{"id":233301,"date":"2016-12-11T18:27:39","date_gmt":"2016-12-12T01:27:39","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?p=233301"},"modified":"2017-11-21T19:47:03","modified_gmt":"2017-11-22T02:47:03","slug":"quick-swims-pepper-final-evening-of-ncap-invite","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/quick-swims-pepper-final-evening-of-ncap-invite\/","title":{"rendered":"Quick Swims Pepper Final Evening of NCAP Invite"},"content":{"rendered":"<p>The final night of the NCAP Invitational featured quick swimming across the board as\u00a0<strong>Anna Belousova<\/strong>, <strong>Phoebe Bacon<\/strong>,\u00a0<strong>Noah Nichols<\/strong>,\u00a0<strong>Cole Greenberg<\/strong> and others put a cap on the weekend. NCAP&#8217;s\u00a0<strong>Will Cumberland<\/strong>, meanwhile, was the only double winner in the open division.<\/p>\n<p>Cumberland picked up the win in the boys&#8217; 200 back to open his night, touching in 1:46.20, and he later won the 200 IM in 1:48.14. Teammate\u00a0<strong>Vince Regent<\/strong> won the boys&#8217; 100 free in 43.92, and another NCAP swimmer,\u00a0<strong>Lane Stone<\/strong> won the 1000 free. Stone touched in 9:00.69 to complete the 500, 1000 and 1650 for the weekend.<\/p>\n<p>In the girls&#8217;1000 free, NCAP&#8217;s\u00a0<strong>Isabella Rongione<\/strong>\u00a0took the victory in 9:50.19, but the race itself was not so comfortable as he had teammate and training partner\u00a0<strong>Chase Travis<\/strong> was on her heels on the way home. Travis finished in 9:52.31, a best time by five seconds and good for the win in the 13-14 event.<\/p>\n<p>Suburban Seahawks&#8217;\u00a0<strong>Alex Sumner\u00a0<\/strong>used an impressive second half to capture the win in the girls&#8217; 200 back, finishing in 1:55.02. NCAP&#8217;s\u00a0Bacon, again swimming up in the open division in a backstroke race, finished second in 1:55.53 after leading for the first 100 yards. Bacon also won the 13-14 200 IM in 2:01.80.<\/p>\n<p>NCAP&#8217;s Belousova won her fourth race of the meet, touching first in the girls&#8217; 200 IM in 1:58.71. Central Bucks&#8217;\u00a0<strong>Morgan Scott<\/strong> added the 100 free to her collection of victories, touching in 50.01 after previously winning the 200 free Friday night.<\/p>\n<p>In the 13-14 division, Poseidon&#8217;s\u00a0<strong>Noah Nichols<\/strong> won the boys&#8217; 200 IM in 1:57.44 to add to his collection of wins after previously winning both breaststrokes and the 400 IM. NCAP&#8217;s\u00a0<strong>Mason Young\u00a0<\/strong>swam a quick 1:52.36 to win the boys&#8217; 200 back and then swam in both other finals offered on the night.<\/p>\n<p>Asphalt Green&#8217;s\u00a0<strong>Isabel Gormley<\/strong> won the 13-14 girls&#8217; 200 back in 1:59.87, and teammate\u00a0<strong>Adell Sabovic<\/strong>\u00a0took first in the 13-14 boys&#8217; 100 free in 47.66. In that age group, NCAP&#8217;s\u00a0<strong>Meghan<\/strong>\u00a0<strong>Lynch\u00a0<\/strong> was victorious in the girls&#8217; 100 free in 52.02.<\/p>\n<p><strong>Cole Greenberg<\/strong> of NCAP won his seventh race of the meet, dominating 11-12 boys&#8217;\u00a0200 free title in the very last event of the meet in 1:48.78. Other 11-12 winners included NCAP&#8217;s\u00a0<strong>Carly Sebring<\/strong> (1:01.03) and Asphalt Green&#8217;s\u00a0<strong>Alexander MacLennon<\/strong> (59.22) in the 100 IM,\u00a0NCAP&#8217;s\u00a0<strong>Kate Hallmark<\/strong> (58.65) and\u00a0<strong>Josh Wolfson<\/strong> (56.62) in the 100 fly and Suburban Seahawks&#8217;\u00a0<strong>Ashlley Kolessar<\/strong> in the 200 free (1:56.20).<\/p>\n<p><em>Live results and on-demand race videos from the meet are available at our <a href=\"http:\/\/www.swimmingworldmagazine.com\/meet\/2016-ncap-invitational\" target=\"_blank\">event landing page<\/a>.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The final night of the NCAP Invitational featured quick swimming across the board as\u00a0Anna Belousova, Phoebe Bacon,\u00a0Noah Nichols,\u00a0Cole Greenberg and others put a cap on the weekend. NCAP&#8217;s\u00a0Will Cumberland, meanwhile,<\/p>\n","protected":false},"author":11,"featured_media":233306,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[7],"tags":[59547,64716,59811,56081,59812,41211,59813,56053,47215,25405,59810,59814,33470,32309,33746,59784,57822,56080],"class_list":["post-233301","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-usa","tag-2016-ncap-invitational","tag-2017-nations-capital-invitational","tag-adell-sabovic","tag-alex-sumner","tag-alexander-maclennon","tag-anna-belousova","tag-carly-sebring","tag-cole-greenberg","tag-isabel-gormley","tag-isabella-rongione","tag-josh-wolfson","tag-kate-hallmark","tag-lane-stone","tag-mason-young","tag-morgan-scott","tag-noah-nichols","tag-phoebe-bacon","tag-vince-regent"],"jetpack_publicize_connections":[],"yoast_head":"<!-- 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