﻿{"id":236140,"date":"2017-01-09T09:15:26","date_gmt":"2017-01-09T16:15:26","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?p=236140"},"modified":"2017-01-08T19:13:34","modified_gmt":"2017-01-09T02:13:34","slug":"5-things-i-learned-from-missy-franklins-relentless-spirit","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/5-things-i-learned-from-missy-franklins-relentless-spirit\/","title":{"rendered":"5 Things I Learned from Missy Franklin&#8217;s &#8216;Relentless Spirit&#8217;"},"content":{"rendered":"<p><em>By Erin Himes, Swimming World College Intern<\/em><\/p>\n<p>Missy Franklin&#8217;s new book <a href=\"https:\/\/www.amazon.com\/Relentless-Spirit-Unconventional-Raising-Champion\/dp\/1101984929\" target=\"_blank\"><em>Relentless Spirit<\/em><\/a> details her upbringing and rise to Olympic fame from a deeply personal angle. Written along with her parents, it offers a new perspective on high caliber athletics. While my level of competition is extremely removed from someone like Franklin, I found myself relating more than I imagined to the World Record holder. Here are five things I took away from\u00a0the new book.<\/p>\n<h2><strong>1. Motivation comes from within.<\/strong><\/h2>\n<div id=\"attachment_115356\" style=\"width: 710px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-115356\" data-attachment-id=\"115356\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/4-reasons-to-get-more-involved-with-your-kids-swim-team\/franklin-family-touch-the-wall\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2014\/11\/franklin-family-touch-the-wall.jpg\" data-orig-size=\"2400,1600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;8&quot;,&quot;credit&quot;:&quot;Cindi Dayton&quot;,&quot;camera&quot;:&quot;NIKON D7100&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1416770773&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;48&quot;,&quot;iso&quot;:&quot;1250&quot;,&quot;shutter_speed&quot;:&quot;0.0125&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"franklin-family-touch-the-wall\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Photo Courtesy: Cindi Dayton&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2014\/11\/franklin-family-touch-the-wall-700x500.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2014\/11\/franklin-family-touch-the-wall-1024x682.jpg\" class=\"size-medium wp-image-115356\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2014\/11\/franklin-family-touch-the-wall-700x500.jpg\" alt=\"Photo Courtesy: Cindi Dayton\" width=\"700\" height=\"500\" \/><p id=\"caption-attachment-115356\" class=\"wp-caption-text\">Photo Courtesy: Cindi Dayton<\/p><\/div>\n<p>The perspective of Missy and her parents makes it abundantly clear that parents cannot force their children to want to be great, that&#8217;s something that must come from within. The discussion of motivating versus enabling your child to be the best that they can be opened my eyes to what great swim parents do well. Note to swim parents: giving your children the resources to be the best that they can be is truly the best way to help, take it from a champion herself.<\/p>\n<h2>2. Taking the high road is your best option.<\/h2>\n<div id=\"attachment_209819\" style=\"width: 710px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-209819\" data-attachment-id=\"209819\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/the-week-that-was-olympic-champion-missy-franklin-retires-from-competitive-swimming\/missy-franklin-15\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/06\/missy-franklin-2016-o-trials-3826.jpg\" data-orig-size=\"2400,1600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;Peter H. Bick&quot;,&quot;camera&quot;:&quot;NIKON D5&quot;,&quot;caption&quot;:&quot;missy-franklin-&quot;,&quot;created_timestamp&quot;:&quot;1467113354&quot;,&quot;copyright&quot;:&quot;Peter H. Bick&quot;,&quot;focal_length&quot;:&quot;400&quot;,&quot;iso&quot;:&quot;3200&quot;,&quot;shutter_speed&quot;:&quot;0.0008&quot;,&quot;title&quot;:&quot;missy-franklin-&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"missy-franklin-2016-o-trials 3826\" data-image-description=\"&lt;p&gt;10\/22\/20&lt;br \/&gt;\n12\/22\/18&lt;br \/&gt;\n10\/9\/18&lt;br \/&gt;\n1\/11\/18&lt;br \/&gt;\n5\/29\/17&lt;br \/&gt;\n7\/29\/2016&lt;br \/&gt;\nmissy-franklin- 200 Free, 2016, Franklin Missy, Olympic Trials, Omaha, Swimmers, USA Swimming&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Photo Courtesy: Peter H. Bick&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/06\/missy-franklin-2016-o-trials-3826-700x500.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/06\/missy-franklin-2016-o-trials-3826-1024x683.jpg\" class=\"size-medium wp-image-209819\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/06\/missy-franklin-2016-o-trials-3826-700x500.jpg\" alt=\"missy-franklin-\" width=\"700\" height=\"500\" \/><p id=\"caption-attachment-209819\" class=\"wp-caption-text\">Photo Courtesy: Peter H. Bick<\/p><\/div>\n<p>Missy is undoubtedly known for her happy-go-lucky attitude. As anyone knows, an attitude like this is much easier to maintain when things truly are going great. However, Missy&#8217;s story shows that this attitude can make the tough times a whole lot better, even at a high level of athletics.<\/p>\n<h2><strong>3. Friendship is important in swimming.<\/strong><\/h2>\n<div id=\"attachment_124491\" style=\"width: 710px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-124491\" data-attachment-id=\"124491\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/california-blasts-800-free-relay-american-ncaa-records-at-pac-12s\/california-american-record-800-free-relay-2015\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/02\/california-american-record-800-free-relay-2015-e1424922830346.jpg\" data-orig-size=\"816,517\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"california-american-record-800-free-relay-2015\" data-image-description=\"&lt;p&gt;Cierra Runge (1:42.73), Elizabeth Pelton (1:43.29), Caroline Piehl (1:43.48) and Missy Franklin (1:40.68) crushed the American and NCAA records with a stunning 6:50.18.&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Photo Courtesy: Pac 12 Conference&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/02\/california-american-record-800-free-relay-2015-e1424922830346-700x500.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/02\/california-american-record-800-free-relay-2015-1024x1024.jpg\" class=\"size-medium wp-image-124491\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/02\/california-american-record-800-free-relay-2015-e1424922830346-700x500.jpg\" alt=\"california-american-record-800-free-relay-2015\" width=\"700\" height=\"500\" \/><p id=\"caption-attachment-124491\" class=\"wp-caption-text\">Photo Courtesy: Pac 12 Conference<\/p><\/div>\n<p>Sometimes, professional athletics can seem like a world full of intensity and self gain, where friendship isn&#8217;t all that crucial. However, Missy describes her time at home without her friends as hard, as it took some of the fun out of swimming. This proved to me what I have always believed to be true, that good teammates make all of us better athletes.<\/p>\n<h2>4. Being nice and being competitive are not mutually exclusive.<\/h2>\n<div id=\"attachment_161055\" style=\"width: 710px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-161055\" data-attachment-id=\"161055\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/brenton-tse-photography-23\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/11\/Manuel-Simone-Franklin-Missy_018.jpg\" data-orig-size=\"4050,2819\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4.5&quot;,&quot;credit&quot;:&quot;Brenton Tse&quot;,&quot;camera&quot;:&quot;Canon EOS 5D Mark III&quot;,&quot;caption&quot;:&quot;Brenton Tse Photography&quot;,&quot;created_timestamp&quot;:&quot;1447552213&quot;,&quot;copyright&quot;:&quot;Brenton Tse Photography&quot;,&quot;focal_length&quot;:&quot;420&quot;,&quot;iso&quot;:&quot;4000&quot;,&quot;shutter_speed&quot;:&quot;0.00125&quot;,&quot;title&quot;:&quot;Brenton Tse Photography&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Manuel, Simone, Franklin, Missy_018\" data-image-description=\"&lt;p&gt;Brenton Tse Photography&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Photo Courtesy: Brenton Tse&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/11\/Manuel-Simone-Franklin-Missy_018-700x500.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/11\/Manuel-Simone-Franklin-Missy_018-1024x713.jpg\" class=\"size-medium wp-image-161055\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/11\/Manuel-Simone-Franklin-Missy_018-700x500.jpg\" alt=\"Brenton Tse Photography\" width=\"700\" height=\"500\" \/><p id=\"caption-attachment-161055\" class=\"wp-caption-text\">Photo Courtesy: Brenton Tse<\/p><\/div>\n<h2><\/h2>\n<p>Missy, although a known nice girl and smiley teammate, is also a fierce competitor. In the book, she shows\u00a0that the two are not separate- you truly can be both at once. These characteristics are the perfect example of why Missy is a role model to so many.<\/p>\n<h2><strong>5. The joy of swimming is the same at any level.<\/strong><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"199112\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/summer-league-swimmers\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/02\/summer-league-swimmers.png\" data-orig-size=\"800,533\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"summer-league-swimmers\" data-image-description=\"&lt;p&gt;summer-league-swimmers&lt;\/p&gt;\n\" data-image-caption=\"\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/02\/summer-league-swimmers-700x500.png\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/02\/summer-league-swimmers.png\" class=\"size-medium wp-image-199112 aligncenter\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/02\/summer-league-swimmers-700x500.png\" alt=\"summer-league-swimmers\" width=\"700\" height=\"500\" \/><\/p>\n<p>As I turned the pages of <em>Relentless Spirit<\/em> (in less than 48 hours&#8230;), I was shocked by how much I could relate to Missy&#8217;s journey. From a love of summer league swimming to winning meets with high school teams and even to the love of NCAA swimming, I found myself agreeing and relating to much of what she described. The book showed me that the joy we have for swimming unites us all: from the six and unders at summer clubs to the Olympic champions every four years.<\/p>\n<p><em>All <span class=\"il\">commentaries<\/span> are the opinion of the author and do not necessarily reflect the views of Swimming World Magazine nor its staff.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>By Erin Himes, Swimming World College Intern Missy Franklin&#8217;s new book Relentless Spirit details her upbringing and rise to Olympic fame from a deeply personal angle. Written along with her<\/p>\n","protected":false},"author":3464,"featured_media":128346,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[17],"tags":[25136,59972],"class_list":["post-236140","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-commentary","tag-missy-franklin","tag-relentless-spirit"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>5 Things I Learned from Missy Franklin&#039;s &#039;Relentless Spirit&#039; - Swimming World<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.swimmingworldmagazine.com\/news\/5-things-i-learned-from-missy-franklins-relentless-spirit\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"5 Things I Learned from Missy Franklin&#039;s &#039;Relentless Spirit&#039;\" \/>\r\n<meta property=\"og:description\" content=\"By Erin Himes, Swimming World College Intern Missy Franklin&#8217;s new book Relentless Spirit details her upbringing and rise to Olympic fame from a deeply personal angle. Written along with her\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/www.swimmingworldmagazine.com\/news\/5-things-i-learned-from-missy-franklins-relentless-spirit\/\" \/>\r\n<meta property=\"og:site_name\" content=\"Swimming World\" \/>\r\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SwimmingWorld\" \/>\r\n<meta property=\"article:published_time\" content=\"2017-01-09T16:15:26+00:00\" \/>\r\n<meta property=\"article:modified_time\" content=\"2017-01-09T02:13:34+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/03\/missy-franklin-smiling-e1483927991389.jpg\" \/>\r\n\t<meta property=\"og:image:width\" content=\"815\" \/>\r\n\t<meta property=\"og:image:height\" content=\"557\" \/>\r\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\r\n<meta name=\"author\" content=\"Erin Himes\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:creator\" content=\"@swimmingworld\" \/>\r\n<meta name=\"twitter:site\" content=\"@swimmingworld\" \/>\r\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Erin Himes\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\r\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/5-things-i-learned-from-missy-franklins-relentless-spirit\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/5-things-i-learned-from-missy-franklins-relentless-spirit\/\"},\"author\":{\"name\":\"Erin Himes\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/8599645b3c847087a03e4081c201cce3\"},\"headline\":\"5 Things I Learned from Missy Franklin&#8217;s &#8216;Relentless Spirit&#8217;\",\"datePublished\":\"2017-01-09T16:15:26+00:00\",\"dateModified\":\"2017-01-09T02:13:34+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/5-things-i-learned-from-missy-franklins-relentless-spirit\/\"},\"wordCount\":525,\"commentCount\":16,\"publisher\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/5-things-i-learned-from-missy-franklins-relentless-spirit\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/03\/missy-franklin-smiling-e1483927991389.jpg\",\"keywords\":[\"Missy Franklin\",\"Relentless Spirit\"],\"articleSection\":[\"Commentary\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.swimmingworldmagazine.com\/news\/5-things-i-learned-from-missy-franklins-relentless-spirit\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/5-things-i-learned-from-missy-franklins-relentless-spirit\/\",\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/5-things-i-learned-from-missy-franklins-relentless-spirit\/\",\"name\":\"5 Things I Learned from Missy Franklin's 'Relentless Spirit' - 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