﻿{"id":229585,"date":"2016-11-18T05:47:59","date_gmt":"2016-11-18T12:47:59","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?p=229585"},"modified":"2018-04-13T09:29:09","modified_gmt":"2018-04-13T16:29:09","slug":"new-york-girls-poised-make-splash-high-school-state-meet","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/new-york-girls-poised-make-splash-high-school-state-meet\/","title":{"rendered":"New York Girls Poised to Make a Splash at High School State Meet"},"content":{"rendered":"<p><em>Agon is the proud sponsor of all high school coverage (recruiting, results, state championships, etc.) on SwimmingWorld.com. For more information about Agon, visit their website <a href=\"http:\/\/agonswim.com\/\" target=\"_blank\" rel=\"noopener\">AgonSwim.com<\/a>.<\/em><\/p>\n<p><em>By Katie Wingert, Swimming World College Intern.\u00a0<\/em><\/p>\n<p>The stakes are high as New York\u2019s top high school swimmers and divers gather this weekend at Ithaca College for the 2016 New York Girls Federation Championships.<\/p>\n<p>Preliminaries will kick off on Friday, Nov. 18 at 10 a.m., and Saturday will bring championship finals, also at 10 a.m.<\/p>\n<p>Pittsford Sutherland High School is looking to earn the state title for the third consecutive year with a talented squad led by the decorated<strong> Lindsay Stone<\/strong>. At the Section 5 Championship Meet, Stone broke a 21-year-old state record in the 500 freestyle. The returning champion and senior now enters into the state championships at 4:46.80, six seconds ahead of the field. Stone also claims the first seed in the 200 free, an event in which she was runner-up last year.<\/p>\n<p>Stone is not the only talent that New York has to offer this year. Pittsford will face a tough field of competition, as New York\u2019s elite high school meet promises to bring together a number of dynamic stand-outs.<\/p>\n<p>In the 50 freestyle, Pelham\u2019s <strong>Katherine Douglass<\/strong> leads at 22.32, over a second faster than the rest of the pack. Douglass\u2019 time broke <strong>Dara Torres<\/strong>\u2019 National Age Group Mark for ages 13-14 at the Section 1 Championship Meet. Additionally, Douglass enters the 100 freestyle as the number one seed and the only woman under 50 seconds.<\/p>\n<p>In the 100 butterfly and 100 backstroke, returning champion <strong>Kristen Romano<\/strong> looks to bring home two more golds for Long Beach. Teammate <strong>Margaret Aroesty<\/strong>, last year\u2019s champion in the 100 breaststroke, currently sits at 10th seed, but looks likely to make a vertical leap in the rankings. <strong>Olivia Jack<\/strong> from Burnt Hills-Scotia Glenville, last year\u2019s runner up in 100 breaststroke, currently rests on top as the competitors enter preliminaries.<\/p>\n<p>The 200 I.M. promises to bring together a large group of veterans from last year\u2019s top ten, including top seed Aroesty, the returning gold medalist. Also of note among the eight returners to the top ten are <strong>Olivia Sapio<\/strong>, seeded second, and <strong>Katrina Wardner<\/strong>, seeded ninth, who are both seniors from Orchard Park.<\/p>\n<p>Psych sheets are available <a href=\"http:\/\/www.nyhsswim.com\/Results\/Girls\/2016\/NYS\/Live\/index.htm\" target=\"_blank\" rel=\"noopener\">here<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Agon is the proud sponsor of all high school coverage (recruiting, results, state championships, etc.) on SwimmingWorld.com. For more information about Agon, visit their website AgonSwim.com. By Katie Wingert, Swimming<\/p>\n","protected":false},"author":4275,"featured_media":229349,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[8],"tags":[4496,46788,49359,46781,46774,34071,33625,66657,46787,46779],"class_list":["post-229585","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-high-school","tag-dara-torres","tag-katherine-douglass","tag-katie-wingert","tag-katrina-wardner","tag-kristen-romano","tag-lindsay-stone","tag-margaret-aroesty","tag-new-york-high-school-state-championships","tag-olivia-jack","tag-olivia-sapio"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - 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