﻿{"id":231920,"date":"2016-12-06T00:05:23","date_gmt":"2016-12-06T07:05:23","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?p=231920"},"modified":"2016-12-05T22:28:01","modified_gmt":"2016-12-06T05:28:01","slug":"swimming-world-presents-american-swimming-team-past-part-i","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/swimming-world-presents-american-swimming-team-past-part-i\/","title":{"rendered":"Swimming World Presents &#8220;American Swimming Team: Past (Part I)&#8221;"},"content":{"rendered":"<h2>American Swimming Team: PAST (Part I):<\/h2>\n<p>The name, \u201cAmerican Swimming Team\u201d (AST), is intended to capture the concept of American swimmers who collectively form one team.<\/p>\n<p>Furthermore, each swimmer is a contributor to an individual swim team made up of athletes, coaches and volunteers that produce a cell of the American Swimming Team. The stronger each cell is, the stronger the body. The greater the quality and quantity of local competition among swimmers, the greater the success of the American Swimming Team at the top of the sport, including the Olympic Games.<\/p>\n<p>Formulating the organization of competitive swimming throughout the United States required vision and leadership. One of several key figures was British-born coach <strong>Matt<\/strong> <strong>Mann<\/strong>, who championed the value of the sport: \u201cSwimming is a wonderful sport because it is the best competitive outlet I know for a child who is long on desire and short on natural ability. Unlike running, no one knows how to swim until you teach them.\u201d<\/p>\n<p>Over the next several issues of Swimming World Magazine, we will take a quick look at the American Swimming Team past and present, and will provide some thoughts on the future.<\/p>\n<p>Not a subscriber?\u00a0<em>Swimming World Magazine<\/em>\u00a0gives you unlimited access to all online content on SwimmingWorldMagazine.com and access to all of the back issues of\u00a0<em>Swimming World Magazine<\/em>\u00a0dating back to 1960! To Access everything in the Swimming World Magazine Vault,\u00a0<strong><a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/product\/3-year-swimming-world-magazine-total-access-subscription\/\" target=\"_blank\">Subscribe With This Special 3-Year Offer!<\/a><\/strong><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"231158\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/?attachment_id=231158\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/11\/dec-16-cover.png\" data-orig-size=\"660,888\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"dec-16-cover\" data-image-description=\"&lt;p&gt;dec-16-cover&lt;\/p&gt;\n\" data-image-caption=\"\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/11\/dec-16-cover-660x500.png\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/11\/dec-16-cover.png\" class=\" wp-image-231158\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/11\/dec-16-cover.png\" alt=\"dec-16-cover\" width=\"424\" height=\"570\" srcset=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/11\/dec-16-cover.png 660w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/11\/dec-16-cover-533x717.png 533w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/11\/dec-16-cover-149x200.png 149w\" sizes=\"auto, (max-width: 424px) 100vw, 424px\" \/><\/p>\n<h3 style=\"text-align: center;\">Order a single \u201cCollectors\u201d issue <a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/product\/swimming-world-magazine-december-2016-issue-print-edition\/\" target=\"_blank\">print copy here<\/a> or download a single <a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/product\/swimming-world-magazine-december-2016-issue-pdf-only\/\" target=\"_blank\">.pdf copy here<\/a><\/h3>\n<p><center>Take A Video Tour Of The Current Issue Of Swimming World Magazine\u2026<\/center><center><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/A-ulwX5IELc\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/center>&nbsp;<\/p>\n<p><span style=\"text-decoration: underline;\"><span style=\"color: #000080; text-decoration: underline;\"><strong>FEATURES:<\/strong><\/span><\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"231161\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/?attachment_id=231161\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/11\/matt-mann-ii-e1480948130622.jpg\" data-orig-size=\"2329,1870\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"matt-mann-ii\" data-image-description=\"&lt;p&gt;12\/5\/16&lt;br \/&gt;\nmatt-mann-ii&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Photo Courtesy:&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/11\/matt-mann-ii-e1480948130622-700x500.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/11\/matt-mann-ii-e1480948130622-1024x822.jpg\" class=\" wp-image-231161\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/11\/matt-mann-ii-163x200.jpg\" alt=\"matt-mann-ii\" width=\"144\" height=\"176\" \/><\/p>\n<p><strong><span style=\"color: #800000;\">014 AMERICAN SWIMMING TEAM: PAST (Part I)<\/span><\/strong><br \/>\n<strong><em>by Chuck Warner<\/em><\/strong><br \/>\n<em>Beginning with the December 2016 issue of Swimming World Magazine, we will take a quick look over the next several months at the American Swimming Team past and present, and will provide some thoughts on the future.<\/em><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"229661\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/golden-goggles-preview-2016\/michael-phelps-caeleb-dressel-celebrate-400-free-relay-win-2016-rio-olympics-2\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/11\/michael-phelps-caeleb-dressel-celebrate-400-free-relay-win-2016-rio-olympics-e1480549216945.jpg\" data-orig-size=\"850,849\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"michael-phelps-caeleb-dressel-celebrate-400-free-relay-win-2016-rio-olympics\" data-image-description=\"&lt;p&gt;9\/15\/19&lt;br \/&gt;\n2\/4\/2017 &#038; 7\/7\/17&lt;br \/&gt;\nmichael-phelps-caeleb-dressel-celebrate-400-free-relay-win-2016-rio-olympics&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Michael Phelps and Caeleb Dressel celebrate Rio 2016 4&#215;100 free gold &#8211; Photo Courtesy: Rob Schumacher-USA TODAY Sports&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/11\/michael-phelps-caeleb-dressel-celebrate-400-free-relay-win-2016-rio-olympics-700x500.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/11\/michael-phelps-caeleb-dressel-celebrate-400-free-relay-win-2016-rio-olympics-1024x1022.jpg\" class=\" wp-image-229661\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/11\/michael-phelps-caeleb-dressel-celebrate-400-free-relay-win-2016-rio-olympics-e1480549216945.jpg\" alt=\"michael-phelps-caeleb-dressel-celebrate-400-free-relay-win-2016-rio-olympics\" width=\"200\" height=\"200\" srcset=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/11\/michael-phelps-caeleb-dressel-celebrate-400-free-relay-win-2016-rio-olympics-e1480549216945.jpg 850w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/11\/michael-phelps-caeleb-dressel-celebrate-400-free-relay-win-2016-rio-olympics-e1480549216945-100x100.jpg 100w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/11\/michael-phelps-caeleb-dressel-celebrate-400-free-relay-win-2016-rio-olympics-e1480549216945-533x532.jpg 533w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/p>\n<p><strong><span style=\"color: #800000;\">2016 2016 SWIMMERS OF THE YEAR<\/span><\/strong><br \/>\n<strong><em>by Taylor Brien, Annie Grevers and David Rieder<\/em><\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"231186\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/?attachment_id=231186\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/11\/world-americanSOY.jpg\" data-orig-size=\"800,500\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"world-americanSOY\" data-image-description=\"&lt;p&gt;world-americanSOY&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Photo Courtesy:&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/11\/world-americanSOY-700x500.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/11\/world-americanSOY.jpg\" class=\"wp-image-231186\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/11\/world-americanSOY.jpg\" alt=\"world-americanSOY\" width=\"200\" height=\"110\" \/><\/p>\n<h4><strong><span style=\"color: #993366;\">World\/American<\/span>:<\/strong>\u00a0Katie Ledecky &amp;\u00a0Michael Phelps<\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"231067\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/swimming-world-magazine-announces-european-swimmers-of-the-year\/european-swimmers-of-the-year-2016\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/11\/european-swimmers-of-the-year-2016.jpg\" data-orig-size=\"800,500\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"european-swimmers-of-the-year-2016\" data-image-description=\"&lt;p&gt;11\/30\/16&lt;br \/&gt;\neuropean-swimmers-of-the-year-2016&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Photo Courtesy:&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/11\/european-swimmers-of-the-year-2016-700x500.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/11\/european-swimmers-of-the-year-2016.jpg\" class=\"wp-image-231067\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/11\/european-swimmers-of-the-year-2016.jpg\" alt=\"european-swimmers-of-the-year-2016\" width=\"200\" height=\"125\" srcset=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/11\/european-swimmers-of-the-year-2016.jpg 800w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/11\/european-swimmers-of-the-year-2016-533x333.jpg 533w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/11\/european-swimmers-of-the-year-2016-280x175.jpg 280w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/p>\n<h4><span style=\"color: #993366;\">European:<\/span> Katinka Hosszu &amp; Adam Peaty<\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"230941\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/swimming-world-magazine-announces-pacific-rim-swimmers-of-the-year\/asian-swimmers-of-the-year-2016-kaneto-hagino\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/11\/asian-swimmers-of-the-year-2016-kaneto-hagino.jpg\" data-orig-size=\"800,500\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"asian-swimmers-of-the-year-2016-kaneto-hagino\" data-image-description=\"&lt;p&gt;11\/29\/16&lt;br \/&gt;\nasian-swimmers-of-the-year-2016-kaneto-hagino&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Photo Courtesy:&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/11\/asian-swimmers-of-the-year-2016-kaneto-hagino-700x500.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/11\/asian-swimmers-of-the-year-2016-kaneto-hagino.jpg\" class=\" wp-image-230941\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/11\/asian-swimmers-of-the-year-2016-kaneto-hagino.jpg\" alt=\"asian-swimmers-of-the-year-2016-kaneto-hagino\" width=\"200\" height=\"125\" srcset=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/11\/asian-swimmers-of-the-year-2016-kaneto-hagino.jpg 800w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/11\/asian-swimmers-of-the-year-2016-kaneto-hagino-533x333.jpg 533w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/11\/asian-swimmers-of-the-year-2016-kaneto-hagino-280x175.jpg 280w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/p>\n<h4><span style=\"color: #993366;\">Pacific Rim:<\/span> Rie Kaneto &amp; Kosuke Hagino<\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"230818\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/swimming-world-magazine-announces-african-swimmers-of-the-year\/africasoy1\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/11\/africaSOY1.png\" data-orig-size=\"720,500\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"africaSOY1\" data-image-description=\"&lt;p&gt;africaSOY1&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Photo Courtesy:&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/11\/africaSOY1-700x500.png\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/11\/africaSOY1.png\" class=\" wp-image-230818\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/11\/africaSOY1.png\" alt=\"africaSOY1\" width=\"200\" height=\"139\" srcset=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/11\/africaSOY1.png 720w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/11\/africaSOY1-533x370.png 533w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/11\/africaSOY1-280x194.png 280w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/p>\n<h4><span style=\"color: #993366;\">African:<\/span> Kirsty Coventry &amp; Chad le Clos<\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"217151\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/?attachment_id=217151\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/08\/rio-ledecky-hide-behind-hands-shock-200fr.jpg\" data-orig-size=\"999,663\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"rio-ledecky-hide-behind-hands-shock-200fr\" data-image-description=\"&lt;p&gt;8\/12\/16&lt;br \/&gt;\nrio-ledecky-hide-behind-hands-shock-200fr&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Photo Courtesy: Rob Schumacher-USA TODAY Sports&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/08\/rio-ledecky-hide-behind-hands-shock-200fr-700x500.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/08\/rio-ledecky-hide-behind-hands-shock-200fr.jpg\" class=\" wp-image-217151\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/08\/rio-ledecky-hide-behind-hands-shock-200fr-280x186.jpg\" alt=\"rio-ledecky-hide-behind-hands-shock-200fr\" width=\"200\" height=\"133\" srcset=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/08\/rio-ledecky-hide-behind-hands-shock-200fr-280x186.jpg 280w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/08\/rio-ledecky-hide-behind-hands-shock-200fr-533x354.jpg 533w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/08\/rio-ledecky-hide-behind-hands-shock-200fr.jpg 999w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/p>\n<p><strong><span style=\"color: #800000;\">024 10 BEST PERFORMANCES OF 2016<\/span><\/strong><br \/>\n<strong><em>by David Rieder<\/em><\/strong><br \/>\n<em>During an Olympic year, there\u2019s a plethora of performances that could rank among the year\u2019s best. And that\u2019s not even taking into account the record-breaking swims around the world during the lead-up to the Games&#8230;or the stellar short course yards performances in the United States. Needless to say, we had some good options from which to choose for the top 10 races of the year.<\/em><\/p>\n<p><span style=\"text-decoration: underline; color: #000080;\"><strong>COACHING<\/strong><\/span><br \/>\n<strong><span style=\"color: #800000;\">010 LESSONS WITH THE LEGENDS: BILL SWEETENHAM<\/span><\/strong><br \/>\n<strong><em>by Michael J. Stott<\/em><\/strong><\/p>\n<p><strong><span style=\"color: #800000;\">038 ART OF THE WARM-UP<\/span><\/strong><br \/>\n<strong><em>by Michael J. Stott<\/em><\/strong><br \/>\n<em>Whether it is summer league, age group, club, high school or college swimming, proper warm-up is absolutely imperative for successful meet performance.<\/em><\/p>\n<p><span style=\"color: #800000;\"><strong>041 Q&amp;A WITH COACH JACK BAUERLE<\/strong><\/span><br \/>\n<strong><em>by Michael J. Stott<\/em><\/strong><\/p>\n<p><strong><span style=\"color: #800000;\">042 HOW THEY TRAIN KRISTY KOWAL &amp; MARK DYLLA<\/span><\/strong><br \/>\n<strong><em>by Michael J. Stott<\/em><\/strong><\/p>\n<p><span style=\"text-decoration: underline; color: #000080;\"><strong>TRAINING<\/strong><\/span><br \/>\n<strong><span style=\"color: #800000;\">028 DRYSIDE TRAINING: HAPPY, HEALTHY HOLIDAYS<\/span><\/strong><br \/>\n<strong><em>by J.R. Rosania<\/em><\/strong><\/p>\n<p><span style=\"text-decoration: underline; color: #000080;\"><strong>JUNIOR SWIMMER<\/strong><\/span><br \/>\n<strong><span style=\"color: #800000;\">045 UP &amp; COMERS<\/span><\/strong><br \/>\n<strong><em>by Taylor Brien<\/em><\/strong><\/p>\n<p><span style=\"text-decoration: underline; color: #000080;\"><strong>COLUMNS &amp; SPECIAL SECTIONS<\/strong><\/span><br \/>\n<strong><span style=\"color: #800000;\">008 A VOICE FOR THE SPORT<\/span><\/strong><br \/>\n<strong><span style=\"color: #800000;\">029 HOLIDAY GIFT GUIDE<\/span><\/strong><br \/>\n<strong><span style=\"color: #800000;\">040 DADS ON DECK<\/span><\/strong><br \/>\n<strong><span style=\"color: #800000;\">046 GUTTER TALK<\/span><\/strong><br \/>\n<strong><span style=\"color: #800000;\">048 PARTING SHOT<\/span><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>American Swimming Team: PAST (Part I): The name, \u201cAmerican Swimming Team\u201d (AST), is intended to capture the concept of American swimmers who collectively form one team. 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