data-image-description=\"&lt;p&gt;sierra-schmidt-mesa-2016-final-finals-dance-az&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Photo Courtesy: Kara Sekenski&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/04\/sierra-schmidt-mesa-2016-final-finals-dance-az-700x500.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/04\/sierra-schmidt-mesa-2016-final-finals-dance-az-1024x683.jpg\" class=\"size-medium wp-image-196223\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/04\/sierra-schmidt-mesa-2016-final-finals-dance-az-700x500.jpg\" alt=\"sierra-schmidt-mesa-2016-final-finals-dance-az\" width=\"700\" height=\"500\" \/><p id=\"caption-attachment-196223\" class=\"wp-caption-text\">Photo Courtesy: Kara Sekenski<\/p><\/div>\n<p>It is finally time to get on the block and race. You couldn&#8217;t be more excited to get in that pool shaved, tapered, and ready to go.<\/p>\n<h2>8. The Last Race<\/h2>\n<div id=\"attachment_103762\" style=\"width: 710px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-103762\" data-attachment-id=\"103762\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/age-group-champions-crowned-as-lifeguard-nationals-continue\/lifeguard-nationals-2014\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2014\/08\/lifeguard-nationals-2014-e1407469520560.jpg\" data-orig-size=\"3253,2437\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;6.3&quot;,&quot;credit&quot;:&quot;Patrick McLaughlin M FORCE MEDIA&quot;,&quot;camera&quot;:&quot;Canon EOS-1D X&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1407369292&quot;,&quot;copyright&quot;:&quot;Patrick McLaughlin Photography&quot;,&quot;focal_length&quot;:&quot;400&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.000625&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"lifeguard-nationals-2014\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Photo Courtesy: Patrick McLaughlin&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2014\/08\/lifeguard-nationals-2014-e1407469520560-700x500.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2014\/08\/lifeguard-nationals-2014-e1407469520560-1024x767.jpg\" class=\"size-medium wp-image-103762\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2014\/08\/lifeguard-nationals-2014-e1407469520560-700x500.jpg\" alt=\"Photo Courtesy: Patrick McLaughlin\" width=\"700\" height=\"500\" \/><p id=\"caption-attachment-103762\" class=\"wp-caption-text\">Photo Courtesy: Patrick McLaughlin<\/p><\/div>\n<p>You&#8217;re likely\u00a0relying on your teammates to carry you through at this point. You&#8217;re ready to finish off this meet strong, but last week&#8217;s energy seems crazy.<\/p>\n<h2>9. After the Meet<\/h2>\n<div id=\"attachment_214864\" style=\"width: 710px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-214864\" data-attachment-id=\"214864\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/37-things-youll-never-hear-a-swimmer-say\/tired-exhausted-postrace-lay-lie-down\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/07\/tired-exhausted-postrace-lay-lie-down.jpg\" data-orig-size=\"2400,1600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON D5&quot;,&quot;caption&quot;:&quot;Alicia Coutts collapses on pool deck after another hard set at training. University of Auburn Aquatic Centre, Alabama USA. Australian Olympic Swimming Team are in their final training staging Camp before heading over to the Rio2016 Olympic Games. July 30 2016. Photo by Delly Carr. Pic credit mandatory for complimentary exclusive editorial usage. Thank You.&quot;,&quot;created_timestamp&quot;:&quot;1469877273&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;24&quot;,&quot;iso&quot;:&quot;8000&quot;,&quot;shutter_speed&quot;:&quot;0.004&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"tired-exhausted-postrace-lay-lie-down\" data-image-description=\"&lt;p&gt;Alicia Coutts collapses on pool deck after another hard set at training. University of Auburn Aquatic Centre, Alabama USA. Australian Olympic Swimming Team are in their final training staging Camp before heading over to the Rio2016 Olympic Games. July 30 2016. Photo by Delly Carr. Pic credit mandatory for complimentary exclusive editorial usage. Thank You.&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Photo Courtesy: Delly Carr \/ Swimming Australia Ltd.&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/07\/tired-exhausted-postrace-lay-lie-down-700x500.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/07\/tired-exhausted-postrace-lay-lie-down-1024x683.jpg\" class=\"size-medium wp-image-214864\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/07\/tired-exhausted-postrace-lay-lie-down-700x500.jpg\" alt=\"Alicia Coutts collapses on pool deck after another hard set at training. University of Auburn Aquatic Centre, Alabama USA. Australian Olympic Swimming Team are in their final training staging Camp before heading over to the Rio2016 Olympic Games. July 30 2016. Photo by Delly Carr. Pic credit mandatory for complimentary exclusive editorial usage. Thank You.\" width=\"700\" height=\"500\" \/><p id=\"caption-attachment-214864\" class=\"wp-caption-text\">Photo Courtesy: Delly Carr \/ Swimming Australia Ltd.<\/p><\/div>\n<p>Tired, exhausted, and ready for a whole lot of sleep. Goodbye taper, hello bed.<\/p>\n<p><em>All <span class=\"il\">commentaries<\/span> are the opinion of the author and do not necessarily reflect the views of Swimming World Magazine nor its staff.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Days of Taper Told in Photos You know it, you love it, you look forward to it all year. Taper truly is a swimmer&#8217;s dream. Not only does it<\/p>\n","protected":false},"author":3464,"featured_media":510319,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[122607],"tags":[44170,60214,41180],"class_list":["post-239765","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-swim-life","tag-erin-himes","tag-stages-of-taper","tag-taper"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>The Days of Taper Told in Photos<\/title>\r\n<meta name=\"description\" content=\"Taper is a period in a swimmer&#039;s season that is very much anticipated. Here is what taper looks like through the camera lens.\" \/>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.swimmingworldmagazine.com\/news\/the-days-of-taper-told-in-photos\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"The Days of Taper Told in Photos\" \/>\r\n<meta property=\"og:description\" content=\"Taper is a period in a swimmer&#039;s season that is very much anticipated. 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