{"id":22851,"date":"2009-12-02T17:52:07","date_gmt":"2009-12-02T22:52:07","guid":{"rendered":"http:\/\/news.swimmingworldmagazine.com\/uncategorized\/2009\/12\/the-morning-swim-show-dec-3-2009-dave-walters-looks-back-on-a-great-year-in-the-pool-peek-inside-arizonas-weight-room\/"},"modified":"2014-07-28T00:12:41","modified_gmt":"2014-07-28T07:12:41","slug":"the-morning-swim-show-dec-3-2009-dave-walters-looks-back-on-a-great-year-in-the-pool-peek-inside-arizonas-weight-room","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/the-morning-swim-show-dec-3-2009-dave-walters-looks-back-on-a-great-year-in-the-pool-peek-inside-arizonas-weight-room\/","title":{"rendered":"The Morning Swim Show, Dec. 3, 2009: Dave Walters Looks Back on a Great Year in the Pool; Peek Inside Arizona&#8217;s Weight Room"},"content":{"rendered":"<p>PHOENIX, Arizona, December 3. TEXAS senior David Walters offers a preview of this weekend&#39;s Texas Invitational, and we visit the Arizona weight room in today&#39;s edition of <i>The Morning Swim Show<\/i>.<\/p>\n<p>Walters looks back on a great year in the pool, including the NCAA championships, where he was part of the winning 800 free relay, to the world championships, where he overcame illness to break American and world records. Our Dryland Exercise of the Week comes from the University of Arizona weight room, where Rick DeMont talks about the uses of cable weights to improve strength functionality. Watch the full show in the video player below and visit <a href=http:\/\/www.swimmingworld.tv &quot;target=_blank&quot; >Swimming World.TV<\/a> for more video interviews.<\/p>\n<p><object type=application\/x-shockwave-flash data=http:\/\/blip.tv\/scripts\/flash\/showplayer.swf?enablejs=true&#038;file=http%3A\/\/blip.tv\/rss\/flash\/2942778&#038;feedurl=http%3A\/\/morningswimshow.blip.tv\/rss\/&#038;autostart=false&#038;brandname=SwimmingWorld.TV&#038;brandlink=http:\/\/www.swimmingworldmagazine.com width=400 height=320 allowfullscreen=true id=showplayer><param name=movie value=http:\/\/blip.tv\/scripts\/flash\/showplayer.swf?enablejs=true&#038;file=http%3A\/\/blip.tv\/rss\/flash\/2942778&#038;feedurl=http%3A\/\/morningswimshow.blip.tv\/rss\/&#038;autostart=true&#038;volume=100&#038;brandname=SwimmingWorld.TV&#038;brandlink=http:\/\/www.swimmingworldmagazine.com \/><param name=quality value=best \/><param name=wmode value=transparent \/><\/object><\/p>\n<p><img src=\/\/vmrw8k5h.tinifycdn.com\/images\/videopodcasticon.jpg \/><font color=red><a href=http:\/\/phobos.apple.com\/WebObjects\/MZStore.woa\/wa\/viewPodcast?id=280213313>Subscribe to this show FREE via iTunes!<\/a><\/p>\n<p>To purchase this or previous episodes of <i>The Morning Swim Show<\/i>, to send comments or show suggestions, <a href=mailto:mail@morningswimshow.com>click here<\/a> to send an email.<\/p>\n<p>To purchase copies of our Ready Room interviews, <a href=http:\/\/www.swimmingworldmagazine.com\/swimshop\/shop.asp?iCatId=91>click here.<\/a><br \/>\n<\/font><\/p>\n","protected":false},"excerpt":{"rendered":"<p>PHOENIX, Arizona, December 3. TEXAS senior David Walters offers a preview of this weekend&#39;s Texas Invitational, and we visit the Arizona weight room in today&#39;s edition of The Morning Swim<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[5,4],"tags":[],"class_list":["post-22851","post","type-post","status-publish","format-standard","hentry","category-morning-swim-show-videos","category-zzzzzzzzz"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>The Morning Swim Show, Dec. 3, 2009: Dave Walters Looks Back on a Great Year in the Pool; Peek Inside Arizona&#039;s Weight Room - Swimming World<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.swimmingworldmagazine.com\/news\/the-morning-swim-show-dec-3-2009-dave-walters-looks-back-on-a-great-year-in-the-pool-peek-inside-arizonas-weight-room\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"The Morning Swim Show, Dec. 3, 2009: Dave Walters Looks Back on a Great Year in the Pool; Peek Inside Arizona&#039;s Weight Room\" \/>\r\n<meta property=\"og:description\" content=\"PHOENIX, Arizona, December 3. 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