{"id":229505,"date":"2016-11-30T20:45:36","date_gmt":"2016-12-01T03:45:36","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?p=229505"},"modified":"2016-11-30T20:53:49","modified_gmt":"2016-12-01T03:53:49","slug":"swimming-technique-magazine-takes-on-science-training-recovery-and-more-download-now","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/swimming-technique-magazine-takes-on-science-training-recovery-and-more-download-now\/","title":{"rendered":"Swimming Technique Magazine Takes On Science, Training, Recovery and More  &#8211; Download Now!"},"content":{"rendered":"<p><em>Swimming Technique<\/em>, an online magazine presented by <em>Swimming World,<\/em>\u00a0wraps up 2016 with a new look and new writers led by <a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/category\/wayne-goldsmith-water-world\/\" target=\"_blank\">Wayne Goldsmith<\/a> as its\u00a0General Managing Editor.<\/p>\n<p>This issue is <a href=\"https:\/\/www.swimmingworldmagazine.com\/issues\/2016\" target=\"_blank\">FREE to Total Access Subscribers<\/a>. \u00a0Not a Total Access Subscriber? <a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/product-category\/swimming-world-magazine-subscriptions\/\" target=\"_blank\">Click Here To Learn More.<\/a> \u00a0 Non-Subscribers can <a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/product\/swimming-technique-november-2016-issue\/\" target=\"_blank\">click here to download for $5.95<\/a>.<\/p>\n<p><a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/product\/swimming-technique-november-2016-issue\/\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"229502\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/?attachment_id=229502\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/11\/sw-tech-nov-16-cover.png\" data-orig-size=\"685,887\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"sw-tech-nov-16-cover\" data-image-description=\"&lt;p&gt;sw-tech-nov-16-cover&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Photo Courtesy:&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/11\/sw-tech-nov-16-cover-685x500.png\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/11\/sw-tech-nov-16-cover.png\" class=\"aligncenter wp-image-229502\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/11\/sw-tech-nov-16-cover.png\" alt=\"sw-tech-nov-16-cover\" width=\"441\" height=\"571\" srcset=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/11\/sw-tech-nov-16-cover.png 685w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/11\/sw-tech-nov-16-cover-533x690.png 533w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/11\/sw-tech-nov-16-cover-154x200.png 154w\" sizes=\"auto, (max-width: 441px) 100vw, 441px\" \/><\/a><\/p>\n<p><strong>IN THIS ISSUE:<\/strong><\/p>\n<p><strong>04 PRIVATE LESSONS WITH WAYNE<\/strong><br \/>\n<em>by Wayne Goldsmith<\/em><br \/>\nWayne Goldsmith, explains in &#8220;Private Lessons With Wayne&#8221; that &#8220;the overall philosophy of\u00a0<em>Swimming Technique<\/em> is to offer coaches, sports scientists, athletes, and others involved in the preparation of swimmers for national- and international-level swimming a unique coach-driven, multi-disciplinary approach to athletic performance enhancement.&#8221;<\/p>\n<p><strong>06 USRPT FOR THE REST OF US<\/strong><br \/>\n<em>by Bridger Bell<\/em><br \/>\nIn 2015, Coach Bill Smyth of Boston University gave his team a season of &#8220;textbook&#8221; USRPT training, following Dr. Brent Rushall&#8217;s system. The following year, Coach Smyth drew from that experience to integrate race-pace sets within a more traditional training program.<\/p>\n<p>Non-Subscribers can <a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/product\/swimming-technique-november-2016-issue\/\" target=\"_blank\">click here to download for $5.95<\/a>.<\/p>\n<p><strong>08 WHAT YOU NEED TO KNOW ABOUT ICE BATHS IN SWIMMING<\/strong><br \/>\n<em>by Jan Homolak<\/em><br \/>\nCryotherapy is a five-dollar word for application of extreme cold in medical therapy. Although its use in sport is escalating, this form of therapy is old news. Even good old Hippocrates of Kos was advocating this form of therapy back there somewhere around 400 B.C.<\/p>\n<p><strong>010 FIND YOUR MANTRA<\/strong><br \/>\n<em>by Brad Jones<\/em><br \/>\nModern pain science has taught us a lot about the importance of our thoughts and how they influence the feeling of pain or discomfort. The new research can easily be applied to competitive swimming and how swimmers cope with discomfort during practice and meets.<\/p>\n<p><strong>011 SPECIAL SETS: 2008 U.S. OLYMPIC TRAINING CAMP<\/strong><br \/>\n<em>by Michael J. Stott<\/em><br \/>\nThis workout is from an open practice on July 12, 2008&#8211;about a month before the Olympic swimming events began on Aug. 9&#8211;that Coach Bob Bowman gave the swimmers in his group (among them, Michael Phelps, Ryan Lochte &amp; Allison Schmitt).<\/p>\n<p>Non-Subscribers can <a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/product\/swimming-technique-november-2016-issue\/\" target=\"_blank\">click here to download for $5.95<\/a>.<\/p>\n<p><strong>012 DEVELOPING A FOCUS ON MENTAL TOUGHNESS<\/strong><br \/>\n<em>by Dave Crampton<\/em><br \/>\nMental toughness in swimming is something that coaches welcome, athletes strive for, scouts seek and most swimming parents ignore! It is also something that coaches rarely do enough of, athletes do it only if self-driven, and it&#8217;s something that parents don&#8217;t understand and want to leave to the professionals.<\/p>\n<p><strong>14 THE AGE PROBLEM IN CANADIAN SWIMMING<\/strong><br \/>\n<em>by Rick Madge<\/em><br \/>\nIt probably seems ridiculous to talk about a serious problem in Canadian swimming after their fantastic Olympic results in Rio. Canada won six medals&#8211;including one gold&#8211;and had an incredible number of escond swims. It&#8217;s the best the country has done in a long time. The problem is this: Canada&#8217;s top swimmers are much younger than the rest of the world, and Canada is getting younger each year.<\/p>\n<p><strong>20 TRAINING LOAD AND ILLNESS MANAGEMENT IN SWIMMERS<\/strong><br \/>\n<em>by David Pyne<\/em><br \/>\nThe demands of balancing the training load and risk of fatigue, injury and illness has long occupied the minds of swimming coaches and scientists. The training of high-level swimmers&#8211;predominantly the pool training, but also the demands of dryland and conditioning work&#8211;is one of several factors that influence the risk of illness&#8230;<\/p>\n<p><strong>22 PRESEASON SETS<\/strong><br \/>\n<em>by Michael J. Stott<\/em><br \/>\nIn the afterglow of the Olympics, college swimmers have traipsed back to campus, faced with the prospect of starting over or continuing a summer of successful training. NCAA rules regulate the amount of preseason activity that supervised athletes can perform.<\/p>\n<p><strong>25 HOW TO SET SWIMMING GOALS LIKE A B.A.D.A.S.S.<\/strong><br \/>\n<em>by Dave Crampton<\/em><br \/>\nMost people involved in swimming have goals&#8211;everyone wants to win with a personal best time, but not all do. The problem is that many don&#8217;t have a plan to reach their outcome goals&#8230;<\/p>\n<p><strong>26 THE IMPACT OF SCIENCE ON SWIMMING PERFORMANCE PART I&#8211;A BRIEF HISTORY OF NATIONAL STYLES OF CRAWLSTROKE<\/strong><br \/>\n<em>by Rod Havriluk &amp; Tyler Gambill<\/em><br \/>\nThe end of an Olympiad is the perfect time to review progress made over the past four years. With swimming world records available for well over a century of performances, it is also a fitting time for a historical review. Specifically, dramatic fluctuations in the rate of improvement are coincidental with major historical events and suggest we can determine the impact of science on performance.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Swimming Technique, an online magazine presented by Swimming World,\u00a0wraps up 2016 with a new look and new writers led by Wayne Goldsmith as its\u00a0General Managing Editor. This issue is FREE<\/p>\n","protected":false},"author":56,"featured_media":229510,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[3,59503,16],"tags":[25178,6025,736,27718],"class_list":["post-229505","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","category-swimming-technique-magazine","category-swimming-world-magazine","tag-melanie-margalis","tag-swimming-technique","tag-swimming-world","tag-wayne-goldsmith"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Swimming Technique Magazine Takes On Science, Training, Recovery and More - Download Now! - Swimming World<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.swimmingworldmagazine.com\/news\/swimming-technique-magazine-takes-on-science-training-recovery-and-more-download-now\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Swimming Technique Magazine Takes On Science, Training, Recovery and More - Download Now!\" \/>\r\n<meta property=\"og:description\" content=\"Swimming Technique, an online magazine presented by Swimming World,\u00a0wraps up 2016 with a new look and new writers led by Wayne Goldsmith as its\u00a0General Managing Editor. This issue is FREE\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/www.swimmingworldmagazine.com\/news\/swimming-technique-magazine-takes-on-science-training-recovery-and-more-download-now\/\" \/>\r\n<meta property=\"og:site_name\" content=\"Swimming World\" \/>\r\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SwimmingWorld\" \/>\r\n<meta property=\"article:published_time\" content=\"2016-12-01T03:45:36+00:00\" \/>\r\n<meta property=\"article:modified_time\" content=\"2016-12-01T03:53:49+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/11\/sw-tech-nov-slider.jpg\" \/>\r\n\t<meta property=\"og:image:width\" content=\"800\" \/>\r\n\t<meta property=\"og:image:height\" content=\"500\" \/>\r\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\r\n<meta name=\"author\" content=\"Taylor Brien\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:creator\" content=\"@swimmingworld\" \/>\r\n<meta name=\"twitter:site\" content=\"@swimmingworld\" \/>\r\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Taylor Brien\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\r\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/swimming-technique-magazine-takes-on-science-training-recovery-and-more-download-now\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/swimming-technique-magazine-takes-on-science-training-recovery-and-more-download-now\/\"},\"author\":{\"name\":\"Taylor Brien\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/24da59f6501b584c8ca51570b81b296d\"},\"headline\":\"Swimming Technique Magazine Takes On Science, Training, Recovery and More &#8211; Download Now!\",\"datePublished\":\"2016-12-01T03:45:36+00:00\",\"dateModified\":\"2016-12-01T03:53:49+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/swimming-technique-magazine-takes-on-science-training-recovery-and-more-download-now\/\"},\"wordCount\":723,\"commentCount\":1,\"publisher\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/swimming-technique-magazine-takes-on-science-training-recovery-and-more-download-now\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/11\/sw-tech-nov-slider.jpg\",\"keywords\":[\"Melanie Margalis\",\"Swimming Technique\",\"Swimming World\",\"Wayne Goldsmith\"],\"articleSection\":[\"-Home Slider\",\"Swimming Technique Magazine\",\"Swimming World Magazine\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.swimmingworldmagazine.com\/news\/swimming-technique-magazine-takes-on-science-training-recovery-and-more-download-now\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/swimming-technique-magazine-takes-on-science-training-recovery-and-more-download-now\/\",\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/swimming-technique-magazine-takes-on-science-training-recovery-and-more-download-now\/\",\"name\":\"Swimming Technique Magazine Takes On Science, Training, Recovery and More - Download Now! - Swimming World\",\"isPartOf\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/swimming-technique-magazine-takes-on-science-training-recovery-and-more-download-now\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/swimming-technique-magazine-takes-on-science-training-recovery-and-more-download-now\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/11\/sw-tech-nov-slider.jpg\",\"datePublished\":\"2016-12-01T03:45:36+00:00\",\"dateModified\":\"2016-12-01T03:53:49+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/swimming-technique-magazine-takes-on-science-training-recovery-and-more-download-now\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.swimmingworldmagazine.com\/news\/swimming-technique-magazine-takes-on-science-training-recovery-and-more-download-now\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/swimming-technique-magazine-takes-on-science-training-recovery-and-more-download-now\/#primaryimage\",\"url\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/11\/sw-tech-nov-slider.jpg\",\"contentUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/11\/sw-tech-nov-slider.jpg\",\"width\":800,\"height\":500,\"caption\":\"Photo Courtesy:\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/swimming-technique-magazine-takes-on-science-training-recovery-and-more-download-now\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.swimmingworldmagazine.com\/news\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Swimming Technique Magazine Takes On Science, Training, Recovery and More &#8211; Download Now!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#website\",\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/\",\"name\":\"Swimming World\",\"description\":\"The Global Leader in Aquatic News\",\"publisher\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.swimmingworldmagazine.com\/news\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#organization\",\"name\":\"Swimming World\",\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/01\/SWorld_BLKBKG-1.jpg\",\"contentUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/01\/SWorld_BLKBKG-1.jpg\",\"width\":1799,\"height\":900,\"caption\":\"Swimming World\"},\"image\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/SwimmingWorld\",\"https:\/\/x.com\/swimmingworld\",\"https:\/\/instagram.com\/swimmingworldmag\/\",\"https:\/\/www.youtube.com\/user\/SwimmingWorldSPI\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/24da59f6501b584c8ca51570b81b296d\",\"name\":\"Taylor Brien\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/9c287ebf7f15aa8ca1ed9a11bfb52972?s=96&d=blank&r=pg\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/9c287ebf7f15aa8ca1ed9a11bfb52972?s=96&d=blank&r=pg\",\"caption\":\"Taylor Brien\"},\"description\":\"Taylor Brien is the Assistant Operations Manager and a staff writer at Swimming World. A native of Bettendorf, IA and a 2015 graduate of Illinois College, she has covered a variety of events since joining the SW team in 2015, including the NCAA Championships, World Championships, Olympic Trials, and 2016 Rio Olympic Games.\",\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/author\/taylor-brien\/\"}]}<\/script>\r\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Swimming Technique Magazine Takes On Science, Training, Recovery and More - Download Now! - Swimming World","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.swimmingworldmagazine.com\/news\/swimming-technique-magazine-takes-on-science-training-recovery-and-more-download-now\/","og_locale":"en_US","og_type":"article","og_title":"Swimming Technique Magazine Takes On Science, Training, Recovery and More - Download Now!","og_description":"Swimming Technique, an online magazine presented by Swimming World,\u00a0wraps up 2016 with a new look and new writers led by Wayne Goldsmith as its\u00a0General Managing Editor. This issue is FREE","og_url":"https:\/\/www.swimmingworldmagazine.com\/news\/swimming-technique-magazine-takes-on-science-training-recovery-and-more-download-now\/","og_site_name":"Swimming World","article_publisher":"https:\/\/www.facebook.com\/SwimmingWorld","article_published_time":"2016-12-01T03:45:36+00:00","article_modified_time":"2016-12-01T03:53:49+00:00","og_image":[{"width":800,"height":500,"url":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/11\/sw-tech-nov-slider.jpg","type":"image\/jpeg"}],"author":"Taylor Brien","twitter_card":"summary_large_image","twitter_creator":"@swimmingworld","twitter_site":"@swimmingworld","twitter_misc":{"Written by":"Taylor Brien","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/swimming-technique-magazine-takes-on-science-training-recovery-and-more-download-now\/#article","isPartOf":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/swimming-technique-magazine-takes-on-science-training-recovery-and-more-download-now\/"},"author":{"name":"Taylor Brien","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/24da59f6501b584c8ca51570b81b296d"},"headline":"Swimming Technique Magazine Takes On Science, Training, Recovery and More &#8211; Download Now!","datePublished":"2016-12-01T03:45:36+00:00","dateModified":"2016-12-01T03:53:49+00:00","mainEntityOfPage":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/swimming-technique-magazine-takes-on-science-training-recovery-and-more-download-now\/"},"wordCount":723,"commentCount":1,"publisher":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#organization"},"image":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/swimming-technique-magazine-takes-on-science-training-recovery-and-more-download-now\/#primaryimage"},"thumbnailUrl":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/11\/sw-tech-nov-slider.jpg","keywords":["Melanie Margalis","Swimming Technique","Swimming World","Wayne Goldsmith"],"articleSection":["-Home Slider","Swimming Technique Magazine","Swimming World Magazine"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.swimmingworldmagazine.com\/news\/swimming-technique-magazine-takes-on-science-training-recovery-and-more-download-now\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/swimming-technique-magazine-takes-on-science-training-recovery-and-more-download-now\/","url":"https:\/\/www.swimmingworldmagazine.com\/news\/swimming-technique-magazine-takes-on-science-training-recovery-and-more-download-now\/","name":"Swimming Technique Magazine Takes On Science, Training, Recovery and More - Download Now! - Swimming World","isPartOf":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/swimming-technique-magazine-takes-on-science-training-recovery-and-more-download-now\/#primaryimage"},"image":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/swimming-technique-magazine-takes-on-science-training-recovery-and-more-download-now\/#primaryimage"},"thumbnailUrl":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/11\/sw-tech-nov-slider.jpg","datePublished":"2016-12-01T03:45:36+00:00","dateModified":"2016-12-01T03:53:49+00:00","breadcrumb":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/swimming-technique-magazine-takes-on-science-training-recovery-and-more-download-now\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.swimmingworldmagazine.com\/news\/swimming-technique-magazine-takes-on-science-training-recovery-and-more-download-now\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/swimming-technique-magazine-takes-on-science-training-recovery-and-more-download-now\/#primaryimage","url":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/11\/sw-tech-nov-slider.jpg","contentUrl":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/11\/sw-tech-nov-slider.jpg","width":800,"height":500,"caption":"Photo Courtesy:"},{"@type":"BreadcrumbList","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/swimming-technique-magazine-takes-on-science-training-recovery-and-more-download-now\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.swimmingworldmagazine.com\/news\/"},{"@type":"ListItem","position":2,"name":"Swimming Technique Magazine Takes On Science, Training, Recovery and More &#8211; Download Now!"}]},{"@type":"WebSite","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#website","url":"https:\/\/www.swimmingworldmagazine.com\/news\/","name":"Swimming World","description":"The Global Leader in Aquatic News","publisher":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.swimmingworldmagazine.com\/news\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#organization","name":"Swimming World","url":"https:\/\/www.swimmingworldmagazine.com\/news\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/logo\/image\/","url":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/01\/SWorld_BLKBKG-1.jpg","contentUrl":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/01\/SWorld_BLKBKG-1.jpg","width":1799,"height":900,"caption":"Swimming World"},"image":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/SwimmingWorld","https:\/\/x.com\/swimmingworld","https:\/\/instagram.com\/swimmingworldmag\/","https:\/\/www.youtube.com\/user\/SwimmingWorldSPI"]},{"@type":"Person","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/24da59f6501b584c8ca51570b81b296d","name":"Taylor Brien","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/9c287ebf7f15aa8ca1ed9a11bfb52972?s=96&d=blank&r=pg","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/9c287ebf7f15aa8ca1ed9a11bfb52972?s=96&d=blank&r=pg","caption":"Taylor Brien"},"description":"Taylor Brien is the Assistant Operations Manager and a staff writer at Swimming World. A native of Bettendorf, IA and a 2015 graduate of Illinois College, she has covered a variety of events since joining the SW team in 2015, including the NCAA Championships, World Championships, Olympic Trials, and 2016 Rio Olympic Games.","url":"https:\/\/www.swimmingworldmagazine.com\/news\/author\/taylor-brien\/"}]}},"cc_featured_image_caption":{"caption_text":"","source_text":"","source_url":""},"jetpack_featured_media_url":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/11\/sw-tech-nov-slider.jpg","jetpack_shortlink":"https:\/\/wp.me\/p56Jja-XHH","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/posts\/229505","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/users\/56"}],"replies":[{"embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/comments?post=229505"}],"version-history":[{"count":0,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/posts\/229505\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/media\/229510"}],"wp:attachment":[{"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/media?parent=229505"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/categories?post=229505"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/tags?post=229505"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}