PHOENIX, Arizona, February 7. IN the February issue of Swimming World Magazine, premium members can go to the interactive page of SwimmingWorldMagazine.com and view the interactive content that was embedded in the current digital issue. Members can click on the subject and it will link directly to the Internet story, video or file.<\/p>\n
Below is an Interactive Table of Contents for the February issue of Swimming World Magazine<\/p>\n
SWTV\/Morning Swim Show
\nNEIL WILEY
\nThe University of Arizona’s swim teams work with strength coach Neil Wiley regularly, using exercises featuring medicine balls, body weights and cables. These exercises work on the core, hamstrings and shoulders.<\/p>\n
AUSTRALIA
\nAustralia’s sprinters are among the fittest athletes on the planet, and in this segment, we get a peek at some of the dryland exercises they performed while training at altitude in Flagstaff, Ariz. Eamon Sullivan, Andrew Lauterstein, Matt Abood and Geoff Huegill demonstrate such exercises as jumping rope, medicine ball abdominal work and exercises on the physioball.<\/p>\n
ARIZONA STATE UNIVERSITY
\nStretching is very important in any dryland routine, and here we feature swimmers from Arizona State University cooling down after a tough session in the weight room.<\/p>\n
J.R. ROSANIA
\nJ.R. Rosania is known for working with Olympic champions Misty Hyman and Gary Hall Jr., and here he demonstrates a few dryland exercises that he used to bring out the best in swimmers.<\/p>\n
SIMON PERCY
\nTeam bonding is a little-known side effect of dryland training, and Simon Percy, assistant coach at Arizona State, shows us a series of exercises that promote team unity.<\/p>\n
Lane 9
\nWORLD RECORDS
\nSOME U.S. RECORDS WON’T BE RATIFIED <\/p>\n
Gutter Talk
\nSTRAND, DJANG LOWER INDIVIDUAL WORLD RECORDS
\nWORLD RECORDS OBLITERATED IN ARIZONA AND TEXAS
\nMORE RECORDS FALL AT BRIDGE-THE-BAY MEET
\nNEW ENGLAND MASTERS CHAMPS FEATURE FAST TIMES
\nPASSAGES: MARGERY MEYER<\/p>\n
Team Partnership <\/p>\n
How They Train Nelson Silva–Sample Workout <\/p>\n
American Relay\/Tom Dolan Invitational <\/p>\n
NAG Top 10 LCM Relays<\/p>\n
37th Annual Camp Directory <\/p>\n
For the Record
\nFINA WORLD CUP, Durban, South Africa, Oct. 16-17, 2009 (25 M)
\nEAST ASIAN GAMES, Hong Kong, Dec. 6-10, 2009 (25 M)
\nEUROPEAN SHORT COURSE CHAMPIONSHIPS, Istanbul, Turkey, Dec. 10-13, 2009 (25 M)
\nDUEL IN THE POOL, Manchester, Great Britain, Dec. 18-19, 2009 (25 M)<\/p>\n
AT&T SHORT COURSE NATIONAL CHAMPIONSHIPS, Federal Way, Washington, Dec. 3-5, 2009 (25 YD)
\nSPEEDO SHORT COURSE JR NATIONAL CHAMPIONSHIPS, Federal Way, Washington, Dec. 10-12, 2009 (25 YD)<\/p>\n
ALABAMA HIGH SCHOOL CHAMPIONSHIPS, Auburn, Alabama, Dec. 4-5, 2009 (25 YD)
\nCONNECTICUT HIGH SCHOOL GIRLS CHAMPIONSHIPS, New Haven, Connecticut, Nov. 21, 2009 (25 YD)
\nILLINOIS HIGH SCHOOL GIRLS CHAMPIONSHIPS, Winnetka, Illinois Nov. 20-21, 2009 (25 YD)
\nIOWA HIGH SCHOOL GIRLS CHAMPIONSHIPS, Marshalltown, Iowa, Nov. 6-7, 2009 (25 YD)
\nLOUISIANA DIVISION I HIGH SCHOOL CHAMPIONSHIPS, Sulphur, Louisiana, Nov. 20-21, 2009 (25 YD)
\nLOUISIANA DIVISION II HIGH SCHOOL CHAMPIONSHIPS, Sulphur, Louisiana, Nov. 20-21, 2009 (25 YD)
\nLOUISIANA DIVISION III HIGH SCHOOL CHAMPIONSHIPS, Sulphur, Louisiana, Nov. 18-19, 2009 (25 YD)
\nLOUISIANA DIVISION IV HIGH SCHOOL CHAMPIONSHIPS, Sulphur, Louisiana, Nov. 18-19, 2009 (25 YD)
\nMASSACHUSETTS DIVISION I HIGH SCHOOL GIRLS CHAMPIONSHIPS, Cambridge, Massachusetts, Nov. 28, 2009
\nMASSACHUSETTS DIVISION II HIGH SCHOOL GIRLS CHAMPIONSHIPS, Cambridge, Massachusetts, Nov. 28, 2009
\nMICHIGAN DIVISION I HIGH SCHOOL GIRLS CHAMPIONSHIPS, Holland, Michigan, Nov. 20-21, 2009 (25 YD)
\nMICHIGAN DIVISION II HIGH SCHOOL GIRLS CHAMPIONSHIPS, Rochester, Michigan, Nov. 20-21, 2009 (25 YD)
\nMICHIGAN DIVISION III HIGH SCHOOL GIRLS CHAMPIONSHIPS, Ypsilanti, Michigan, Nov. 20-21, 2009 (25 YD)
\nMINNESOTA “A” HIGH SCHOOL GIRLS CHAMPIONSHIPS, Minneapolis, Minnesota, Nov. 19-21, 2009 (25 YD)
\nMINNESOTA “AA” HIGH SCHOOL GIRLS CHAMPIONSHIPS, Minneapolis, Minnesota, Nov. 19-21, 2009 (25 YD)
\nMISSOURI HIGH SCHOOL BOYS CHAMPIONSHIPS, St. Peters, Missouri, Nov. 13-14, 2009 (25 YD)
\nNEW YORK HIGH SCHOOL GIRLS CHAMPIONSHIPS, Webster, New York, Nov. 21-22, 2009 (25 YD)
\nWASHINGTON 2A HIGH SCHOOL GIRLS CHAMPIONSHIPS, Federal Way, Washington, Nov. 13-14, 2009 (25 YD)
\nWASHINGTON 3A HIGH SCHOOL GIRLS CHAMPIONSHIPS, Federal Way, Washington, Nov. 13-14, 2009 (25 YD)
\nWASHINGTON 4A HIGH SCHOOL GIRLS CHAMPIONSHIPS, Federal Way, Washington, Nov. 13-14, 2009 (25 YD)
\nWYOMING 4A HIGH SCHOOL GIRLS CHAMPIONSHIPS, Gilette, Wyoming, Oct. 31, 2009 (25 YD)<\/p>\n
Click here to get your premium subscription, then visit the Premium Section to download this issue.<\/p>\n
Click here for a preview of the other multimedia items available in the February issue.<\/p>\n
This issue is truly interactive with nearly 100 links for Premium Subscribers to get the rest of the story, results or even visit the web sites of Swimming World Magazine’s advertisers.<\/p>\n
Become a Premium Member Today to take advantage of these great digital versions of Swimming World Magazine.<\/p>\n
Video Preview of February Issue<\/p>\n
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February 2010 Issue
\nContents of The February issue:<\/p>\n
8 THE NEXT DECADE by John Lohn
\nHere’s a short list of things we can expect to see–or hope to witness–in the world of swimming in the next decade.
\n10 SUIT YOURSELF
\nEffective Jan. 1, 2010, FINA banned the new-and-improved polyurethane speed suits from being used in competition. Did FINA make the right decision?
\n20 U.S. SWIMMERS BID FAREWELL TO 2009 by Jason Marsteller
\nUSA Swimming provided national competition for its senior and junior swimmers on two successive weekends in December.
\n23 THE TRUE “LAST HURRAH”? by Jason Marsteller
\nTen world records were bettered at the European Short Course Championships in December.
\n24 A Disappointin g Duel by Jason Marsteller
\nThe new format for the Duel in the Pool in which there would be two meets–Australia vs. Japan and the United States vs. Europe–didn’t meet expectations at the competition in Europe.
\n37 NAG TOP 10 (LONG COURSE)<\/p>\n
DEPARTMENTS:
\n6 A VOICE for the SPORT
\n43 CAMP DIRECTORY
\n53 FOR THE RECORD
\n59 CALENDAR
\n62 PARTING SHOT<\/p>\n
In the Swimming Technique portion of the magazine you will find the following:<\/p>\n
29 Q&A WITH COACH RYAN KILLACKEY,
\nOUACHITA BAPTIST UNIVERSITY by Michael J. Stott
\n31 HOW THEY TRAIN: Nelson Silva by Michael J. Stott
\n32 USSSA: Survival First, Swimming Second by Antony White
\nThe British Swim School, based in South Florida, believes that for the very young, the back-float method affords the best possible chance for survival.<\/p>\n
In the SWIM portion of the magazine you will find the following:<\/p>\n
25 THE POOL’S EDGE: Similarities in Training by Karlyn Pipes-Neilsen
\nBeing mindful of the similarities with freestyle, here are 10 suggestions on how to improve your technique for butterfly and breaststroke.
\n26 DRYSIDE TRAINING: After-Exercise Stretches to Increase Range of Motion
\nby J.R. Rosania
\n28 LANE LEADERS: Laureen Welting by Emily Sampl<\/p>\n
In the Junior Swimmer portion of the magazine you will find the following:
\n34 NATIONAL AGE GROUP RECORD SETTERS:
\nIrvine Aquazot Swim Club 11-12 Boys 400 Yard Medley Relay
\n35 AMERICAN RELAY by Judy Jacob
\n36 TYR AGE GROUP SWIMMER OF THE MONTH:
\nMax Montour, Moon Valley Aquatic Club<\/p>\n
Subscribe NowFree Shipping in the USA<\/p>\n","protected":false},"excerpt":{"rendered":"
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